Self Help in Health & Well Being & Nonfiction eBooks

The Cow in the Parking Lot

A Zen Approach to Overcoming Anger

by Leonard Scheff, Susan Edmiston ...

" One of the best books I've ever read on anger. It's lucid, comprehensive, and filled with valuable insights." —Dr. Howard C. Cutler, coauthor with the Dalai Lama of The Art of HappinessDon't get mad. Get calm.Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Leonard Scheff and Susan Edmiston have created an interactive ... Read more

Was $12.99 USD Now $1.99 USD

" One of the best books I've ever read on anger. It's lucid, comprehensive, and filled with valuable insights." —Dr. Howard C. Cutler, coauthor with the Dalai Lama of The Art of HappinessDon't get mad. Get calm.Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Leonard Scheff and Susan Edmiston have created an interactive
... Read more
The Only Investment Guide You'll Ever Need, Revised Edition

by Andrew Tobias ...

Fully Updated! Covering cryptocurrency and NFTs, Robinhood, GameStop, the after-effects of COVID, and how climate change impacts investing.The Only Investment Guide You'll Ever Need has been a favorite personal finance guide, earning the allegiance of more than a million readers across America.Using concise, witty, and truly understandable tips and explanations, Andrew Tobias delivers sensible ... Read more

Was $15.99 USD Now $2.99 USD

Fully Updated! Covering cryptocurrency and NFTs, Robinhood, GameStop, the after-effects of COVID, and how climate change impacts investing.The Only Investment Guide You'll Ever Need has been a favorite personal finance guide, earning the allegiance of more than a million readers across America.Using concise, witty, and truly understandable tips and explanations, Andrew Tobias delivers sensible
... Read more
Spirituality Through a Highly Sensitive Lens

An Objective Look at Meditation Methods and Enlightenment

by Elaine N. Aron, Ph.D ...

Dr. Elaine Aron, world-renowned author of the groundbreaking, internationally bestselling classic The Highly Sensitive Person, gives readers everything they need to find their path toward peace, equanimity, and simply feeling okay—no matter what’s happening in the world around them and how overwhelming it may be.The seeker culture of the 1960s was the catalyst for what Aron sees as a quiet ... Read more

$17.99 USD

Dr. Elaine Aron, world-renowned author of the groundbreaking, internationally bestselling classic The Highly Sensitive Person, gives readers everything they need to find their path toward peace, equanimity, and simply feeling okay—no matter what’s happening in the world around them and how overwhelming it may be.The seeker culture of the 1960s was the catalyst for what Aron sees as a quiet
... Read more
The Nervous System Reset

Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve

by Jessica Maguire ...

**From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this extraordinary book provides a cutting-edge program to heal your nervous system."Groundbreaking." —Maggie Dent, bestselling author of Mothering Our Boys**Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the two? That connection is the Vagus nerve, ... Read more

Was $14.99 USD Now $1.99 USD

**From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this extraordinary book provides a cutting-edge program to heal your nervous system."Groundbreaking." —Maggie Dent, bestselling author of Mothering Our Boys**Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the two? That connection is the Vagus nerve,
... Read more
Keep Going

10 Ways to Stay Creative in Good Times and Bad

by Austin Kleon ...

Series series Austin Kleon
**Learn how to stay true to and focus on your own creative vision when the world seems out of control, as bestselling author Austin Kleon offers advice, stories, and anecdotes that teach you how to persist in doing work that helps make a world worth living in.Keep Working. Keep Playing. Keep Creating.**In his previous books Steal Like an Artist and Show Your Work!, both New York Times bestsellers, ... Read more

Was $9.99 USD Now $1.99 USD

**Learn how to stay true to and focus on your own creative vision when the world seems out of control, as bestselling author Austin Kleon offers advice, stories, and anecdotes that teach you how to persist in doing work that helps make a world worth living in.Keep Working. Keep Playing. Keep Creating.**In his previous books Steal Like an Artist and Show Your Work!, both New York Times bestsellers,
... Read more
The Law of the Sublime

by Robert Greene ...

From the author of the multimillion-copy bestsellers The 48 Laws of Power and The Laws of Human Nature comes a life-changing guide to transcending our own limits to master the power of the Sublime.We struggle today to find more meaning in our lives, and to experience the world in ways that go beyond the virtual. The Sublime connects us to the immense forces in the universe, to the inner worlds of ... Read more

$19.99 USD

PRE-ORDER

From the author of the multimillion-copy bestsellers The 48 Laws of Power and The Laws of Human Nature comes a life-changing guide to transcending our own limits to master the power of the Sublime.We struggle today to find more meaning in our lives, and to experience the world in ways that go beyond the virtual. The Sublime connects us to the immense forces in the universe, to the inner worlds of
... Read more
Yoga Nidra/2009 Re-print

by Swami Satyananda Saraswati ...

Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of Nyasa. The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and ... Read more

$8.99 USD

Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of Nyasa. The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and
... Read more
Open Book

by Jessica Simpson ...

The #1 New York Times BestsellerUpdated with a new introduction and featuring never-before-seen photosIn this deeply candid memoir, Jessica reveals for the first time her inner monologue and most intimate struggles. Guided by the journals she's kept since age fifteen, and brimming with her unique humor and down-to-earth humanity, Open Book is as inspiring as it is entertaining.This was supposed to ... Read more

$11.99 USD

The #1 New York Times BestsellerUpdated with a new introduction and featuring never-before-seen photosIn this deeply candid memoir, Jessica reveals for the first time her inner monologue and most intimate struggles. Guided by the journals she's kept since age fifteen, and brimming with her unique humor and down-to-earth humanity, Open Book is as inspiring as it is entertaining.This was supposed to
... Read more
Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear ...

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

$12.99 USD

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny
... Read more
SM 101: A Realistic Introductoin

A Realistic Introduction

by Jay Wiseman ...

100,000 COPIES IN PRINT! The long-taboo subject of consensual BDSM (bondage/discipline,dominance/submission, sadomasochism) is coming "out of the closet" - much to the delight of the millions of adults who enjoy engaging in bondage, spanking, erotic role-playing and similar consensual practices. With chapters on everything from partner-seeking to afterplay, including step-by-step guides to bondage ... Read more

$17.99 USD

100,000 COPIES IN PRINT! The long-taboo subject of consensual BDSM (bondage/discipline,dominance/submission, sadomasochism) is coming "out of the closet" - much to the delight of the millions of adults who enjoy engaging in bondage, spanking, erotic role-playing and similar consensual practices. With chapters on everything from partner-seeking to afterplay, including step-by-step guides to bondage
... Read more
Tiny Experiments

How to Live Freely in a Goal-Obsessed World

by Anne-Laure Le Cunff ...

**A transformative guide to rethinking our approach to goals, creativity, and life itself from a neuroscientist and entrepreneur, and the creator of the popular Ness Labs newsletter"I loved this profound, practical, and generous book."—Oliver Burkeman"A thought-provoking guide to doing more trials and making fewer errors."—Adam Grant"One of the best productivity books that I've read."—Ryder ... Read more

$16.99 USD

**A transformative guide to rethinking our approach to goals, creativity, and life itself from a neuroscientist and entrepreneur, and the creator of the popular Ness Labs newsletter"I loved this profound, practical, and generous book."—Oliver Burkeman"A thought-provoking guide to doing more trials and making fewer errors."—Adam Grant"One of the best productivity books that I've read."—Ryder
... Read more
Goodbye, Things

The New Japanese Minimalism

by Fumio Sasaki ...

The best-selling phenomenon from Japan that shows us a minimalist life is a happy life.Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: ... Read more

$15.99 USD

The best-selling phenomenon from Japan that shows us a minimalist life is a happy life.Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable:
... Read more
Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson, PsyD ...

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Read more

$11.99 USD

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to
... Read more
The Anxious Perfectionist

How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

by Clarissa W. Ong, PhD, Michael P. Twohig, PhD ...

Is your perfectionism causing you anxiety, stress, and worry?If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in persistent self-criticism will ultimately lead to anxiety, stress, worry, burnout, and unhappiness. So, how can you distinguish between “helpful” ... Read more

$11.99 USD

Is your perfectionism causing you anxiety, stress, and worry?If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in persistent self-criticism will ultimately lead to anxiety, stress, worry, burnout, and unhappiness. So, how can you distinguish between “helpful”
... Read more
Attached

The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

by Amir Levine, Rachel Heller ...

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In ... Read more

$9.99 USD

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In
... Read more
Stoicism and the Art of Happiness

Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy

by Donald Robertson ...

Readers love Stoicism and the Art of Happiness'Just what the aspiring student of Stoicism needs' **⭐⭐⭐⭐⭐ Reader review'**The best self-teaching book on stoicism you'll find' ⭐⭐⭐⭐⭐ Reader review'Absolutely loved this - outstanding book!' ⭐⭐⭐⭐⭐ Reader reviewAncient truths that will revolutionize your life.</st... ... Read more

Was $2.99 USD Now $1.99 USD

Readers love Stoicism and the Art of Happiness'Just what the aspiring student of Stoicism needs' **⭐⭐⭐⭐⭐ Reader review'**The best self-teaching book on stoicism you'll find' ⭐⭐⭐⭐⭐ Reader review'Absolutely loved this - outstanding book!' ⭐⭐⭐⭐⭐ Reader reviewAncient truths that will revolutionize your life.</st...
... Read more
Tao Te Ching

A New English Version

by Stephen Mitchell, Lao Tzu ...

The bestselling, widely acclaimed translation from Stephen Mitchell"Mitchell’s rendition of the Tao Te Ching comes as close to being definitive for our time as any I can imagine. It embodies the virtues its translator credits to the Chinese original: a gemlike lucidity that is radiant with humor, grace, largeheartedness, and deep wisdom." — Huston Smith, author of The Religions of ManIn eighty-one ... Read more

$14.99 USD or Free with Kobo Plus

The bestselling, widely acclaimed translation from Stephen Mitchell"Mitchell’s rendition of the Tao Te Ching comes as close to being definitive for our time as any I can imagine. It embodies the virtues its translator credits to the Chinese original: a gemlike lucidity that is radiant with humor, grace, largeheartedness, and deep wisdom." — Huston Smith, author of The Religions of ManIn eighty-one
... Read more
The Power to Change

Stoic Strategies to Transform Your Life

by Chuck Chakrapani ...

THE REAL-LIFE GUIDE TO USING STOIC PRINCIPLES TO CREATE A SUCCESSFUL LIFE"A GIFT TO ANYONE SEEKING TO LIVE A MORE FULFILLING LIFE." -- DONALD J. ROBERTSON, bestselling author of How to Think Like a Roman EmperorThe Power to Change shows how to use Stoic principles to create a successful life and provides a clear road map and directions to get there. It will guide you in designing a life that flows ... Read more

Was $8.99 USD Now $1.99 USD

THE REAL-LIFE GUIDE TO USING STOIC PRINCIPLES TO CREATE A SUCCESSFUL LIFE"A GIFT TO ANYONE SEEKING TO LIVE A MORE FULFILLING LIFE." -- DONALD J. ROBERTSON, bestselling author of How to Think Like a Roman EmperorThe Power to Change shows how to use Stoic principles to create a successful life and provides a clear road map and directions to get there. It will guide you in designing a life that flows
... Read more
Supercommunicators

How to Unlock the Secret Language of Connection

by Charles Duhigg ...

NEW YORK TIMES BESTSELLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life“A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think Again and Hidden PotentialONE OF NPR’ ... Read more

Was $4.99 USD Now $2.99 USD

NEW YORK TIMES BESTSELLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life“A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think Again and Hidden PotentialONE OF NPR’
... Read more
The Laws of Human Nature

by Robert Greene ...

From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around youRobert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives ... Read more

Was $13.99 USD Now $9.99 USD

From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around youRobert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives
... Read more
Iron John

A Book about Men

by Robert Bly ...

This bestseller is a new vision of what a man is or could be, drawing on psychology, anthropology, mythology, folklore and legend.**"Important. Timely and powerful." —**New York TimesRobert Bly writes that it is clear to men that the images of adult manhood given by popular culture are worn out—men can no longer depend on them. In Iron John , Robert Bly looks at the importance of the Wild Man ... Read more

$12.99 USD

This bestseller is a new vision of what a man is or could be, drawing on psychology, anthropology, mythology, folklore and legend.**"Important. Timely and powerful." —**New York TimesRobert Bly writes that it is clear to men that the images of adult manhood given by popular culture are worn out—men can no longer depend on them. In Iron John , Robert Bly looks at the importance of the Wild Man
... Read more
Memento Mori

The Art of Contemplating Death to Live a Better Life

by Joanna Ebenstein ...

A transformative guide to embrace your own mortality and live a more fulfilling lifeTalking about death has been deemed morbid, taboo, or even pathological. But in order to fully embrace life, scientists, psychologists, and spiritual leaders all agree—contemplating death is the key to living a life with meaning.This life-changing book will give you a 12 week program to befriend death in your own ... Read more

$4.99 USD

A transformative guide to embrace your own mortality and live a more fulfilling lifeTalking about death has been deemed morbid, taboo, or even pathological. But in order to fully embrace life, scientists, psychologists, and spiritual leaders all agree—contemplating death is the key to living a life with meaning.This life-changing book will give you a 12 week program to befriend death in your own
... Read more
Alcoholics Anonymous, Fourth Edition

The official "Big Book" from Alcoholic Anonymous

by Alcoholics Anonymous World Services, Inc. ...

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... Read more

$11.99 USD

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members
... Read more
The Untethered Soul

The Journey Beyond Yourself

by Michael Singer ...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer ... Read more

$11.99 USD

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer
... Read more

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