Rakuten Kobo

Why Am I Like This?

Break Your Relationship Patterns and Create the Life You Want

de Sabrina Zohar ...

From the popular dating and relationship coach and host of The Sabrina Zohar Show comes a no-BS roadmap to rewriting the patterns that are hijacking your love life—so you can finally create the love you deserve.Why does one text send me spiraling for days? Why do I apologize even when it's not my fault? Why do I need everyone to like me?Why am I like this?If this sounds like you, you’re not alone ... Leer más

$15.99 USD

PEDIDO ANTICIPADO

From the popular dating and relationship coach and host of The Sabrina Zohar Show comes a no-BS roadmap to rewriting the patterns that are hijacking your love life—so you can finally create the love you deserve.Why does one text send me spiraling for days? Why do I apologize even when it's not my fault? Why do I need everyone to like me?Why am I like this?If this sounds like you, you’re not alone
... Leer más
Rest Is Resistance

A Manifesto

de Tricia Hersey ...

Series Libro 1 - Rest Is Resistance
A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by ... Leer más

Antes $13.99 USD Ahora $1.99 USD

A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by
... Leer más
Reparenting the Inner Child

The New Science of Our Oldest Wounds and How to Heal Them

de Dr. Nicole LePera ...

AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,... ... Leer más

Antes $16.99 USD Ahora $2.99 USD

AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,...
... Leer más
Breaking the Habit of Being Yourself

How to Lose Your Mind and Create a New One

de Dr Joe Dispenza ...

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science ... Leer más

$10.99 USD

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science
... Leer más
Revolution from Within: A Book of Self-Esteem

A Book of Self-Esteem

de Gloria Steinem ...

“Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters.” —Gloria SteinemWhen trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Gloria Steinem realized that books either supposed that external political change would cure everything or that internal change would. None ... Leer más

$2.99 USD o gratis con Kobo Plus

“Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters.” —Gloria SteinemWhen trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Gloria Steinem realized that books either supposed that external political change would cure everything or that internal change would. None
... Leer más
Glimmers

tiny moments to transform your life

de Nadia Narain, Katia Narain Phillips ...

'Absolutely glorious ... this book is a game changer,' Davina McCall, Begin Again podcastSun peeking through leaves. A shared smile with a stranger. The sound of birdsong.A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental health and overall well-being. A glimmer is the ... Leer más

$18.79 USD

'Absolutely glorious ... this book is a game changer,' Davina McCall, Begin Again podcastSun peeking through leaves. A shared smile with a stranger. The sound of birdsong.A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental health and overall well-being. A glimmer is the
... Leer más
Needy

How to Advocate for Your Needs and Claim Your Sovereignty

de Mara Glatzel ...

Reclaim and reimagine self-care, on your terms.You have needs—your needs matter. And yet, you've been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury you can't afford. But the presence of your needs is a fact and not a flaw. You can reclaim your energy and take up space in your own life ... Leer más

$14.99 USD

Reclaim and reimagine self-care, on your terms.You have needs—your needs matter. And yet, you've been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury you can't afford. But the presence of your needs is a fact and not a flaw. You can reclaim your energy and take up space in your own life
... Leer más
No More Mr. Nice Guy

A Proven Plan for Getting What You Want in Love, Sex, and Life

de Robert A. Glover, Ph.D. ...

This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness ... Leer más

$9.99 USD

This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness
... Leer más
Stop Being Toxic: Become Self-Aware, Break Narcissistic Habits, Stop Manipulation, and Build Secure Relationships Grounded in Trust and Emotional Balance

de Vincent McDaniel ...

Series Libro 1 - Toxic Relationships and Trauma Bonding Recovery
Break Toxic Cycles, Heal Your Relationships, and Become the Best Version of YourselfAre you ready to break free from the patterns that keep destroying your relationships?Do you find yourself trapped in the same arguments, emotional walls, or manipulative behaviors that leave you feeling ashamed, misunderstood, or alone?It is not that you are a bad person. It is that no one ever taught you how to ... Leer más

$2.99 USD o gratis con Kobo Plus

Break Toxic Cycles, Heal Your Relationships, and Become the Best Version of YourselfAre you ready to break free from the patterns that keep destroying your relationships?Do you find yourself trapped in the same arguments, emotional walls, or manipulative behaviors that leave you feeling ashamed, misunderstood, or alone?It is not that you are a bad person. It is that no one ever taught you how to
... Leer más
Reinventing Your Life

The Breakthough Program to End Negative Behavior...and Feel Great Again

de Jeffrey E. Young, Janet S. Klosko ...

Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program.Do you...• Put the needs of others above your own?• Start to panic when someone you love leaves—or threatens to?• Often feel anxious about natural disasters, losing all your money, or getting seriously ill?• Find that no matter how successful you are, you still feel unhappy, ... Leer más

$14.99 USD

Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program.Do you...• Put the needs of others above your own?• Start to panic when someone you love leaves—or threatens to?• Often feel anxious about natural disasters, losing all your money, or getting seriously ill?• Find that no matter how successful you are, you still feel unhappy,
... Leer más
The Courage to Be Happy

Discover the Power of Positive Psychology and Choose Happiness Every Day

de Ichiro Kishimi, Fumitake Koga ...

In this follow-up to the international bestseller and TikTok sensation The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.What if one simple choice could unlock your destiny?Already a major international bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) worldwide phenomenon The ... Leer más

$13.99 USD

In this follow-up to the international bestseller and TikTok sensation The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.What if one simple choice could unlock your destiny?Already a major international bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) worldwide phenomenon The
... Leer más
How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,

Revised And Updated

de Albert Ellis ...

“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology TodayAll of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book.World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), ... Leer más

$11.79 USD

“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology TodayAll of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book.World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT),
... Leer más
Loud

Accept Nothing Less Than the Life You Deserve

de Drew Afualo ...

The empowering, inspiring, patriarchy-smashing first book by the TikTok and Spotify star Drew Afualo.Drew Afualo is best known as the internet’s “Crusader for Women” and has established herself as a preeminent feminist leader of her generation. Loud is part manual, part manifesto, and part memoir. It makes it clear that behind Afualo’s fearsome laugh is a mission and a life philosophy, a strategy ... Leer más

$11.99 USD

The empowering, inspiring, patriarchy-smashing first book by the TikTok and Spotify star Drew Afualo.Drew Afualo is best known as the internet’s “Crusader for Women” and has established herself as a preeminent feminist leader of her generation. Loud is part manual, part manifesto, and part memoir. It makes it clear that behind Afualo’s fearsome laugh is a mission and a life philosophy, a strategy
... Leer más
Healing Shame and Guilt

The Developmental Roots of Chronic Shame and Guilt and How the NeuroAffective Relational Model (NARM) Can Help You Heal and Reconnect

de Laurence Heller Ph.D., Stephan K. Niederwieser ...

An innovative, trauma-informed approach to resolving chronic shame and guiltShame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues at work. And yet, we may not even be aware of the self-shaming habits that cause our distress!In this book ... Leer más

$15.99 USD

An innovative, trauma-informed approach to resolving chronic shame and guiltShame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues at work. And yet, we may not even be aware of the self-shaming habits that cause our distress!In this book
... Leer más
The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

de Mark Manson ...

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Leer más

$13.99 USD

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest
... Leer más
Letting Go

The Pathway of Surrender

de David R. Hawkins MD/PHD ...

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.“Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have ... Leer más

$10.99 USD

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.“Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have
... Leer más
Para todas as mulheres que não têm coragem

de Dani Arrais ...

Em Para todas as mulheres que não têm coragem, a jornalista e uma das criadoras da Contente.vc Daniela Arrais traz um relato sincero sobre o fenômeno da impostora e faz um chamado à coragem para que mais mulheres se sintam protagonistas da própria história.Quem vê o sucesso da página @contente.vc pode pensar que Daniela Arrais, uma de suas fundadoras, nunca duvidou do próprio potencial ou teve ... Leer más

$1.99 USD o gratis con Kobo Plus

Em Para todas as mulheres que não têm coragem, a jornalista e uma das criadoras da Contente.vc Daniela Arrais traz um relato sincero sobre o fenômeno da impostora e faz um chamado à coragem para que mais mulheres se sintam protagonistas da própria história.Quem vê o sucesso da página @contente.vc pode pensar que Daniela Arrais, uma de suas fundadoras, nunca duvidou do próprio potencial ou teve
... Leer más
It's Not You

Identifying and Healing from Narcissistic People

de Ramani Durvasula PhD ...

**INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Leer más

Antes $14.99 USD Ahora $9.99 USD

**INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they
... Leer más
Garden City

Work, Rest, and the Art of Being Human.

de John Mark Comer ...

Rediscover your purpose in life and your passion for life.In Garden City, join pastor and New York Times bestselling author John Mark Comer as you explore the Bible's vision for work, rest, and living fully human.The mantra for many in our culture is that we work to live. People aim to make as much money as possible, in as little time as possible, with as little effort as possible, so they can get ... Leer más

$11.49 USD

Rediscover your purpose in life and your passion for life.In Garden City, join pastor and New York Times bestselling author John Mark Comer as you explore the Bible's vision for work, rest, and living fully human.The mantra for many in our culture is that we work to live. People aim to make as much money as possible, in as little time as possible, with as little effort as possible, so they can get
... Leer más
Hardwiring Happiness

The New Brain Science of Contentment, Calm, and Confidence

de Rick Hanson PhD ...

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this ... Leer más

$9.99 USD

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this
... Leer más
Rules of Everything

de Richard Templar ...

Whether it’s at work or in their relationships, as parents or managing their money, the Rules have described how happy and successful people behave for over 25 years. The Rules of Everything contains the top 100 rules from the bestselling Rules books, as voted for by readers, so you can follow the common-sense advice on how to be happier and more successful. ... Leer más

$10.79 USD

Whether it’s at work or in their relationships, as parents or managing their money, the Rules have described how happy and successful people behave for over 25 years. The Rules of Everything contains the top 100 rules from the bestselling Rules books, as voted for by readers, so you can follow the common-sense advice on how to be happier and more successful.
... Leer más
Intimacy: A Guide for Lovers How to Pursue Your Authentic Self and Achieve a Deep Intimacy and Passionate Love in You Life

de Bill Gardiner ...

Extensive social research has consistently demonstrated what we all know instinctively--that having a passionate, intimate relationship is the most important thing people want in order to achieve happiness and fulfillment in life. Intimacy: A Guide for Lovers How to Pursue Your Authentic Self and Achieve a Deep Intimacy and Passionate Love in Your Life is a book that simplifies how to achieve this ... Leer más

$5.99 USD o gratis con Kobo Plus

Extensive social research has consistently demonstrated what we all know instinctively--that having a passionate, intimate relationship is the most important thing people want in order to achieve happiness and fulfillment in life. Intimacy: A Guide for Lovers How to Pursue Your Authentic Self and Achieve a Deep Intimacy and Passionate Love in Your Life is a book that simplifies how to achieve this
... Leer más
Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

de Brené Brown ...

**The #1 New York Times bestseller. More than 2 million copies sold!Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us!From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong ... Leer más

$14.99 USD

**The #1 New York Times bestseller. More than 2 million copies sold!Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us!From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong
... Leer más
The Body Is Not an Apology, Second Edition

The Power of Radical Self-Love

de Sonya Renee Taylor ...

Your body was never the problem.This landmark book by activist and poet Sonya Renee Taylor makes the case that body shame isn't a personal flaw—it's a social and political tool used to control us. Radical self-love is the antidote, and this fully updated second edition gives you both the understanding and the practice to build it.What's inside:A clear distinction between radical self-love, body ... Leer más

$15.89 USD

Your body was never the problem.This landmark book by activist and poet Sonya Renee Taylor makes the case that body shame isn't a personal flaw—it's a social and political tool used to control us. Radical self-love is the antidote, and this fully updated second edition gives you both the understanding and the practice to build it.What's inside:A clear distinction between radical self-love, body
... Leer más

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

eBooks de Autoestima

Mostrar: