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The Zone eBook Series

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  • The Zone

    Revolutionary Life Plan to Put Your Body

    by Barry Sears ...
    Series Book 38 - The Zone
    In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve.With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone ... Read more

    $11.99 USD

  • What to Eat in the Zone

    The Quick & Easy, Mix & Match Counter for Staying in the Zone

    by Barry Sears ...
    Series Book 47 - The Zone

    $4.99 USD

  • The Anti-Inflammation Zone

    Reversing the Silent Epidemic That's Destroying Our Health

    by Barry Sears ...
    Series series The Zone
    A 30-day plan for combating the serious health threat of silent inflammation from the #1 New York Times–bestselling author of The Zone.Heart disease is the #1 killer of Americans.Cancer is the #1 fear of Americans.Dementia is the #1 concern of Americans.What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's ... Read more

    $17.29 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Mastering the Zone

    The Next Step in Achieving SuperHealth

    by Barry Sears ...
    Series Book 45 - The Zone

    $17.99 USD

  • Zone Meals in Seconds

    150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner

    by Barry Sears ...
    Series Book 39 - The Zone

    $18.49 USD

  • Week in the Zone, A

    by Barry Sears, Deborah Kotz ...
    Series Book 44 - The Zone
    A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional ... Read more

    Was $8.99 USD Now $4.99 USD

  • The Top 100 Zone Foods

    The Zone Food Science Ranking System

    by Barry Sears ...
    Series Book 40 - The Zone

    $6.99 USD

  • The Age-Free Zone

    by Barry Sears ...
    Series Book 46 - The Zone

    $7.99 USD

  • The Soy Zone

    101 Delicious and Easy-to-Prepare Recipes

    by Barry Sears ...
    Series Book 43 - The Zone

    $9.99 USD

  • The Omega Rx Zone

    The Miracle of the New High-Dose Fish Oil

    by Barry Sears ...
    Series Book 42 - The Zone
    Introducing the next generation of the Zone—A revolutionary new plan that enhances brainpower, improves physical performance, and builds amazing disease-fighting powerDr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. Now, for the first time Sears presents his amazing new scientific discoveries that take the Zone to a whole new level. With years of research to ... Read more

    $4.49 USD

    Also available as: Audiobook

    Also available as: Audiobook

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  • Inside the Box

    How CrossFit ® Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body

    by T. J. Murphy ...
    In Inside the Box, veteran journalist and marathoner T.J. Murphy goes all in to expose the gritty, high-intensity sport of CrossFit®. Murphy faced a future with a permanent limp from one too many marathons. Desperate to reclaim his fitness and strength, the 47-year-old signed up for his first CrossFit® workout with nothing to lose. Anaerobically blasted by each workout of the day, Murphy ... Read more

    $11.59 USD or Free with Kobo Plus

  • Zone Diet: The Essential Zone Diet Plan: Zone Diet Cookbook And Zone Diet Recipes

    by Dr. Michael Ericsson ...
    Zone Diet: The Essential Zone Diet Plan and Read on your PC, Mac, smart phone, tablet.This book contains proven steps and strategies on how to take advantage of the numerous benefits that can be derived by simply following the Zone diet plan. This book features comprehensive information about the Zone Diet and how it can benefit the human body. This book also contains tips, a 5-day Zone Diet menu ... Read more

    $2.99 USD or Free with Kobo Plus