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eBooks de Adicción

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  • SMART Recovery 4-Point Program® Handbook - International Version - English

    Tools and strategies to help manage problem behaviorsThe International Smart Recovery 4-Point Program(r) Handbook is designed to help people with addictive or problem behaviors live a balanced life. Each handbook is rooted in the principles of the SMART Recovery 4-Point Program(r), which includes:Building and Maintaining MotivationCoping with UrgesManaging Thoughts, Feelings, and ... Leer más

    $9.99 USD

  • Came to Believe

    Finding our own spirituality in Alcoholics Anonymous

    Gathered in this booklet are the heartfelt stories of more than 75 A.A. members from around the world who share what the phrases "Higher Power” and "God as we understood Him" mean to them. The title — the first three words in the second of A.A.’s Twelve Steps — hints at the book’s theme: that recovery in Alcoholics Anonymous is not a destination, but a spiritual journey that takes place over time, ... Leer más

    $6.99 USD

  • Codependent No More

    How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

    REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful ... Leer más

    $12.99 USD

  • The Addiction Manifesto

    de JR Weaver ...
    2020 International Book Awards Finalist for Health: Addiction & Recovery2021 Literary Titan Award Winner2021 American Writing Award Winner (Self-Help)2021 Royal Dragonfly Award Winner (Self-Help)2021 TCK Publishing Readers Choice Award Winner (Self-Help)2022 Feathered Quill Book Award2022 National Indie Excellence Award Finalist"Some people won't believe in you, and that's ok, this journey isn't ... Leer más

    $5.99 USD

  • Twelve Steps and Twelve Traditions

    Commonly referred to as the “Twelve and Twelve,” Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time,” and to ensure that their "Fellowship" — Alcoholics Anonymous as a whole — will be there for them tomorrow.First published by Grapevine in ... Leer más

    $10.99 USD

  • Alcoholics Anonymous, Fourth Edition

    The official "Big Book" from Alcoholic Anonymous

    Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... Leer más

    $11.99 USD

  • Es fácil dejar de fumar para siempre

    de Allen Carr ...
    Del autor de los bestsellers: Es fácil dejar de fumar, si sabes cómo y Pierde peso, ¡ya! Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado. Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Moving Forward in God's Grace: The Journey Continues, Participant's Guide 5

    A Recovery Program Based on Eight Principles from the Beatitudes

    Series series Celebrate Recovery
    Celebrate Recovery introduces The Journey Continues—four new participant’s guides designed as a revolutionary, new second step study curriculum. This step study is taken after completing The Journey Begins (Participant Guides 1-4). In the six lessons in Guide 5: Moving Forward in God's Grace, you will experience Christ-centered and biblically based studies filled with brand new acrostics, deeper ... Leer más

    $4.99 USD

  • Courage to Change—One Day at a Time in Al‑Anon II

    More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives. ... Leer más

    $9.99 USD

  • How to Unporn the Mind : Rewire Your Brain, Restore Your Focus, and Reclaim Real Connection

    Pornography addiction is not a willpower problem. It is a neurological one.This book explains precisely how pornography reshapes the brain's reward circuitry, why conventional attempts to stop consistently fail, and what the recovery process actually requires at a biological and behavioral level.Across five chapters, readers will find a grounded explanation of the dopamine mechanisms driving ... Leer más

    $3.11 USD o gratis con Kobo Plus

  • The Alcohol Experiment: Expanded Edition

    A 30-Day, Alcohol-Free Challenge To Interrupt Your Habits and Help You Take Control

    de Annie Grace ...
    Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits.Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the ... Leer más

    $8.99 USD

  • This Naked Mind

    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

    de Annie Grace ...
    A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... Leer más

    $9.99 USD

  • Having Had a Spiritual Awakening

    This beautiful book features member sharings, photographs, and artwork from around the globe, reflecting the diversity of Al‑Anon members' spiritual experiences. Long out of print, Having Had a Spiritual Awakening… is now available exclusively as an e-book. ... Leer más

    $9.99 USD

  • One Breath at a Time

    Buddhism and the Twelve Steps

    de Kevin Griffin ...
    Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life.Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically ... Leer más

    $14.99 USD

  • Marihuana. Illustrated

    Cornell Woolrich, writing under his pseudonym William Irish, presents Marihuana, a suspenseful and chilling tale that explores the dangerous consequences of a seemingly innocent act. In this gripping noir thriller, the protagonist, a young woman caught in a web of addiction and criminal intrigue, finds herself in over her head after a casual encounter with marijuana. What begins as a harmless ... Leer más

    $0.99 USD

  • Twenty-Four Hours A Day

    Richard Walker, BSc, PhD, is an editorial consultant and author of DK's Encyclopedia of the Human Body. He trained originally as a zoologist. Richard gained his PhD in physiology and biochemistry, and taught both secondary school and university students for a number of years before embarking on a successful career as a writer and consultant.‘Twenty-Four Hours a Day’ is a book of meditation, ... Leer más

    $0.99 USD

  • Asylum

    "Perhaps the most honest and haunting accounts of the struggle for mental health in literature." — ObserverThis dramatic memoir recounts an eight-month stay at a Westchester mental hospital in the early 1930s. William Seabrook, a renowned journalist and explorer, voluntarily committed himself to an asylum for treatment of acute alcoholism. His sincere, self-critical appraisal of his experiences ... Leer más

    $8.99 USD

  • Discovering Choices

    Recovery in Relationships

    Members share how they have improved a wide variety of relationships affected by alcoholism by using the program’s tools. ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Lit

    A Memoir

    de Mary Karr ...
    A BEST BOOK OF THE YEARNew York Times Book Review • The New Yorker • Entertainment Weekly • Time • Washington Post • San Francisco Chronicle • Chicago Tribune • Christian Science Monitor • Slate • St. Louise Post-Dispatch • Cleveland Plain Dealer • Seattle Times • NBCC Award FinalistMary Karr’s unforgettable sequel to her be... ... Leer más

    Antes $13.99 USD Ahora $7.99 USD

  • A Little Time for Myself

    A Collection of Al‑Anon Personal Experiences

    Al-Anon’s latest daily reader shares the personal experiences and many voices of the Al-Anon fellowship today, illustrating that Al‑Anon is indeed for anyone affected by someone else’s drinking. ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • First in the Family

    A Story of Survival, Recovery, and the American Dream

    de Jessica Hoppe ...
    **An unflinching and intimate memoir of recovery by Jessica Hoppe, Latinx writer, advocate, and creator of NuevaYorka.“A powerful thunderclap of a memoir.” —Lilliam Rivera, author of Dealing in DreamsA MOST ANTICIPATED BOOK OF 2024: Today.com, LupitaReads, Electric Literature, Esquire, Publishers Weekly**In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what ... Leer más

    Antes $15.99 USD Ahora $11.99 USD

  • Healing Neen

    One Woman's Path to Salvation from Trauma and Addiction

    de Tonier Cain ...
    "Choose for yourselves this day whom you will serve…"– Joshua 24:15 (NIV)It is almost unfathomable to believe that just nine years ago Neen was in prison—a place as familiar to her as the streets she lived on. In just 15 years, she had been arrested 83 times with 66 convictions. Neen had–and lost–four children, she was a crack addict, a prostitute, and desperately lost. But as long as she had ... Leer más

    $13.99 USD

  • I Wish I'd Known

    Young People, Drugs and Decisions: A Guide for Parents and Carers

    **'SUCH AN IMPORTANT BOOK... ESSENTIAL READING FOR PARENTS' Gabby Logan**'INCREDIBLY POWERFUL... A MUST-READ' Victoria DerbyshireWhen Dan died, I realised many things.I realised drugs were closer to our door than I'd thought.I realised drugs have become normalised for young people.I realised drugs are more affordable, accessible and available than ever before.... ... Leer más

    Antes $5.99 USD Ahora $2.99 USD

  • BREAKING THROUGH A Journey From Darkness to Dawn

    A Memoir of Addiction, Loss, and Redemption

    de Blake Winters ...
    The Raw, Unflinching Story of One Man's Battle with Addiction—and His Triumphant Return to LifeWhat if your worst moment became your greatest strength?At 25, Ethan Cross was dying under a highway overpass—homeless, addicted to heroin, and convinced his story would end there. Today, he's a husband, father, recovery advocate, and living proof that rock bottom can become your foundation."Breaking ... Leer más

    $2.99 USD o gratis con Kobo Plus