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Trauma Bonding

by Lauren Kozlowski ...

'If your relationship is so bad, why don't you just leave them?''If you were in such an abusive relationship, why did you stay with them for so long?''If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?'If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above ... Read more

$1.99 USD or Free with Kobo Plus

'If your relationship is so bad, why don't you just leave them?''If you were in such an abusive relationship, why did you stay with them for so long?''If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?'If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above
... Read more
Healing the Child Within

Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition)

by Dr. Charles Whitfield, MD ...

Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the ... Read more

$12.99 USD

Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the
... Read more
I Want to Trust You, but I Don't

Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment

by Lysa TerKeurst ...

NEW YORK TIMES BESTSELLERIn I Want to Trust You, but I Don't, join New York Times bestselling author Lysa TerKeurst as you learn how to handle your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience.Broken trust complicates every bit of the parts of love that should be comforting. Maybe a friend constantly lets you down. A family member ... Read more

$21.99 USD

NEW YORK TIMES BESTSELLERIn I Want to Trust You, but I Don't, join New York Times bestselling author Lysa TerKeurst as you learn how to handle your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience.Broken trust complicates every bit of the parts of love that should be comforting. Maybe a friend constantly lets you down. A family member
... Read more
Stop Spinning, Start Breathing - A Codependency Workbook for Narcissist Abuse Recovery

by Zari Ballard ...

The characteristics of a narcissistic personality and/or narcissistic partner are such that once we finally bridge a connection to our partner's behaviors, there's simply no denying that we've found the answer. In an instant, we recognize our story as identical to all the others and our partner as interchangeable with every narcissist and sociopath on the planet. But making the discovery that the ... Read more

$7.99 USD or Free with Kobo Plus

The characteristics of a narcissistic personality and/or narcissistic partner are such that once we finally bridge a connection to our partner's behaviors, there's simply no denying that we've found the answer. In an instant, we recognize our story as identical to all the others and our partner as interchangeable with every narcissist and sociopath on the planet. But making the discovery that the
... Read more
The Language of Letting Go

Daily Meditations on Codependency

by Melody Beattie ...

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily ... Read more

Was $15.99 USD Now $6.29 USD

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily
... Read more
Breaking Free of the Co-Dependency Trap

by Janae B. Weinhold and Barry K. Weinhold ...

This bestselling book now in a revised edition radically challenges the prevailing medical definition of co-dependency as a permanent progressive and incurable addiction. Rather the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience Barry and Janae Weinhold ... Read more

$11.59 USD

This bestselling book now in a revised edition radically challenges the prevailing medical definition of co-dependency as a permanent progressive and incurable addiction. Rather the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience Barry and Janae Weinhold
... Read more
Boundaries for Codependents

Hazelden Classics for Families

by Rokelle Lerner ...

So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out ... Read more

$2.99 USD

So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out
... Read more
On Fear

by Jiddu Krishnamurti ...

On Fear is a collection of Krishnamurti's most profound observations and thoughts on how fear and dependence affect our lives and prevent us from seeing our true selves. Among the many questions Krishnamurti addresses in these remarkable teachings are: How can a mind that is afraid love? And what can a mind that depends on attachment know of joy? He points out that the voice of fear makes the mind ... Read more

$13.99 USD

On Fear is a collection of Krishnamurti's most profound observations and thoughts on how fear and dependence affect our lives and prevent us from seeing our true selves. Among the many questions Krishnamurti addresses in these remarkable teachings are: How can a mind that is afraid love? And what can a mind that depends on attachment know of joy? He points out that the voice of fear makes the mind
... Read more
People Fuel

Fill Your Tank for Life, Love, and Leadership

by John Townsend ...

People Fuel outlines the twenty-two relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be.Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are critical to living a successful and confident life. If we don't take enough iron, we can develop anemia. Too ... Read more

$13.49 USD

People Fuel outlines the twenty-two relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be.Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are critical to living a successful and confident life. If we don't take enough iron, we can develop anemia. Too
... Read more
10th Anniversary Edition If You Loved Me, You'd Stop!

What you really need to know when your loved one drinks too much.

by Lisa Frederiksen ...

If you are one of the nearly 80 million Americans (and hundreds of millions more worldwide) affected by someone's drinking, this book is for you. This updated version explains what it is about coping with a loved one's drinking that is so harmful to the family member's physical and emotional health. It answers questions like: why is alcoholism considered a brain disease? what does it take to treat ... Read more

$5.99 USD or Free with Kobo Plus

If you are one of the nearly 80 million Americans (and hundreds of millions more worldwide) affected by someone's drinking, this book is for you. This updated version explains what it is about coping with a loved one's drinking that is so harmful to the family member's physical and emotional health. It answers questions like: why is alcoholism considered a brain disease? what does it take to treat
... Read more
More Language of Letting Go

366 New Daily Meditations

by Melody Beattie ...

Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of ... Read more

$14.99 USD

Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of
... Read more
Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling & Other Dysfunctional Giving

by Shawn Meghan Burn ...

Helping and giving are good. It’s just that some types of helping and giving are unintentionally unhelpful and unhealthy. Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling, & Other Dysfunctional Giving demystifies codependence and dysfunctional helping by examining it through multiple psychological lenses. The book contains sought-after answers for people who help and ... Read more

$7.99 USD

Helping and giving are good. It’s just that some types of helping and giving are unintentionally unhelpful and unhealthy. Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling, & Other Dysfunctional Giving demystifies codependence and dysfunctional helping by examining it through multiple psychological lenses. The book contains sought-after answers for people who help and
... Read more
Attachments

Why You Love, Feel, and Act the Way You Do

by Tim Clinton ...

The answer to why people feel and act they ways the do lies in the profound effect of a child's bonding process with his or her parents. How successfully we form and maintain relationships throughout life is related to those early issues of "attachment." The author have cited four primary bonding styles that explain why people love, feel, and act they way they do. This book is for anyone who ... Read more

$10.99 USD

The answer to why people feel and act they ways the do lies in the profound effect of a child's bonding process with his or her parents. How successfully we form and maintain relationships throughout life is related to those early issues of "attachment." The author have cited four primary bonding styles that explain why people love, feel, and act they way they do. This book is for anyone who
... Read more
An Adult Child's Guide to What's Normal

by John Friel, PhD, Linda D. Friel, MA ...

You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not ... Read more

$12.99 USD

You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not
... Read more
Adult Children Secrets of Dysfunctional Families

The Secrets of Dysfunctional Families

by John Friel, PhD, Linda D. Friel, MA ...

It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one?Countless millions of ... Read more

$10.99 USD

It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one?Countless millions of
... Read more
365 Positive Affirmations for Healing Anxious Attachment Style

by Edgar Wise ...

Do you constantly seek reassurance in relationships? Do you fear abandonment or struggle with insecurity?This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment.Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations, ... Read more

Free

Do you constantly seek reassurance in relationships? Do you fear abandonment or struggle with insecurity?This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment.Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations,
... Read more
Healing Your Lost Inner Child Companion Workbook

Inspired Exercises to Heal Your Codependent Relationships

by Robert Jackman ...

Series Book 2 - Robert Jackman's Practical Wisdom Healing Series
As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner ... Read more

$6.99 USD or Free with Kobo Plus

As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner
... Read more
The Flight from Intimacy

Healing Your Relationship of Counter-dependency — The Other Side of Co-dependency

by Janae B. Weinhold, Barry K. Weinhold ...

Do you know someone who... Has trouble being close to others? Has a strong need to be right — all the time? Acts self-centered and egotistical? Never asks for help? Has to look good all the time? Works long hours but never finishes? Expects perfection in self and others? Seldom appears vulnerable or weak? Has difficulty relaxing? If so, this person may suffer from counter-dependency, the little ... Read more

$11.59 USD

Do you know someone who... Has trouble being close to others? Has a strong need to be right — all the time? Acts self-centered and egotistical? Never asks for help? Has to look good all the time? Works long hours but never finishes? Expects perfection in self and others? Seldom appears vulnerable or weak? Has difficulty relaxing? If so, this person may suffer from counter-dependency, the little
... Read more
Sociopath Exposed: Your Ultimate Survival Guide To Dealing With Sociopaths At Work, In Relationships, And In Life

Sociopath, Antisocial Personality Disorder, ASPD, Manipulation

by Ramit Gupta ...

Series series Sociopath, Antisocial Personality Disorder, ASPD, Manipulation
Outwit The Sociopaths In Your LifeStop getting taken advantage of by the sociopaths in your life. Arm yourself today with this step-by-step guide for dealing with sociopaths!They say 1 in every 25 people is a sociopath. They live amongst us, these master manipulators with no regard for other people. With every flattering compliment they leave you, there is an ulterior motive, and once they ... Read more

$2.99 USD or Free with Kobo Plus

Outwit The Sociopaths In Your LifeStop getting taken advantage of by the sociopaths in your life. Arm yourself today with this step-by-step guide for dealing with sociopaths!They say 1 in every 25 people is a sociopath. They live amongst us, these master manipulators with no regard for other people. With every flattering compliment they leave you, there is an ulterior motive, and once they
... Read more
Real Relationships

From Bad to Better and Good to Great

by Les Parrott, Leslie Parrott ...

In this updated edition, Drs. Les and Leslie Parrott dig below the surface to the depths of human interactions, offering expert advice and practical tools for improving the most important aspect of human life: relationships.Designed for college students, young adults, singles, and dating couples, this cutting-edge book teaches the basics of healthy relationships, including friendship, dating, ... Read more

$8.99 USD

In this updated edition, Drs. Les and Leslie Parrott dig below the surface to the depths of human interactions, offering expert advice and practical tools for improving the most important aspect of human life: relationships.Designed for college students, young adults, singles, and dating couples, this cutting-edge book teaches the basics of healthy relationships, including friendship, dating,
... Read more
The Betrayal Bind

by Michelle Mays ...

When cheating, infidelity, or sexual betrayal shatters your world – the person you love becomes the source of your deepest pain – and everything changes.Betrayal trauma spins your world out of control. In a split second, your sense of safety is shattered, your trust is gone, and everything you thought you could count on is in question. One moment, you believe you know your partner, your ... Read more

$16.00 USD or Free with Kobo Plus

When cheating, infidelity, or sexual betrayal shatters your world – the person you love becomes the source of your deepest pain – and everything changes.Betrayal trauma spins your world out of control. In a split second, your sense of safety is shattered, your trust is gone, and everything you thought you could count on is in question. One moment, you believe you know your partner, your
... Read more
Codependent No More: Life Can Be Better When You Overcome Codependency

by Megan Coulter ...

Have you ever come across or continuously heard the word 'codependency?' Well, if you have heard someone tell you or another person ''you are codependent" then this eBook is meant for you. You should not only read more about codependency, you should also get to understand many aspects of it that affects us both negatively and positively. Although, most people do not actually or truly understand ... Read more

$2.99 USD or Free with Kobo Plus

Have you ever come across or continuously heard the word 'codependency?' Well, if you have heard someone tell you or another person ''you are codependent" then this eBook is meant for you. You should not only read more about codependency, you should also get to understand many aspects of it that affects us both negatively and positively. Although, most people do not actually or truly understand
... Read more
It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD

by Mary Giuliani ...

Your Struggle With Food, Weight, Drugs, or Alcohol Is Not Your Fault, It's A Normal Response To Surviving An Abnormal ChildhoodEven though Mary was in long-term recovery with food, severe obesity, drugs, and alcohol and had what most people would consider a successful life - behind closed doors, she still struggled and wondered:Why she had so few close friends and had difficulty finding a ... Read more

$6.99 USD or Free with Kobo Plus

Your Struggle With Food, Weight, Drugs, or Alcohol Is Not Your Fault, It's A Normal Response To Surviving An Abnormal ChildhoodEven though Mary was in long-term recovery with food, severe obesity, drugs, and alcohol and had what most people would consider a successful life - behind closed doors, she still struggled and wondered:Why she had so few close friends and had difficulty finding a
... Read more
Please Don't Say You Need Me

Biblical Answers for Codependency

by Jan Silvious ...

Please Don’t Say You Need Me. . . is a common plea voiced by people trapped in unhealthy, codependent relationships. Confused by their conflicting emotions, they feel trapped between wanting to love and care for someone else and yet, at the same time, needing to escape from that person’s intense and suffocating demands for self-esteem.Jan Silvious offers practical, biblical answers for those ... Read more

$4.99 USD

Please Don’t Say You Need Me. . . is a common plea voiced by people trapped in unhealthy, codependent relationships. Confused by their conflicting emotions, they feel trapped between wanting to love and care for someone else and yet, at the same time, needing to escape from that person’s intense and suffocating demands for self-esteem.Jan Silvious offers practical, biblical answers for those
... Read more

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