Rakuten Kobo

Audiolibro

Die Kunst, umworben zu werden

Finde deinen inneren Frieden, erhöhe deine Ansprüche und lass den Richtigen beweisen, dass er dich verdient

de Nancy Rowe ...

Narrado por Digitale Stimme Gemma G ...

Completo

2 hora 13 minutos

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was wäre, wenn der Grund, warum er sich zurückzieht... darin liegt, dass du unbewussthinterherläufst?Du gibst, du bist da, du versuchst, alles „richtig“ zu machen... und trotzdem wartest du—checkstdein Handy, zerdenkst jede Nachricht und fragst dich, woran du bist. Wenn sich dieser stilleFreitagabend zu vertraut anfühlt, bist du nicht ... Leer más

$19.99 USD o gratis con Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was wäre, wenn der Grund, warum er sich zurückzieht... darin liegt, dass du unbewussthinterherläufst?Du gibst, du bist da, du versuchst, alles „richtig“ zu machen... und trotzdem wartest du—checkstdein Handy, zerdenkst jede Nachricht und fragst dich, woran du bist. Wenn sich dieser stilleFreitagabend zu vertraut anfühlt, bist du nicht
... Leer más
Audiolibro

Codependency Recovery, The

A Complete Guide to Fix Your Codependency, Create Healthy Relationships, Overcome the Fear of Abandonment, Stop Being a People Pleaser, and Start Loving Yourself

de Jasmine W. Smith ...

Narrado por Jerome Vega, Sheila McLey ...

Completo

5 hora 5 minutos

Are you a people pleaser and always feel the need to help others?Do you continue hanging on to relationships that cause you anxiety, depression, and sadness even though you know you should let go?Do you have trouble setting boundaries?Trying to control and alter people without being noticed is hard and does not result in the happy and healthy life you deserve. This tiredness can lead to a desire ... Leer más

$14.99 USD o gratis con Kobo Plus

Are you a people pleaser and always feel the need to help others?Do you continue hanging on to relationships that cause you anxiety, depression, and sadness even though you know you should let go?Do you have trouble setting boundaries?Trying to control and alter people without being noticed is hard and does not result in the happy and healthy life you deserve. This tiredness can lead to a desire
... Leer más
Audiolibro

Codependency Recovery Workbook

Tips and Tricks to Recognize and Break Free from Codependent Relationships

de Samantha Williams ...

Narrado por Betty Johnston ...

Completo

3 hora 58 minutos

The Codependency Recovery Workbook is an essential guide for anyone wanting to understand and overcome the patterns of codependency. Codependency happens in a relationship where one individual is too dependent on the other, often sacrificing their needs and well-being to please the other. This relationship can be harmful to both parties and lead to low self-worth, depression, and anxiety.This book ... Leer más

$15.99 USD o gratis con Kobo Plus

The Codependency Recovery Workbook is an essential guide for anyone wanting to understand and overcome the patterns of codependency. Codependency happens in a relationship where one individual is too dependent on the other, often sacrificing their needs and well-being to please the other. This relationship can be harmful to both parties and lead to low self-worth, depression, and anxiety.This book
... Leer más
Audiolibro

Romantic Affairs

How to Deal with a Midlife Crisis or Affair

de Horton Knight, Elsa Harbor ...

Narrado por Sarah Margrave, Sarah Owens ...

Completo

5 hora 53 minutos

There are 6 titles in this book, which are:Title 1: How do you prevent an affair?And if one happens anyway, then how do you heal from unfaithfulness?These are two questions that have been asked by many but answered by few.Title 2: This book will focus on some aspects that may not be as obvious when discussing affairs. People often wonder if healing is possible, if the likelihood that another ... Leer más

$8.99 USD o gratis con Kobo Plus

There are 6 titles in this book, which are:Title 1: How do you prevent an affair?And if one happens anyway, then how do you heal from unfaithfulness?These are two questions that have been asked by many but answered by few.Title 2: This book will focus on some aspects that may not be as obvious when discussing affairs. People often wonder if healing is possible, if the likelihood that another
... Leer más
Audiolibro

How to Heal After a Breakup

Exploring Your Feelings and Getting Your Ex Back

de Lindsay Baines, Betty Fragment, Gregory Haynes ...

Narrado por Chloe Jacobson, Sarah Margrave, Sarah Owens ...

Completo

8 hora 16 minutos

These 9 titles are included in this book bundle:Book 1: How do you get over a breakup? It may sound simple when you hear about all kinds of tips, but it’s never easy. Everyone who has gone through it, knows that.However, sometimes, relationships have erroneously been broken. Partners may have still been able to turn it into something that was right for the both of them.Book 2: Some people ... Leer más

$14.99 USD o gratis con Kobo Plus

These 9 titles are included in this book bundle:Book 1: How do you get over a breakup? It may sound simple when you hear about all kinds of tips, but it’s never easy. Everyone who has gone through it, knows that.However, sometimes, relationships have erroneously been broken. Partners may have still been able to turn it into something that was right for the both of them.Book 2: Some people
... Leer más
Audiolibro

Codependency Vs Love: Breaking The Cycle Learn How to Establish Boundaries and Discover Healthy Detachment Principles to Get Away From Toxic, Codependent Relationships, Even if You're in Denial

de Helen Stone ...

Narrado por William Carter ...

Completo

3 hora 25 minutos

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading…Here's a short preview of what you'll discover:• How to recognize with an EXACT formula if you are living a ... Leer más

$11.99 USD o gratis con Kobo Plus

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading…Here's a short preview of what you'll discover:• How to recognize with an EXACT formula if you are living a
... Leer más
Audiolibro

After The Hot Girl Summer

What happens when the party ends- And you’re left paying

de Terence K. Moloisane ...

Narrado por Jenny ...

Completo

1 horas 25 minutos

AFTER THE HOT GIRL SUMMER is the book every woman wishes she had before heartbreak, confusion, and exhaustion taught her the hard lessons of modern dating. This is not another "empowerment" guide filled with clichés. This is a brutally honest, deeply transformative manifesto for women who are tired of performing confidence, tired of pretending they're unbothered, tired of being desired but not ... Leer más

$5.94 USD o gratis con Kobo Plus

AFTER THE HOT GIRL SUMMER is the book every woman wishes she had before heartbreak, confusion, and exhaustion taught her the hard lessons of modern dating. This is not another "empowerment" guide filled with clichés. This is a brutally honest, deeply transformative manifesto for women who are tired of performing confidence, tired of pretending they're unbothered, tired of being desired but not
... Leer más
Audiolibro

Assertiveness: How to Empower Yourself at Work & Say (Learn to Say No! Build Self Esteem by Setting Healthy Boundaries With Emotional Healing)

de Walter Salazar ...

Narrado por Digital Voice Mason G ...

Completo

2 hora 55 minutos

This audiobook is narrated by a digital voice.This book will start you on your journey to becoming a more empowered and assertive person. If you find that you just don’t say what you need to, and keep repeating the same passive self-effacing behaviour, then this book if for you. The aim of this book is to give helpful and clear guidelines for becoming a more assertive person at work. Assertiveness ... Leer más

$11.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.This book will start you on your journey to becoming a more empowered and assertive person. If you find that you just don’t say what you need to, and keep repeating the same passive self-effacing behaviour, then this book if for you. The aim of this book is to give helpful and clear guidelines for becoming a more assertive person at work. Assertiveness
... Leer más
Audiolibro

NARCISSISM

Unmasking the Manipulator: A Practical Guide to Spotting Gaslighting, Breaking Free, and Reclaiming Your Sanity

de Elisa Korff ...

Narrado por Digital Voice Henry E ...

Completo

2 hora 45 minutos

This audiobook is narrated by a digital voice.Are you feeling drained, manipulated, or emotionally trapped? Do you constantly walk on eggshells, wondering how to appease a narcissist in your life? Whether it is a romantic partner, a family member, or a toxic boss, living under emotional control erodes your self-worth.You are not alone—and you do not have to stay trapped. This practical audiobook ... Leer más

$16.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Are you feeling drained, manipulated, or emotionally trapped? Do you constantly walk on eggshells, wondering how to appease a narcissist in your life? Whether it is a romantic partner, a family member, or a toxic boss, living under emotional control erodes your self-worth.You are not alone—and you do not have to stay trapped. This practical audiobook
... Leer más
Audiolibro

Dipendenza Affettiva

Guida Pratica per Ritrovare Libertà, Autostima e Costruire Relazioni Sane

de Testi Creativi ...

Narrado por AI Voice Francesca ...

Completo

5 hora 24 minutos

This audiobook is narrated by an AI Voice.Dipendenza Affettiva è un audiolibro pratico dedicato a chi desidera comprendere i meccanismi della dipendenza emotiva, riconoscerne i segnali e sviluppare maggiore autonomia nelle proprie relazioni. Un percorso strutturato che affronta il problema nelle sue diverse manifestazioni, dalle origini psicologiche e relazionali fino alla costruzione di rapporti ... Leer más

$8.69 USD o gratis con Kobo Plus

This audiobook is narrated by an AI Voice.Dipendenza Affettiva è un audiolibro pratico dedicato a chi desidera comprendere i meccanismi della dipendenza emotiva, riconoscerne i segnali e sviluppare maggiore autonomia nelle proprie relazioni. Un percorso strutturato che affronta il problema nelle sue diverse manifestazioni, dalle origini psicologiche e relazionali fino alla costruzione di rapporti
... Leer más
Audiolibro

The Toxic Relationship Recovery Workbook

Understand and Heal Attachment Wounds, Reclaim Your Confidence, and Build the Healthy Relationships You Deserve

de Krystal Mazzola Wood, LMFT ...

Narrado por Jennifer Walden ...

Completo

4 hora 41 minutos

If you've survived a toxic intimate relationship, you may still struggle with the lingering effects of narcissistic abuse, gaslighting, or other psychological trauma. You may feel stuck and unable to move forward in your life, experience confusion and uncertainty about your own identity, or have difficulty setting healthy boundaries. You aren't alone, and there is hope for happiness in your future ... Leer más

Antes $15.99 USD Ahora $12.99 USD o gratis con Kobo Plus

If you've survived a toxic intimate relationship, you may still struggle with the lingering effects of narcissistic abuse, gaslighting, or other psychological trauma. You may feel stuck and unable to move forward in your life, experience confusion and uncertainty about your own identity, or have difficulty setting healthy boundaries. You aren't alone, and there is hope for happiness in your future
... Leer más
Audiolibro

El amor no es como lo pintan (Penguin Originals)

de Tere Díaz ...

Narrado por Carla Barreto ...

Series Audiolibro Volumen - Penguin Originals
Completo

2 hora 58 minutos

Este es un título de la colección Penguin Originals: exlusivos en formato de audiolibro.---Afortunada o desafortunadamente, leer este texto no te asegurará milagros: “el logro de un amor que nos haga completamente felices” es un anhelo lógico, pero no es del todo posible. ... Leer más

$14.99 USD

Este es un título de la colección Penguin Originals: exlusivos en formato de audiolibro.---Afortunada o desafortunadamente, leer este texto no te asegurará milagros: “el logro de un amor que nos haga completamente felices” es un anhelo lógico, pero no es del todo posible.
... Leer más
Audiolibro

Cessez de vouloir plaire à tout le monde : Remplacez les oui automatiques par des choix sincères et des relations plus solides

de Bernadette Barbier ...

Narrado por Bernadette Barbier ...

Completo

2 hora 7 minutos

Maîtrisez l'affirmation de soi et vainquez la peur de décevoir pour bâtir des relations saines et authentiques. Si vous avez l'habitude de vous effacer pour satisfaire les attentes des autres, ce guide de psychologie pratique vous offre les clés d'une transformation profonde.Que vous traversiez une période de surcharge mentale ou d'épuisement émotionnel lié aux exigences extérieures, cette écoute ... Leer más

$9.99 USD o gratis con Kobo Plus

Maîtrisez l'affirmation de soi et vainquez la peur de décevoir pour bâtir des relations saines et authentiques. Si vous avez l'habitude de vous effacer pour satisfaire les attentes des autres, ce guide de psychologie pratique vous offre les clés d'une transformation profonde.Que vous traversiez une période de surcharge mentale ou d'épuisement émotionnel lié aux exigences extérieures, cette écoute
... Leer más
Audiolibro

E08 – Gratidão e compaixão – Meditação Zen

de Monja Coen ...

Narrado por Monja Coen ...

Series Audiolibro 8 - Meditação Zen
Completo

36 minutos

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Gratidão e compaixão ... Leer más

$5.99 USD

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Gratidão e compaixão
... Leer más
Audiolibro

Healing Codependency

How to Resolve Your Childhood Trauma that Creates Relationship Addicts

de Elena Miro ...

Narrado por Kelly McGibbon ...

Completo

9 hora 24 minutos

2 BOOKS IN 1Embark on a Transformative Journey with a Transformational Guide to Breaking Free from Codependency and Rediscovering Joy!Dive deep into the heart of codependency with Elena Miro's compassionate insights. Understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the ... Leer más

$13.99 USD o gratis con Kobo Plus

2 BOOKS IN 1Embark on a Transformative Journey with a Transformational Guide to Breaking Free from Codependency and Rediscovering Joy!Dive deep into the heart of codependency with Elena Miro's compassionate insights. Understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the
... Leer más
Audiolibro

Empath Survival Guide and Narcissistic Relationship 2-in-1 Book

de Jane Moss ...

Narrado por Pia Nebrada, Maggie Conner, Alice Cress ...

Completo

5 hora 39 minutos

Are you in a relationship with someone who demands to be the center of attention? Do you always feel ignored or dismissed whenever you disagree with your partner? Have you ever wondered how you could successfully end a relationship with a narcissist? Then you need to keep reading...This includes two books:- Empath Survival Guide: Protect yourself from narcissists & toxic relationships. Discover ... Leer más

$14.99 USD o gratis con Kobo Plus

Are you in a relationship with someone who demands to be the center of attention? Do you always feel ignored or dismissed whenever you disagree with your partner? Have you ever wondered how you could successfully end a relationship with a narcissist? Then you need to keep reading...This includes two books:- Empath Survival Guide: Protect yourself from narcissists & toxic relationships. Discover
... Leer más
Audiolibro

You Can Heal

How to Heal From an Unhealthy Relationship and Learn to Love Yourself

de Shena Major ...

Narrado por Kimberly Yvonne Steele ...

Completo

1 horas 25 minutos

This book will help you find the strength you need to leave a relationship that you know is not good for you. It will take you through a healing process throughout each chapter that can give you the courage to walk away from relationships that don't serve you.You will learn truths from the following areas:Recognizing You Need to HelpUnderstanding What Got You HereDoing the Work~Healing Emotional ... Leer más

$7.99 USD o gratis con Kobo Plus

This book will help you find the strength you need to leave a relationship that you know is not good for you. It will take you through a healing process throughout each chapter that can give you the courage to walk away from relationships that don't serve you.You will learn truths from the following areas:Recognizing You Need to HelpUnderstanding What Got You HereDoing the Work~Healing Emotional
... Leer más
Audiolibro

Codependent

Recover from Codependency and Get Freedom Forever

de Sophie Russell ...

Narrado por Tory Wade ...

Series Audiolibro 1 - Stop Toxic Relationships
Completo

4 hora 17 minutos

Discover the Power of Letting Go and Break the Circle of Codependency!Do you always put your personal needs last, after you tend the ones of your partner, family members or friends?Do you feel as if people close to you would be completely lost without you looking after them?Is anyone in your family or circle of friends struggling with an addiction, and you’re trying to save them with controlling t ... Leer más

$19.99 USD o gratis con Kobo Plus

Discover the Power of Letting Go and Break the Circle of Codependency!Do you always put your personal needs last, after you tend the ones of your partner, family members or friends?Do you feel as if people close to you would be completely lost without you looking after them?Is anyone in your family or circle of friends struggling with an addiction, and you’re trying to save them with controlling t
... Leer más
Audiolibro

Relationship Communication and No More Codependency 2-in-1 Book

Learn How to Effectively Communicate with Your Loved One to Bond Deeply and Learn how to Avoid Harmful Relationships in the Future

de Margot Burton ...

Narrado por Gary Newman, PIA NEBRADA ...

Completo

5 hora 57 minutos

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening...A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... Leer más

$9.99 USD o gratis con Kobo Plus

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening...A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for
... Leer más
Audiolibro

في مواجهة الجاثوم - الفيل

de سلمى الديب ...

Narrado por داود عفيشات ...

Series Audiolibro 13 - الفيل
Completo

22 minutos

"شللُ النومِ أمرٌ مخيفٌ، التجرِبةُ تشبهُ الموتَ برَغمِ أنَّني لم أمتْ من قبلُ، وأعاني في وصفِ المشكلةِ، لا أستطيعُ أنْ أصفَ ما يحدثُ لي، في أولِ مرةٍ سيطرَ الرعبُ عليَّ لدرجةِ أنَّني دخلْتُ في نوبةِ هلعٍ وذهبتُ إلى غرفةِ نومِ والدتِي وطلبْتُ منها أنْ تنامَ بجانبِي لأنَّني لا أستطيعُ فعلَ ذلكَ بمفردِي، لم يكنِ الطلبُ بالأمرِ السهلِ وخاصةً أنَّني لم أفعلْ ذلكَ من قبلُ أبدًا، ناهيكَ عن أنْ أفعلَهُ ... Leer más

$5.99 USD o gratis con Kobo Plus

"شللُ النومِ أمرٌ مخيفٌ، التجرِبةُ تشبهُ الموتَ برَغمِ أنَّني لم أمتْ من قبلُ، وأعاني في وصفِ المشكلةِ، لا أستطيعُ أنْ أصفَ ما يحدثُ لي، في أولِ مرةٍ سيطرَ الرعبُ عليَّ لدرجةِ أنَّني دخلْتُ في نوبةِ هلعٍ وذهبتُ إلى غرفةِ نومِ والدتِي وطلبْتُ منها أنْ تنامَ بجانبِي لأنَّني لا أستطيعُ فعلَ ذلكَ بمفردِي، لم يكنِ الطلبُ بالأمرِ السهلِ وخاصةً أنَّني لم أفعلْ ذلكَ من قبلُ أبدًا، ناهيكَ عن أنْ أفعلَهُ
... Leer más
Audiolibro

أخاف من جسدي - الفيل

de غيداء أبو حيران ...

Narrado por حنان عقاب ...

Series Audiolibro 6 - الفيل
Completo

23 minutos

"لا أريدُ أنْ أكونَ سمراءَ وسَمينةً. هذهِ هي الفكرةُ التي استولَتْ عليَّ طَوالَ سنواتِ مراهقتِي. كغيرِي منَ الفتياتِ آنذاك، كنتُ أريدُ أنْ أبدوَ جميلةً للجميعِ. أريدُ أنْ أنالَ إعجابَ الشبابِ من حولي. ولا يُهمُّنِي إنْ كنتُ لطيفةً أو خفيفةَ الظلِّ أو أيٍّ منَ الصفاتِ الأخرى. كلُّ ما كنتُ أريدُه هو أنْ أكونَ جميلةً." في سن الخامسة عشر، بدأت رحلة صاحبة القصة مع نوبات الأكل الشره، تتناول كميات كبيرة ... Leer más

$5.99 USD o gratis con Kobo Plus

"لا أريدُ أنْ أكونَ سمراءَ وسَمينةً. هذهِ هي الفكرةُ التي استولَتْ عليَّ طَوالَ سنواتِ مراهقتِي. كغيرِي منَ الفتياتِ آنذاك، كنتُ أريدُ أنْ أبدوَ جميلةً للجميعِ. أريدُ أنْ أنالَ إعجابَ الشبابِ من حولي. ولا يُهمُّنِي إنْ كنتُ لطيفةً أو خفيفةَ الظلِّ أو أيٍّ منَ الصفاتِ الأخرى. كلُّ ما كنتُ أريدُه هو أنْ أكونَ جميلةً." في سن الخامسة عشر، بدأت رحلة صاحبة القصة مع نوبات الأكل الشره، تتناول كميات كبيرة
... Leer más
Audiolibro

Il peso delle apparenze

Perché la prima impressione è quella che conta

de Stefano Bartoli, Lara Ventisette ...

Narrado por Ginestra Paladino ...

Completo

3 hora 43 minutos

Comunicare sé stessi in modo corretto è un passo fondamentale da compiere quando ci si relaziona con gli altri: la ‘prima impressione’ è infatti determinante nello stabilire l’evolversi del rapporto interpersonale. Ma quanto è importante conoscere e padroneggiare le componenti che entrano in gioco nel primo incontro?In questo saggio, Stefano Bartoli e Lara Ventisette ci guidano a comprendere i ... Leer más

$5.99 USD o gratis con Kobo Plus

Comunicare sé stessi in modo corretto è un passo fondamentale da compiere quando ci si relaziona con gli altri: la ‘prima impressione’ è infatti determinante nello stabilire l’evolversi del rapporto interpersonale. Ma quanto è importante conoscere e padroneggiare le componenti che entrano in gioco nel primo incontro?In questo saggio, Stefano Bartoli e Lara Ventisette ci guidano a comprendere i
... Leer más
Audiolibro

How to Say No

Five Keys To Choose Yourself, Set Boundaries, and Take Control Of Your Life

de Rachel Manson ...

Narrado por Daniel Perez ...

Completo

4 hora 25 minutos

Today is the Day You Can Finally Take Control of Your Life and Learn How to Say NO!Are you the type of person who avoids conflicts only to suffer even more later? Maybe you can’t resist helping or pleasing other people, even to your detriment? Does FOMO rule your life?IF YOU SAID YES TO ANY OF THESE - YOU NEED TO LEARN HOW TO SAY NO, AND THIS AUDIOBOOK CAN AND WILL HELP YOU LEARN HOW TO SET ... Leer más

$15.99 USD o gratis con Kobo Plus

Today is the Day You Can Finally Take Control of Your Life and Learn How to Say NO!Are you the type of person who avoids conflicts only to suffer even more later? Maybe you can’t resist helping or pleasing other people, even to your detriment? Does FOMO rule your life?IF YOU SAID YES TO ANY OF THESE - YOU NEED TO LEARN HOW TO SAY NO, AND THIS AUDIOBOOK CAN AND WILL HELP YOU LEARN HOW TO SET
... Leer más
Audiolibro

Hier en Nu Mindful mediteren

de Jacqueline de Vries, Jacqueline de Vries ...

Narrado por Jacqueline de Vries ...

Completo

1 horas 14 minutos

Een luisterboek met zes geleide meditaties met de basisbeginselen van mindfulness en aandachtstraining. Mindfulness is overal toe te passen, je kunt alles doen wat je altijd doet met dit verschil dat je je bewust bent van wat je doet. Welkom bij deze Mindfulness meditaties. Mindful mediteren is een houding ontwikkelen waardoor je steeds meer aanwezig kunt zijn, bij jezelf en bij je omgeving. Je ... Leer más

$5.99 USD

Een luisterboek met zes geleide meditaties met de basisbeginselen van mindfulness en aandachtstraining. Mindfulness is overal toe te passen, je kunt alles doen wat je altijd doet met dit verschil dat je je bewust bent van wat je doet. Welkom bij deze Mindfulness meditaties. Mindful mediteren is een houding ontwikkelen waardoor je steeds meer aanwezig kunt zijn, bij jezelf en bij je omgeving. Je
... Leer más

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