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Unshaming

A Memoir of Recovery, Relapse, and What Comes After

de Jowita Bydlowska ...

**The author of Drunk Mom continues her “bravely and beautifully told” story of alcohol addiction in this raw, unsparing memoir about shame and relapse (Lena Dunham)Honest and grimly funny—with actionable advice for readers of addiction memoirs like Brené Brown’s Daring Greatly and Sarah Hepola’s Blackout**It’s been over a decade since Jowita Bydlowska published her lightning rod of a memoir on ... Leer más

Antes $15.99 USD Ahora $1.99 USD

**The author of Drunk Mom continues her “bravely and beautifully told” story of alcohol addiction in this raw, unsparing memoir about shame and relapse (Lena Dunham)Honest and grimly funny—with actionable advice for readers of addiction memoirs like Brené Brown’s Daring Greatly and Sarah Hepola’s Blackout**It’s been over a decade since Jowita Bydlowska published her lightning rod of a memoir on
... Leer más
SMART Recovery 4-Point Program® Handbook - International Version - English

de SMART Recovery Global ...

Tools and strategies to help manage problem behaviorsThe International Smart Recovery 4-Point Program(r) Handbook is designed to help people with addictive or problem behaviors live a balanced life. Each handbook is rooted in the principles of the SMART Recovery 4-Point Program(r), which includes:Building and Maintaining MotivationCoping with UrgesManaging Thoughts, Feelings, and ... Leer más

$9.99 USD

Tools and strategies to help manage problem behaviorsThe International Smart Recovery 4-Point Program(r) Handbook is designed to help people with addictive or problem behaviors live a balanced life. Each handbook is rooted in the principles of the SMART Recovery 4-Point Program(r), which includes:Building and Maintaining MotivationCoping with UrgesManaging Thoughts, Feelings, and
... Leer más
Caffeine Blues

Wake Up to the Hidden Dangers of America's #1 Drug

de Stephen Cherniske ...

Learn the truth about caffeine and how to kick the habit forever from one of the most accomplished nutritional biochemists and medical writers."Extraordinary and easy-to-read. . . . The definitive work on caffeine and health." —Neil Solomon, MD, PhD, former Maryland Secretary of Health & Mental HygieneNearly 80 percent of all Americans—even doctors and journalists—are hooked on caffeine, this ... Leer más

$12.99 USD

Learn the truth about caffeine and how to kick the habit forever from one of the most accomplished nutritional biochemists and medical writers."Extraordinary and easy-to-read. . . . The definitive work on caffeine and health." —Neil Solomon, MD, PhD, former Maryland Secretary of Health & Mental HygieneNearly 80 percent of all Americans—even doctors and journalists—are hooked on caffeine, this
... Leer más
The Abstinence Myth

A New Approach for Overcoming Addiction Without Shame, Judgment, Or Rules

de Adi Jaffe PHD ...

Breaking free of outdated explanations and rigid "rules" for recovery, The Abstinence Myth offers a hopeful, research-based framework for transformation by an addiction expert and renowned TEDx speaker who overcame his own addiction and has guided hundreds of clients into lives of joy and purpose. In this simple yet radical new book, Adi Jaffe, PhD, draws on his own life experience, cutting-edge ... Leer más

$8.99 USD o gratis con Kobo Plus

Breaking free of outdated explanations and rigid "rules" for recovery, The Abstinence Myth offers a hopeful, research-based framework for transformation by an addiction expert and renowned TEDx speaker who overcame his own addiction and has guided hundreds of clients into lives of joy and purpose. In this simple yet radical new book, Adi Jaffe, PhD, draws on his own life experience, cutting-edge
... Leer más
Adult Children of Alcoholics / Dysfunctional Families

Fellowship Text also known as the Big Red Book

de ACA WSO INC. ...

This is official Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature.The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, Steps book, Traditions book, workbook, and group guide. The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 Step ACA program leading to ... Leer más

$9.99 USD o gratis con Kobo Plus

This is official Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature.The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, Steps book, Traditions book, workbook, and group guide. The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 Step ACA program leading to
... Leer más
We Are the Luckiest

The Surprising Magic of a Sober Life

de Laura McKowen ...

“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A MemoirWhat could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . ... Leer más

$10.69 USD

“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A MemoirWhat could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . .
... Leer más
… In All Our Affairs

de Al-Anon Family Groups ...

Facing difficult situations, members reveal how they applied specific Al‑Anon principles. Includes overcoming problems of abuse, death, infidelity, and more. ... Leer más

$9.99 USD o gratis con Kobo Plus

Facing difficult situations, members reveal how they applied specific Al‑Anon principles. Includes overcoming problems of abuse, death, infidelity, and more.
... Leer más
Twelve Steps and Twelve Traditions

de Alcoholics Anonymous World Services, Inc. ...

Commonly referred to as the “Twelve and Twelve,” Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time,” and to ensure that their "Fellowship" — Alcoholics Anonymous as a whole — will be there for them tomorrow.First published by Grapevine in ... Leer más

$10.99 USD

Commonly referred to as the “Twelve and Twelve,” Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time,” and to ensure that their "Fellowship" — Alcoholics Anonymous as a whole — will be there for them tomorrow.First published by Grapevine in
... Leer más
The Beyond Addiction Workbook for Family and Friends

Evidence-Based Skills to Help a Loved One Make Positive Change

de Jeffrey Foote, PhD, Kenneth Carpenter, PhD, Carrie Wilkens, PhD ...

A practical and compassionate approach for helping your loved one change.If you have a loved one who is struggling with alcohol or other drugs, you may have feelings of frustration, anger, fear, or sadness. You may also feel powerless and unsure of how to help them, and how best to support them over time. You don’t have to try a “tough love” approach or wait for your loved one to “hit rock bottom” ... Leer más

$14.99 USD

A practical and compassionate approach for helping your loved one change.If you have a loved one who is struggling with alcohol or other drugs, you may have feelings of frustration, anger, fear, or sadness. You may also feel powerless and unsure of how to help them, and how best to support them over time. You don’t have to try a “tough love” approach or wait for your loved one to “hit rock bottom”
... Leer más
One Day at a Time in Al-Anon

de Al-Anon Family Groups ...

An Al‑Anon classic! Inspirational readings relate Al‑Anon philosophy to everyday situations, helping to make each day better than the one before. Includes new Introduction. ... Leer más

$9.99 USD o gratis con Kobo Plus

An Al‑Anon classic! Inspirational readings relate Al‑Anon philosophy to everyday situations, helping to make each day better than the one before. Includes new Introduction.
... Leer más
Courage to Change—One Day at a Time in Al‑Anon II

de Al-Anon Family Groups ...

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives. ... Leer más

$9.99 USD

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.
... Leer más
A Little Time for Myself

A Collection of Al‑Anon Personal Experiences

de Al-Anon Family Groups ...

Al-Anon’s latest daily reader shares the personal experiences and many voices of the Al-Anon fellowship today, illustrating that Al‑Anon is indeed for anyone affected by someone else’s drinking. ... Leer más

$9.99 USD o gratis con Kobo Plus

Al-Anon’s latest daily reader shares the personal experiences and many voices of the Al-Anon fellowship today, illustrating that Al‑Anon is indeed for anyone affected by someone else’s drinking.
... Leer más
Codependent No More

How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

de Melody Beattie ...

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful ... Leer más

$12.99 USD

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful
... Leer más
Undoing Drugs

How Harm Reduction Is Changing the Future of Drugs and Addiction

de Maia Szalavitz ...

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous powerDrug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of “sending ... Leer más

Antes $11.99 USD Ahora $3.99 USD

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous powerDrug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of “sending
... Leer más
Knives & Spoons

de Luis J. Gomez ...

Knives & Spoons is a raw, darkly funny, and deeply honest memoir chronicling the turbulent childhood of comedian and entrepreneur Luis J. Gomez. Beginning with the devastating loss of his father and ending with the equally tragic death of his mother, this book offers an unflinching look at a life shaped by heartbreak, chaos, and resilience.Through vivid storytelling, Gomez navigates the highs and ... Leer más

$14.99 USD

Knives & Spoons is a raw, darkly funny, and deeply honest memoir chronicling the turbulent childhood of comedian and entrepreneur Luis J. Gomez. Beginning with the devastating loss of his father and ending with the equally tragic death of his mother, this book offers an unflinching look at a life shaped by heartbreak, chaos, and resilience.Through vivid storytelling, Gomez navigates the highs and
... Leer más
The Porn Trap

The Essential Guide to Overcoming Problems Caused by Pornography

de Wendy Maltz, Larry Maltz ...

“An extremely helpful and much needed resource. . . . I highly recommend it."—Harville Hendrix, author of Getting the Love You Want and Receiving LoveSince the explosion of the Internet, the number of people struggling with addiction to Internet pornography has skyrocketed. But there has been a distinct lack of resources to help them until now. The Porn Trap is the first book to take a ... Leer más

$7.99 USD

“An extremely helpful and much needed resource. . . . I highly recommend it."—Harville Hendrix, author of Getting the Love You Want and Receiving LoveSince the explosion of the Internet, the number of people struggling with addiction to Internet pornography has skyrocketed. But there has been a distinct lack of resources to help them until now. The Porn Trap is the first book to take a
... Leer más
Moving Forward in God's Grace: The Journey Continues, Participant's Guide 5

A Recovery Program Based on Eight Principles from the Beatitudes

de John Baker, Johnny Baker ...

Series series Celebrate Recovery
Celebrate Recovery introduces The Journey Continues—four new participant’s guides designed as a revolutionary, new second step study curriculum. This step study is taken after completing The Journey Begins (Participant Guides 1-4). In the six lessons in Guide 5: Moving Forward in God's Grace, you will experience Christ-centered and biblically based studies filled with brand new acrostics, deeper ... Leer más

$4.99 USD

Celebrate Recovery introduces The Journey Continues—four new participant’s guides designed as a revolutionary, new second step study curriculum. This step study is taken after completing The Journey Begins (Participant Guides 1-4). In the six lessons in Guide 5: Moving Forward in God's Grace, you will experience Christ-centered and biblically based studies filled with brand new acrostics, deeper
... Leer más
Quit Like a Woman

The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

de Holly Whitaker ...

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Leer más

$14.99 USD

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o...
... Leer más
The Sleep Fix

Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More

de Diane Macedo ...

From renowned ABC News anchor/correspondent and formerinsomniac Diane Macedo, comes a practical, user-friendly guide to gettingbetter sleep. The Sleep Fix flips the switch on common advice,illuminating the reporter’s relentless search for how to get a good night’ssleep and the surprising, scientific, and practical solutions she found alongthe way.Roughlythirty percent of the population is ... Leer más

$16.99 USD

From renowned ABC News anchor/correspondent and formerinsomniac Diane Macedo, comes a practical, user-friendly guide to gettingbetter sleep. The Sleep Fix flips the switch on common advice,illuminating the reporter’s relentless search for how to get a good night’ssleep and the surprising, scientific, and practical solutions she found alongthe way.Roughlythirty percent of the population is
... Leer más
Asylum

de William Seabrook ...

"Perhaps the most honest and haunting accounts of the struggle for mental health in literature." — ObserverThis dramatic memoir recounts an eight-month stay at a Westchester mental hospital in the early 1930s. William Seabrook, a renowned journalist and explorer, voluntarily committed himself to an asylum for treatment of acute alcoholism. His sincere, self-critical appraisal of his experiences ... Leer más

$8.69 USD

"Perhaps the most honest and haunting accounts of the struggle for mental health in literature." — ObserverThis dramatic memoir recounts an eight-month stay at a Westchester mental hospital in the early 1930s. William Seabrook, a renowned journalist and explorer, voluntarily committed himself to an asylum for treatment of acute alcoholism. His sincere, self-critical appraisal of his experiences
... Leer más
First in the Family

A Story of Survival, Recovery, and the American Dream

de Jessica Hoppe ...

**An unflinching and intimate memoir of recovery by Jessica Hoppe, Latinx writer, advocate, and creator of NuevaYorka.“A powerful thunderclap of a memoir.” —Lilliam Rivera, author of Dealing in DreamsA MOST ANTICIPATED BOOK OF 2024: Today.com, LupitaReads, Electric Literature, Esquire, Publishers Weekly**In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what ... Leer más

Antes $15.99 USD Ahora $11.99 USD

**An unflinching and intimate memoir of recovery by Jessica Hoppe, Latinx writer, advocate, and creator of NuevaYorka.“A powerful thunderclap of a memoir.” —Lilliam Rivera, author of Dealing in DreamsA MOST ANTICIPATED BOOK OF 2024: Today.com, LupitaReads, Electric Literature, Esquire, Publishers Weekly**In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what
... Leer más
Healing Neen

One Woman's Path to Salvation from Trauma and Addiction

de Tonier Cain ...

"Choose for yourselves this day whom you will serve…"– Joshua 24:15 (NIV)It is almost unfathomable to believe that just nine years ago Neen was in prison—a place as familiar to her as the streets she lived on. In just 15 years, she had been arrested 83 times with 66 convictions. Neen had–and lost–four children, she was a crack addict, a prostitute, and desperately lost. But as long as she had ... Leer más

$13.99 USD

"Choose for yourselves this day whom you will serve…"– Joshua 24:15 (NIV)It is almost unfathomable to believe that just nine years ago Neen was in prison—a place as familiar to her as the streets she lived on. In just 15 years, she had been arrested 83 times with 66 convictions. Neen had–and lost–four children, she was a crack addict, a prostitute, and desperately lost. But as long as she had
... Leer más
Why We Drink Too Much

The Impact of Alcohol on Our Bodies and Culture

de Dr. Charles Knowles ...

"In a useful entry in the growing canon of 'quit lit,' Charles Knowles blends science and memoir to persuade readers to cut down on alcohol." **—**New York Times Book ReviewWe drink it, celebrate with it, and barely question it—but what is alcohol really doing to us?Drinking alcohol can be fun; its chemical effects on our brain are fundamentally pleasurable, and it can have social benefits. ... Leer más

$14.99 USD

"In a useful entry in the growing canon of 'quit lit,' Charles Knowles blends science and memoir to persuade readers to cut down on alcohol." **—**New York Times Book ReviewWe drink it, celebrate with it, and barely question it—but what is alcohol really doing to us?Drinking alcohol can be fun; its chemical effects on our brain are fundamentally pleasurable, and it can have social benefits.
... Leer más
I Wish I'd Known

Young People, Drugs and Decisions: A Guide for Parents and Carers

de Fiona Spargo-Mabbs ...

**'SUCH AN IMPORTANT BOOK... ESSENTIAL READING FOR PARENTS' Gabby Logan**'INCREDIBLY POWERFUL... A MUST-READ' Victoria DerbyshireWhen Dan died, I realised many things.I realised drugs were closer to our door than I'd thought.I realised drugs have become normalised for young people.I realised drugs are more affordable, accessible and available than ever before.... ... Leer más

Antes $5.99 USD Ahora $2.99 USD

**'SUCH AN IMPORTANT BOOK... ESSENTIAL READING FOR PARENTS' Gabby Logan**'INCREDIBLY POWERFUL... A MUST-READ' Victoria DerbyshireWhen Dan died, I realised many things.I realised drugs were closer to our door than I'd thought.I realised drugs have become normalised for young people.I realised drugs are more affordable, accessible and available than ever before....
... Leer más

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