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Audiolibros de Salud

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  • Audiolibro

    Bumpin'

    Navigating the Wild, Weird, and Wonderful Journey Through Pregnancy from Conception to Birth and Beyond

    de Leslie Schrock ...
    Narrado por Joy Osmanski ...

    Completo

    10 hora 32 minutos

    Prepare for pregnancy, birth, and the newborn months with this award-winning “thoroughly modern guide to pregnancy” (National Parenting Product Awards)—now newly revised with updated information on nutrition for you, bottle and breastfeeding, recovery, and more, from the author of Fertility Rules.Now in a new revised and expanded second edition filled with “clear, evidence-based, no-nonsense, and ... Leer más

    $25.99 USD

  • Audiolibro

    Expecting Better

    Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know

    de Emily Oster ...
    Narrado por Emily Oster, Jonathan Todd Ross ...
    Series Audiolibro 1 - The ParentData Series

    Completo

    9 hora 58 minutos

    **“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy SchumerWhat to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy ... Leer más

    $20.99 USD

  • Audiolibro

    Deep Healing with All 9 Solfeggio Frequencies

    de Miss Smilla, Miss Smilla, Holly von Bonin ...
    Narrado por Miss Smilla ...

    Completo

    1 horas

    Solfeggio frequencies are certain vibrations and frequencies of sounds, which are said to have not only a healing and health-promoting effect on our body, mind and soul, but can also positively influence and repair our DNA. Solfeggio frequencies resonate with our cells and organs, i.e. they transfer the vibrations to our body and thus can spread their positive effect on the whole organism.There ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Audiolibro

    Serenity In Motion

    Helping Adults Stay Steady with Stoic Affirmations and Scripture

    de Carla LaShawn ...

    Completo

    17 minutos

    Discover the power of stillness with this poetic guide to inner peace. As the world rushes on, this book offers a sanctuary of quiet contemplation, encouraging the reader to embrace the present and find strength in tranquility. Through inspirational affirmations and reflective questions, it navigates the journey of self-discovery, guiding the seeker towards a serene life grounded in self-trust and ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Audiolibro

    Weightless

    A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve

    de Rocio Salas-Whalen MD ...
    Narrado por Rocio Salas-Whalen MD, Allyson Ryan, Graham Halstead ...

    Completo

    7 hora 16 minutos

    NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not ... Leer más

    $20.99 USD

  • Audiolibro

    Easy Way to Control Alcohol, The

    de Allen Carr ...
    Narrado por Richard Mitchley ...
    Series series Allen Carr's Easyway

    Completo

    8 hora 6 minutos

    LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.Allen Carr's ground-breaking methodology tackles addiction from an entirely different angle. His books have ... Leer más

    $24.99 USD o gratis con Kobo Plus

  • Audiolibro

    BDSM For Beginners

    Everything New Subs and Doms Need to Know About BDSM (4 Book Collection)

    de Melissa Beach, More Sex More Fun Book Club ...
    Narrado por Nicole Rene ...
    Series Audiolibro 8 - BDSM For Beginners

    Completo

    5 hora 11 minutos

    - This updated edition features improved narration and new content -Pain and pleasure. Punishment and reward. Is that what BDSM is all about?It's a big misconception that BDSM is all about punishing the sub. BDSM is a safe sexual role-playing game between you and your partner. Adding just a small dose of BDSM lets you explore your kinky side in new ways.This 4-in-1 book, including the following ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Navigating PDA in America

    A Framework to Support Anxious, Demand-Avoidant Autistic Children, Teens and Young Adults

    de Ruth Fidler, Diane Gould ...
    Narrado por Katherine Fenton ...

    Completo

    6 hora 19 minutos

    Although Pathological Demand Avoidance (PDA) has been a recognized autistic profile in the UK for some time, awareness is still growing in America. When parents first learn about it they talk about having a lightbulb moment of understanding their child better. Many described how, having found traditional parenting and behavioral techniques made things worse instead of better, they felt judged and ... Leer más

    $31.99 USD

  • Audiolibro

    The Age Fix

    A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger

    de Anthony Youn, MD ...
    Narrado por Anthony Youn, MD ...

    Completo

    9 hora 33 minutos

    The USA Today and Wall Street Journal bestselling guide to looking younger without spending a fortune from nationally renowned plastic surgeon Anthony Youn.Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective - or better - than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can ... Leer más

    $27.99 USD

  • Audiolibro

    Being Julia - A Personal Account of Living with Pathological Demand Avoidance

    de Ruth Fidler, Julia Daunt ...
    Narrado por Rachel Capell ...

    Completo

    6 hora 28 minutos

    Diagnosed with Pathological Demand Avoidance (PDA) at aged 12 and writing this memoir at age 37, Julia Daunt depicts the ins and out of PDA and its symptoms, while maintaining a positive outlook on what is possible to achieve. Co-written with professional specialist Ruth Fidler, it covers how PDA impacts Julia's life, including meltdowns, sensory issues and communication in relationships.Including ... Leer más

    $31.99 USD

  • Audiolibro

    All Tangled Up in Autism and Chronic Illness

    A guide to navigating multiple conditions

    de Charli Clement ...
    Narrado por Charli Clement ...

    Completo

    6 hora 31 minutos

    In this ground-breaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person.From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical ... Leer más

    $31.99 USD

  • Audiolibro

    Personalized Autism Nutrition Plan, The

    Nourishing Hope for Kids with ASD, ADHD, Anxiety, and Neurodevelopmental Delays

    de Julie S. Matthews, MS, Elisa Song, MD ...
    Narrado por Aasne Vigesaa ...

    Completo

    Create the right diet to support your child with autism or other neurodevelopmental delays through this step-by-step guide to optimal nutrition for their unique needs.If your child with autism spectrum disorder struggles with common symptoms such as irritability, anxiety, stimming, or gastrointestinal upset, you are not alone—and you are not powerless to help.This groundbreaking book offers the ... Leer más

    $42.99 USD

  • Audiolibro

    Bimbo

    THE INSTANT #1 SUNDAY TIMES BESTSELLER, How to Ditch the Labels that Hold Women Back and Reclaim Your Confidence

    de Ashley James ...
    Narrado por Ashley James ...

    Completo

    8 hora 47 minutos

    **Brought to you by Penguin.Bossy. Frigid. Spinster. Sl*t. Mumsy. Milf. Bimbo. The English language has a seemingly infinite number of judgemental and hypocritical words to describe women and their life choices. We can't win, no matter what we do.**Whether it’s on the sofa of ITV’s This Morning or online, Ashley James is a fierce advocate for women. In Bimbo, she unpacks the labels that box women ... Leer más

    $18.99 USD

  • Audiolibro

    The Well-Lived Life

    A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

    de Gladys McGarey, M.D. ...
    Narrado por Elizabeth Wiley ...

    Completo

    8 hora 55 minutos

    Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical ... Leer más

    $24.99 USD

  • Audiolibro

    Whole

    Rethinking the Science of Nutrition

    de T. Colin Campbell PhD, Howard Jacobson PhD ...
    Narrado por Don Hagen ...

    Completo

    11 hora 10 minutos

    What happens when you eat an apple? The answer is vastly more complex than you imagine.Whole, a New York Times bestseller and an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, is a scientific tour de force with powerful implications for our health and for our world.Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are ... Leer más

    $19.99 USD

  • Audiolibro

    Super Brain

    Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

    de Rudolph E. Tanzi Ph.D., Deepak Chopra M.D. ...
    Narrado por Shishir Kurup ...

    Completo

    11 hora 37 minutos

    A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth.Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s, have merged their wisdom and expertise for a ... Leer más

    $20.99 USD

  • Audiolibro

    Body Electric

    The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being

    de Manoush Zomorodi, Keith Diaz, PhD ...
    Narrado por Manoush Zomorodi, Keith Diaz, PhD ...

    Completo

    8 hora 3 minutos

    From the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies—and how a simple shift can change everything. This program is read by the author."In this spirited exploration of our relationship with technological devices, [author and narrator Manoush] Zomorodi's melodic voice beckons and inspires listeners to develop ... Leer más

    $24.99 USD

  • Audiolibro

    Herbal Medicine

    The Best of Herbalism and Herbology. Boost your Health with Natural and Powerful Remedies

    de Joshua Blake ...
    Narrado por David Martin ...

    Completo

    4 hora 2 minutos

    Herbal remedies have carved their own niche in today's medical world because they have been found to be as effective as pharmaceutical remedies; probably even better. Moreover, herbal remedies are relatively affordable compared to pharmaceuticals. It is also good to know some of the best herbal remedies for common illnesses.We Live In The Internet Age, Where It's Easy For Just About Anyone To Give ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Women with ADHD

    Turning Your Creative, Empathetic, Innovative Brain Into Your Greatest Asset

    de Sheila Pearcy ...
    Narrado por Digital Voice Madison G ...

    Completo

    4 hora 5 minutos

    This audiobook is narrated by a digital voice.Stop Apologizing for Your Beautiful, Chaotic Brain and Start Unleashing the Creative, Empathetic, Innovative Superpowers That Make You Extraordinary!"Women with ADHD: Turning Your Creative, Empathetic, Innovative Brain Into Your Greatest Asset" reveals the game-changing approach that ADHD coaches, neurospicy women, and mental health professionals use ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Fast. Feast. Repeat.

    The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

    de Gin Stephens ...
    Narrado por Gin Stephens, Brittany Pressley, Greg Cooler ...

    Completo

    11 hora 19 minutos

    **The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds ... Leer más

    $26.99 USD

  • Audiolibro

    Natural Extreme Weight Loss Hypnosis

    Burn Fat, Feel Healthier, and Achieve Your Ideal Weight Effortlessly

    de Aloharmony, Kike Santander ...
    Narrado por Hannah Patterson ...

    Completo

    5 hora 30 minutos

    Lose Weight Fast with the Power of Self-Hypnosis and Subliminal AffirmationsTransforming your body and reaching your ideal weight doesn’t have to be complicated. This hypnotherapy audio combines the power of self-hypnosis, subliminal affirmations, binaural beats, and solfeggio frequencies to train your subconscious, overcome limiting beliefs, and reprogram your mind toward healthy habits.Produced ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Dark Feminine Energy After Heartbreak

    How to Stop Chasing, Heal From Situationships, Reclaim Your Power, and Become Magnetic Without Playing Games

    de Veronica Mau ...
    Narrado por Veronica Mau ...

    Completo

    1 horas 34 minutos

    Are you tired of chasing someone who gives you just enough attention to keep you hoping, but never enough consistency to make you feel safe?Do you want to heal from heartbreak, reclaim your power, and become magnetic again without playing games or pretending you do not care?Dark Feminine Energy After Heartbreak is a warm, non-toxic self-help guide for women who are ready to stop chasing, break ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Salt Sugar Fat

    How the Food Giants Hooked Us

    de Michael Moss ...
    Narrado por Scott Brick ...

    Completo

    14 hora 34 minutos

    “If you had any doubt as to the food industry’s complicity in our obesity epidemic, it will evaporate when you read this book.”—The Washington Post#1 NEW YORK TIMES BESTSELLER • JAMES BEARD AWARD WINNER • In this “propulsively written [and] persuasively argued” (The Boston Globe) exposé, a Pulitzer Prize–winning investigative reporter uncovers an insidious truth: food companies are deliberately ... Leer más

    $22.99 USD

  • Audiolibro

    Floored

    A Woman's Guide to Pelvic Floor Health at Every Age and Stage

    de Sara Reardon ...
    Narrado por Sara Reardon ...

    Completo

    10 hora 35 minutos

    “Floored is a transformative guide. A must-read for reclaiming comfort, dignity, and vitality.”**– Dr. Mary Claire Haver, Board Certified OBGYN and author of The New MenopauseThe definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr. Sara Reardon.**Too many women put up with pelvic floor discomfort, thinking their symptoms are ... Leer más

    $28.99 USD