Rakuten Kobo

Audiolibro

Balance and Heal Your Chakras with Hypnosis & Meditation

de Joel Thielke ...

Narrado por Rachael Meddows ...

Completo

1 horas 26 minutos

Want to learn how to balance your charkas? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can balance, heal, and cleanse your chakras so that you feel lighter and more energized. Balance yourself today!Benefits of your hypnosis program include:- Balance and cleanse your chakras- Feel lighter and more energized- Heal your energy- Improved mental ... Leer más

$6.99 USD o gratis con Kobo Plus

Want to learn how to balance your charkas? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can balance, heal, and cleanse your chakras so that you feel lighter and more energized. Balance yourself today!Benefits of your hypnosis program include:- Balance and cleanse your chakras- Feel lighter and more energized- Heal your energy- Improved mental
... Leer más
Audiolibro

12 Pillars of Vibrant Health

Looking Good and Feeling Great - The Anti-Aging and Longevity Formula

de Scott Sommer LAc ...

Narrado por Scott Sommer LAc ...

Completo

6 hora 17 minutos

Within the pages of this book, Scott Sommer LAc. shares the story of his amazing journey with childhood epilepsy, his prayer at age 9, and then his miraculous healing when declared free of epilepsy at age 15. When he was just 9 years old western medicine told him he would never have a normal life. Feeling depressed and hopeless Scott went home and prayed.Through his Dad’s example and his own ... Leer más

$9.99 USD o gratis con Kobo Plus

Within the pages of this book, Scott Sommer LAc. shares the story of his amazing journey with childhood epilepsy, his prayer at age 9, and then his miraculous healing when declared free of epilepsy at age 15. When he was just 9 years old western medicine told him he would never have a normal life. Feeling depressed and hopeless Scott went home and prayed.Through his Dad’s example and his own
... Leer más
Audiolibro

Gesundheit ganz ohne Zwang und Verzicht

Ein Ratgeber für mehr Wohlbefinden und Vitalität

de Sabine Kratzenberg ...

Narrado por Johanna (AI) ...

Completo

2 hora 55 minutos

Fühlst du dich oft müde, gestresst oder machst du dir Sorgen um das Älterwerden? Viele Menschen glauben, dass Gesundheit harte Arbeit, strikte Diäten und ständigen Verzicht bedeutet. Doch dieses Hörbuch beweist dir das Gegenteil. Es lädt dich ein, deinen Körper nicht länger als Baustelle oder Gegner zu betrachten, sondern als deinen verlässlichsten Partner auf dem Weg zu mehr Lebensqualität.In ... Leer más

$7.99 USD

Fühlst du dich oft müde, gestresst oder machst du dir Sorgen um das Älterwerden? Viele Menschen glauben, dass Gesundheit harte Arbeit, strikte Diäten und ständigen Verzicht bedeutet. Doch dieses Hörbuch beweist dir das Gegenteil. Es lädt dich ein, deinen Körper nicht länger als Baustelle oder Gegner zu betrachten, sondern als deinen verlässlichsten Partner auf dem Weg zu mehr Lebensqualität.In
... Leer más
Audiolibro

Heal Your Gut, Save Your Brain

The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health

de Partha Nandi , MD ...

Narrado por Partha Nandi , MD ...

Completo

5 hora 47 minutos

NEW YORK TIMES BESTSELLERCognitive decline is not your destiny. You can improve your brain function through small steps taken every day.Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, gives you a clear protocol for maintaining brain health, and slowing or reducing the effects of neurodegenerative ... Leer más

$24.99 USD

NEW YORK TIMES BESTSELLERCognitive decline is not your destiny. You can improve your brain function through small steps taken every day.Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, gives you a clear protocol for maintaining brain health, and slowing or reducing the effects of neurodegenerative
... Leer más
Audiolibro

Méditation Guidée pour le Sommeil avec Sons Naturels Apaisants : Les 20 Meilleurs Sons de la Nature Idéaux pour le Sommeil Profond, l'Hypnose et la Relaxation. Atteignez la Tranquillité Ultime et la Concentration pour le Soulagement du Stress

de Creative Sounds Academy ...

Narrado por Creative Sounds Studios ...

Series Audiolibro 26 - Restful Rhythms
Completo

20 hora 2 minutos

Découvrez "Méditation Guidée pour le Sommeil avec Sons Naturels Apaisants," un livre audio qui vous transporte dans une nature sereine pour un sommeil profond, de l'hypnose, et un soulagement du stress grâce à 20 paysages sonores de haute qualité.Découvrez les avantages :Top 20 des Sons Naturels : Immergez-vous dans les sons apaisants de la pluie et de la forêt, idéaux pour la relaxation ... Leer más

$19.99 USD o gratis con Kobo Plus

Découvrez "Méditation Guidée pour le Sommeil avec Sons Naturels Apaisants," un livre audio qui vous transporte dans une nature sereine pour un sommeil profond, de l'hypnose, et un soulagement du stress grâce à 20 paysages sonores de haute qualité.Découvrez les avantages :Top 20 des Sons Naturels : Immergez-vous dans les sons apaisants de la pluie et de la forêt, idéaux pour la relaxation
... Leer más
Audiolibro

A prueba de pánico

de Nicole Cain ...

Narrado por Aneta Fernández ...

Completo

11 hora 10 minutos

Un nuevo y revolucionario enfoque para aprender a gestionar los trastornos de pánicoEsta obra presenta un enfoque holístico para gestionar los trastornos del pánico, ofreciendo una hoja de ruta para volver a sentirte libre. A diferencia de otros manuales, esta obra no se centra en los pensamientos que contribuyen a tener una reacción de pánico, sino en los mecanismos para que el cuerpo comprenda ... Leer más

$10.07 USD

Un nuevo y revolucionario enfoque para aprender a gestionar los trastornos de pánicoEsta obra presenta un enfoque holístico para gestionar los trastornos del pánico, ofreciendo una hoja de ruta para volver a sentirte libre. A diferencia de otros manuales, esta obra no se centra en los pensamientos que contribuyen a tener una reacción de pánico, sino en los mecanismos para que el cuerpo comprenda
... Leer más
Audiolibro

Aarogyache 3 Varadaan (आरोग्याचे ३ वरदान)

UFT, BFTआणि EFT यांच्या साहाय्याने नैसर्गिक आरोग्याचा मार्ग

de A Happy Thoughts Initiative ...

Narrado por Dr. Vrushali Patwardhan ...

Completo

7 hora 18 minutos

Aarogyache 3 Varadaan (आरोग्याचे ३ वरदान) हे नैसर्गिक आरोग्य आणि स्व-उपचाराच्या प्रभावी पद्धतींवर आधारित एक मार्गदर्शक मराठी ऑडिओबुक आहे.आजच्या धकाधकीच्या आणि तणावपूर्ण जीवनशैलीमध्ये अनेकजण शरीराचे नैसर्गिक संकेत दुर्लक्षित करून औषधांवर अधिक अवलंबून राहतात. हे ऑडिओबुक शरीराची नैसर्गिक उपचारक्षमता समजून घेण्यास आणि आरोग्याकडे अधिक जागरूक, सकारात्मक आणि नैसर्गिक दृष्टीकोनातून पाहण्यास प्रेरणा देते.य ... Leer más

$13.95 USD o gratis con Kobo Plus

Aarogyache 3 Varadaan (आरोग्याचे ३ वरदान) हे नैसर्गिक आरोग्य आणि स्व-उपचाराच्या प्रभावी पद्धतींवर आधारित एक मार्गदर्शक मराठी ऑडिओबुक आहे.आजच्या धकाधकीच्या आणि तणावपूर्ण जीवनशैलीमध्ये अनेकजण शरीराचे नैसर्गिक संकेत दुर्लक्षित करून औषधांवर अधिक अवलंबून राहतात. हे ऑडिओबुक शरीराची नैसर्गिक उपचारक्षमता समजून घेण्यास आणि आरोग्याकडे अधिक जागरूक, सकारात्मक आणि नैसर्गिक दृष्टीकोनातून पाहण्यास प्रेरणा देते.य
... Leer más
Audiolibro

Nature of Manifestation

When Manifestation Doesn't Work. The Hidden Laws of Nature, Identity, and Energy You Were Never Told

de Dominic Creed ...

Narrado por Peter from ElevenLabs ...

Completo

6 hora 31 minutos

Some people manifest with ease.Their desires seem to unfold naturally, while you're left wondering, Why doesn’t it work for me?This book reveals the reason.Nature of Manifestation exposes what’s been missing from the manifestation methods you were taught—and why trying to “think positive” or “align your vibration” isn’t enough.Because manifestation isn’t just about mindset.It’s about the natural ... Leer más

$14.99 USD

Some people manifest with ease.Their desires seem to unfold naturally, while you're left wondering, Why doesn’t it work for me?This book reveals the reason.Nature of Manifestation exposes what’s been missing from the manifestation methods you were taught—and why trying to “think positive” or “align your vibration” isn’t enough.Because manifestation isn’t just about mindset.It’s about the natural
... Leer más
Audiolibro

The Anatomy of Hope

How People Prevail in the Face of Illness

de Jerome Groopman ...

Narrado por Paul Michael ...

Completo

5 hora 45 minutos

An inspiring and profoundly enlightening exploration of one doctor’s discovery of how hope can changethe course of illnessSince the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreaking book, Harvard Medical School professor and New Yorker staff writer Jerome Groopman shows us why.The search for hope is most urgent at the patient’s ... Leer más

$12.99 USD

An inspiring and profoundly enlightening exploration of one doctor’s discovery of how hope can changethe course of illnessSince the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreaking book, Harvard Medical School professor and New Yorker staff writer Jerome Groopman shows us why.The search for hope is most urgent at the patient’s
... Leer más
Audiolibro

41 Recetas de Comidas Sanadoras del Cáncer de Piel

de Joe Correa ...

Narrado por Carlos Mendoza ...

Completo

31 minutos

La época del año más peligrosa es definitivamente el verano, cuando estamos expuestos al sol la mayor parte del tiempo. Muchas personas usan protector para protegerse de los rayos UV dañinos, lo cual es una gran idea. Sin embargo, la mayoría de estos productos comerciales contienen químicos tóxicos que bloquean la absorción de vitamina D, que necesitamos, del sol. ¿Qué hacemos para proteger ... Leer más

$8.99 USD o gratis con Kobo Plus

La época del año más peligrosa es definitivamente el verano, cuando estamos expuestos al sol la mayor parte del tiempo. Muchas personas usan protector para protegerse de los rayos UV dañinos, lo cual es una gran idea. Sin embargo, la mayoría de estos productos comerciales contienen químicos tóxicos que bloquean la absorción de vitamina D, que necesitamos, del sol. ¿Qué hacemos para proteger
... Leer más
Audiolibro

Autoimmune Unlocked: More Energy, Clarity, and Everyday Relief

de Nicholas Price ...

Narrado por Nicholas Price ...

Completo

1 horas 49 minutos

End the exhausting cycle of chronic fatigue and brain fog with practical, daily autoimmune relief. If you are navigating an invisible illness and feel dismissed by the medical system, this compassionate guide offers a clear path forward. Discover how to decode your body's confusing signals and regain control over your health without rigid, overwhelming rules.Stop fighting your own body and start ... Leer más

$9.99 USD o gratis con Kobo Plus

End the exhausting cycle of chronic fatigue and brain fog with practical, daily autoimmune relief. If you are navigating an invisible illness and feel dismissed by the medical system, this compassionate guide offers a clear path forward. Discover how to decode your body's confusing signals and regain control over your health without rigid, overwhelming rules.Stop fighting your own body and start
... Leer más
Audiolibro

Holistic Wellness Essentials: A Practical Guide to Nourishing Body, Mind, and Spirit in Everyday Life

de Rachel Donnelly ...

Narrado por Rachel Donnelly ...

Completo

2 hora 34 minutos

Escape burnout and master stress relief with grounded, holistic self-care habits designed for your chaotic daily routine. Perfect for resetting your mindset during a stressful morning commute, this restorative guide replaces rigid, confusing health advice with intuitive practices. Discover an integrative approach that effortlessly brings your body, mind, and spirit into natural, daily alignment ... Leer más

$9.99 USD o gratis con Kobo Plus

Escape burnout and master stress relief with grounded, holistic self-care habits designed for your chaotic daily routine. Perfect for resetting your mindset during a stressful morning commute, this restorative guide replaces rigid, confusing health advice with intuitive practices. Discover an integrative approach that effortlessly brings your body, mind, and spirit into natural, daily alignment
... Leer más
Audiolibro

The Body Teaches the Soul

Ten Essential Habits to Form a Healthy and Holy Life

de Justin Whitmel Earley ...

Narrado por Justin Earley, Lauren Earley ...

Completo

6 hora 57 minutos

Read by the author.Your body is more spiritual than you think.How can we preach a gospel of peace, yet still find our bodies wracked by anxiety? How do we call our bodies temples of the Holy Spirit, yet regard eating, exercise, or sleep as inherently "unspiritual" activities? How is it that modern Christians who claim God made their bodies have come to care so little about them?Justin Whitmel ... Leer más

$23.99 USD

Read by the author.Your body is more spiritual than you think.How can we preach a gospel of peace, yet still find our bodies wracked by anxiety? How do we call our bodies temples of the Holy Spirit, yet regard eating, exercise, or sleep as inherently "unspiritual" activities? How is it that modern Christians who claim God made their bodies have come to care so little about them?Justin Whitmel
... Leer más
Audiolibro

The Apothecary Book

A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based Wellness

de Alexandria Junior ...

Narrado por Alexandria Junior ...

Completo

1 horas 13 minutos

A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based WellnessBy Alexandria JuniorStep into the timeless world of herbal healing and rediscover the power of nature’s medicine cabinet.The Apothecary Book is a practical and beginner-friendly guide designed to help you explore the foundations of home herbalism, natural remedies, and plant-based wellness in a safe, balanced, and ... Leer más

$10.99 USD o gratis con Kobo Plus

A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based WellnessBy Alexandria JuniorStep into the timeless world of herbal healing and rediscover the power of nature’s medicine cabinet.The Apothecary Book is a practical and beginner-friendly guide designed to help you explore the foundations of home herbalism, natural remedies, and plant-based wellness in a safe, balanced, and
... Leer más
Audiolibro

The Legacy Way

Walking Into Purpose

de Adam G. Fleming, Peter Jansen ...

Narrado por Adam G. Fleming ...

Completo

5 hora 12 minutos

Building a legacy is not about your name on a building: in this book, authors Fleming and Jansen describe how to make a Legacy goal and discuss the value of difficult physical challenges like hiking the Camino de Santiago as a way to examine virtues, values and a code of ethics so that legacy oriented people can think through how they want to live out their legacy. The book includes interviews ... Leer más

$17.99 USD o gratis con Kobo Plus

Building a legacy is not about your name on a building: in this book, authors Fleming and Jansen describe how to make a Legacy goal and discuss the value of difficult physical challenges like hiking the Camino de Santiago as a way to examine virtues, values and a code of ethics so that legacy oriented people can think through how they want to live out their legacy. The book includes interviews
... Leer más
Audiolibro

L'aromathérapie dans la maison: Parfums et huiles essentielles pour tout moment de la journée

Parfums, huiles corporelles, fragrances, lotions et plus encore

de 3 Phi ...

Narrado por Voix Numérique Francine G ...

Completo

49 minutos

Ce livre audio est narré par une voix numérique.Bienvenue dans un monde où les sensations peuvent produire la santé naturellement, grâce à la magie des huiles essentielles pures. Sensualité, harmonie, guérison et protection sont quelques-uns des effets naturels que l'aromathérapie apportera à votre vie.Ce n'est pas un livre à lire, c'est un livre à vivre. L'objectif est que vous soyez encouragé à ... Leer más

$5.99 USD o gratis con Kobo Plus

Ce livre audio est narré par une voix numérique.Bienvenue dans un monde où les sensations peuvent produire la santé naturellement, grâce à la magie des huiles essentielles pures. Sensualité, harmonie, guérison et protection sont quelques-uns des effets naturels que l'aromathérapie apportera à votre vie.Ce n'est pas un livre à lire, c'est un livre à vivre. L'objectif est que vous soyez encouragé à
... Leer más
Audiolibro

Sons d'Orages : Pluie Relaxante, Tonnerre et Éclairs pour Surmonter l'Insécurité, la Dépression et l'Anxiété de Séparation. Découvrez la Clé pour Trouver la Paix Intérieure et Vaincre l'Insomnie

de Creative Sounds Academy ...

Narrado por Creative Sounds Studios ...

Series Audiolibro 25 - Restful Rhythms
Completo

5 hora 1 minutos

Partez en voyage transformateur avec "Sons d'Orages", un livre audio qui exploite les sons puissants de la pluie, du tonnerre et des éclairs pour vous aider à surmonter l'insécurité, la dépression et l'anxiété de séparation. Plongez dans les sons apaisants des tempêtes pour trouver la paix intérieure et combattre l'insomnie.Découvrez le Pouvoir de Guérison de la Nature :Sons d'Orage Authentiques : ... Leer más

$12.99 USD o gratis con Kobo Plus

Partez en voyage transformateur avec "Sons d'Orages", un livre audio qui exploite les sons puissants de la pluie, du tonnerre et des éclairs pour vous aider à surmonter l'insécurité, la dépression et l'anxiété de séparation. Plongez dans les sons apaisants des tempêtes pour trouver la paix intérieure et combattre l'insomnie.Découvrez le Pouvoir de Guérison de la Nature :Sons d'Orage Authentiques :
... Leer más
Audiolibro

Actionable Workbook YOUR BODY KEEPS THE SCORE

TRANSFORMING TRAUMA: A HOLISTIC APPROACH TO REBUILDING MIND AND BODY

de Dr. Benjamin Bautista ...

Narrado por Digital Voice Alistair G ...

Completo

5 hora 50 minutos

This audiobook is narrated by a digital voice.Unlock the power within and embark on a transformative journey with our best-selling workbook, "Your Body Keeps the Score - Transforming Trauma: A Holistic Approach to Rebuilding Mind and Body." Designed for individuals seeking to heal and thrive, this actionable guide combines cutting-edge trauma recovery techniques with a holistic approach to ... Leer más

$14.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Unlock the power within and embark on a transformative journey with our best-selling workbook, "Your Body Keeps the Score - Transforming Trauma: A Holistic Approach to Rebuilding Mind and Body." Designed for individuals seeking to heal and thrive, this actionable guide combines cutting-edge trauma recovery techniques with a holistic approach to
... Leer más
Audiolibro

Acid Reflux Diet

The Complete Guide to Managing Heartburn, Healing Your Digestive System, Choosing Reflux-Friendly Foods, and Building Healthy Habits for Lasting Comfort

de Frances J. Rice ...

Narrado por Frances J. Rice ...

Completo

1 horas 43 minutos

Book DescriptionAcid reflux is more than just occasional heartburn—it can affect how you eat, sleep, work, and live each day. For many people, it becomes a frustrating cycle of discomfort, confusion, and trial-and-error with food choices. ACID REFLUX DIET offers a clear, practical, and easy-to-follow approach to understanding and managing this condition through everyday nutrition and lifestyle ... Leer más

$10.99 USD

Book DescriptionAcid reflux is more than just occasional heartburn—it can affect how you eat, sleep, work, and live each day. For many people, it becomes a frustrating cycle of discomfort, confusion, and trial-and-error with food choices. ACID REFLUX DIET offers a clear, practical, and easy-to-follow approach to understanding and managing this condition through everyday nutrition and lifestyle
... Leer más
Audiolibro

Natural Therapies Explained: A Practical Beginner’s Guide to Holistic Healing, Everyday Remedies, and Safe Alternatives to Support Your Health

de Elena Moretti ...

Narrado por Elena Moretti ...

Completo

2 hora 17 minutos

Escape wellness overwhelm with this practical guide to alternative medicine and holistic healing for everyday vitality. If you are exhausted by conflicting advice, dangerous fads, and stressful health claims, this calming listen offers a clear path forward. Navigate the world of natural therapies with confidence, learning how to safely support your body and mind.Build a strong foundation for your ... Leer más

$9.99 USD o gratis con Kobo Plus

Escape wellness overwhelm with this practical guide to alternative medicine and holistic healing for everyday vitality. If you are exhausted by conflicting advice, dangerous fads, and stressful health claims, this calming listen offers a clear path forward. Navigate the world of natural therapies with confidence, learning how to safely support your body and mind.Build a strong foundation for your
... Leer más
Audiolibro

Care of the Soul In Medicine

Healing Guidance for Patients and the People Who Care for Them

de Thomas Moore ...

Narrado por Thomas Moore ...

Abreviado

5 hora 10 minutos

Few experiences stir the emotions and throw a person into crisis as illness does. If affects not only the body but also the spirit and soul. Illness is about life and death, fear and hope, love and conflict, spirit and body. And yet, the healthcare system is not structured around these considerations-our doctors and other medical professionals are not trained to deal with the whole person.Care of ... Leer más

$14.00 USD

Few experiences stir the emotions and throw a person into crisis as illness does. If affects not only the body but also the spirit and soul. Illness is about life and death, fear and hope, love and conflict, spirit and body. And yet, the healthcare system is not structured around these considerations-our doctors and other medical professionals are not trained to deal with the whole person.Care of
... Leer más
Audiolibro

The Amish Apothecary Bible

Traditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home Care

de Chloe Young ...

Narrado por Chloe Young ...

Completo

1 horas 12 minutos

THE AMISH APOTHECARY BIBLETraditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home CareBy Chloe YoungWhat if the most valuable apothecary in your home didn't begin with a cabinet full of expensive products, but with a garden, a few simple ingredients, and the wisdom to use them responsibly?The Amish Apothecary Bible explores the traditional principles of home herbalism, ... Leer más

$12.99 USD o gratis con Kobo Plus

THE AMISH APOTHECARY BIBLETraditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home CareBy Chloe YoungWhat if the most valuable apothecary in your home didn't begin with a cabinet full of expensive products, but with a garden, a few simple ingredients, and the wisdom to use them responsibly?The Amish Apothecary Bible explores the traditional principles of home herbalism,
... Leer más
Audiolibro

Dr. Sebi’s Lost Book

Exploring Traditional Herbal Wisdom, Plant-Based Living, Whole Foods, and Natural Wellness Principles

de Anderson Ethan ...

Narrado por Anderson Ethan ...

Completo

1 horas 22 minutos

What can traditional knowledge about plants, food, and simple living teach us about creating a more mindful approach to everyday wellness?Dr. Sebi’s Lost Book takes readers on an accessible journey through traditional herbal wisdom, plant-centered nutrition, home apothecary practices, and practical lifestyle habits. Drawing inspiration from traditional approaches to natural living, this book ... Leer más

$12.99 USD o gratis con Kobo Plus

What can traditional knowledge about plants, food, and simple living teach us about creating a more mindful approach to everyday wellness?Dr. Sebi’s Lost Book takes readers on an accessible journey through traditional herbal wisdom, plant-centered nutrition, home apothecary practices, and practical lifestyle habits. Drawing inspiration from traditional approaches to natural living, this book
... Leer más
Audiolibro

A prueba de pánico

de Nicole Cain ...

Narrado por María Gabriela Mendoza ...

Completo

12 hora 7 minutos

Un nuevo y revolucionario enfoque para aprender a gestionar los trastornos de pánicoEsta obra presenta un enfoque holístico para gestionar los trastornos del pánico, ofreciendo una hoja de ruta para volver a sentirte libre. A diferencia de otros manuales, esta obra no se centra en los pensamientos que contribuyen a tener una reacción de pánico, sino en los mecanismos para que el cuerpo comprenda ... Leer más

$10.07 USD

Un nuevo y revolucionario enfoque para aprender a gestionar los trastornos de pánicoEsta obra presenta un enfoque holístico para gestionar los trastornos del pánico, ofreciendo una hoja de ruta para volver a sentirte libre. A diferencia de otros manuales, esta obra no se centra en los pensamientos que contribuyen a tener una reacción de pánico, sino en los mecanismos para que el cuerpo comprenda
... Leer más

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