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The Natural Medicine Handbook

The Truth about the Most Effective Herbs, Vitamins, and Supplements for Common Conditions

by Walt Larimore, MD ...

When it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure you're getting the truth about what works, what is safe, and what is a waste of money. You need evidence-based, trustworthy, unbiased sources and studies so that you can make wise decisions for yourself and your family.In consultation with the experts at ConsumerLab.com and Natural ... Read more

$16.59 USD

When it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure you're getting the truth about what works, what is safe, and what is a waste of money. You need evidence-based, trustworthy, unbiased sources and studies so that you can make wise decisions for yourself and your family.In consultation with the experts at ConsumerLab.com and Natural
... Read more
Food for Life

How the New Four Food Groups Can Save Your Life

by Neal Barnard MD ...

Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line ... Read more

$14.99 USD

Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line
... Read more
Vitamins and Minerals

Fact versus Fiction

by Myrna Chandler Goldstein, Mark A. Goldstein MD ...

This accessible reference profiles the vitamins and minerals most important to human health, presenting information in an easy-to-use format and summarizing the findings of key research studies.Everyone knows that vitamins and minerals are nonnegotiable components of optimal health. But what exactly do these substances do in the body, and how much of each is needed? What happens if an individual ... Read more

$55.09 USD

This accessible reference profiles the vitamins and minerals most important to human health, presenting information in an easy-to-use format and summarizing the findings of key research studies.Everyone knows that vitamins and minerals are nonnegotiable components of optimal health. But what exactly do these substances do in the body, and how much of each is needed? What happens if an individual
... Read more
HOW TO SURVIVE CANCER WITH NUTRITION

by SILAS SAMSON ...

All life possesses a strange yet indispensable power that "knows" how to cure itself. The fact that children can regrow a severed fingertip from a fractured bone, the scab on your arm, the baby growing inside that woman's womb, and the fact that Nature has an amazing design for long life all demonstrate this. But only if those same natural forces within us have been provided with the essential raw ... Read more

$5.75 USD or Free with Kobo Plus

All life possesses a strange yet indispensable power that "knows" how to cure itself. The fact that children can regrow a severed fingertip from a fractured bone, the scab on your arm, the baby growing inside that woman's womb, and the fact that Nature has an amazing design for long life all demonstrate this. But only if those same natural forces within us have been provided with the essential raw
... Read more
Supercharge Your Mitochondria

by Mark Sielski ...

Fatigue isn't a motivation problem—it's a cellular one.If you're exhausted despite eating well, exercising, and "doing everything right," the real issue may be hiding deep inside your cells—within your mitochondria.Mitochondria are the energy-producing engines that power every system in the body. When they become damaged or depleted, energy crashes, brain fog, poor recovery, inflammation, and ... Read more

$9.99 USD or Free with Kobo Plus

Fatigue isn't a motivation problem—it's a cellular one.If you're exhausted despite eating well, exercising, and "doing everything right," the real issue may be hiding deep inside your cells—within your mitochondria.Mitochondria are the energy-producing engines that power every system in the body. When they become damaged or depleted, energy crashes, brain fog, poor recovery, inflammation, and
... Read more
Super Immunity

The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

by Joel Fuhrman, M.D. ...

Series series Eat for Life
From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the ... Read more

Was $11.99 USD Now $2.99 USD

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the
... Read more
The New ME Diet

Eat More, Work Out Less, and Actually Lose Weight While You Rest

by Jade Teta, Keoni Teta ...

“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing ItThe New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! ... Read more

$13.99 USD

“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing ItThe New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less!
... Read more
The Beck Diet Solution

Train Your Brain to Think Like a Thin Person

by Judith S. Beck, PhD ...

Series series eBook Original

$14.99 USD
Complete Juicing for Beginners Guidebook

by Juliet Henry ...

Lose weight healthily and effortlessly and keep it down through the power of juicing!With this bundle, you will learn everything about effective weight loss!Everybody wants to be fit, but many people struggle to lose weight. The sad reality is that there is an industry centered on pushing bogus products with the promise of rapid weight loss. The truth is that shedding a couple of pounds is a lot ... Read more

Free

Lose weight healthily and effortlessly and keep it down through the power of juicing!With this bundle, you will learn everything about effective weight loss!Everybody wants to be fit, but many people struggle to lose weight. The sad reality is that there is an industry centered on pushing bogus products with the promise of rapid weight loss. The truth is that shedding a couple of pounds is a lot
... Read more
SuperLife

The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

by Darin Olien ...

**In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely ... Read more

$6.99 USD

**In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely
... Read more
The Disease Delusion

Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

by Jeffrey S. Bland ...

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. ... Read more

$8.99 USD

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues.
... Read more
The Magnesium Miracle (Revised and Updated)

by Carolyn Dean M.D., N.D. ...

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding ... Read more

Was $14.99 USD Now $12.99 USD

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding
... Read more
Over the Counter Natural Cures, Expanded Edition

Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10

by Shane Ellison M.S. ...

Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health.Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly ... Read more

$13.09 USD

Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health.Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly
... Read more
Eat Dirt

Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

by Josh Axe ...

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany ... Read more

$9.99 USD

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany
... Read more
Diabetes: The Most Effective Ways and Step by Step Guide to Reverse Diabetes

by David Corr ...

Learn how you can Reverse your Diabetes and Lower Blood Sugar Starting TodayDiabetes as a disease is becoming much more prevalent thanks to the increase in poor lifestyle choices.Diabetes is often called a silent disease because it isn't one that is often visible, many sufferers don''t even know they have it, it is a very serious condition that if left unattended can cause a number of problems ... Read more

Free

Learn how you can Reverse your Diabetes and Lower Blood Sugar Starting TodayDiabetes as a disease is becoming much more prevalent thanks to the increase in poor lifestyle choices.Diabetes is often called a silent disease because it isn't one that is often visible, many sufferers don''t even know they have it, it is a very serious condition that if left unattended can cause a number of problems
... Read more
The Effective Ketogenic Air Fryer Cookbook

by Chef Effect ...

The Effective Ketogenic Air Fryer CookbookThe ketogenic diet is a "low-carb, adequate protein, and high-fat diet." Yes, that's right! It's as simple as that. Now to the rocket-science behind it. The ketogenic diet is designed to produce ketones in the body, which are then used as an energy source. It's because of these ketones and the resulting ketosis that it's called the ketogenic diet.Normally ... Read more

Free

The Effective Ketogenic Air Fryer CookbookThe ketogenic diet is a "low-carb, adequate protein, and high-fat diet." Yes, that's right! It's as simple as that. Now to the rocket-science behind it. The ketogenic diet is designed to produce ketones in the body, which are then used as an energy source. It's because of these ketones and the resulting ketosis that it's called the ketogenic diet.Normally
... Read more
Vitamins & Minerals

by BarCharts,Inc ...

Diet, health and ailments can all be changed with some natural help. Everyone will find this guide useful to see what they might be lacking in nutrients and how you can get them through food or supplements. This guide includes: vitamin names, type and dosage, natural sources, best if taken with..., deficiencies and toxicity symptoms, supplement - cardiovascular, supplement - gastrointestinal, ... Read more

$4.95 USD

Diet, health and ailments can all be changed with some natural help. Everyone will find this guide useful to see what they might be lacking in nutrients and how you can get them through food or supplements. This guide includes: vitamin names, type and dosage, natural sources, best if taken with..., deficiencies and toxicity symptoms, supplement - cardiovascular, supplement - gastrointestinal,
... Read more
The Magnesium Miracle (Second Edition)

by Carolyn Dean M.D., N.D. ...

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding ... Read more

$10.99 USD

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding
... Read more
A to Z Backyard Chickens for Total Beginners

by Lisa Bond ...

What came first, the chicken or the egg? It is obviously the chicken, right? I mean, where would an egg come from if it were not laid by a chicken? So the chicken had to have come first. Now I hear your anger, there is no need to shout. You are asking me where the chicken came from and I will answer your question in the very next sentence. The chicken came from an egg. I hear you breathe a sigh of ... Read more

Free

What came first, the chicken or the egg? It is obviously the chicken, right? I mean, where would an egg come from if it were not laid by a chicken? So the chicken had to have come first. Now I hear your anger, there is no need to shout. You are asking me where the chicken came from and I will answer your question in the very next sentence. The chicken came from an egg. I hear you breathe a sigh of
... Read more
Mediterranean Diet: A Clear Guide To Lose Weight & Increase Energy With This Heart Healthy Diet

by David Corr ...

A Clear and Concise Guide to The Mediterranean DietThe Mediterranean diet is considered to be one of the healthiest diets on the planet. It is characterized by meals that include vegetables, fruits, healthy oils and other healthy plant-based sources.This book will teach you that it’s not just a diet, it’s a lifestyle. Here, you are able to find out more about the diet itself, its origins and ... Read more

Free

A Clear and Concise Guide to The Mediterranean DietThe Mediterranean diet is considered to be one of the healthiest diets on the planet. It is characterized by meals that include vegetables, fruits, healthy oils and other healthy plant-based sources.This book will teach you that it’s not just a diet, it’s a lifestyle. Here, you are able to find out more about the diet itself, its origins and
... Read more
I'm So Effing Hungry

Why We Crave What We Crave – and What to Do About It

by Amy Shah, MD ...

Amy Shah, MD, leading medical doctor and Instagram personality @dramyshah and New York Times bestselling author of Hormone Havoc, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.“My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings ... Read more

$7.99 USD

Amy Shah, MD, leading medical doctor and Instagram personality @dramyshah and New York Times bestselling author of Hormone Havoc, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.“My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings
... Read more
The Great Plant-Based Con

Why eating a plants-only diet won't improve your health or save the planet

by Jayne Buxton ...

WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023**'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday Times**Plant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy ... Read more

$1.99 USD

WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023**'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday Times**Plant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy
... Read more
The Top 100 Zone Foods

The Zone Food Science Ranking System

by Barry Sears ...

Series series The Zone
$6.49 USD
Bebidas naturales para su salud

Pequeña guía digital con jugos frescos y tés de hierbas y sus propiedades curativas

by Cristina Rebiere ...

Series Book 0 - Nature Passion
¿Un jugo fresco curativo o un té de hierbas para su salud?Pequeña guía digital con recetas de jugos frescos de frutas y verduras y con tés de hierbasLa vida está llena de simples placeres que pueden convertirse fácilmente en pura felicidad []¿Por qué no pasar a lo « natural »… o más bien volver?N°0 - Bebidas naturales para su saludEn este número "cero" de la colección "Nature Passion" vamos a ver ... Read more

Free

¿Un jugo fresco curativo o un té de hierbas para su salud?Pequeña guía digital con recetas de jugos frescos de frutas y verduras y con tés de hierbasLa vida está llena de simples placeres que pueden convertirse fácilmente en pura felicidad []¿Por qué no pasar a lo « natural »… o más bien volver?N°0 - Bebidas naturales para su saludEn este número "cero" de la colección "Nature Passion" vamos a ver
... Read more

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