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Codependent No More: Life Can Be Better When You Overcome Codependency

by Megan Coulter ...

Have you ever come across or continuously heard the word 'codependency?' Well, if you have heard someone tell you or another person ''you are codependent" then this eBook is meant for you. You should not only read more about codependency, you should also get to understand many aspects of it that affects us both negatively and positively. Although, most people do not actually or truly understand ... Read more

$2.99 USD or Free with Kobo Plus

Have you ever come across or continuously heard the word 'codependency?' Well, if you have heard someone tell you or another person ''you are codependent" then this eBook is meant for you. You should not only read more about codependency, you should also get to understand many aspects of it that affects us both negatively and positively. Although, most people do not actually or truly understand
... Read more
It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD

by Mary Giuliani ...

Your Struggle With Food, Weight, Drugs, or Alcohol Is Not Your Fault, It's A Normal Response To Surviving An Abnormal ChildhoodEven though Mary was in long-term recovery with food, severe obesity, drugs, and alcohol and had what most people would consider a successful life - behind closed doors, she still struggled and wondered:Why she had so few close friends and had difficulty finding a ... Read more

$6.99 USD or Free with Kobo Plus

Your Struggle With Food, Weight, Drugs, or Alcohol Is Not Your Fault, It's A Normal Response To Surviving An Abnormal ChildhoodEven though Mary was in long-term recovery with food, severe obesity, drugs, and alcohol and had what most people would consider a successful life - behind closed doors, she still struggled and wondered:Why she had so few close friends and had difficulty finding a
... Read more
Confidence: Daily Guide in Improving Your Confidence, Overcoming Self Esteem, Anxiety and Achieving Your Goals

by Tom Scarfo ...

Confidence: Daily Guide in Improving Your Confidence, Overcoming Self Esteem, Anxiety and Achieving Your GoalsConfidence is the capacity to endure, to be constantly supported by the objective. The achievement of confidence depends only on the fulfillment of encompassing Light. That Light is prepared and holding up to fill the spirit when it finishes its correction. In this way, now, when that ... Read more

Free

Confidence: Daily Guide in Improving Your Confidence, Overcoming Self Esteem, Anxiety and Achieving Your GoalsConfidence is the capacity to endure, to be constantly supported by the objective. The achievement of confidence depends only on the fulfillment of encompassing Light. That Light is prepared and holding up to fill the spirit when it finishes its correction. In this way, now, when that
... Read more
Soaring Above Co-Addiction: Helping your loved one get clean, while creating the life of your dreams

Helping Your Loved One Get Clean, While Creating the Life of Your Dreams

by Lisa Espich ...

In this memoir-style self-help book, the author shares her own experience of how she overcame the obstacles of co-addiction by utilizing tools such as affirmations and visualization. The reader learns all of the traditional methods of recovery, such as detachment and tough love, while also learning to master the power of the mind. ... Read more

$7.19 USD or Free with Kobo Plus

In this memoir-style self-help book, the author shares her own experience of how she overcame the obstacles of co-addiction by utilizing tools such as affirmations and visualization. The reader learns all of the traditional methods of recovery, such as detachment and tough love, while also learning to master the power of the mind.
... Read more
Liberated Love

Release Codependent Patterns and Create the Love You Desire

by Mark Groves, Kylie McBeath ...

We all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave.Why is that?It’s time for a new template — one rooted in choice, truth, safety, and respect. To get us there, Mark Groves and Kylie McBeath, champions of positive philosophy, provide us a roadmap, one they walked themselves, to step out of protection mode and into connection mode ... Read more

$11.99 USD

We all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave.Why is that?It’s time for a new template — one rooted in choice, truth, safety, and respect. To get us there, Mark Groves and Kylie McBeath, champions of positive philosophy, provide us a roadmap, one they walked themselves, to step out of protection mode and into connection mode
... Read more
The ACOA Trauma Syndrome

The Impact of Childhood Pain on Adult Relationships

by Dr. Tian Dayton, PhD, TEP ...

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Bestselling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood, ... Read more

$14.99 USD

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Bestselling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood,
... Read more
Addict in the House

A No-Nonsense Family Guide Through Addiction and Recovery

by Robin Barnett, EdD, LCSW ...

**"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.* ... Read more

$13.09 USD

**"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.*
... Read more
What to Do When You Don't Know What to Do: Bad Habits & Addictions

Bad Habits & Addictions

by Henry Cloud ...

Series series What to Do When You Don't Know
Based on the incredible success of the book What to Do When You Don't Know What to Do, Dr. Henry Cloud and Dr. John Townsend offer a line of books that address specific crises and some of the most prevalent problems facing our culture today. These books give readers a starting point to deal with their problems. Beautifully designed in a full-color small format, these books are perfect for giving ... Read more

$5.99 USD

Based on the incredible success of the book What to Do When You Don't Know What to Do, Dr. Henry Cloud and Dr. John Townsend offer a line of books that address specific crises and some of the most prevalent problems facing our culture today. These books give readers a starting point to deal with their problems. Beautifully designed in a full-color small format, these books are perfect for giving
... Read more
Narcissistic Ex

by Lauren Kozlowski ...

Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to ... Read more

$2.99 USD or Free with Kobo Plus

Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to
... Read more
Nice Card Mean Card

by Athol Kay ...

You aren't crazy for being Too Nice, you just need a new strategy.Most books on dealing with being Too Nice can only describe the problem in great depth, and encourage you to solve it.Nice Card Mean Card cuts clears away all the verbal fluff and misdirection, to show how being Too Nice isn't some kind of mental disorder, but a learned strategy from childhood. But rather than deep diving into ... Read more

$2.99 USD or Free with Kobo Plus

You aren't crazy for being Too Nice, you just need a new strategy.Most books on dealing with being Too Nice can only describe the problem in great depth, and encourage you to solve it.Nice Card Mean Card cuts clears away all the verbal fluff and misdirection, to show how being Too Nice isn't some kind of mental disorder, but a learned strategy from childhood. But rather than deep diving into
... Read more
Boundaries and Protection

by Pixie Lighthorse ...

Boundaries and Protection moves beyond love and light, connecting the reader to the wisdom of the graceful and fiercely protective spirit of the Mountain Lion and offering powerful tools for those looking to explore and establish boundaries in their lives.More than just a set of tools, however, Boundaries and Protection is a catalyst for change and healing, a path towards embracing who you’re ... Read more

$9.99 USD

Boundaries and Protection moves beyond love and light, connecting the reader to the wisdom of the graceful and fiercely protective spirit of the Mountain Lion and offering powerful tools for those looking to explore and establish boundaries in their lives.More than just a set of tools, however, Boundaries and Protection is a catalyst for change and healing, a path towards embracing who you’re
... Read more
Loving Someone in Recovery

The Answers You Need When Your Partner Is Recovering from Addiction

by Beverly Berg, MFT, PhD ...

Series series The New Harbinger Loving Someone Series
Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there are many resources available to recovering addicts, there are limited resources for the people who love them ... Read more

$13.09 USD

Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there are many resources available to recovering addicts, there are limited resources for the people who love them
... Read more
The Better Boundaries Workbook

A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

by Sharon Martin, DSW, LCSW ...

Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life—without feeling guilty or afraid.If you find yourself feeling responsible for others’ happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting ... Read more

$15.59 USD

Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life—without feeling guilty or afraid.If you find yourself feeling responsible for others’ happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting
... Read more
Adicción a las personas

by Inés Olivero, Mónica Andrea Pucheu ...

Cuando la autoestima depende de la mirada del otro, el poder personal puede ser otorgado, quitado o perdido. De este modo, la persona se transforma en el deseo del otro, es decir, en un simple objeto. Sus intereses personales no solo van perdiendo vigencia, sino que se desdibujan en medio de una neblina emocional.¿Existe salida a las relaciones adictivas y codependientes que nos anulan? ¿Es ... Read more

$5.19 USD

Cuando la autoestima depende de la mirada del otro, el poder personal puede ser otorgado, quitado o perdido. De este modo, la persona se transforma en el deseo del otro, es decir, en un simple objeto. Sus intereses personales no solo van perdiendo vigencia, sino que se desdibujan en medio de una neblina emocional.¿Existe salida a las relaciones adictivas y codependientes que nos anulan? ¿Es
... Read more
Write Him Off: Journal Prompts to Heal Your Broken Heart in 30 Days

Journal Series

by Elizabeth N. Doyd ...

Series series Journal Series
How to Get Over a Broken Heart? Try Journaling. It's an Effective, Proven Method of Releasing Pain on Paper.When it's down on the page, you can examine your emotions more rationally. A journal is a safe place to express your honest thoughts and emotions without the risk of judgment from others. As you follow these writing prompts, you'll find that inner part of your soul emerging to guide you and ... Read more

$2.99 USD or Free with Kobo Plus

How to Get Over a Broken Heart? Try Journaling. It's an Effective, Proven Method of Releasing Pain on Paper.When it's down on the page, you can examine your emotions more rationally. A journal is a safe place to express your honest thoughts and emotions without the risk of judgment from others. As you follow these writing prompts, you'll find that inner part of your soul emerging to guide you and
... Read more
I Shouldn't Feel This Way

Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

by Dr Alison Cook ...

Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or gaslight ourselves ... Read more

$11.99 USD

Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or gaslight ourselves
... Read more
Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go

by Daniel Miller ...

ForeWord Reviews Book of the Year Award Finalist!What Would Your Life Be Like If You Simply Let Go of Control?At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their ... Read more

$4.99 USD or Free with Kobo Plus

ForeWord Reviews Book of the Year Award Finalist!What Would Your Life Be Like If You Simply Let Go of Control?At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their
... Read more
Friend-ish

Reclaiming Real Friendship in a Culture of Confusion

by Kelly Needham ...

For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship.In Friend-ish, Kelly Needham reminds us that we were called ... Read more

$11.99 USD or Free with Kobo Plus

For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship.In Friend-ish, Kelly Needham reminds us that we were called
... Read more
How to Break Free of the Codependency Cycle: A Step-by-Step Guide

by Nicoladie Tam, Ph.D. ...

"How to Break Free of the Codependency Cycle: A Step-by-Step Guide" is a part of the "Inspirational Self-Enrichment Series" authored by Nicoladie Tam, Ph, D. on self-improvement and self-enrichment for living a healthy lifestyle while in the pursuit of happiness.This book provides step-by-step instructions to guide the readers through the process to understand what codependency is and how to break ... Read more

$5.99 USD or Free with Kobo Plus

"How to Break Free of the Codependency Cycle: A Step-by-Step Guide" is a part of the "Inspirational Self-Enrichment Series" authored by Nicoladie Tam, Ph, D. on self-improvement and self-enrichment for living a healthy lifestyle while in the pursuit of happiness.This book provides step-by-step instructions to guide the readers through the process to understand what codependency is and how to break
... Read more
The Trust Journey

Heal from Broken Trust with Others, Yourself, and God (A Guided Journal to Use Alongside I Want to Trust You, but I Don’t)

by Lysa TerKeurst ...

Having your trust broken can be life-altering, but it doesn’t have to be life-ruining. New York Times bestselling author Lysa TerKeurst knows what it’s like to struggle with trust issues. In The Trust Journey, she walks alongside you and shows you what to do when you're skeptical of others, doubtful of your own discernment, and afraid of what God will allow next. Through these pages, she offers ... Read more

$12.99 USD

Having your trust broken can be life-altering, but it doesn’t have to be life-ruining. New York Times bestselling author Lysa TerKeurst knows what it’s like to struggle with trust issues. In The Trust Journey, she walks alongside you and shows you what to do when you're skeptical of others, doubtful of your own discernment, and afraid of what God will allow next. Through these pages, she offers
... Read more
When Enough is Enough

A Comprehensive Guide to Successful Intervention

by Candy Finnigan ...

Read Candy Finnigan's posts on the Penguin Blog.From a nationally recognized addiction specialist featured on the A&E series Intervention, a comprehensive and compassionate guide to confronting a loved one with an addiction.What do you do when someone you care about is caught in the downward spiral of addiction? The goal of an intervention is to get the person who is addicted to alcohol, to drugs, ... Read more

Was $7.99 USD Now $6.99 USD

Read Candy Finnigan's posts on the Penguin Blog.From a nationally recognized addiction specialist featured on the A&E series Intervention, a comprehensive and compassionate guide to confronting a loved one with an addiction.What do you do when someone you care about is caught in the downward spiral of addiction? The goal of an intervention is to get the person who is addicted to alcohol, to drugs,
... Read more
A dos pasos de la locura

by Silvia Olmedo ...

Silvia Olmeda te dará las herramientas para que dejes las relaciones tóxicas, detectes tus errores y elijas lo mejor para tu vida.¿Tu pareja psicópata te da celos y crea un triángulo amoroso para desequilibrarte? ¿Qué es la agorafobia? ¿Cuáles son los grandes enemigos de tu sexualidad? ¿Tu jefe te exige mucho o es un psicópata integrado? El día que me conoció me pidió casarse conmigo, ¿es bipolar ... Read more

$4.99 USD

Silvia Olmeda te dará las herramientas para que dejes las relaciones tóxicas, detectes tus errores y elijas lo mejor para tu vida.¿Tu pareja psicópata te da celos y crea un triángulo amoroso para desequilibrarte? ¿Qué es la agorafobia? ¿Cuáles son los grandes enemigos de tu sexualidad? ¿Tu jefe te exige mucho o es un psicópata integrado? El día que me conoció me pidió casarse conmigo, ¿es bipolar
... Read more
Healing Anxious Attachment Style with an Avoidant Partner

A Practical Guide to Overcoming Emotional Distance, Improving Communication, and Building a Secure Relationship

by Paul Grayson ...

You open up. You try to get closer. But the more you reach out… the more they pull away. They need space. You need reassurance. And suddenly, what should be a relationship—feels more like a chase. You overthink every message. Every pause. Every “I’m fine” that doesn’t feel fine at all. And deep down, you wonder: “Is it me? Am I too much? Or not enough?” This is what it feels like to live with an ... Read more

$8.69 USD

You open up. You try to get closer. But the more you reach out… the more they pull away. They need space. You need reassurance. And suddenly, what should be a relationship—feels more like a chase. You overthink every message. Every pause. Every “I’m fine” that doesn’t feel fine at all. And deep down, you wonder: “Is it me? Am I too much? Or not enough?” This is what it feels like to live with an
... Read more
It's Not About Food, Drugs or Alcohol: It's About Healing Complex PTSD - Sampler

by Mary Giuliani ...

Your Struggle With Food, Weight, Drugs, or Alcohol Is Not Your Fault, It's A Normal Response To Surviving An Abnormal Childhood.Even though Mary was in long-term recovery with food, severe obesity, drugs, and alcohol and had what most people would consider a successful life - behind closed doors, she still struggled and wondered:Why she had so few close friends and had difficulty finding a ... Read more

Free

Your Struggle With Food, Weight, Drugs, or Alcohol Is Not Your Fault, It's A Normal Response To Surviving An Abnormal Childhood.Even though Mary was in long-term recovery with food, severe obesity, drugs, and alcohol and had what most people would consider a successful life - behind closed doors, she still struggled and wondered:Why she had so few close friends and had difficulty finding a
... Read more

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