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Wherever You Go, There You Are

Mindfulness Meditation in Everyday Life

de Jon Kabat-Zinn, PhD ...

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword.When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, ... Leer más

Antes $14.99 USD Ahora $1.99 USD

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword.When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later,
... Leer más
Protocols

An Operating Manual for the Human Body

de Andrew D. Huberman, Ph.D. ...

Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab, and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The ... Leer más

$16.99 USD

PEDIDO ANTICIPADO

Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab, and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The
... Leer más
How to Live a Meaningful Life

Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day

de Bill Burnett, Dave Evans ...

Read the life-changing book Mel Robbins calls “a blueprint to find [meaning] where we are.”From the #1 New York Times bestselling creators of Designing Your Life comes an actionable guide to finding real meaning in the life you already have.Many of us have lives that look successful on paper but feel strangely empty. How to Live a Meaningful Life offers research-backed tools to help you build ... Leer más

Antes $14.99 USD Ahora $2.99 USD

Read the life-changing book Mel Robbins calls “a blueprint to find [meaning] where we are.”From the #1 New York Times bestselling creators of Designing Your Life comes an actionable guide to finding real meaning in the life you already have.Many of us have lives that look successful on paper but feel strangely empty. How to Live a Meaningful Life offers research-backed tools to help you build
... Leer más
Vibe

The Secrets of Strong Connections in a Lonely World

de Adam Grant ...

#1 New York Times bestselling author Adam Grant illuminates the surprising science of chemistry and closenessWhen we vibe with other people, it fuels our happiness and success. Yet building meaningful ties is one of the most pressing problems of our time. As face-to-face interaction gives way to digital screens, communication gets outsourced to AI, and the world becomes more polarized, our ... Leer más

$17.99 USD

PEDIDO ANTICIPADO

#1 New York Times bestselling author Adam Grant illuminates the surprising science of chemistry and closenessWhen we vibe with other people, it fuels our happiness and success. Yet building meaningful ties is one of the most pressing problems of our time. As face-to-face interaction gives way to digital screens, communication gets outsourced to AI, and the world becomes more polarized, our
... Leer más
Curious

The Desire to Know and Why Your Future Depends On It

de Ian Leslie ...

A fun yet provocative look at the importance of staying curious in an increasingly indifferent worldEveryone is born curious. But only some retain the habits of exploring, learning, and discovering as they grow older. Those who do so tend to be smarter, more creative, and more successful. But at the very moment when the rewards of curiosity have never been higher, it is misunderstood and ... Leer más

Antes $13.99 USD Ahora $1.99 USD

A fun yet provocative look at the importance of staying curious in an increasingly indifferent worldEveryone is born curious. But only some retain the habits of exploring, learning, and discovering as they grow older. Those who do so tend to be smarter, more creative, and more successful. But at the very moment when the rewards of curiosity have never been higher, it is misunderstood and
... Leer más
Smart Brevity

The Power of Saying More with Less (Revised and Updated)

de Jim VandeHei, Mike Allen, Roy Schwartz ...

Brevity is confidence. Length is fear.This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. In this revised and updated edition, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart ... Leer más

Antes $13.99 USD Ahora $1.99 USD

Brevity is confidence. Length is fear.This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. In this revised and updated edition, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart
... Leer más
The Exorcist Files

True Stories About the Reality of Evil and How to Defeat It

de Father Carlos Martins ...

In this pioneering book for believers, nonbelievers, and anyone curious about the supernatural, renowned exorcist Father Carlos Martins shares his real-life experiences with demonic activity and explores how we can remain safe against its power.In his blockbuster podcast, The Exorcist Files, Fr. Martins uncovers the disturbing reality of the forces of evil in our world, guiding listeners through ... Leer más

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In this pioneering book for believers, nonbelievers, and anyone curious about the supernatural, renowned exorcist Father Carlos Martins shares his real-life experiences with demonic activity and explores how we can remain safe against its power.In his blockbuster podcast, The Exorcist Files, Fr. Martins uncovers the disturbing reality of the forces of evil in our world, guiding listeners through
... Leer más
Revolution from Within: A Book of Self-Esteem

A Book of Self-Esteem

de Gloria Steinem ...

“Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters.” —Gloria SteinemWhen trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Gloria Steinem realized that books either supposed that external political change would cure everything or that internal change would. None ... Leer más

Antes $12.99 USD Ahora $1.99 USD o gratis con Kobo Plus

“Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters.” —Gloria SteinemWhen trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Gloria Steinem realized that books either supposed that external political change would cure everything or that internal change would. None
... Leer más
Panic Attacks Workbook

A Guided Program for Beating the Panic Trick

de David Carbonell ...

Master anxiety and regain the freedom to do all the activities panic has taken from you using proven techniques & Cognitive Behavioral Therapy (CBT) exercises."If you suffer from panic attacks, panic disorder, or a related problem, this book is for you!" —David F. Tolin, PhD, director of Anxiety disorders at the Institute of Living, author of Face Your Fears: A Proven Plan to Beat Anxiety, Panic, ... Leer más

Antes $12.99 USD Ahora $1.99 USD o gratis con Kobo Plus

Master anxiety and regain the freedom to do all the activities panic has taken from you using proven techniques & Cognitive Behavioral Therapy (CBT) exercises."If you suffer from panic attacks, panic disorder, or a related problem, this book is for you!" —David F. Tolin, PhD, director of Anxiety disorders at the Institute of Living, author of Face Your Fears: A Proven Plan to Beat Anxiety, Panic,
... Leer más
The Defining Decade

Why Your Twenties Matter--And How to Make the Most of Them Now

de Meg Jay, PhD ...

The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, ... Leer más

Antes $11.99 USD Ahora $1.99 USD

The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade,
... Leer más
Ask

Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs In Leadership and Life

de Jeff Wetzler ...

**Globally recognized expert on learning and leadership, Jeff Wetzler offers a hands-on, surprisingly effective way to find out what others really think, know, and feel, leading to smarter decisions, more creative solutions, and deeper relationships."Invaluable ... required reading." —Kim Scott, author of Radical Candor and Radical Respect**Too often, we don’t find out what’s truly on others’ ... Leer más

Antes $12.99 USD Ahora $1.99 USD

**Globally recognized expert on learning and leadership, Jeff Wetzler offers a hands-on, surprisingly effective way to find out what others really think, know, and feel, leading to smarter decisions, more creative solutions, and deeper relationships."Invaluable ... required reading." —Kim Scott, author of Radical Candor and Radical Respect**Too often, we don’t find out what’s truly on others’
... Leer más
Blueprints

How Mathematics Shapes Creativity

de Marcus du Sautoy ...

"A stunning book ... a thrilling read" (Peter Frankopan) that reveals how creative people can harness the profound and productive relationship between mathematics and the artsWhen Shakespeare has the Three Witches cast Macbeth’s lot, he uses something very weird to do it: not simply “eye of newt and toe of frog,” but the number seven. And when Hamlet claims, “To be or not to be, that is the ... Leer más

Antes $19.99 USD Ahora $1.99 USD

"A stunning book ... a thrilling read" (Peter Frankopan) that reveals how creative people can harness the profound and productive relationship between mathematics and the artsWhen Shakespeare has the Three Witches cast Macbeth’s lot, he uses something very weird to do it: not simply “eye of newt and toe of frog,” but the number seven. And when Hamlet claims, “To be or not to be, that is the
... Leer más
Mind in Motion

How Action Shapes Thought

de Barbara Tversky ...

An eminent psychologist offers a major new theory of human cognition: movement, not language, is the foundation of thoughtWhen we try to think about how we think, we can't help but think of words. Indeed, some have called language the stuff of thought. But pictures are remembered far better than words, and describing faces, scenes, and events defies words. Anytime you take a shortcut or play chess ... Leer más

Antes $18.99 USD Ahora $1.99 USD

An eminent psychologist offers a major new theory of human cognition: movement, not language, is the foundation of thoughtWhen we try to think about how we think, we can't help but think of words. Indeed, some have called language the stuff of thought. But pictures are remembered far better than words, and describing faces, scenes, and events defies words. Anytime you take a shortcut or play chess
... Leer más
Disruptable

Break Away From Ordinary

de Allan Young ...

When was the last time you pushed yourself beyond your comfort zone and dared to fail?In Disruptable, Allan Young shows you how embracing your different, getting outside your comfort zone, observing the impossible, daring to fail, and taking purposeful action will set you on a path of intentional personal disruption that will change your world forever. If you are ready to face your fears and ... Leer más

Antes $9.99 USD Ahora $1.99 USD

When was the last time you pushed yourself beyond your comfort zone and dared to fail?In Disruptable, Allan Young shows you how embracing your different, getting outside your comfort zone, observing the impossible, daring to fail, and taking purposeful action will set you on a path of intentional personal disruption that will change your world forever. If you are ready to face your fears and
... Leer más
Situated

Find the People and Places That Bring Out Your Best

de Angela Duckworth ...

From the #1 bestselling author of Grit, a new book that reveals the hidden power of situations and how you can shape them to bring out your best.In Angela Duckworth’s first book, she showed that a common denominator of successful strivers is a blend of passion and perseverance she dubbed “grit.” This second book springs from her deepening realization that grit, while necessary, is sometimes not ... Leer más

$14.99 USD

From the #1 bestselling author of Grit, a new book that reveals the hidden power of situations and how you can shape them to bring out your best.In Angela Duckworth’s first book, she showed that a common denominator of successful strivers is a blend of passion and perseverance she dubbed “grit.” This second book springs from her deepening realization that grit, while necessary, is sometimes not
... Leer más
Transitions (40th Anniversary Edition)

Making Sense of Life's Changes

de William Bridges, Susan Bridges ...

Celebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development -- with a new Discussion Guide for readers, written by Susan Bridges and aimed at today's current people and organizations facing unprecedented changeFirst published in 1980, Transitions was the first book to explore the underlying and ... Leer más

Antes $11.99 USD Ahora $1.99 USD

Celebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development -- with a new Discussion Guide for readers, written by Susan Bridges and aimed at today's current people and organizations facing unprecedented changeFirst published in 1980, Transitions was the first book to explore the underlying and
... Leer más
The Courage to Be Disliked

The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

de Ichiro Kishimi, Fumitake Koga ...

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned ... Leer más

$13.99 USD

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned
... Leer más
Why I Believe

A Psychologist's Thoughts on Suffering, Miracles, Science, and Faith

de Dr. Henry Cloud ...

A leadership expert, clinical psychologist, and New York Times bestselling author asks the big questions and shares his early mental health struggles in this groundbreaking, uplifting book.World-renowned psychologist and leadership expert Henry Cloud has impacted millions of lives through his groundbreaking books and through his work coaching leaders of the most influential organizations in the ... Leer más

Antes $13.99 USD Ahora $1.99 USD

A leadership expert, clinical psychologist, and New York Times bestselling author asks the big questions and shares his early mental health struggles in this groundbreaking, uplifting book.World-renowned psychologist and leadership expert Henry Cloud has impacted millions of lives through his groundbreaking books and through his work coaching leaders of the most influential organizations in the
... Leer más
How to Be Good at Life

Simple Systems to Achieve More and Stress Less

de Ben Meer ...

From the creator of the massively popular System Sunday community with over two million followers comes a proven method for building systems that make modern life easierYou’re making thousands of decisions a day. You’re fighting algorithms designed to steal your attention. You’re managing passwords, subscriptions, and deadlines—complexity your brain was never built to handle. And somewhere in ... Leer más

$16.99 USD

PEDIDO ANTICIPADO

From the creator of the massively popular System Sunday community with over two million followers comes a proven method for building systems that make modern life easierYou’re making thousands of decisions a day. You’re fighting algorithms designed to steal your attention. You’re managing passwords, subscriptions, and deadlines—complexity your brain was never built to handle. And somewhere in
... Leer más
How to Talk to Anyone

92 Little Tricks for Big Success in Relationships

de Leil Lowndes ...

"You'll not only break the ice, you'll melt it away with your new skills." -- Larry King"The lost art of verbal communication may be revitalized by Leil Lowndes." -- Harvey McKay, author of “How to Swim with the Sharks Without Being Eaten Alive”What is that magic quality makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, ... Leer más

$12.99 USD

"You'll not only break the ice, you'll melt it away with your new skills." -- Larry King"The lost art of verbal communication may be revitalized by Leil Lowndes." -- Harvey McKay, author of “How to Swim with the Sharks Without Being Eaten Alive”What is that magic quality makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business,
... Leer más
This Is Water

Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life

de David Foster Wallace ...

In this rare peak into the personal life of the author of numerous bestselling novels, gain an understanding of David Foster Wallace and how he became the man that he was.Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at Kenyon College. The speech is reprinted for the first time in book form in This is Water. How does one ... Leer más

Antes $9.99 USD Ahora $1.99 USD

In this rare peak into the personal life of the author of numerous bestselling novels, gain an understanding of David Foster Wallace and how he became the man that he was.Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at Kenyon College. The speech is reprinted for the first time in book form in This is Water. How does one
... Leer más
The Inner Game of Tennis

The Classic Guide to the Mental Side of Peak Performance

de W. Timothy Gallwey ...

“A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country ... Leer más

$9.99 USD

“A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country
... Leer más
Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

de Lindsay C. Gibson, PsyD ...

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Leer más

$11.99 USD

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to
... Leer más
Too Sensitive

Rejection, Resilience, and the Science of Feeling Deeply

de Sasha Hamdani, MD ...

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a flicker of uncertainty can spiral ... Leer más

$15.99 USD

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a flicker of uncertainty can spiral
... Leer más

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