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Audiolibros de Envejecimiento

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  • Audiolibro

    100 Rules for Living to 100

    An Optimist's Guide to a Happy Life

    de Dick Van Dyke ...
    Narrado por Dick Van Dyke, Tom Bergeron ...

    Completo

    7 hora 27 minutos

    On the eve of his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of stories, reflections, and life advice on how he’s maintained a zest for life.Dick Van Dyke danced his way into our hearts with iconic roles in Mary Poppins, Chitty Chitty Bang Bang, and The Dick Van Dyke Show. Now, as he’s about to turn 100 years old, Dick is still dancing and ... Leer más

    $24.99 USD

  • Audiolibro

    The 60-Something Crisis

    How to Live an Extraordinary Life in Retirement

    de Barbara L. Pagano ...
    Narrado por Nancy Linari, Traber Burns ...

    Completo

    9 hora 2 minutos

    The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to.The 60-Something Crisis: How to Live an ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    Outlive

    The Science and Art of Longevity

    de Peter Attia MD ...
    Narrado por Peter Attia MD ...

    Completo

    17 hora 7 minutos

    #1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Leer más

    $25.99 USD

  • Audiolibro

    From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    de Arthur C. Brooks ...
    Narrado por Arthur C. Brooks ...

    Completo

    5 hora 49 minutos

    **INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Leer más

    $17.99 USD

  • Audiolibro

    The Telomere Effect

    A Revolutionary Approach to Living Younger, Healthier, Longer

    de Dr. Elizabeth Blackburn, Dr. Elissa Epel ...
    Narrado por Suzanne Toren ...

    Completo

    11 hora 2 minutos

    This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, ... Leer más

    $27.99 USD

  • Audiolibro

    How to Age Without Getting Old

    The Steps You Can Take Today to Stay Young for the Rest of Your Life

    de Joyce Meyer ...
    Narrado por Jodi Carlisle ...

    Completo

    3 hora 50 minutos

    Be empowered and equip yourself with tools to live a full and fruitful life at any age with renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer.Everything is beautiful in its time. Life is a journey through beautiful and varied seasons, with a dynamic cadence and full of continued discovery. Embrace each season of your life and learn to live into it fully with grace and ... Leer más

    $18.99 USD

  • Audiolibro

    How Not to Age

    The Scientific Approach to Getting Healthier as You Get Older

    de Michael Greger, M.D., FACLM ...
    Narrado por Michael Greger, M.D., FACLM ...

    Completo

    27 hora 58 minutos

    **This program is read by the author.Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Leer más

    $44.99 USD

  • Audiolibro

    The Swedish Art of Aging Exuberantly

    Life Wisdom from Someone Who Will (Probably) Die Before You

    de Margareta Magnusson ...
    Narrado por Natascha McElhone ...

    Completo

    3 hora 40 minutos

    From the New York Times bestselling author of The Gentle Art of Swedish Death Cleaning, a book of humorous and charming advice for embracing life and aging joyfully.**In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”—clearing out your unnecessary belongings so others don’t ... Leer más

    $14.99 USD

  • Audiolibro

    The Inner Work of Age

    Shifting from Role to Soul

    de Connie Zweig ...
    Narrado por Kristy Gill ...

    Completo

    15 hora 30 minutos

    • 2022 Coalition of Visionary Resources Gold Award• 2022 Nautilus Gold Award• Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest• Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award• Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self ... Leer más

    $26.99 USD

  • Audiolibro

    The Menopause Moment

    Mindset, Hormones and Science for Optimal Longevity

    de Kelly Casperson M.D. ...
    Narrado por Kelly Casperson M.D. ...

    Completo

    11 hora 15 minutos

    What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give ... Leer más

    $31.99 USD

  • Audiolibro

    The Menopause Reset

    Get Rid of Your Symptoms and Feel Like Your Younger Self Again

    de Dr. Mindy Pelz ...
    Narrado por Dr. Mindy Pelz ...

    Completo

    4 hora 52 minutos

    **A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?**As if from out of nowhere, you experience symptoms such as sleepless nights, irritable ... Leer más

    $15.99 USD

  • Audiolibro

    Live Long, Finish Strong

    The Divine Secret to Living Healthy, Happy, and Healed

    de Gloria Copeland ...
    Narrado por Kate McIntyre ...

    Completo

    9 hora 42 minutos

    Gloria Copeland shares the Bible's and her own secrets to living a long, strong, fully satisfying life.In Live Long, Finish Strong, Gloria Copeland presents a scripturally sound program to help readers claim the Bible promise of a long and blessed life ... and a glorious death by "divine appointment." Gloria believes the Bible teaches that God desires for every Christian to live healthily beyond ... Leer más

    $27.99 USD

  • Audiolibro

    Joyspan

    The Art and Science of Thriving in Life's Second Half

    de Dr. Kerry Burnight, Ph.D ...
    Narrado por Dr. Kerry Burnight, Ph.D ...

    Completo

    7 hora 53 minutos

    From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity.Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach to navigating longevity—our ... Leer más

    $24.99 USD

  • Audiolibro

    The Art and Science of Aging Well

    A Physician's Guide to a Healthy Body, Mind, and Spirit

    de Mark E. Williams, MD ...
    Narrado por Tom Perkins ...

    Completo

    8 hora 58 minutos

    In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, ... Leer más

    $16.99 USD

  • Audiolibro

    Steps Out of Time

    One Woman's Journey on the Camino

    de Katharine B. Soper ...
    Narrado por Donna Postel ...

    Completo

    12 hora 23 minutos

    Years ago an overachieving and harried young mother accidentally flushed her gold watch down the toilet. Time passed, but the image of the lost watch continued to haunt her, a symbol of an overcommitted life. Two decades later, propelled by a series of curious coincidences, she leaves behind her busy professional life, her cell phone, and her family to escape the tyranny of time and walk five ... Leer más

    $24.99 USD

  • Audiolibro

    The Stimulated Mind

    Future-Proof Your Brain from Dementia and Stay Sharp at Any Age

    de Dr. Tommy Wood ...
    Narrado por Dr. Tommy Wood ...

    Completo

    16 hora 33 minutos

    **Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible.“Dr. Tommy Wood has spent years at the intersection of neuroscience and performance, helping people build more resilient bodies and more durable minds. The Stimulated Mind is a hopeful and ... Leer más

    $26.99 USD

  • Audiolibro

    Paleo Diet: Learn How to Eat Healthy and Eliminate Disease (The Autoimmune Paleo Protocol Guide and Cookbook for Anti-inflammatory Purposes)

    de Bernard Hetrick ...
    Narrado por Digital Voice Mason G ...

    Completo

    1 horas 56 minutos

    This audiobook is narrated by a digital voice.Are you curious about rejuvenating your health, losing weight naturally, and eating like our ancestors did?This book demystifies the paleo diet, providing a comprehensive introduction tailored for beginners. It explains the diet's foundation on eating whole foods that our hunter-gatherer ancestors might have consumed, avoiding processed foods and ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Audiolibro

    Happiness Is a Choice You Make

    Lessons from a Year Among the Oldest Old

    de John Leland ...
    Narrado por Robert Petkoff ...

    Completo

    6 hora 54 minutos

    **"[Narrator Robert Petkoff] is a steady performer whose measured pacing allows each subject's story to unfold naturally against the background of Leland's personal inquiry. A particular highlight comes at the very end, when listeners get a chance to hear the actual voices of some of the men and women who have shared the lessons of their lives." - AudioFile MagazineThis program includes original ... Leer más

    $22.99 USD

  • Audiolibro

    Hydration Hacks: Simple Secrets for a Healthier You

    "Elevate your health journey! Dive into our audiobook filled with simple hydration hacks for your best self."

    de Alaric Waverly ...
    Narrado por Alan Winnigton ...

    Completo

    1 horas 12 minutos

    Hydration Hacks: Simple Secrets for a Healthier You⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you ready to enhance your well-being and transform your health through the power of hydration?Searching for a complete guide that will provide you with all the essential tools and insights for optimizing your hydration?Look no further!This audiobook is your ultimate ... ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Der Kälte-Code: Dein Schlüssel zu Longevity

    Immunsystem stärken, Stoffwechsel ankurbeln & Biohacking

    de Frederic Rosenfeld ...
    Narrado por Jorin Weidenstein (AI) ...

    Completo

    4 hora 37 minutos

    Willst du deine Gesundheit auf das nächste Level heben und das Geheimnis ewiger Jugend entschlüsseln? Der Kälte-Code ist dein ultimativer Guide für Biohacking und Longevity. In diesem Hörbuch erfährst du, wie du die transformative Kraft der Kälte nutzt, um deinen Körper neu zu programmieren und deine Lebensqualität nachhaltig zu verbessern.Viele Menschen suchen nach effektiven Wegen, ihre ... Leer más

    $17.99 USD

  • Audiolibro

    Perfect 40!

    de Lana Shabdeen ...
    Narrado por Alexandra Bitton-Bailey ...

    Completo

    4 hora 37 minutos

    Dive Into Your 40th Life Chapter Fully Prepared!There is maturity and wisdom that comes with turning 40. But there is also fear, emotional turbulence, social stress, and many more issues along the ride.So, how can you face them all?Presenting "Perfect 40!" By Lana Shabdeen!Written for millennial women who have just turned or are about to turn 40, this eye-opening self-help book will help you ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • Audiolibro

    Healthy No Matter What

    How Humans Are Hardwired to Adapt

    de Alex Jadad, Tamen Jadad-Garcia ...
    Narrado por Tamen Jadad-Garcia ...

    Completo

    6 hora 23 minutos

    A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances—from an innovative doctor and his philosopher daughter“If you care about your health or the well-being of others, read this book.”—Ethan Kross, author of ChatterDr. Alex Jadad is the creator of the Jadad scale, which has become the world’s most widely used methodology to assess the ... Leer más

    $17.99 USD

  • Audiolibro

    Medicare Virtual

    10 errores costosos que no puede permitirse cometer

    de Al Kushner ...

    Completo

    3 hora 22 minutos

    A medida de que la tecnología continúa avanzando, más y más personas mayores optan por inscribirse en Medicare a través de medios virtuales. Es fácil ver por qué: es conveniente, accesible y se puede hacer desde la comodidad de su hogar. Sin embargo, esta conveniencia viene con su propio conjunto de desafíos.Descubre en VIRTUAL MEDICARE:Cómo inscribirte a los 65 añosCómo revisar tu planPlanes de ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    Lifespan

    Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!

    de Mark Darius ...
    Narrado por Marcus Mulenga ...

    Completo

    14 minutos

    Lifespan: Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. But just because you have to get older, no one said you had to do itquickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!This audiobook will teach you ... Leer más

    $4.99 USD o gratis con Kobo Plus