Self Help in Health & Well Being & Nonfiction Audiobooks

Audiobook

Audiobook

How to Keep House While Drowning

A Gentle Approach to Cleaning and Organizing

by KC Davis, LPC ...

Narrated by KC Davis, LPC, Dr. Dr. Raquel Martin ...

Unabridged

3 hours 15 min

An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess ... Read more

$14.99 USD

An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess
... Read more
Audiobook

Audiobook

Contend

Standing Boldly for Biblical Truth While Winning the War Within

by Philip Anthony Mitchell ...

Narrated by Philip Anthony Mitchell, Matt Chandler ...

Unabridged

7 hours 48 min

INSTANT NEW YORK TIMES BESTSELLER!Read by the author.The call to follow Christ was never a call to passive belief.In Contend, Philip Anthony Mitchell, founder and lead pastor of 2819 Church in Atlanta, unpacks Jude's urgent letter—a warning written to a Church under siege from false teachers, compromise, and spiritual laziness—and proves it's still our reality today.Countless Believers are ... ... Read more

$23.99 USD

INSTANT NEW YORK TIMES BESTSELLER!Read by the author.The call to follow Christ was never a call to passive belief.In Contend, Philip Anthony Mitchell, founder and lead pastor of 2819 Church in Atlanta, unpacks Jude's urgent letter—a warning written to a Church under siege from false teachers, compromise, and spiritual laziness—and proves it's still our reality today.Countless Believers are ...
... Read more
Audiobook

Audiobook

Who Deserves Your Love

How to Create Boundaries to Start, Strengthen, or End Any Relationship

by KC Davis, LPC ...

Narrated by KC Davis, LPC ...

Unabridged

5 hours 48 min

A practical, compassionate guide to setting healthier boundaries and navigating difficult relationships with family, friends, partners, and coworkers—from bestselling therapist and Struggle Care creator KC Davis.This is not a book about cutting people off. Rather, it’s about choosing connection and self-respect.Inside you’ll find:- The Relationship Decision Tree—KC Davis’s step-by-step tool.- Why ... Read more

$18.99 USD

A practical, compassionate guide to setting healthier boundaries and navigating difficult relationships with family, friends, partners, and coworkers—from bestselling therapist and Struggle Care creator KC Davis.This is not a book about cutting people off. Rather, it’s about choosing connection and self-respect.Inside you’ll find:- The Relationship Decision Tree—KC Davis’s step-by-step tool.- Why
... Read more
Audiobook

Audiobook

The Secure Soul

Finding Inner Strength and Connection When Trust Doesn't Come Easy

by Dr Alison Cook ...

Narrated by Alison Cook ...

Unabridged

6 hours 19 min

USA Today BestsellerRead by the author.Many of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.In The Secure Soul, psychologist and ... Read more

$23.99 USD

USA Today BestsellerRead by the author.Many of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.In The Secure Soul, psychologist and
... Read more
Audiobook

Audiobook

Brain Boost

Healthy Habits for a Happier Life

by Dr. Barbara J. Sahakian, Dr. Christelle Langley ...

Narrated by Hillary Huber ...

Unabridged

3 hours 33 min

Your mental health is as important as your physical health and, in times of stress, it's vital to have enhanced cognition and reserves of resilience. This book is packed with practical tips, based on scientific evidence, that will teach you how to implement lifestyle strategies that will improve your brain health, cognition, and overall well-being.Covering the benefits of exercise, diet, sleep, ... Read more

$24.99 USD

Your mental health is as important as your physical health and, in times of stress, it's vital to have enhanced cognition and reserves of resilience. This book is packed with practical tips, based on scientific evidence, that will teach you how to implement lifestyle strategies that will improve your brain health, cognition, and overall well-being.Covering the benefits of exercise, diet, sleep,
... Read more
Audiobook

Audiobook

The Art of Being Easily Pleased

Words to Unlock a Wonderful Life Donna Ashworth's Most Personal Book Yet

by Donna Ashworth ...

Narrated by Donna Ashworth ...

Unabridged

7 hours 16 min

**Sunday Times bestselling poet Donna Ashworth opens up as never before, blending poetry and prose with affirmations and visualizations.‘Donna Ashworth’s words are sunshine for the soul. And this new collection is full of her best work.’ – MATT HAIGThe audiobook, narrated by Donna, features specially recorded introductions to the poems, offering extra context and bringing listeners closer to the ... Read more

$19.99 USD

**Sunday Times bestselling poet Donna Ashworth opens up as never before, blending poetry and prose with affirmations and visualizations.‘Donna Ashworth’s words are sunshine for the soul. And this new collection is full of her best work.’ – MATT HAIGThe audiobook, narrated by Donna, features specially recorded introductions to the poems, offering extra context and bringing listeners closer to the
... Read more
Audiobook

Audiobook

You Can Just Do Things

How High-Agency People Get What They Want Out of Life

by Cate Hall, Sasha Chapin ...

Narrated by Cate Hall ...

Unabridged

5 hours 39 min

You’ve been taught success comes from careful planning, learning the ropes, and earning one promotion at a time. But what about the people who seem to skip all that?We all know a few rare individuals who never stop moving, taking wild risks, and collecting public failures, yet somehow always seem to land on top. Cate Hall is one of those maddening, inspiring people. She left an elite legal career ... Read more

$23.99 USD

You’ve been taught success comes from careful planning, learning the ropes, and earning one promotion at a time. But what about the people who seem to skip all that?We all know a few rare individuals who never stop moving, taking wild risks, and collecting public failures, yet somehow always seem to land on top. Cate Hall is one of those maddening, inspiring people. She left an elite legal career
... Read more
Audiobook

Audiobook

Your Life, Solved

42 Practical Ways AI Can Help You Save Time, Reduce Stress, and Get More Done

by Marlon Buchanan ...

Narrated by Kevin Howard ...

Unabridged

4 hours 13 min

Do you ever feel like you're juggling too many tasks, too much information, and not enough time?You're not alone.Most people don't need more productivity hacks. They need better systems. The challenge isn't knowing what to do. It's remembering everything, staying organized, following through on commitments, and finding the time and energy to keep up with it all.Artificial intelligence can help.In ... Read more

$10.99 USD or Free with Kobo Plus

Do you ever feel like you're juggling too many tasks, too much information, and not enough time?You're not alone.Most people don't need more productivity hacks. They need better systems. The challenge isn't knowing what to do. It's remembering everything, staying organized, following through on commitments, and finding the time and energy to keep up with it all.Artificial intelligence can help.In
... Read more
Audiobook

Audiobook

Falling for a French Dream

Escape to the French countryside for the perfect uplifting read

by Jennifer Bohnet ...

Narrated by Julia Franklin ...

Unabridged

9 hours 3 min

Escape to hills high above the French Riviera with international bestseller Jennifer Bohnet.After tragically losing her husband, Nicola Jacques and her teenage son Oliver relocate to his father’s family's olive farm in the hills above the French Riviera.Due to a family feud, Oliver has never known his father's side of the family but Grandpapa Henri is intent that Oliver will take over the reins of ... Read more

$25.99 USD or Free with Kobo Plus

Escape to hills high above the French Riviera with international bestseller Jennifer Bohnet.After tragically losing her husband, Nicola Jacques and her teenage son Oliver relocate to his father’s family's olive farm in the hills above the French Riviera.Due to a family feud, Oliver has never known his father's side of the family but Grandpapa Henri is intent that Oliver will take over the reins of
... Read more
Audiobook

Audiobook

Fired Up

How to Turn Your Spark into a Flame and Come Alive at Any Age

by Shannon Watts ...

Narrated by Shannon Watts, Maria Shriver ...

Unabridged

6 hours 30 min

**INSTANT NEW YORK TIMES BESTSELLER!!“I’m a big admirer of the fire in Shannon Watts. Now she shares with all of us how we, too, can ignite our power and change the world.”—Maria Shriver“This book is a gift for any woman whose life has come to feel like a checklist of tedious responsibilities, rather than a bright, flaming torch of divine power. Shannon Watts uses her experience, wisdom, and ... Read more

$20.99 USD

**INSTANT NEW YORK TIMES BESTSELLER!!“I’m a big admirer of the fire in Shannon Watts. Now she shares with all of us how we, too, can ignite our power and change the world.”—Maria Shriver“This book is a gift for any woman whose life has come to feel like a checklist of tedious responsibilities, rather than a bright, flaming torch of divine power. Shannon Watts uses her experience, wisdom, and
... Read more
Audiobook

Audiobook

The Power of Agency

The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms

by Dr. Paul Napper, Anthony Rao, Ph. D. ...

Narrated by Dr. Paul Napper, Sean Patrick Hopkins, Anthony Rao, Ph. D. ...

Unabridged

10 hours 10 min

**"This book offers the groundwork for making choices that allow you to spend more time on the things you care about and less time on those you'd rather skip. Your relationships will have more warmth, your productivity will increase, and your life will feel more meaningful." — Kim Scott, New York Times bestselling author of Radical CandorThis program includes an introduction read by the authors.* ... Read more

$26.99 USD

**"This book offers the groundwork for making choices that allow you to spend more time on the things you care about and less time on those you'd rather skip. Your relationships will have more warmth, your productivity will increase, and your life will feel more meaningful." — Kim Scott, New York Times bestselling author of Radical CandorThis program includes an introduction read by the authors.*
... Read more
Audiobook

Audiobook

Are You Mad at Me?

How to Stop Focusing on What Others Think and Start Living for You

by Meg Josephson ...

Narrated by Meg Josephson ...

Unabridged

7 hours 2 min

Includes a mindfulness meditation led by the author!From psychotherapist Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival instinct called fawning and offers “explanations, comfort, and best of all, solutions” (Christie Tate, New York Times bestselling author)****.Are you constantly worried about ... Read more

$19.99 USD

Includes a mindfulness meditation led by the author!From psychotherapist Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival instinct called fawning and offers “explanations, comfort, and best of all, solutions” (Christie Tate, New York Times bestselling author)****.Are you constantly worried about
... Read more
Audiobook

Audiobook

The Wisdom of Insecurity

A Message for an Age of Anxiety

by Alan Watts ...

Narrated by John Lee ...

Unabridged

3 hours 47 min

An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra).The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of ... Read more

$15.99 USD

An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra).The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of
... Read more
Audiobook

Audiobook

Men With ADHD

Improve Your Productivity, Discipline & Concentration, Stay Organized At Home And Work + Master Your Emotions & Start Living The Life You Desire

by Sarah Evanson ...

Narrated by Jacqueline Michelle ...

Series Audiobook 1 - Understanding Your Adult ADHD
Unabridged

5 hours 39 min

Men With ADHD: Improve Your Productivity, Discipline & Concentration, Stay Organized At Home And Work + Master Your Emotions & Start Living The Life You DesireIntroducing EVERYTHING You Need To Thrive As a Man With Adult ADHD In This Modern World! (And How to See ADHD as a Gift, Not a Curse!)Getting an diagnosis for ADHD as a man can often be very tough on you psychologically.Its completely normal ... Read more

$13.99 USD or Free with Kobo Plus

Men With ADHD: Improve Your Productivity, Discipline & Concentration, Stay Organized At Home And Work + Master Your Emotions & Start Living The Life You DesireIntroducing EVERYTHING You Need To Thrive As a Man With Adult ADHD In This Modern World! (And How to See ADHD as a Gift, Not a Curse!)Getting an diagnosis for ADHD as a man can often be very tough on you psychologically.Its completely normal
... Read more
Audiobook

Audiobook

20 Difficult Things to Accomplish in this World

Life's Challenges According to Buddha

by OSHO ...

Narrated by OSHO, OSHO ...

Abridged

1 hour 58 min

'OSHO SINGLE': This is a short audio talk by Osho, selected from one of the many series of Osho Talks to listeners from around the world.The Sutra of Forty-Two Chapters is a succinct summary doctrine by which Buddhism was introduced to China. Each of the 42 sutras begins with "the Buddha said" This particular sutra deals with The 20 Difficult Things to Accomplish in this World and Osho takes us ... Read more

$6.99 USD or Free with Kobo Plus

'OSHO SINGLE': This is a short audio talk by Osho, selected from one of the many series of Osho Talks to listeners from around the world.The Sutra of Forty-Two Chapters is a succinct summary doctrine by which Buddhism was introduced to China. Each of the 42 sutras begins with "the Buddha said" This particular sutra deals with The 20 Difficult Things to Accomplish in this World and Osho takes us
... Read more
Audiobook

Audiobook

How to Live

An Ancient Guide to the Happy Life

by Seneca ...

Narrated by Mack Sanderson ...

Unabridged

1 hour 27 min

A vivid new translation in which the Stoic philosopher argues that virtue is the only path to contentmentWhy are so many people unhappy when happiness can be attained by anyone who simply lives virtuously? That question prompted Seneca, the great Stoic philosopher of the early Roman Empire, to write On the Happy Life, and he continued to seek answers in his Moral Epistles. In How to Live, Seneca ... Read more

$9.99 USD

A vivid new translation in which the Stoic philosopher argues that virtue is the only path to contentmentWhy are so many people unhappy when happiness can be attained by anyone who simply lives virtuously? That question prompted Seneca, the great Stoic philosopher of the early Roman Empire, to write On the Happy Life, and he continued to seek answers in his Moral Epistles. In How to Live, Seneca
... Read more
Audiobook

Audiobook

The Book of Delights

by Ross Gay ...

Narrated by Ross Gay ...

Unabridged

5 hours 1 min

The winner of the NBCC Award for Poetry offers up a spirited collection of short lyric essays, written daily over a tumultuous year, reminding us of the purpose and pleasure of praising, extolling, and celebrating ordinary wonders. Ross Gay's The Book of Delights is a genre-defying book of essays- some as short as a paragraph; some as long as five pages-that record the small joys that occurred in ... Read more

$18.99 USD or Free with Kobo Plus

The winner of the NBCC Award for Poetry offers up a spirited collection of short lyric essays, written daily over a tumultuous year, reminding us of the purpose and pleasure of praising, extolling, and celebrating ordinary wonders. Ross Gay's The Book of Delights is a genre-defying book of essays- some as short as a paragraph; some as long as five pages-that record the small joys that occurred in
... Read more
Audiobook

Audiobook

MONEY Master the Game

7 Simple Steps to Financial Freedom

by Tony Robbins ...

Narrated by Tony Robbins, Jeremy Bobb ...

Unabridged

21 hours 4 min

“If there were a Pulitzer Prize for investment books, this one would win, hands down.” —ForbesTony Robbins turns to the topic that vexes us all: how to secure financial freedom for ourselves and for our families.Tony Robbins is one of the most revered writers and thinkers of our time. People from all over the world—from the disadvantaged to the well-heeled, from twenty-somethings to retirees ... Read more

$34.99 USD

“If there were a Pulitzer Prize for investment books, this one would win, hands down.” —ForbesTony Robbins turns to the topic that vexes us all: how to secure financial freedom for ourselves and for our families.Tony Robbins is one of the most revered writers and thinkers of our time. People from all over the world—from the disadvantaged to the well-heeled, from twenty-somethings to retirees
... Read more
Audiobook

Audiobook

When a Family Member Has OCD

Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

by Jon Hershfield, MFT ...

Narrated by Graham Rowat ...

Unabridged

5 hours 44 min

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your ... Read more

$18.99 USD or Free with Kobo Plus

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your
... Read more
Audiobook

Audiobook

The Art of Fighting

The Transformative Power of Conflict

by Priya Parker ...

Narrated by Priya Parker ...

Unabridged

10 hours 3 min

**AN INSTANT NEW YORK TIMES BESTSELLERFEATURED AT NBC’S TODAY SHOW, NEW YORK TIMES MAGAZINE, THE WALL STREET JOURNAL, AND MANY MORE“This is not just a book about having better arguments, it's a manual for building stronger relationships.”—Adam Grant“A paradigm-shifting examination of how we can get along better by understanding the role of conflict in our lives more deeply.” —Jefferson Fisher ... Read more

$22.99 USD

**AN INSTANT NEW YORK TIMES BESTSELLERFEATURED AT NBC’S TODAY SHOW, NEW YORK TIMES MAGAZINE, THE WALL STREET JOURNAL, AND MANY MORE“This is not just a book about having better arguments, it's a manual for building stronger relationships.”—Adam Grant“A paradigm-shifting examination of how we can get along better by understanding the role of conflict in our lives more deeply.” —Jefferson Fisher
... Read more
Audiobook

Audiobook

The Betrayal Bind

How to Heal When the Person You Love the Most Hurts You the Worst, Second Edition

by Michelle Mays ...

Narrated by Michelle Mays ...

Unabridged

9 hours 12 min

When cheating, infidelity, or sexual betrayal shatters your world – the person you love becomes the source of your deepest pain – and everything changes.Betrayal trauma spins your world out of control. In a split second, your sense of safety is shattered, your trust is gone, and everything you thought you could count on is in question. One moment, you believe you know your partner, your ... Read more

$24.99 USD

When cheating, infidelity, or sexual betrayal shatters your world – the person you love becomes the source of your deepest pain – and everything changes.Betrayal trauma spins your world out of control. In a split second, your sense of safety is shattered, your trust is gone, and everything you thought you could count on is in question. One moment, you believe you know your partner, your
... Read more
Audiobook

Audiobook

A Matter of Death and Life

by Irvin D. Yalom MD, Marilyn Yalom ...

Narrated by Jim Frangione, Pam Ward ...

Unabridged

6 hours 40 min

A year-long journey by the renowned psychiatrist and his writer wife after her terminal diagnosis, as they reflect on how to love and live without regretInternationally acclaimed psychiatrist and author Irvin Yalom devoted his career to counseling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, esteemed feminist author Marilyn Yalom, was ... Read more

$16.99 USD

A year-long journey by the renowned psychiatrist and his writer wife after her terminal diagnosis, as they reflect on how to love and live without regretInternationally acclaimed psychiatrist and author Irvin Yalom devoted his career to counseling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, esteemed feminist author Marilyn Yalom, was
... Read more
Audiobook

Audiobook

Bhagavad Gita, The

by Jack Hawley ...

Narrated by Jack Hawley ...

Unabridged

5 hours 36 min

The Bhagavad Gita has been called India's greatest contribution to the world. For more than five thousand years, this great scripture has shown millions in the East how to fill their lives with serenity and love. In these pages, Jack Hawley brings these ancient secrets to Western seekers in a beautiful prose version that makes the story of the Gita clear and exciting, and makes its truths ... Read more

$19.99 USD or Free with Kobo Plus

The Bhagavad Gita has been called India's greatest contribution to the world. For more than five thousand years, this great scripture has shown millions in the East how to fill their lives with serenity and love. In these pages, Jack Hawley brings these ancient secrets to Western seekers in a beautiful prose version that makes the story of the Gita clear and exciting, and makes its truths
... Read more
Audiobook

Audiobook

Calling in "The One" Revised and Expanded

7 Weeks to Attract the Love of Your Life

by Katherine Woodward Thomas ...

Narrated by Katherine Woodward Thomas ...

Unabridged

16 hours 5 min

The classic guide to finding love and creating life-altering miracles of happiness and fulfillment, now revised and updated with new insights, stories, teaching points, and transformational exercises.Are you frustrated by stymied relationships, missed connections, and the loneliness of the search for someone to spend the rest of your life with? In this classic, updated guide to finding deep ... Read more

$22.99 USD

The classic guide to finding love and creating life-altering miracles of happiness and fulfillment, now revised and updated with new insights, stories, teaching points, and transformational exercises.Are you frustrated by stymied relationships, missed connections, and the loneliness of the search for someone to spend the rest of your life with? In this classic, updated guide to finding deep
... Read more

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