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How to Heal From Codependency

Proven Tools to Stop People Pleasing, Set Clear Boundaries, Rebuild Self-Worth, and Create Healthier Relationships Without Cutting People Off

de Louie Cyprian ...

You've spent years showing up for everyone else. Canceling your plans. Apologizing for things that weren't your fault. Saying yes when every part of you wanted to say no. You told yourself that's what good people do. But good people don't have to run on empty to prove they care.If any of that sounds familiar, this book was written with you in mind.How to Heal From Codependency walks you through ... Leer más

$7.47 USD

You've spent years showing up for everyone else. Canceling your plans. Apologizing for things that weren't your fault. Saying yes when every part of you wanted to say no. You told yourself that's what good people do. But good people don't have to run on empty to prove they care.If any of that sounds familiar, this book was written with you in mind.How to Heal From Codependency walks you through
... Leer más
Healing Your Inner Child

A Journey Towards the Wounded and Lonely Child within You. Letting Go of the Past and Regaining Emotional Stability

de Selma Evans ...

Do feelings of pain and sadness seemingly overflow from within you?Are you grappling with anxiety and a fear of not being loved?Is it challenging to rationally explain these experiences?Many times, our childhood experiences, especially when involving deep trauma, leave a lasting impact on us. This emotional baggage can hinder our ability to find happiness, maintain healthy relationships, succeed ... Leer más

$9.99 USD

Do feelings of pain and sadness seemingly overflow from within you?Are you grappling with anxiety and a fear of not being loved?Is it challenging to rationally explain these experiences?Many times, our childhood experiences, especially when involving deep trauma, leave a lasting impact on us. This emotional baggage can hinder our ability to find happiness, maintain healthy relationships, succeed
... Leer más
From Desperate to Desired: The Art of Detachment in Dating

Desperate to Desired Series, #1

de Ascend Zen, Mary Nyokabi ...

Series Libro 1 - Desperate to Desired Series
You've been there—pouring your heart into every message, every date, every interaction. You text first, you plan, you bend over backward, and yet… nothing sticks. Or worse, they drift away, leaving you frustrated, exhausted, and questioning your worth.Chasing never works because desperation is louder than desire. Until you shift your energy, until you reclaim your power, you'll keep attracting the ... Leer más

$12.99 USD o gratis con Kobo Plus

You've been there—pouring your heart into every message, every date, every interaction. You text first, you plan, you bend over backward, and yet… nothing sticks. Or worse, they drift away, leaving you frustrated, exhausted, and questioning your worth.Chasing never works because desperation is louder than desire. Until you shift your energy, until you reclaim your power, you'll keep attracting the
... Leer más
Achtsamkeit in der Natur

101 naturbezogene Achtsamkeitsübungen und theoretische Grundlagen

de Verena Schatanek, Michael Huppertz ...

Die Natur als Teil achtsamer Begegnung Nirgendwo ist Achtsamkeit leichter als in der Natur, und auf nichts ist die Natur mehr angewiesen als auf die Achtsamkeit der Menschen. An alle, die die Haltung der Achtsamkeit verstehen, lernen oder intensivieren möchten; alle, die sich vorstellen können, die Natur stärker in Therapie, Prävention und Beratung einzubeziehen und alle, die in der Naturpädagogik ... Leer más

$37.99 USD o gratis con Kobo Plus

Die Natur als Teil achtsamer Begegnung Nirgendwo ist Achtsamkeit leichter als in der Natur, und auf nichts ist die Natur mehr angewiesen als auf die Achtsamkeit der Menschen. An alle, die die Haltung der Achtsamkeit verstehen, lernen oder intensivieren möchten; alle, die sich vorstellen können, die Natur stärker in Therapie, Prävention und Beratung einzubeziehen und alle, die in der Naturpädagogik
... Leer más
Mental Strength and Resilience: Your Path to Inner Peace and Stress Resilience

Learn powerful habits for mental health, strengthen self-confidence, and master positive thinking through practical mental training techniques

de Bendis A. I. Saage - English ...

Discover a practical guide to building mental strength and resilience in today's challenging world. This book provides effective strategies and techniques to develop your inner resources and maintain psychological well-being. Through systematic mental training, you'll learn how to: - Build lasting self-confidence and strengthen your self-esteem - Develop powerful habits that support mental health ... Leer más

$11.41 USD

Discover a practical guide to building mental strength and resilience in today's challenging world. This book provides effective strategies and techniques to develop your inner resources and maintain psychological well-being. Through systematic mental training, you'll learn how to: - Build lasting self-confidence and strengthen your self-esteem - Develop powerful habits that support mental health
... Leer más
The Quiet Mechanics of Infidelity

de Dæwn ...

How Gaslighting, Manipulation and Double Narratives destroy relationshipsMost people think infidelity begins with a secret message.Or a late night phone call.Or the moment the truth finally explodes into the open.But infidelity rarely begins with sex. It begins with something much quieter.A conversation that suddenly feels slightly off.A disagreement that somehow turns into an argument about your ... Leer más

$6.99 USD o gratis con Kobo Plus

How Gaslighting, Manipulation and Double Narratives destroy relationshipsMost people think infidelity begins with a secret message.Or a late night phone call.Or the moment the truth finally explodes into the open.But infidelity rarely begins with sex. It begins with something much quieter.A conversation that suddenly feels slightly off.A disagreement that somehow turns into an argument about your
... Leer más
The Courage to Say No

A Step-by-Step Guide to Ending People Pleasing, Setting Healthy Boundaries, and Reclaiming Your Identity After Years of Putting Everyone Else First

de Kings Sketch ...

The Courage to Say NoA Step-by-Step Guide to Ending People Pleasing, Setting Healthy Boundaries, and Reclaiming Your Identity After Years of Putting Everyone Else FirstThis is not a book about becoming difficult—it’s about becoming honest. For years, saying “yes” may have felt like survival: keeping peace, earning approval, avoiding conflict. But over time, those yeses begin to erase something ... Leer más

$6.99 USD o gratis con Kobo Plus

The Courage to Say NoA Step-by-Step Guide to Ending People Pleasing, Setting Healthy Boundaries, and Reclaiming Your Identity After Years of Putting Everyone Else FirstThis is not a book about becoming difficult—it’s about becoming honest. For years, saying “yes” may have felt like survival: keeping peace, earning approval, avoiding conflict. But over time, those yeses begin to erase something
... Leer más
I Defied the Odds

de LMM ...

In this raw and unflinching memoir, [Author's Name] lays bare a childhood forged in the crucible of poverty, abuse, and resilience in 1950s and 1960s America. Born into a welfare family with eleven siblings, she navigates a world of hand-me-down shame, emotional cruelty, and unrelenting hardship. From Salvation Army shoe shops to the chaos of a home marked by her mother's volatile relationships ... Leer más

$4.99 USD

In this raw and unflinching memoir, [Author's Name] lays bare a childhood forged in the crucible of poverty, abuse, and resilience in 1950s and 1960s America. Born into a welfare family with eleven siblings, she navigates a world of hand-me-down shame, emotional cruelty, and unrelenting hardship. From Salvation Army shoe shops to the chaos of a home marked by her mother's volatile relationships
... Leer más
Alone Beside You

Healing the Invisible Loneliness of an Emotionally Absent Husband

de Daniel Hartmann ...

For every woman who has ever sat beside her husband and felt completely alone.You are not imagining it. If you've been searching "why do I feel so lonely in my marriage," "married but feel alone," or "signs of an emotionally unavailable husband," this book was written for you.Alone Beside You is the compassionate, psychologically grounded relationship guide for women married to men who are ... Leer más

$15.99 USD o gratis con Kobo Plus

For every woman who has ever sat beside her husband and felt completely alone.You are not imagining it. If you've been searching "why do I feel so lonely in my marriage," "married but feel alone," or "signs of an emotionally unavailable husband," this book was written for you.Alone Beside You is the compassionate, psychologically grounded relationship guide for women married to men who are
... Leer más
Loving Someone With Limerence

A Survival Guide for Partners of the Obsessively Infatuated: Boundaries, Sanity, and the Stay-or-Go Decision

de Alexander Floyd Langford ...

The person you married is obsessed with someone else, and every book on the shelf was written for them.Your husband or wife has become fixated on a coworker, a friend, an old flame found online. The mood swings follow someone else's schedule. The phone is guarded. The marriage you remember is being described back to you as a mistake. There is a name for what has taken over your partner: limerence, ... Leer más

$9.99 USD o gratis con Kobo Plus

The person you married is obsessed with someone else, and every book on the shelf was written for them.Your husband or wife has become fixated on a coworker, a friend, an old flame found online. The mood swings follow someone else's schedule. The phone is guarded. The marriage you remember is being described back to you as a mistake. There is a name for what has taken over your partner: limerence,
... Leer más
Hyper-Independent

de Robert Smith ...

Everyone calls you strong. So why does being this capable feel so much like being alone?You are the one who handles it. You do not ask for help, you do not lean, you do not let anyone carry the weight, and people admire you for it. But under the competence is a quieter truth: you are exhausted, you are lonely inside your relationships, and you cannot remember the last time you let someone all the ... Leer más

$4.99 USD o gratis con Kobo Plus

Everyone calls you strong. So why does being this capable feel so much like being alone?You are the one who handles it. You do not ask for help, you do not lean, you do not let anyone carry the weight, and people admire you for it. But under the competence is a quieter truth: you are exhausted, you are lonely inside your relationships, and you cannot remember the last time you let someone all the
... Leer más
What's Killing You Won't Love You Back

Finding Christ After Trying Everything Else

de Carollynn Xavier ...

You've tried everything to feel loved—relationships, attention, self-help, numbing out, starting over. But what if the very things you're reaching for are the things slowly breaking you?With raw honesty and unexpected humor, comedian Carollynn Xavier tells the truth about what it looks like to chase love in all the wrong places—and what happens when you finally run out of options and turn to ... Leer más

$12.99 USD

PEDIDO ANTICIPADO

You've tried everything to feel loved—relationships, attention, self-help, numbing out, starting over. But what if the very things you're reaching for are the things slowly breaking you?With raw honesty and unexpected humor, comedian Carollynn Xavier tells the truth about what it looks like to chase love in all the wrong places—and what happens when you finally run out of options and turn to
... Leer más
VANISHED (A Psychological Thriller)

A gripping story of memory, identity and the truth. By Eunice Omoyeme Aremu

de Eunice Omoyeme Aremu ...

VANISHEDA Psychological ThrillerDaniel Cole had the perfect life. A wife who laughed when she burned toast. A daughter who drew the sun too large and slept with a blue rabbit named Captain. Saturday mornings belonged to them—pancakes, flour on the dog, the smell of maple syrup.Then the black SUV forced them off the road.Daniel wakes in a hospital. The doctor says he crashed alone. The police ... Leer más

$5.99 USD o gratis con Kobo Plus

VANISHEDA Psychological ThrillerDaniel Cole had the perfect life. A wife who laughed when she burned toast. A daughter who drew the sun too large and slept with a blue rabbit named Captain. Saturday mornings belonged to them—pancakes, flour on the dog, the smell of maple syrup.Then the black SUV forced them off the road.Daniel wakes in a hospital. The doctor says he crashed alone. The police
... Leer más
Como olvidar a tu ex — Supera la ruptura, vence el apego emocional, deja de pensar en esa persona y recupera tu vida

de Norm Gal E. ...

Si estás leyendo este libro porque acabas de perder a alguien que todavía amas, probablemente haya algo que conozco demasiado bien: esa sensación de no saber cómo seguir cuando una persona que ocupaba tanto espacio en tu vida ya no está.Yo también estuve ahí.Durante un tiempo intenté encontrar respuestas, recuperar recuerdos, entender qué había pasado y, sobre todo, encontrar una manera de dejar ... Leer más

$3.99 USD o gratis con Kobo Plus

Si estás leyendo este libro porque acabas de perder a alguien que todavía amas, probablemente haya algo que conozco demasiado bien: esa sensación de no saber cómo seguir cuando una persona que ocupaba tanto espacio en tu vida ya no está.Yo también estuve ahí.Durante un tiempo intenté encontrar respuestas, recuperar recuerdos, entender qué había pasado y, sobre todo, encontrar una manera de dejar
... Leer más
Mindreader

Scopri chi sono gli altri, cosa pensano e cosa vogliono davvero

de David J. Lieberman ...

Traducido por Flavio Iannelli ...

«Questo libro esplora nuovi territori, lasciandosi alle spalle analisi sul linguaggio del corpo e sul comportamento. Vi faccio un esempio: per molti esperti stare a braccia conserte o accavallare le gambe è un segno di dissenso o di difesa. È sufficiente, però, che una persona sia seduta in una stanza fredda per notare tale atteggiamento. Inoltre, se è vero che chi mente tende a evitare lo sguardo ... Leer más

$13.99 USD

«Questo libro esplora nuovi territori, lasciandosi alle spalle analisi sul linguaggio del corpo e sul comportamento. Vi faccio un esempio: per molti esperti stare a braccia conserte o accavallare le gambe è un segno di dissenso o di difesa. È sufficiente, però, che una persona sia seduta in una stanza fredda per notare tale atteggiamento. Inoltre, se è vero che chi mente tende a evitare lo sguardo
... Leer más
Superare la Dipendenza Emotiva

de John Danen ...

Superare la dipendenza emotiva che ci ha portato a vivere relazioni tossiche ci dà potere e ci rende liberi. Attraverso l'osservazione e la sperimentazione di molte relazioni, ho compreso il funzionamento di quasi tutti i rapporti d'amore, per quanto anomali possano sembrare. La dipendenza emotiva può essere curata con le tecniche di PNL descritte in questo libro. ... Leer más

$4.00 USD o gratis con Kobo Plus

Superare la dipendenza emotiva che ci ha portato a vivere relazioni tossiche ci dà potere e ci rende liberi. Attraverso l'osservazione e la sperimentazione di molte relazioni, ho compreso il funzionamento di quasi tutti i rapporti d'amore, per quanto anomali possano sembrare. La dipendenza emotiva può essere curata con le tecniche di PNL descritte in questo libro.
... Leer más
mini mal . ge dach t

de Michael Leinsinger ...

Wir Menschen leben im Zeitalter der unbegrenzten Möglichkeiten. Noch nie war es möglich, auf so viele unterschiedliche Informationen zuzugreifen. Die Vielfalt des Konsums scheint unendlich und auch die Art der Kommunikation hat sich in den letzten Jahren völlig verändert. Diese Schnelllebigkeit und Überflutung mit Sinneseindrücken kann uns als Individuum aus dem Gleichgewicht bringen. Jedoch durch ... Leer más

$10.99 USD

Wir Menschen leben im Zeitalter der unbegrenzten Möglichkeiten. Noch nie war es möglich, auf so viele unterschiedliche Informationen zuzugreifen. Die Vielfalt des Konsums scheint unendlich und auch die Art der Kommunikation hat sich in den letzten Jahren völlig verändert. Diese Schnelllebigkeit und Überflutung mit Sinneseindrücken kann uns als Individuum aus dem Gleichgewicht bringen. Jedoch durch
... Leer más
Das Kolibri Prinzip

Sieben Impulse für gelebte Menschlichkeit

de Anne de Wild, Chris Burke, Chris Burke, Sibylle Schütz ...

Erkenne wer du bist - und tue, was du kannst. Globale Überforderung prägt unsere Zeit. Die Biografie des Menschen kann eine Orientierung bieten, um wieder bei sich selbst anzuknüpfen. Das Kolibri-Prinzip wird vorgestellt und in den Qualitäten der sieben klassischen Planeten sichtbar gemacht und diese bilden so den organisatorischen Rahmen. Schließlich gibt es eine Anregung zu einer möglichen ... Leer más

$8.01 USD

Erkenne wer du bist - und tue, was du kannst. Globale Überforderung prägt unsere Zeit. Die Biografie des Menschen kann eine Orientierung bieten, um wieder bei sich selbst anzuknüpfen. Das Kolibri-Prinzip wird vorgestellt und in den Qualitäten der sieben klassischen Planeten sichtbar gemacht und diese bilden so den organisatorischen Rahmen. Schließlich gibt es eine Anregung zu einer möglichen
... Leer más
Digitaal Minimalisme: Essentiële Stappen naar een Eenvoudiger Digitaal Leven

Ontdek hoe je met minimalisme je digitale gewoontes kunt transformeren voor meer focus, balans en bewuste technologiegebruik

de Bendis A. I. Saage - Nederlands ...

In een wereld die steeds digitaler wordt, biedt 'Digitaal Minimalisme' een praktische gids voor het vinden van rust en balans in ons online leven. Dit boek verkent de principes van minimalisme en essentialisme toegepast op onze digitale gewoontes. De auteur presenteert een doordachte methode die je helpt bij het creëren van een doelgerichte en bewuste relatie met technologie. Je leert stap voor ... Leer más

$11.41 USD

In een wereld die steeds digitaler wordt, biedt 'Digitaal Minimalisme' een praktische gids voor het vinden van rust en balans in ons online leven. Dit boek verkent de principes van minimalisme en essentialisme toegepast op onze digitale gewoontes. De auteur presenteert een doordachte methode die je helpt bij het creëren van een doelgerichte en bewuste relatie met technologie. Je leert stap voor
... Leer más
Como Estar Solo sin Sentir Soledad

Mental Strength, #1

de Cristian Rojas ...

Series Libro 1 - Mental Strength
Estar solo no significa estar vacío, ni perdido, ni incompleto. Estar solo no es un problema que debas solucionar ni una etapa de transición que debas soportar hasta que llegue alguien más. Es un estado de vida que, si lo aprendes a abrazar, puede convertirse en una de las experiencias más enriquecedoras que jamás hayas vivido. Pero nadie nos enseña cómo hacerlo. Nos bombardean con la idea de que ... Leer más

$1.99 USD o gratis con Kobo Plus

Estar solo no significa estar vacío, ni perdido, ni incompleto. Estar solo no es un problema que debas solucionar ni una etapa de transición que debas soportar hasta que llegue alguien más. Es un estado de vida que, si lo aprendes a abrazar, puede convertirse en una de las experiencias más enriquecedoras que jamás hayas vivido. Pero nadie nos enseña cómo hacerlo. Nos bombardean con la idea de que
... Leer más
20 Tipps für mehr Selbstbewusstsein

Vom Selbstzweifel zur inneren Haltung – Schritt für Schritt

de Till Konkel ...

Fühlst du dich oft unsicher, zweifelst an dir oder hältst dich zurück, obwohl du innerlich mehr willst? Dieses Buch richtet sich an Menschen, die sich im Alltag selbstbewusster fühlen möchten – ohne sich zu verstellen oder auf laute Motivationsshows hereinzufallen. 20 Tipps für mehr Selbstbewusstsein: "Vom Selbstzweifel zur inneren Haltung – Schritt für Schritt" zeigt dir in 20 alltagstauglichen ... Leer más

$9.14 USD

Fühlst du dich oft unsicher, zweifelst an dir oder hältst dich zurück, obwohl du innerlich mehr willst? Dieses Buch richtet sich an Menschen, die sich im Alltag selbstbewusster fühlen möchten – ohne sich zu verstellen oder auf laute Motivationsshows hereinzufallen. 20 Tipps für mehr Selbstbewusstsein: "Vom Selbstzweifel zur inneren Haltung – Schritt für Schritt" zeigt dir in 20 alltagstauglichen
... Leer más
Drapeaux verts, sentiments rouges

Pourquoi votre relation parfaite ne vous semble toujours pas idéale

de Jessica Hintz ...

Votre relation peut sembler parfaite vue de l'extérieur, alors pourquoi avez-vous toujours ce sentiment persistant et inquiétant d'un malaise ? Si vous vous êtes déjà senti·e insignifiant·e dans votre relation, ou si vous vous êtes retrouvé·e allongé·e aux côtés de la personne que vous aimez tout en vous sentant inexplicablement seul·e,Drapeaux verts, sentiments rougesa été écrit pour cette ... Leer más

$3.99 USD

Votre relation peut sembler parfaite vue de l'extérieur, alors pourquoi avez-vous toujours ce sentiment persistant et inquiétant d'un malaise ? Si vous vous êtes déjà senti·e insignifiant·e dans votre relation, ou si vous vous êtes retrouvé·e allongé·e aux côtés de la personne que vous aimez tout en vous sentant inexplicablement seul·e,Drapeaux verts, sentiments rougesa été écrit pour cette
... Leer más
The Zebra Who Wasn't

A haunting fable about slowly disappearing for love

de Jo Chen ...

She was a hippo who had everything she needed.Then one day, she saw a zebra running as if the wind itself carried him.She admired him.She fell for him.She set out to become him.By the time she had everything she thought she wanted, she began to realize: what he loved was never something she truly loved — and the hippo she truly was had been slowly disappearing.This is an illustrated fable for ... Leer más

$5.99 USD

She was a hippo who had everything she needed.Then one day, she saw a zebra running as if the wind itself carried him.She admired him.She fell for him.She set out to become him.By the time she had everything she thought she wanted, she began to realize: what he loved was never something she truly loved — and the hippo she truly was had been slowly disappearing.This is an illustrated fable for
... Leer más
Liberated Connection

The Change Experience, #3

de Fleur Elizabeth ...

Series Libro 3 - The Change Experience
Are you tired of feeling drained, overlooked, and stuck in the people-pleaser cycle? As countless women experience, it's exhausting to struggle with no boundaries, crave external validation, and constantly give without mutual return. It's time to stop normalising this sub-standard way of living and connect to the authentic needs rooted in the feminine energy that is your birthright.Liberated ... Leer más

$5.99 USD o gratis con Kobo Plus

Are you tired of feeling drained, overlooked, and stuck in the people-pleaser cycle? As countless women experience, it's exhausting to struggle with no boundaries, crave external validation, and constantly give without mutual return. It's time to stop normalising this sub-standard way of living and connect to the authentic needs rooted in the feminine energy that is your birthright.Liberated
... Leer más

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