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Something in the Woods Loves You

by Jarod K. Anderson ...

An inspiring memoir that explores nature’s crucial role in our emotional and mental health, and a "poignant meditation on surviving the darkest recesses of human nature" (The Marginalian).Bats can hear shapes, plants can eat light, and bees can dance maps.When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these ... Read more

$14.99 USD

An inspiring memoir that explores nature’s crucial role in our emotional and mental health, and a "poignant meditation on surviving the darkest recesses of human nature" (The Marginalian).Bats can hear shapes, plants can eat light, and bees can dance maps.When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these
... Read more
I Hate Myself

Overcome Self-Loathing and Realize Why You're Wrong About You

by Blaise Aguirre ...

Learn to understand the unaddressed symptom of mental healthIn I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling ... Read more

Was $17.00 USD Now $13.00 USD

Learn to understand the unaddressed symptom of mental healthIn I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling
... Read more
Prozac Nation

Young and Depressed in America

by Elizabeth Wurtzel ...

**Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times"A book that became a cultural touchstone." —New Yorker**Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain ... Read more

$11.99 USD

**Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times"A book that became a cultural touchstone." —New Yorker**Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain
... Read more
Heal Your Hurting Mind

Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About

by Craig Groeschel ...

Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and New York Times bestselling author C... ... Read more

$14.99 USD

Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and New York Times bestselling author C...
... Read more
I Want to Die but I Want to Eat Tteokbokki

A Memoir

by Baek Sehee ...

Translated by Anton Hur ...

Series series I Want to Die but I Want to Eat Tteokbokki
The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her-what to call it?-depression? She feels persistently low, ... Read more

$12.29 USD

The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her-what to call it?-depression? She feels persistently low,
... Read more
Managing Bipolar Disorder

A Cognitive Behavior Treatment Program

by Michael Otto, Noreen Reilly-Harrington, Jane N. Kogan, Robert O. Knauz, Gary S. Sachs, Aude Henin ...

Series series Treatments That Work
This therapist guide addresses the management of bipolar disorder. Divided into four phases, this 30-session program is designed to be used in conjunction with pharmacotherapy and focuses on helping the patient alleviate depressive episodes, form a support system of family and friends, focus on the most relevant problems outside of the disorder, and improve well-being. The program is based on the ... Read more

$49.49 USD

This therapist guide addresses the management of bipolar disorder. Divided into four phases, this 30-session program is designed to be used in conjunction with pharmacotherapy and focuses on helping the patient alleviate depressive episodes, form a support system of family and friends, focus on the most relevant problems outside of the disorder, and improve well-being. The program is based on the
... Read more
Running Is My Therapy

Relieve Stress and Anxiety, Fight Depression, and Live Happier

by Scott Douglas ...

A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a timeEveryone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance running is also the best form of exercise to develop a healthier brain. A natural antidepressant, running reinforces the benefits of therapy and triggers ... Read more

$10.69 USD

A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a timeEveryone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance running is also the best form of exercise to develop a healthier brain. A natural antidepressant, running reinforces the benefits of therapy and triggers
... Read more
How to Be Miserable

40 Strategies You Already Use

by Randy J. Paterson, PhD ...

In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere!There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact ... Read more

$9.89 USD

In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere!There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact
... Read more
Getting Over Breakup And Heartbreak

How to Get Over Your Ex and Move On With Your Life in Less Than 1 Week

by Quincy Lesley Darren ...

Finding happinness after a heartbreak begins here! You may think your pain might never go away, but in this book you’ll discover how to feel at peace starting today.It’s called a breakup because it’s broken, and starting right here, right now, it’s time to dry your tears, put down that pint of ice cream, log out of his email, and open this book to chapter one—and start turning your breakup into a ... Read more

$9.00 USD or Free with Kobo Plus

Finding happinness after a heartbreak begins here! You may think your pain might never go away, but in this book you’ll discover how to feel at peace starting today.It’s called a breakup because it’s broken, and starting right here, right now, it’s time to dry your tears, put down that pint of ice cream, log out of his email, and open this book to chapter one—and start turning your breakup into a
... Read more
The Many Personalities of Me

by Yael Gottesman, Bailey Gee ...

The Many Personalities of Me is a collection of poetry based on real life experiences living with depression. It's relatable, it's triumphant. ... Read more

$7.99 USD

The Many Personalities of Me is a collection of poetry based on real life experiences living with depression. It's relatable, it's triumphant.
... Read more
The Ketamine Breakthrough

How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World ofPossibilities

by Dr. Mike Dow, Ronan Levy ...

New York Times best-selling author Dr. Mike Dow and Ronan Levy, founder of Field Trip, the world's largest provider of psychedelic-assisted psychotherapies, offer ways to integrate ketamine into treatment for depression, anxiety, PTSD, and more.It’s been described as the most important breakthrough in mental health since the introduction of Prozac in 1986. And though once considered taboo, the ... Read more

$9.99 USD

New York Times best-selling author Dr. Mike Dow and Ronan Levy, founder of Field Trip, the world's largest provider of psychedelic-assisted psychotherapies, offer ways to integrate ketamine into treatment for depression, anxiety, PTSD, and more.It’s been described as the most important breakthrough in mental health since the introduction of Prozac in 1986. And though once considered taboo, the
... Read more
Cognitive Behavioral Therapy Made Simple

10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

by Seth J. Gillihan PhD ...

Series series Retrain Your Brain with CBT
Cognitive behavior therapy strategies to help you manage anxiety and depression, whether you struggle with an anxiety disorder or are just feeling uneasy in life.Get lasting relief from anger, panic, stress, and other mood-related conditions by applying the principles of cognitive behavioral therapy to your daily life. From writing down your goals to addressing negative thought patterns, this ... Read more

$13.69 USD

Cognitive behavior therapy strategies to help you manage anxiety and depression, whether you struggle with an anxiety disorder or are just feeling uneasy in life.Get lasting relief from anger, panic, stress, and other mood-related conditions by applying the principles of cognitive behavioral therapy to your daily life. From writing down your goals to addressing negative thought patterns, this
... Read more
One Friday in April

A Story of Suicide and Survival

by Donald Antrim ...

One of TIME's 100 Must-Read Books of 2021One of BuzzFeed's Best Books of 2021One of Vulture's Best Books of 2021Named one of the Most Anticipated of Books of 2021 by the Los Angeles Times, Literary Hub, and The MillionsA searing and brave memoir that offers a new understanding of suicide as a distinct mental illness.As the sun lowered in the sky one Friday afternoon ... ... Read more

$11.69 USD

One of TIME's 100 Must-Read Books of 2021One of BuzzFeed's Best Books of 2021One of Vulture's Best Books of 2021Named one of the Most Anticipated of Books of 2021 by the Los Angeles Times, Literary Hub, and The MillionsA searing and brave memoir that offers a new understanding of suicide as a distinct mental illness.As the sun lowered in the sky one Friday afternoon ...
... Read more
Healing Depression without Medication

A Psychiatrist's Guide to Balancing Mind, Body, and Soul

by Jodie Skillicorn D.O. ...

What if everything we thought we knew about depression—and how to heal from it—was wrong?Many antidepressants—the first line in our standard of care for treating depression—bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life’s ... Read more

$12.99 USD

What if everything we thought we knew about depression—and how to heal from it—was wrong?Many antidepressants—the first line in our standard of care for treating depression—bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life’s
... Read more
Cura de la Ansiedad y la Depresión En Español/ Cure of Anxiety and Depression In Spanish

by Charlie Mason ...

¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión.Si siente que no puede respirar y que las paredes se están cerrando hacia usted, entonces puede estar en las garras de la ansiedad.<stron... ... Read more

$3.99 USD or Free with Kobo Plus

¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión.Si siente que no puede respirar y que las paredes se están cerrando hacia usted, entonces puede estar en las garras de la ansiedad.<stron...
... Read more
Activating Happiness

A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck

by Rachel Hershenberg, PhD ...

It’s not just big choices that can radically change our lives—sometimes it’s the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments.If you have depression or just suffer from low mood and lack of motivation, you know that your life ... Read more

$10.99 USD

It’s not just big choices that can radically change our lives—sometimes it’s the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments.If you have depression or just suffer from low mood and lack of motivation, you know that your life
... Read more
What to Do When Someone You Love Is Depressed

A Self-Help and Help-Others Guide

by Susan K. Golant, Mitch Golant Ph.D. ...

“This compassionate, helpful book will bring hope and comfort to the loved ones of those who struggle to overcome the most common of mental illnesses.”—Rosalynn CarterWhen someone you love is depressed . . .. . . you feel lost, afraid, confused.. . . you long for the person who was.. . . you don’t recognize who he or she has become.. . . you feel shut out.. . . you feel angry and frustrated.. . . ... Read more

$6.99 USD

“This compassionate, helpful book will bring hope and comfort to the loved ones of those who struggle to overcome the most common of mental illnesses.”—Rosalynn CarterWhen someone you love is depressed . . .. . . you feel lost, afraid, confused.. . . you long for the person who was.. . . you don’t recognize who he or she has become.. . . you feel shut out.. . . you feel angry and frustrated.. . .
... Read more
Hogyan Gyógyítsd Meg Magad Nehéz Időkben

Remény Megtalálása az Élet Csalódásaiban

by Ranjot Singh Chahal ...

Translated by Inkwell Press ...

Egy bizonytalanságokkal és kihívásokkal teli világban az akadályok elkerülhetetlenek. "Hogyan Gyógyítsd Meg Magad Nehéz Időkben: Remény Megtalálása az Élet Csalódásaiban" Ranjot Singh Chahal egy együttérző és mélyreható útmutató az élet legnehezebb pillanatainak kezeléséhez. Ez a könyv vigaszt és gyakorlati stratégiákat kínál a csalódások leküzdésére, a depresszió kezelésére és a remény ... Read more

$7.99 USD or Free with Kobo Plus

Egy bizonytalanságokkal és kihívásokkal teli világban az akadályok elkerülhetetlenek. "Hogyan Gyógyítsd Meg Magad Nehéz Időkben: Remény Megtalálása az Élet Csalódásaiban" Ranjot Singh Chahal egy együttérző és mélyreható útmutató az élet legnehezebb pillanatainak kezeléséhez. Ez a könyv vigaszt és gyakorlati stratégiákat kínál a csalódások leküzdésére, a depresszió kezelésére és a remény
... Read more
Introducing Karmic Patterns of The Mind and Body

A Simple Guide for Those on the Path to Awakening

by Caroline Ann Kennedy ...

Karmic patterns are the structures of the universal field that are affecting our lives in numerous ways and causing condensation of the mind. They are really the things in the stratosphere that can cause us to feel overwhelmed and confused. We must know that the karmic patterns in the mind are really the mathematical formulas in the light encoded messages which are emanating in space and time to ... Read more

$3.99 USD or Free with Kobo Plus

Karmic patterns are the structures of the universal field that are affecting our lives in numerous ways and causing condensation of the mind. They are really the things in the stratosphere that can cause us to feel overwhelmed and confused. We must know that the karmic patterns in the mind are really the mathematical formulas in the light encoded messages which are emanating in space and time to
... Read more
Reasons to Stay Alive

by Matt Haig ...

**From the #1 New York Times bestselling author of The Midnight Library.“A very special book that has provided a beam of hope to so many.”—DOLLY ALDERTON**WHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him, and learned to live again ... Read more

$6.99 USD

**From the #1 New York Times bestselling author of The Midnight Library.“A very special book that has provided a beam of hope to so many.”—DOLLY ALDERTON**WHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him, and learned to live again
... Read more
Stop Anxiety from Stopping You

The Breakthrough Program For Conquering Panic and Social Anxiety (Gift for women)

by Helen Odessky ...

Get Back to the Person You Were Before Anxiety Took Over“This book offers practical, evidence-based exercises to assist anxiety sufferers in freeing themselves from the devastating symptoms of untreated anxiety." ―Debra Kissen, Ph.D., M.H.S.A., Clinical Director, Light on Anxiety Treatment Center; Author of The Panic Workbook for Teens#1 Best Seller in Obsessive Compulsive Disorder (OCD), Mood ... Read more

$11.59 USD or Free with Kobo Plus

Get Back to the Person You Were Before Anxiety Took Over“This book offers practical, evidence-based exercises to assist anxiety sufferers in freeing themselves from the devastating symptoms of untreated anxiety." ―Debra Kissen, Ph.D., M.H.S.A., Clinical Director, Light on Anxiety Treatment Center; Author of The Panic Workbook for Teens#1 Best Seller in Obsessive Compulsive Disorder (OCD), Mood
... Read more
The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

by Margaret Wehrenberg ...

A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What ... Read more

$13.69 USD

A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What
... Read more
Depression Self Help: 7 Quick Techniques To Stop Depression Today!

by Heather Rose ...

Depression Self Help: 7 Quick Techniques to Stop Depression Today is a book that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed by a person to take control over their lives. From time to time, people will feel down due to one thing or the other. While these moments may go away after sometime, there are instances ... Read more

$4.99 USD or Free with Kobo Plus

Depression Self Help: 7 Quick Techniques to Stop Depression Today is a book that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed by a person to take control over their lives. From time to time, people will feel down due to one thing or the other. While these moments may go away after sometime, there are instances
... Read more
Ouch! This Hurts!

A Journey to Emotional Wholeness

by Wenona Allen ...

$14.99 USD

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