Self Help in Health & Well Being & Nonfiction Audiobooks

Audiobook

I Disagree

Winning Arguments Without Losing Friends

by Jessica Tarlov ...

Narrated by Jessica Tarlov ...

Unabridged

5 hours 54 min

**The outspoken liberal voice on the Fox News show The Five shows us how to stay true to our values, find common ground, and communicate with confidence when engaging across political and social divides.“A helpful guide to engaging with those who think differently from you—and doing it in a thoughtful and civil way.”—Katie Couric**Imagine you’re sitting down to Thanksgiving dinner, knowing it’s ... Read more

$18.00 USD

**The outspoken liberal voice on the Fox News show The Five shows us how to stay true to our values, find common ground, and communicate with confidence when engaging across political and social divides.“A helpful guide to engaging with those who think differently from you—and doing it in a thoughtful and civil way.”—Katie Couric**Imagine you’re sitting down to Thanksgiving dinner, knowing it’s
... Read more
Audiobook

The Secret

by Rhonda Byrne ...

Narrated by Rhonda Byrne ...

Unabridged

4 hours 26 min

The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been ... Read more

$17.99 USD

The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been
... Read more
Audiobook

UNA MENTE VALE MÁS QUE UN MILLÓN Edición 2026

Cómo transformar tu manera de pensar, dirigir tu esfuerzo y construir una vida más libre desde cero

by Sabiocas G. Montero ...

Narrated by Voz Digital Lucía G ...

Unabridged

2 hours 6 min

Este audiolibro está narrado por una voz digital.Trabajas duro. Te esfuerzas. Cumples con tus responsabilidades. Pero aun así sientes que tu vida no avanza al ritmo que deseas.Una mente vale más que un millón es un libro de crecimiento personal para quienes quieren dejar de vivir en modo supervivencia y comenzar a construir una vida con más dirección, confianza y libertad.A través de historias ... Read more

$14.99 USD or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.Trabajas duro. Te esfuerzas. Cumples con tus responsabilidades. Pero aun así sientes que tu vida no avanza al ritmo que deseas.Una mente vale más que un millón es un libro de crecimiento personal para quienes quieren dejar de vivir en modo supervivencia y comenzar a construir una vida con más dirección, confianza y libertad.A través de historias
... Read more
Audiobook

Protocols

An Operating Manual for the Human Body

by Andrew D. Huberman, Ph.D. ...

Narrated by Andrew D. Huberman, Ph.D. ...

Unabridged

18 hours 5 min

Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The ... Read more

$34.99 USD

Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The
... Read more
Audiobook

The Courage to Be Disliked

How to Free Yourself, Change Your Life, and Achieve Real Happiness

by Ichiro Kishimi, Fumitake Koga ...

Narrated by Noah Galvin, Graeme Malcolm, January LaVoy ...

Unabridged

6 hours 29 min

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned ... Read more

$19.99 USD

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned
... Read more
Audiobook

Cues

Master the Secret Language of Charismatic Communication

by Vanessa Van Edwards ...

Narrated by Vanessa Van Edwards ...

Unabridged

8 hours 1 min

For anyone who wants to be heard at work, earn that overdue promotion, or win more clients, deals, and projects, the bestselling author of Captivate, Vanessa Van Edwards, shares her advanced guide to improving professional relationships through the power of cues.What makes someone charismatic? Why do some captivate a room, while others have trouble managing a small meeting? What makes some ideas ... Read more

$20.00 USD

For anyone who wants to be heard at work, earn that overdue promotion, or win more clients, deals, and projects, the bestselling author of Captivate, Vanessa Van Edwards, shares her advanced guide to improving professional relationships through the power of cues.What makes someone charismatic? Why do some captivate a room, while others have trouble managing a small meeting? What makes some ideas
... Read more
Audiobook

Happier

Learn the Secrets to Daily Joy and Lasting Fulfillment

by Tal Ben-Shahar, PhD ...

Narrated by Jeff Woodman ...

Unabridged

4 hours 33 min

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by twenty percent of its graduates.In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into ... Read more

$18.99 USD

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by twenty percent of its graduates.In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into
... Read more
Audiobook

Outsmart Everyone

Spy Skills to Gain an Unfair Advantage in Work and Life

by Andrew Bustamante ...

Narrated by Andrew Bustamante ...

Unabridged

7 hours 25 min

For readers of Never Split the Difference and What Every Body Is Saying**, learn how to adopt top-secret spy skills to gain an unfair advantage in business and life.**Information is the lifeblood of spycraft, and the key to unlocking opportunity, influence, and freedom in everyday life. But in a world of infinite newsfeeds and data sources and AI-generated search results, the most powerful person ... Read more

$24.99 USD

For readers of Never Split the Difference and What Every Body Is Saying**, learn how to adopt top-secret spy skills to gain an unfair advantage in business and life.**Information is the lifeblood of spycraft, and the key to unlocking opportunity, influence, and freedom in everyday life. But in a world of infinite newsfeeds and data sources and AI-generated search results, the most powerful person
... Read more
Audiobook

Rich Is Good, Wealthy Is Better!

by Dr. Willie Jolley ...

Narrated by Dr. Willie Jolley ...

Unabridged

4 hours 57 min

Rich Is Good, Wealthy Is Better! by Dr. Willie Jolley is a guide to building lasting financial freedom and generational wealth. Drawing on two decades of interviews with top wealth creators on The Willie Jolley Wealthy Ways Show (Sirius XM and podcast), Dr. Jolley shows the difference between being rich and being truly wealthy and how to achieve the latter.Being rich is temporary and tied to ... Read more

$19.97 USD or Free with Kobo Plus

Rich Is Good, Wealthy Is Better! by Dr. Willie Jolley is a guide to building lasting financial freedom and generational wealth. Drawing on two decades of interviews with top wealth creators on The Willie Jolley Wealthy Ways Show (Sirius XM and podcast), Dr. Jolley shows the difference between being rich and being truly wealthy and how to achieve the latter.Being rich is temporary and tied to
... Read more
Audiobook

You Become What You Think

by Shubham Kumar ...

Narrated by Adwait Karambelkar ...

Unabridged

2 hours 59 min

This book isn't just about reading--it's about tangible change. With actionable insights, it'll reshape your thinking and empower you to unlock the best version of yourself.Are you searching for a way to improve your life, increase your happiness and achieve your full potential? Then this is just the book for you.You Become What You Think is a practical guide to personal growth. Within its pages ... Read more

$9.00 USD

This book isn't just about reading--it's about tangible change. With actionable insights, it'll reshape your thinking and empower you to unlock the best version of yourself.Are you searching for a way to improve your life, increase your happiness and achieve your full potential? Then this is just the book for you.You Become What You Think is a practical guide to personal growth. Within its pages
... Read more
Audiobook

Easy Way to Stop Smoking, The

by Allen Carr ...

Narrated by Duncan Wells ...

Series series Allen Carr's Easyway
Unabridged

6 hours

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Read more

$24.99 USD or Free with Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics,
... Read more
Audiobook

Mountain is You, The

Transforming Self-Sabotage Into Self-Mastery

by Brianna Wiest ...

Narrated by Stacey Glemboski ...

Unabridged

5 hours 44 min

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, ... Read more

$12.99 USD or Free with Kobo Plus

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves,
... Read more
Audiobook

Goldmining the Shadows

Honoring the Medicine of Wounds

by Pixie Lighthorse ...

Narrated by Pixie Lighthorse ...

Unabridged

2 hours 9 min

Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.” Yet the tendency in our culture is to suppress or ignore pain, which only fuels our shadows’ needs for domination or victimization. In this book ... Read more

$13.99 USD or Free with Kobo Plus

Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.” Yet the tendency in our culture is to suppress or ignore pain, which only fuels our shadows’ needs for domination or victimization. In this book
... Read more
Audiobook

The Mental Strength Playbook

50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace

by Amy Morin ...

Narrated by Amy Morin ...

Unabridged

10 hours 13 min

Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts—from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series“When work feels overwhelming, it’s easy to think you just need to push harder or hold it all together. But The Mental Strength Playbook offers a different ... Read more

$22.00 USD

Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts—from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series“When work feels overwhelming, it’s easy to think you just need to push harder or hold it all together. But The Mental Strength Playbook offers a different
... Read more
Audiobook

Be Useful

Seven Tools for Life

by Arnold Schwarzenegger ...

Narrated by Arnold Schwarzenegger ...

Unabridged

6 hours 19 min

**THE #1 NEW YORK TIMES BESTSELLERThe seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.**The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person ... Read more

Was $22.99 USD Now $5.99 USD

**THE #1 NEW YORK TIMES BESTSELLERThe seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.**The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person
... Read more
Audiobook

Unsingle

How to Date Smarter and Create Love That Lasts

by Amy Chan ...

Narrated by Amy Chan ...

Unabridged

10 hours 1 min

A fun, science-backed dating guide that interrupts the relationship patterns keeping love just out of reach—and empowers listeners with the dating tools to build lasting, healthy connections.Dubbed the “scientific Carrie Bradshaw” by The Observer, relationship expert Amy Chan has helped thousands of singles transform their love lives through her world-renowned Breakup Bootcamp and Dating Bootcamps ... Read more

$20.99 USD

A fun, science-backed dating guide that interrupts the relationship patterns keeping love just out of reach—and empowers listeners with the dating tools to build lasting, healthy connections.Dubbed the “scientific Carrie Bradshaw” by The Observer, relationship expert Amy Chan has helped thousands of singles transform their love lives through her world-renowned Breakup Bootcamp and Dating Bootcamps
... Read more
Audiobook

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition

A self-help guide using cognitive behavioural techniques

by Mark Freeston, Kevin Meares ...

Narrated by Raj Ghatak, Russell Bentley ...

Series series Overcoming Books
Unabridged

11 hours 48 min

Overcoming app now available via iTunes and the Google Play Store.Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss.Using established and proven CBT techniques, expert clinicians Kevin ... Read more

$24.99 USD

Overcoming app now available via iTunes and the Google Play Store.Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss.Using established and proven CBT techniques, expert clinicians Kevin
... Read more
Audiobook

Dealing with Feeling

Use Your Emotions to Create the Life You Want

by Marc Brackett, Ph.D. ...

Narrated by Marc Brackett, Ph.D. ...

Unabridged

8 hours 43 min

Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives.Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how we deal with emotions. In ... Read more

$24.99 USD

Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives.Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how we deal with emotions. In
... Read more
Audiobook

Anxiety Disorder: A Self-Help Guide With Powerful Strategies for Overcoming Anxiety and Building Self-Confidence

by Lisa Fletcher ...

Narrated by Nick Dolle ...

Unabridged

37 min

Occasional anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time.Today only, get this audio bestseller for a special price.Feeling on edge on occasion is a typical piece of life. It can even be useful when it alerts you to the threat. Anxiety turns into a ... Read more

$4.99 USD or Free with Kobo Plus

Occasional anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time.Today only, get this audio bestseller for a special price.Feeling on edge on occasion is a typical piece of life. It can even be useful when it alerts you to the threat. Anxiety turns into a
... Read more
Audiobook

Codependent No More

How to Stop Controlling Others and Start Caring for Yourself

by Melody Beattie ...

Narrated by Melody Beattie ...

Unabridged

8 hours 42 min

Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into ... Read more

$26.99 USD or Free with Kobo Plus

Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into
... Read more
Audiobook

Women Food and God

An Unexpected Path to Almost Everything

by Geneen Roth ...

Narrated by Geneen Roth ...

Unabridged

5 hours 31 min

Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating.No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new ... Read more

$19.99 USD

Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating.No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new
... Read more
Audiobook

Turns Out They Were Right All Along

Life Lessons I Learned...Eventually

by Trace Gallagher ...

Narrated by Trace Gallagher ...

Unabridged

6 hours 34 min

READ BY THE AUTHORWith wry stories from his down-to-earth personal life and cutting-edge TV career, Fox News anchor Trace Gallagher reveals how the best advice sometimes comes from the most unexpected places.Dive into the real stories behind the headlines with Trace Gallagher, the Fox News @ Night anchor who brings genuine heart and humor to the day’s news. In Turns Out They Were Right All Along, ... Read more

$23.99 USD

READ BY THE AUTHORWith wry stories from his down-to-earth personal life and cutting-edge TV career, Fox News anchor Trace Gallagher reveals how the best advice sometimes comes from the most unexpected places.Dive into the real stories behind the headlines with Trace Gallagher, the Fox News @ Night anchor who brings genuine heart and humor to the day’s news. In Turns Out They Were Right All Along,
... Read more
Audiobook

Stress Management Bundle, 6 in 1 Bundle

Anti Stress, Destress, Anti Stress, Meditation for Stress Relief, Stress Relief, Stressed Out

by George M. Clark, Emily M. Scott, Beth Evenson, Mark J. Crawford, Scamp Matthews ...

Narrated by Jesse Gross, Matt Montanez ...

Unabridged

2 hours 57 min

Do you suffer from paralysing stress or anxiety?Does negativity pervade your daily thoughts?Do you constantly worry unnecessarily about trivial things?Stress and anxiety are two of the most common mental conditions in the western world, accounting for millions of lost working days and contributing to the huge strain on the medical profession. There are millions of sufferers with varying degrees of ... Read more

$11.99 USD or Free with Kobo Plus

Do you suffer from paralysing stress or anxiety?Does negativity pervade your daily thoughts?Do you constantly worry unnecessarily about trivial things?Stress and anxiety are two of the most common mental conditions in the western world, accounting for millions of lost working days and contributing to the huge strain on the medical profession. There are millions of sufferers with varying degrees of
... Read more
Audiobook

You're Not Listening

What You're Missing and Why It Matters

by Kate Murphy ...

Narrated by Kate Murphy ...

Unabridged

6 hours 31 min

"Narrating her own work, Murphy is certainly worthy of the listener's attention. She offers a sincere, passionate voice that is capable of delivering some hard truths about the current state of things while also showing the way toward a truly connected society." — AudioFile Magazine****This program is read by the author**When was the last time you listened to someone, or someone really listened to ... Read more

$22.99 USD

"Narrating her own work, Murphy is certainly worthy of the listener's attention. She offers a sincere, passionate voice that is capable of delivering some hard truths about the current state of things while also showing the way toward a truly connected society." — AudioFile Magazine****This program is read by the author**When was the last time you listened to someone, or someone really listened to
... Read more

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