Rakuten Kobo

The Bipolar Disorder Survival Guide

What You and Your Family Need to Know

de David J. Miklowitz, PhD ...

Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid ... Leer más

$20.49 USD

Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid
... Leer más
Loving Someone with Bipolar Disorder

Understanding and Helping Your Partner

de Julie A. Fast, John D. Preston, PsyD, ABPP ...

Series series The New Harbinger Loving Someone Series
Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your ... Leer más

$12.89 USD

Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your
... Leer más
Choosing Help

Your First Step Towards Better Mental Health

de Tracy Stecker ...

Why do so many people resist getting help—even when their lives depend on it?In Choosing Help, psychologist Tracy Stecker, PhD, offers a compassionate and evidence-based guide to understanding the deep-rooted reasons why individuals avoid treatment for mental health and substance use issues—and how to help them move toward change.Drawing on decades of clinical research and real-world experience, ... Leer más

$9.99 USD

Why do so many people resist getting help—even when their lives depend on it?In Choosing Help, psychologist Tracy Stecker, PhD, offers a compassionate and evidence-based guide to understanding the deep-rooted reasons why individuals avoid treatment for mental health and substance use issues—and how to help them move toward change.Drawing on decades of clinical research and real-world experience,
... Leer más
I Want to Die but I Want to Eat Tteokbokki

A Memoir

de Baek Sehee ...

Traducido por Anton Hur ...

Series series I Want to Die but I Want to Eat Tteokbokki
The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her-what to call it?-depression? She feels persistently low, ... Leer más

$12.29 USD

The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her-what to call it?-depression? She feels persistently low,
... Leer más
Healing Depression for Life

The Personalized Approach that Offers New Hope for Lasting Relief

de Gregory L. Jantz Ph.D. ...

Finally, there is new hope for those who suffer from depression.For decades, standard treatment for depression hasn't changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least 30 percent of depression sufferers aren't helped by standard treatment. Instead, they are left still searching for true and lasting relief.In Healing Depression for Life, Dr ... Leer más

$13.09 USD o gratis con Kobo Plus

Finally, there is new hope for those who suffer from depression.For decades, standard treatment for depression hasn't changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least 30 percent of depression sufferers aren't helped by standard treatment. Instead, they are left still searching for true and lasting relief.In Healing Depression for Life, Dr
... Leer más
Cómo Dejar de Pensar Demasiado: Una Guía para Vivir sin Trastornos de Ansiedad. Obtén Paz Mental con Técnicas Prácticas para Superar la Depresión, Manejar el Estrés y Eliminar el Pensamiento Negativo

de Adam Tusco ...

LO QUE ESTÁS A PUNTO DE APRNDER PODRÍA CAMBIARTE PARA SIEMPRECómo dejar de pensar demasiado: ¡el libro que pone un freno al pensamiento intrusivo!¿Cómo puedes calmar el incesante zumbido de fondo, controlar tus pensamientos y ponerte en el camino que deseas recorrer?¿Cuántas veces te ha pasado que después de un largo día finalmente te metiste en la cama y no pudiste dormir porque tu mente estaba ... Leer más

$4.99 USD o gratis con Kobo Plus

LO QUE ESTÁS A PUNTO DE APRNDER PODRÍA CAMBIARTE PARA SIEMPRECómo dejar de pensar demasiado: ¡el libro que pone un freno al pensamiento intrusivo!¿Cómo puedes calmar el incesante zumbido de fondo, controlar tus pensamientos y ponerte en el camino que deseas recorrer?¿Cuántas veces te ha pasado que después de un largo día finalmente te metiste en la cama y no pudiste dormir porque tu mente estaba
... Leer más
Medication, Mental Illness, and Murder

What Really Killed the Crespi Twins

de Edward L. Jones III ...

While Kim Crespi was getting a haircut, her husband David murdered their five-year-old twin daughters during a game of hide and seek. In the aftermath, family, friends, and even David have more questions than answers.In 2005, Kim Crespi had what she later described as “the perfect life.” She and her husband, David-a gentle giant of a man, devoutly religious, a loving father, and a proven star in ... Leer más

$29.19 USD

While Kim Crespi was getting a haircut, her husband David murdered their five-year-old twin daughters during a game of hide and seek. In the aftermath, family, friends, and even David have more questions than answers.In 2005, Kim Crespi had what she later described as “the perfect life.” She and her husband, David-a gentle giant of a man, devoutly religious, a loving father, and a proven star in
... Leer más
Managing Bipolar Disorder

A Cognitive Behavior Treatment Program

de Michael Otto, Noreen Reilly-Harrington, Jane N. Kogan, Robert O. Knauz, Gary S. Sachs, Aude Henin ...

Series series Treatments That Work
This therapist guide addresses the management of bipolar disorder. Divided into four phases, this 30-session program is designed to be used in conjunction with pharmacotherapy and focuses on helping the patient alleviate depressive episodes, form a support system of family and friends, focus on the most relevant problems outside of the disorder, and improve well-being. The program is based on the ... Leer más

$49.49 USD

This therapist guide addresses the management of bipolar disorder. Divided into four phases, this 30-session program is designed to be used in conjunction with pharmacotherapy and focuses on helping the patient alleviate depressive episodes, form a support system of family and friends, focus on the most relevant problems outside of the disorder, and improve well-being. The program is based on the
... Leer más
Reasons to Stay Alive

de Matt Haig ...

**From the #1 New York Times bestselling author of The Midnight Library.“A very special book that has provided a beam of hope to so many.”—DOLLY ALDERTON**WHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him, and learned to live again ... Leer más

$7.99 USD

**From the #1 New York Times bestselling author of The Midnight Library.“A very special book that has provided a beam of hope to so many.”—DOLLY ALDERTON**WHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him, and learned to live again
... Leer más
The Many Personalities of Me

de Yael Gottesman, Bailey Gee ...

The Many Personalities of Me is a collection of poetry based on real life experiences living with depression. It's relatable, it's triumphant. ... Leer más

$7.99 USD

The Many Personalities of Me is a collection of poetry based on real life experiences living with depression. It's relatable, it's triumphant.
... Leer más
I Don't Want to Talk About It

Overcoming the Secret Legacy of Male Depression

de Terrence Real ...

A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them.Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their ... Leer más

$14.99 USD

A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them.Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their
... Leer más
Activating Happiness

A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck

de Rachel Hershenberg, PhD ...

It’s not just big choices that can radically change our lives—sometimes it’s the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments.If you have depression or just suffer from low mood and lack of motivation, you know that your life ... Leer más

$10.49 USD

It’s not just big choices that can radically change our lives—sometimes it’s the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments.If you have depression or just suffer from low mood and lack of motivation, you know that your life
... Leer más
Healing the Modern Brain

Nine Tenets to Build Mental Fitness and Revitalize Your Mind

de Drew Ramsey, M.D. ...

In this essential self-care guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health.The human brain—the complex organ responsible for our thoughts, feelings, and actions—has long been misunderstood. Dr. Drew ... Leer más

$13.49 USD

In this essential self-care guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health.The human brain—the complex organ responsible for our thoughts, feelings, and actions—has long been misunderstood. Dr. Drew
... Leer más
Me VS Myself

The Anxiety Guy Tells All

de Dennis Simsek ...

Popular podcaster (The Anxiety Guy Podcast) Dennis Simsek takes us on a rollercoaster ride of emotions in this gripping and personal book. Dennis demonstrates how anxiety forms and grows as time goes on, and shows you powerful practical ways on desensitizing yourself from your greatest internal and external fears. Get ready to become more than anxiety as Dennis puts his experience, knowledge, and ... Leer más

$2.90 USD

Popular podcaster (The Anxiety Guy Podcast) Dennis Simsek takes us on a rollercoaster ride of emotions in this gripping and personal book. Dennis demonstrates how anxiety forms and grows as time goes on, and shows you powerful practical ways on desensitizing yourself from your greatest internal and external fears. Get ready to become more than anxiety as Dennis puts his experience, knowledge, and
... Leer más
ACT: Acceptance and Commitment Therapy Workbook for Depression

Moving Beyond Depression, Embracing Your Values, and Living with Purpose

de Elizabeth Weiss ...

Move beyond depression and embrace healingSeeing past depression can be difficult, but proven strategies like Acceptance and Commitment Therapy (ACT) can help you discover a path forward. Reclaim your happiness with this workbook's guided practices, prompts, and exercises that help you highlight mindfulness and reach acceptance.Understanding depression—Examine your relationship with depression and ... Leer más

$12.99 USD o gratis con Kobo Plus

Move beyond depression and embrace healingSeeing past depression can be difficult, but proven strategies like Acceptance and Commitment Therapy (ACT) can help you discover a path forward. Reclaim your happiness with this workbook's guided practices, prompts, and exercises that help you highlight mindfulness and reach acceptance.Understanding depression—Examine your relationship with depression and
... Leer más
What to Do When Someone You Love Is Depressed

A Self-Help and Help-Others Guide

de Susan K. Golant, Mitch Golant Ph.D. ...

“This compassionate, helpful book will bring hope and comfort to the loved ones of those who struggle to overcome the most common of mental illnesses.”—Rosalynn CarterWhen someone you love is depressed . . .. . . you feel lost, afraid, confused.. . . you long for the person who was.. . . you don’t recognize who he or she has become.. . . you feel shut out.. . . you feel angry and frustrated.. . . ... Leer más

$6.99 USD

“This compassionate, helpful book will bring hope and comfort to the loved ones of those who struggle to overcome the most common of mental illnesses.”—Rosalynn CarterWhen someone you love is depressed . . .. . . you feel lost, afraid, confused.. . . you long for the person who was.. . . you don’t recognize who he or she has become.. . . you feel shut out.. . . you feel angry and frustrated.. . .
... Leer más
Hogyan Gyógyítsd Meg Magad Nehéz Időkben

Remény Megtalálása az Élet Csalódásaiban

de Ranjot Singh Chahal ...

Traducido por Inkwell Press ...

Egy bizonytalanságokkal és kihívásokkal teli világban az akadályok elkerülhetetlenek. "Hogyan Gyógyítsd Meg Magad Nehéz Időkben: Remény Megtalálása az Élet Csalódásaiban" Ranjot Singh Chahal egy együttérző és mélyreható útmutató az élet legnehezebb pillanatainak kezeléséhez. Ez a könyv vigaszt és gyakorlati stratégiákat kínál a csalódások leküzdésére, a depresszió kezelésére és a remény ... Leer más

$7.99 USD o gratis con Kobo Plus

Egy bizonytalanságokkal és kihívásokkal teli világban az akadályok elkerülhetetlenek. "Hogyan Gyógyítsd Meg Magad Nehéz Időkben: Remény Megtalálása az Élet Csalódásaiban" Ranjot Singh Chahal egy együttérző és mélyreható útmutató az élet legnehezebb pillanatainak kezeléséhez. Ez a könyv vigaszt és gyakorlati stratégiákat kínál a csalódások leküzdésére, a depresszió kezelésére és a remény
... Leer más
Narcissism: Understanding Narcissistic Personality Disorder

de Charlie Mason ...

In 1914, Sigmund Freud first introduced the idea of a narcissistic disorder, but that concept was not made official until approximately 50 years ago.Now, narcissism is a popular buzzword on social media, blogs, and online quizzes. But what is narcissism really about and how do you know if you're in a relationship with one?More importantly, if you discover that you are connected to a narcissist, ... Leer más

$2.99 USD o gratis con Kobo Plus

In 1914, Sigmund Freud first introduced the idea of a narcissistic disorder, but that concept was not made official until approximately 50 years ago.Now, narcissism is a popular buzzword on social media, blogs, and online quizzes. But what is narcissism really about and how do you know if you're in a relationship with one?More importantly, if you discover that you are connected to a narcissist,
... Leer más
Introducing Karmic Patterns of The Mind and Body

A Simple Guide for Those on the Path to Awakening

de Caroline Ann Kennedy ...

Karmic patterns are the structures of the universal field that are affecting our lives in numerous ways and causing condensation of the mind. They are really the things in the stratosphere that can cause us to feel overwhelmed and confused. We must know that the karmic patterns in the mind are really the mathematical formulas in the light encoded messages which are emanating in space and time to ... Leer más

$3.99 USD o gratis con Kobo Plus

Karmic patterns are the structures of the universal field that are affecting our lives in numerous ways and causing condensation of the mind. They are really the things in the stratosphere that can cause us to feel overwhelmed and confused. We must know that the karmic patterns in the mind are really the mathematical formulas in the light encoded messages which are emanating in space and time to
... Leer más
It's Not You, It's the World

A Mental Health Survival Guide for Us All

de Joanna Cheek, M.D. ...

A GLOBE AND MAIL BESTSELLER!What if the mental health symptoms we face aren’t the actual problem? What if they’re signals that help us see and solve the real problem—the imbalances in our wider systems that are making us all sick?As our world clashes and collapses around us, it's no surprise that one in two of us will be diagnosed with a mental health condition by the age of 40, with one in five ... Leer más

$15.99 USD

A GLOBE AND MAIL BESTSELLER!What if the mental health symptoms we face aren’t the actual problem? What if they’re signals that help us see and solve the real problem—the imbalances in our wider systems that are making us all sick?As our world clashes and collapses around us, it's no surprise that one in two of us will be diagnosed with a mental health condition by the age of 40, with one in five
... Leer más
Daily Strength for Overcoming Depression & Anxiety

A 365-Day Devotional

de BroadStreet Publishing Group LLC ...

The circumstances of life may have you feeling discouraged, overwhelmed, frustrated, anxious, or even depressed. Isn’t it encouraging to know that God’s love is not dependent on your situation? Because his love for you is unchanging and his promises are true, you can choose to believe that today will be a good day.Find the hope, joy, and strength that is abundant in God as you reflect on these ... Leer más

$8.69 USD

The circumstances of life may have you feeling discouraged, overwhelmed, frustrated, anxious, or even depressed. Isn’t it encouraging to know that God’s love is not dependent on your situation? Because his love for you is unchanging and his promises are true, you can choose to believe that today will be a good day.Find the hope, joy, and strength that is abundant in God as you reflect on these
... Leer más
Little Treatments, Big Effects

How to Build Meaningful Moments that Can Transform Your Mental Health

de Jessica Schleider ...

If you've ever wanted mental health support but haven't been able to get it, you are not alone.In fact, you're part of the more than 50% of adults and more than 75% of young people worldwide with unmet psychological needs. Maybe you've faced months-long waiting lists, or you're not sure if your problems are 'bad enough' to merit treatment? Maybe you tried therapy but stopped due to costs or time ... Leer más

$7.99 USD

If you've ever wanted mental health support but haven't been able to get it, you are not alone.In fact, you're part of the more than 50% of adults and more than 75% of young people worldwide with unmet psychological needs. Maybe you've faced months-long waiting lists, or you're not sure if your problems are 'bad enough' to merit treatment? Maybe you tried therapy but stopped due to costs or time
... Leer más
Stop Anxiety from Stopping You

The Breakthrough Program For Conquering Panic and Social Anxiety (Gift for women)

de Helen Odessky ...

Get Back to the Person You Were Before Anxiety Took Over“This book offers practical, evidence-based exercises to assist anxiety sufferers in freeing themselves from the devastating symptoms of untreated anxiety." ―Debra Kissen, Ph.D., M.H.S.A., Clinical Director, Light on Anxiety Treatment Center; Author of The Panic Workbook for Teens#1 Best Seller in Obsessive Compulsive Disorder (OCD), Mood ... Leer más

$11.59 USD o gratis con Kobo Plus

Get Back to the Person You Were Before Anxiety Took Over“This book offers practical, evidence-based exercises to assist anxiety sufferers in freeing themselves from the devastating symptoms of untreated anxiety." ―Debra Kissen, Ph.D., M.H.S.A., Clinical Director, Light on Anxiety Treatment Center; Author of The Panic Workbook for Teens#1 Best Seller in Obsessive Compulsive Disorder (OCD), Mood
... Leer más
Undoing Depression

What Therapy Doesn't Teach You and Medication Can't Give You

de Richard O'Connor, PhD ...

The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century.Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which ... Leer más

$11.99 USD

The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century.Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which
... Leer más

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

eBooks de Depresión

Mostrar: