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Audiolibro

Emotional Mastery

Unlock Your Emotional Intelligence for Personal Growth, Relationship Success, and Professional Achievement (2025 Guide for Beginners)

de Winston Young ...

Narrado por Elena Caldwell ...

Completo

1 horas 4 minutos

Unlock the full potential of your emotional intelligence with "Emotional Mastery: Unlock Your Emotional Intelligence for Personal Growth, Relationship Success, and Professional Achievement." This transformative self-help guide is designed to empower you with the tools and insights needed to master your emotions, build stronger relationships, and achieve your goals.In "Emotional Mastery," you’ll ... Leer más

$15.99 USD o gratis con Kobo Plus

Unlock the full potential of your emotional intelligence with "Emotional Mastery: Unlock Your Emotional Intelligence for Personal Growth, Relationship Success, and Professional Achievement." This transformative self-help guide is designed to empower you with the tools and insights needed to master your emotions, build stronger relationships, and achieve your goals.In "Emotional Mastery," you’ll
... Leer más
Audiolibro

Relationship Communication + No More Codependency 2-in-1

de Elaine Ortega ...

Narrado por Richard Soto, Pia Nebrada ...

Completo

5 hora 51 minutos

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... Leer más

$14.99 USD o gratis con Kobo Plus

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for
... Leer más
Audiolibro

The Joy of Saying No

A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want

de Natalie Lue ...

Narrado por Natalie Lue ...

Completo

7 hora 52 minutos

Read by the author.Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant ... Leer más

$26.99 USD

Read by the author.Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant
... Leer más
Audiolibro

Self Care – sei gut zu dir

Gesundheit und Wohlbefinden selbst in die Hand nehmen | Selbstfürsorge für jeden Tag

de Prof. Dr. Sabine Hubbertz-Josat, Prof. Dr. Katharina Wick ...

Narrado por Madita ...

Completo

5 hora 10 minutos

Ihr Leitfaden zu mehr Selbstfürsorge und Lebensfreude! Fühlen Sie sich oft müde, gestresst und ausgelaugt? Self Care - Sei gut zu dir ist Ihr umfassender Ratgeber, um die Kunst der Selbstfürsorge in Ihren Alltag zu integrieren und ein gesünderes, erfüllteres Leben zu führen. Dieses Buch zeigt Ihnen, wie Sie mit kleinen Veränderungen Großes bewirken können - für Körper, Geist und Seele. Erfahren ... Leer más

$23.99 USD o gratis con Kobo Plus

Ihr Leitfaden zu mehr Selbstfürsorge und Lebensfreude! Fühlen Sie sich oft müde, gestresst und ausgelaugt? Self Care - Sei gut zu dir ist Ihr umfassender Ratgeber, um die Kunst der Selbstfürsorge in Ihren Alltag zu integrieren und ein gesünderes, erfüllteres Leben zu führen. Dieses Buch zeigt Ihnen, wie Sie mit kleinen Veränderungen Großes bewirken können - für Körper, Geist und Seele. Erfahren
... Leer más
Audiolibro

Liebe dich selbst, sonst wird das hier nichts

Warum dein Partner kein Reparaturservice ist – wie du durch Selbstliebe deine große Liebe findest

de Hubertus Geller ...

Narrado por AI ...

Completo

1 horas 30 minutos

Suchst du die große Liebe wie deinen Schlüsselbund, verlierst dich dabei aber immer wieder in Dramen und Enttäuschungen? Dann ist es höchste Zeit, auf die Bremse zu treten. Dieses Hörbuch ist der humorvolle Beziehungsratgeber, der dir schonungslos ehrlich zeigt, wo das eigentliche Problem liegt: Dein zukünftiger Partner ist kein Reparaturservice für deine emotionalen Baustellen – und ganz sicher ... Leer más

$5.99 USD

Suchst du die große Liebe wie deinen Schlüsselbund, verlierst dich dabei aber immer wieder in Dramen und Enttäuschungen? Dann ist es höchste Zeit, auf die Bremse zu treten. Dieses Hörbuch ist der humorvolle Beziehungsratgeber, der dir schonungslos ehrlich zeigt, wo das eigentliche Problem liegt: Dein zukünftiger Partner ist kein Reparaturservice für deine emotionalen Baustellen – und ganz sicher
... Leer más
Audiolibro

How to Stop Letting People Drain You

Set Emotional Boundaries Without Guilt, Protect Your Energy, and Reclaim Your Peace from Toxic Relationships

de Nancy Rowe ...

Narrado por Digital Voice Mia G ...

Completo

1 horas 27 minutos

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Are you constantly exhausted from giving too much... and getting too little in return?If you walk away from conversations feeling drained, overwhelmed, or quietly resentful, you’renot alone. You say yes when you mean no. You absorb other people’s emotions. You carry whatisn’t yours—until there’s nothing left for ... Leer más

$14.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Are you constantly exhausted from giving too much... and getting too little in return?If you walk away from conversations feeling drained, overwhelmed, or quietly resentful, you’renot alone. You say yes when you mean no. You absorb other people’s emotions. You carry whatisn’t yours—until there’s nothing left for
... Leer más
Audiolibro

Anxiety in Relationship

Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your Intimacy

de Travis Cooper Goleman ...

Narrado por Leonard Grant ...

Completo

5 hora 16 minutos

Passionate and Happy Couple Mysteries Finally Solved!Why He Behaves Like That... And Other Important Secrets She'd Never Dare To Admit…(Discover Relationship Advice Most Couples Cannot Take)Have you ever felt that you are giving your whole self into a relationship without receiving anything in return?Have you ever felt guilty or asked yourself, "Maybe it's my fault?" even though deep down inside, ... Leer más

$15.99 USD o gratis con Kobo Plus

Passionate and Happy Couple Mysteries Finally Solved!Why He Behaves Like That... And Other Important Secrets She'd Never Dare To Admit…(Discover Relationship Advice Most Couples Cannot Take)Have you ever felt that you are giving your whole self into a relationship without receiving anything in return?Have you ever felt guilty or asked yourself, "Maybe it's my fault?" even though deep down inside,
... Leer más
Audiolibro

Curando a Dependência Emocional

de Leonardo Tavares ...

Narrado por Voz Digital Paulo G ...

Completo

12 hora 34 minutos

Este audiolivro é narrado por uma voz digital.A dependência emocional é um tema que toca muitas vidas de maneira profunda. Nossos relacionamentos, nossas escolhas e nossa própria percepção de nós mesmos podem ser afetados por padrões de dependência que muitas vezes são difíceis de compreender e superar.“Curando a Dependência Emocional”, não é um livro apenas sobre os desafios, mas também sobre as ... Leer más

$9.99 USD o gratis con Kobo Plus

Este audiolivro é narrado por uma voz digital.A dependência emocional é um tema que toca muitas vidas de maneira profunda. Nossos relacionamentos, nossas escolhas e nossa própria percepção de nós mesmos podem ser afetados por padrões de dependência que muitas vezes são difíceis de compreender e superar.“Curando a Dependência Emocional”, não é um livro apenas sobre os desafios, mas também sobre as
... Leer más
Audiolibro

Boundaries Made Easy: For Saying No, Speaking Up, and Feeling Free

de Angela Rivera ...

Narrado por Angela Rivera ...

Completo

1 horas 35 minutos

Conquer exhausting people-pleasing and confidently set healthy boundaries in this empowering self-help audio guide. Perfect for decompressing on your daily commute, this compassionate roadmap provides immediate relief for sensitive empaths trapped in burnout. Whether you are navigating tense workplace dynamics or draining family obligations, you will learn to protect your peace without turning ... Leer más

$9.99 USD o gratis con Kobo Plus

Conquer exhausting people-pleasing and confidently set healthy boundaries in this empowering self-help audio guide. Perfect for decompressing on your daily commute, this compassionate roadmap provides immediate relief for sensitive empaths trapped in burnout. Whether you are navigating tense workplace dynamics or draining family obligations, you will learn to protect your peace without turning
... Leer más
Audiolibro

Onzichtbare wonden

Bevrijd jezelf uit een ongelukkige en ondermijnende relatie

de Kay Douglas ...

Narrado por Phaedra Kwant ...

Completo

9 hora 6 minutos

Onzichtbare wonden van Kay Douglas gaat over de emotionele reis van wie de kracht vindt zichzelf uit relatieverstrikkingen te bevrijden. Wie in een ongelukkige, destructieve relatie zit, ziet dit zelf niet altijd en staat vaak alleen. Of het nu gaat om een verbaal overweldigende of fysiek gewelddadige partner, overmatige controle of emotioneel misbruik, dit boek kan je helpen je leven terug te ... Leer más

$30.87 USD o gratis con Kobo Plus

Onzichtbare wonden van Kay Douglas gaat over de emotionele reis van wie de kracht vindt zichzelf uit relatieverstrikkingen te bevrijden. Wie in een ongelukkige, destructieve relatie zit, ziet dit zelf niet altijd en staat vaak alleen. Of het nu gaat om een verbaal overweldigende of fysiek gewelddadige partner, overmatige controle of emotioneel misbruik, dit boek kan je helpen je leven terug te
... Leer más
Audiolibro

Twelve Steps for Your Non-Addicted Life

A Big Book Step Study Guide for Everyone

de Dawn A et al ...

Completo

9 hora 13 minutos

Almost everyone has heard of the twelve steps, which have transformed the lives of millions of alcoholics and addicts, bringing them healing and purpose. No wonder the twelve steps are the basis of more than forty self-help groups. But how can you harness the power of those steps if you don’t have “a problem”? What if the dissatisfaction in your life can’t be traced to any specific behavior or ... Leer más

Gratis

Almost everyone has heard of the twelve steps, which have transformed the lives of millions of alcoholics and addicts, bringing them healing and purpose. No wonder the twelve steps are the basis of more than forty self-help groups. But how can you harness the power of those steps if you don’t have “a problem”? What if the dissatisfaction in your life can’t be traced to any specific behavior or
... Leer más
Audiolibro

Why You Never Got to Be a Kid

How to Heal When Your Parents Didn't Parent

de Lauren Dennelly, PhD, LCSW ...

Narrado por Noe Nishizawa ...

Completo

4 hora 27 minutos

You were the responsible one. The helper. The fixer. But no one ever asked what you needed.If you grew up caring for your parents or siblings from a young age, you may still carry the invisible weight of that role today. Parentification—being forced to take on adult responsibilities too soon—can shape everything from your self-worth and mental health to your relationships and career. It can leave ... Leer más

$24.95 USD

You were the responsible one. The helper. The fixer. But no one ever asked what you needed.If you grew up caring for your parents or siblings from a young age, you may still carry the invisible weight of that role today. Parentification—being forced to take on adult responsibilities too soon—can shape everything from your self-worth and mental health to your relationships and career. It can leave
... Leer más
Audiolibro

Gaslighting

Recognize Manipulative and Emotionally Abusive People, Break Free from Toxic Relationships, and Protect Your Mental Health From Covert Psychological Abuse

de Tony Lee ...

Narrado por Top Tier Press Studios ...

Series Audiolibro 3.0 - Breaking Free from Toxic Bonds
Completo

4 hora 21 minutos

HAVE YOU BEEN TOLD YOU'RE "TOO SENSITIVE" UNTIL YOU STARTED DOUBTING YOUR OWN MEMORY?That's not miscommunication. That's gaslighting—a subtle yet devastating form of psychological manipulation that can make you question your worth and your reality.This audiobook reveals the hidden tactics of gaslighting and shows you exactly how to recognize it, stop it, and heal from it for good. Whether it shows ... Leer más

$11.59 USD o gratis con Kobo Plus

HAVE YOU BEEN TOLD YOU'RE "TOO SENSITIVE" UNTIL YOU STARTED DOUBTING YOUR OWN MEMORY?That's not miscommunication. That's gaslighting—a subtle yet devastating form of psychological manipulation that can make you question your worth and your reality.This audiobook reveals the hidden tactics of gaslighting and shows you exactly how to recognize it, stop it, and heal from it for good. Whether it shows
... Leer más
Audiolibro

Liebe ohne Drama

Wie du toxische Beziehungen erkennst, dich schützt und endlich gesunde Liebe erlebst

de Susanne Schneller ...

Narrado por Alexander (AI) ...

Completo

36 minutos

Sehnst du dich nach einer tiefen und echten Verbindung, aber findest dich immer wieder in einem schmerzhaften Kreislauf aus Hoffen und Enttäuschung wieder? Liebe sollte dir Kraft geben und nicht deine Energie rauben. Wenn du das Gefühl hast, in einer ungesunden Dynamik festzustecken, ist es an der Zeit, toxische Muster durchbrechen zu lernen.Dieses Hörbuch ist dein einfühlsamer und klarer ... Leer más

$5.99 USD

Sehnst du dich nach einer tiefen und echten Verbindung, aber findest dich immer wieder in einem schmerzhaften Kreislauf aus Hoffen und Enttäuschung wieder? Liebe sollte dir Kraft geben und nicht deine Energie rauben. Wenn du das Gefühl hast, in einer ungesunden Dynamik festzustecken, ist es an der Zeit, toxische Muster durchbrechen zu lernen.Dieses Hörbuch ist dein einfühlsamer und klarer
... Leer más
Audiolibro

Dark Persuasion

The Ultimate Guide to Understand NLP Persuasion Psychology, Practice Dark Psychology and the Art of Manipulation to Defend Oneself

de Sigmund Foster ...

Narrado por Sigmund Foster ...

Completo

3 hora 26 minutos

Do you want to know the techniques of Dark Persuasion?Do you want to protect yourself from brainwashing?This book discusses Dark Persuasion and many other topics. Dark Persuasion refers to many techniques that are constantly used against us, in order to make us think less and do what we are told to do.This book will teach you how to unmask the dark persuader, to analyze the messages that are given ... Leer más

$9.99 USD o gratis con Kobo Plus

Do you want to know the techniques of Dark Persuasion?Do you want to protect yourself from brainwashing?This book discusses Dark Persuasion and many other topics. Dark Persuasion refers to many techniques that are constantly used against us, in order to make us think less and do what we are told to do.This book will teach you how to unmask the dark persuader, to analyze the messages that are given
... Leer más
Audiolibro

Los peligros de la codependencia: Descubre si tu relación es codependiente y los pasos a seguir para sanar

de Paca Orona ...

Narrado por Marita Tomes, Francisco Jimenez ...

Completo

3 hora 5 minutos

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen ... Leer más

$11.99 USD o gratis con Kobo Plus

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen
... Leer más
Audiolibro

Sie müssen Ihr Wachstum nicht erklären

Vorwärts gehen ohne Schuld, Groll oder Zustimmung — Wie Sie sich von toxischen Mustern lösen, emotionalen Ballast abwerfen und Ihre Kraft zurückgewinnen

de Nancy Rowe ...

Narrado por Digitale Stimme Gemma G ...

Completo

2 hora 15 minutos

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was, wenn dein persönliches Wachstum keine Erklärung braucht?Hast du dich jemals unter Druck gefühlt, deine Grenzen rechtfertigen zu müssen, deine Heilungzu verteidigen oder zu erklären, warum du dich verändert hast? Als müsste jeder Schritt nachvorne begründet werden – selbst gegenüber Menschen, die es vielleicht nie verstehen werden.In ... Leer más

$19.99 USD o gratis con Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was, wenn dein persönliches Wachstum keine Erklärung braucht?Hast du dich jemals unter Druck gefühlt, deine Grenzen rechtfertigen zu müssen, deine Heilungzu verteidigen oder zu erklären, warum du dich verändert hast? Als müsste jeder Schritt nachvorne begründet werden – selbst gegenüber Menschen, die es vielleicht nie verstehen werden.In
... Leer más
Audiolibro

Codependency Recovery Plan

How to Stop Being Controlled and Controlling Others, Start Healing From Emotional Abuse as You Learn to Cure Codependent Behavior and Build Happy, Healthy Relationships.

de Julia Lang ...

Narrado por Andrea Mc Kinnon ...

Completo

3 hora 4 minutos

Learn how you can overcome Codependency and build happy, healthy relationships with the help of this detailed guide!Are you suffering from Codependency? Do you find that you rely on others too much, or that you’re controlling? Looking for practical strategies for getting your life back on track and building more psychologically healthy relationships? Then this book is for you!Inside this powerful ... Leer más

$9.99 USD

Learn how you can overcome Codependency and build happy, healthy relationships with the help of this detailed guide!Are you suffering from Codependency? Do you find that you rely on others too much, or that you’re controlling? Looking for practical strategies for getting your life back on track and building more psychologically healthy relationships? Then this book is for you!Inside this powerful
... Leer más
Audiolibro

Narcissistic Abuse Recovery Bible, The

[5 in 1] The Complete Workbook & Guide to Recover from Gaslighting, Codependency, Complex PTSD and Overcome Emotional Trauma from Toxic Relationships

de Joanne A. Clayton ...

Narrado por Robyn Isaacs ...

Completo

10 hora 23 minutos

Do you find yourself constantly questioning your reality, doubting your own worth, and feeling trapped in toxic relationships?Drawing on the latest research in psychology and neuroscience, as well as her own personal experience and that of her clients, author and therapist Joanne provides a compassionate and practical guide to navigating the complex terrain of narcissistic abuse and its effects ... Leer más

$14.99 USD o gratis con Kobo Plus

Do you find yourself constantly questioning your reality, doubting your own worth, and feeling trapped in toxic relationships?Drawing on the latest research in psychology and neuroscience, as well as her own personal experience and that of her clients, author and therapist Joanne provides a compassionate and practical guide to navigating the complex terrain of narcissistic abuse and its effects
... Leer más
Audiolibro

Flores en el barro

de Lorena Pronsky ...

Narrado por Claudia Bergallo ...

Completo

5 hora 35 minutos

Flores en el barro es un recordatorio de que la vida no siempre es perfecta y que a veces nos encontramos hundidos en el fango del dolor, la pérdida y las dificultades. Sin embargo, en ese barro se esconden semillas que florecen en medio de la adversidad, dándonos la fuerza para superar los obstáculos y brillar incluso en los momentos más oscuros.Flores en el barro sumerge al lector en mundos ... Leer más

$16.99 USD

Flores en el barro es un recordatorio de que la vida no siempre es perfecta y que a veces nos encontramos hundidos en el fango del dolor, la pérdida y las dificultades. Sin embargo, en ese barro se esconden semillas que florecen en medio de la adversidad, dándonos la fuerza para superar los obstáculos y brillar incluso en los momentos más oscuros.Flores en el barro sumerge al lector en mundos
... Leer más
Audiolibro

GASLIGHTING

Understanding and Overcoming Gaslighting in Relationships and Beyond (2023 Guide for Beginners)

de Justine Hoyles ...

Narrado por Eloise Wilson ...

Completo

2 hora 56 minutos

Discover how gaslighting operates and learn to recognize the signs before it takes a toll on your well-being. Explore the intricate dynamics of gaslighting and gain clarity on its devastating effects on mental health and self-esteem. Unmask the manipulative tactics used by gaslighters and acquire the tools to break free from their grip.Key topics covered in this book:• The ... ... Leer más

$19.99 USD o gratis con Kobo Plus

Discover how gaslighting operates and learn to recognize the signs before it takes a toll on your well-being. Explore the intricate dynamics of gaslighting and gain clarity on its devastating effects on mental health and self-esteem. Unmask the manipulative tactics used by gaslighters and acquire the tools to break free from their grip.Key topics covered in this book:• The ...
... Leer más
Audiolibro

Out of the Shadows

Confronting Codependency Head-On

de Well-Being Publishing ...

Narrado por Stacey Bento ...

Completo

3 hora 38 minutos

"Out of the Shadows: Confronting Codependency Head-On" offers a compassionate exploration of codependency, guiding readers towards personal liberation. From understanding the roots of codependent behaviors to breaking the cycle and building healthier relationships, this book provides insights, tools, and support for transformative change. With resources, affirmations, and journal prompts, it ... Leer más

$9.99 USD o gratis con Kobo Plus

"Out of the Shadows: Confronting Codependency Head-On" offers a compassionate exploration of codependency, guiding readers towards personal liberation. From understanding the roots of codependent behaviors to breaking the cycle and building healthier relationships, this book provides insights, tools, and support for transformative change. With resources, affirmations, and journal prompts, it
... Leer más
Audiolibro

Co-Dependency

Save Your Relationship and Recover from Emotional Abuse

de Gregory Haynes ...

Narrado por Sarah Margrave ...

Completo

1 horas 36 minutos

This is a 2-book combo, which has the following titles:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. ... Leer más

$5.99 USD o gratis con Kobo Plus

This is a 2-book combo, which has the following titles:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs.
... Leer más
Audiolibro

Charm School For Men

A Humorous and Effective Guide on How Not to Scare Away Women

de Lori Stein ...

Narrado por Lori Stein ...

Completo

2 hora 59 minutos

Have you ever had a friend who has turned chasing women away into high art?Charm School for Men is a brilliantly clear, gregarious book. With these generous and direct words, Lori Stein somehow takes you into the mind of the single man. This is not merely a book about dating, nor is it a book about how to pick up women. Lori Stein demonstrates that there are seven key mistakes that commonly derail ... Leer más

$10.99 USD o gratis con Kobo Plus

Have you ever had a friend who has turned chasing women away into high art?Charm School for Men is a brilliantly clear, gregarious book. With these generous and direct words, Lori Stein somehow takes you into the mind of the single man. This is not merely a book about dating, nor is it a book about how to pick up women. Lori Stein demonstrates that there are seven key mistakes that commonly derail
... Leer más

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