Self Help in Health & Well Being & Nonfiction eBooks

What We Value

The Neuroscience of Choice and Change

by Emily Falk ...

**“A captivating must-read for anyone who aspires to learn and grow.” —Katy Milkman, author of How to ChangeA neuroscientist reveals the hidden calculations that shape our daily decisions—and how to make more fulfilling, impactful choices in our work, relationships, and lives.**With so many competing priorities pulling us in different directions every day—family, friends, work, our health—it can ... Read more

$2.99 USD

**“A captivating must-read for anyone who aspires to learn and grow.” —Katy Milkman, author of How to ChangeA neuroscientist reveals the hidden calculations that shape our daily decisions—and how to make more fulfilling, impactful choices in our work, relationships, and lives.**With so many competing priorities pulling us in different directions every day—family, friends, work, our health—it can
... Read more
Trauma and Recovery

The Aftermath of Violence-—From Domestic Abuse to Political Terror

by Judith Lewis Herman, MD ...

**In this landmark work, a preeminent scholar establishes a revolutionary model for understanding and treating trauma survivors“One of the most important psychiatric works to be published since Freud.” ―New York Times**Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that ... Read more

Was $14.99 USD Now $1.99 USD

**In this landmark work, a preeminent scholar establishes a revolutionary model for understanding and treating trauma survivors“One of the most important psychiatric works to be published since Freud.” ―New York Times**Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that
... Read more
The Boy Who Was Raised as a Dog

And Other Stories from a Child Psychiatrist's Notebook—What Traumatized Children Can Teach Us About Loss, Love, and Healing

by Bruce D Perry, Maia Szalavitz ...

In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery"Fascinating and upbeat...Dr. Perry is both a world-class creative scientist and a compassionate therapist."—Mary Pipher, PhD, author of Reviving OpheliaHow does trauma affect a child ... Read more

Was $14.99 USD Now $1.99 USD

In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery"Fascinating and upbeat...Dr. Perry is both a world-class creative scientist and a compassionate therapist."—Mary Pipher, PhD, author of Reviving OpheliaHow does trauma affect a child
... Read more
Blood, Sweat, and Pixels

The Triumphant, Turbulent Stories Behind How Video Games Are Made

by Jason Schreier ...

NATIONAL BESTSELLER“The stories in this book make for a fascinating and remarkably complete pantheon of just about every common despair and every joy related to game development.” — Rami Ismail, cofounder of Vlambeer and developer of Nuclear ThroneDeveloping video games—hero's journey or fool's errand? The creative and technical logistics that go into building today's hottest games can be more ... Read more

Was $11.99 USD Now $2.99 USD

NATIONAL BESTSELLER“The stories in this book make for a fascinating and remarkably complete pantheon of just about every common despair and every joy related to game development.” — Rami Ismail, cofounder of Vlambeer and developer of Nuclear ThroneDeveloping video games—hero's journey or fool's errand? The creative and technical logistics that go into building today's hottest games can be more
... Read more
Beyond Belief

The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results

by Nir Eyal ...

**An Instant New York Times BestsellerWhat if the real obstacle isn't your effort, your discipline, or your circumstances, but what you believe is possible?**Behind every endeavor are beliefs that shape outcomes. Most people never question those beliefs, even when they hold them back. Beyond Belief by bestselling author Nir Eyal (Indistractable, Hooked) reveals one counterintuitive truth: these ... Read more

Was $15.99 USD Now $2.99 USD

**An Instant New York Times BestsellerWhat if the real obstacle isn't your effort, your discipline, or your circumstances, but what you believe is possible?**Behind every endeavor are beliefs that shape outcomes. Most people never question those beliefs, even when they hold them back. Beyond Belief by bestselling author Nir Eyal (Indistractable, Hooked) reveals one counterintuitive truth: these
... Read more
Hope for Cynics

The Surprising Science of Human Goodness

by Jamil Zaki ...

**Cynicism is making us sick, but Stanford Psychologist Dr. Jamil Zaki has the cure."A ray of light for dark days” —Adam Grant, #1 New York Times bestselling author**In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did. Different generations, genders, religions, and political parties all think human virtue is evaporating. Cynicism is an understandable ... Read more

Was $11.99 USD Now $1.99 USD

**Cynicism is making us sick, but Stanford Psychologist Dr. Jamil Zaki has the cure."A ray of light for dark days” —Adam Grant, #1 New York Times bestselling author**In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did. Different generations, genders, religions, and political parties all think human virtue is evaporating. Cynicism is an understandable
... Read more
Star-Spangled Jesus

Leaving Christian Nationalism and Finding A True Faith

by April Ajoy ...

A hilarious and eye-opening account of leaving Christian Nationalism behind to follow Jesus better.April Ajoy wouldn’t have called herself a Christian Nationalist when she performed her original song “America Say Jesus” on the Jim Bakker show, or when she participated in Jesus Marches across America, or when she posted cringe-worthy videos on YouTube to campaign for Mitt Romney. April just ... Read more

Was $13.99 USD Now $1.99 USD

A hilarious and eye-opening account of leaving Christian Nationalism behind to follow Jesus better.April Ajoy wouldn’t have called herself a Christian Nationalist when she performed her original song “America Say Jesus” on the Jim Bakker show, or when she participated in Jesus Marches across America, or when she posted cringe-worthy videos on YouTube to campaign for Mitt Romney. April just
... Read more
Year of Yes

How to Dance It Out, Stand In the Sun and Be Your Own Person

by Shonda Rhimes ...

In this 10th Anniversary Edition, Shonda Rhimes, executive producer of Grey’s Anatomy, Scandal, Bridgerton, Queen Charlotte, and more, not only revisits her galvanizing New York Times bestseller but gives fans an extraordinary cache of brand-new stories that showcase the continuing power that saying YES has had on her life.In Shonda’s own words: “This book is the same as before, but it also is not ... Read more

Was $13.99 USD Now $2.99 USD

In this 10th Anniversary Edition, Shonda Rhimes, executive producer of Grey’s Anatomy, Scandal, Bridgerton, Queen Charlotte, and more, not only revisits her galvanizing New York Times bestseller but gives fans an extraordinary cache of brand-new stories that showcase the continuing power that saying YES has had on her life.In Shonda’s own words: “This book is the same as before, but it also is not
... Read more
The Psilocybin Connection

Psychedelics, the Transformation of Consciousness, and Evolution on the Planet--An Integral Approach

by Jahan Khamsehzadeh PhD ...

A comprehensive guide to psilocybin mushrooms and their impact on our psychology, biology, and social development.How—and why—do psychedelics exist? Did psilocybin catalyze our early human ancestors’ social evolution? And how can an integral understanding of psychedelics quite literally change the world?In an ambitious and comprehensive look at psilocybin—and an inside look at how humanity co ... Read more

Was $11.99 USD Now $1.99 USD

A comprehensive guide to psilocybin mushrooms and their impact on our psychology, biology, and social development.How—and why—do psychedelics exist? Did psilocybin catalyze our early human ancestors’ social evolution? And how can an integral understanding of psychedelics quite literally change the world?In an ambitious and comprehensive look at psilocybin—and an inside look at how humanity co
... Read more
Show Your Work!

10 Ways to Share Your Creativity and Get Discovered

by Austin Kleon ...

Series series Austin Kleon
From the New York Times bestselling author of Steal Like an Artist**, an even more forward-thinking and necessary book on how to take that critical next step on a creative journey—becoming known.**Show Your Work! is about why generosity trumps genius. It’s about getting findable, about using the network instead of wasting time “networking.” It’s not self-promotion, it’s self-discovery—let... ... Read more

Was $9.99 USD Now $1.99 USD

From the New York Times bestselling author of Steal Like an Artist**, an even more forward-thinking and necessary book on how to take that critical next step on a creative journey—becoming known.**Show Your Work! is about why generosity trumps genius. It’s about getting findable, about using the network instead of wasting time “networking.” It’s not self-promotion, it’s self-discovery—let...
... Read more
The Other Side of Change

Who We Become When Life Makes Other Plans

by Maya Shankar ...

**INSTANT NEW YORK TIMES BESTSELLER"A rare combination of beautiful storytelling, cognitive science, and wholehearted wisdom. —Brené BrownA revelatory exploration of how we can find meaning in the tumult of change, from a renowned cognitive scientist and host of the critically acclaimed podcast A Slight Change of Plans**Life has a way of thwarting our best-laid plans. Out of nowhere, we’re ... Read more

Was $15.99 USD Now $1.99 USD

**INSTANT NEW YORK TIMES BESTSELLER"A rare combination of beautiful storytelling, cognitive science, and wholehearted wisdom. —Brené BrownA revelatory exploration of how we can find meaning in the tumult of change, from a renowned cognitive scientist and host of the critically acclaimed podcast A Slight Change of Plans**Life has a way of thwarting our best-laid plans. Out of nowhere, we’re
... Read more
The Art of Noticing

131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in the Everyday

by Rob Walker ...

A thought-provoking, gorgeously illustrated gift book that will spark your creativity and help you rediscover your passion with “simple, low-stakes activities [that] can open up the world.”—The New York TimesWelcome to the era of white noise. Our lives are in constant tether to phones, to email, and to social media. In this age of distraction, the ability to experience and be present is often lost ... Read more

Was $8.99 USD Now $1.99 USD

A thought-provoking, gorgeously illustrated gift book that will spark your creativity and help you rediscover your passion with “simple, low-stakes activities [that] can open up the world.”—The New York TimesWelcome to the era of white noise. Our lives are in constant tether to phones, to email, and to social media. In this age of distraction, the ability to experience and be present is often lost
... Read more
The Fine Art of Small Talk

How to Start a Conversation, Keep It Going, Build Networking Skills – and Leave a Positive Impression!

by Debra Fine ...

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies for making small talk in any situation.Help is on the way with The Fine Art of Small Talk, the classic guide that’s now revised for the modern era. Small talk is more than just chitchat; it’s a valuable tool to help you climb the corporate ladder, widen your business and social ... Read more

Was $14.99 USD Now $1.99 USD

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies for making small talk in any situation.Help is on the way with The Fine Art of Small Talk, the classic guide that’s now revised for the modern era. Small talk is more than just chitchat; it’s a valuable tool to help you climb the corporate ladder, widen your business and social
... Read more
The Mind-Gut Connection

How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

by Emeran Mayer ...

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious ... Read more

Was $15.99 USD Now $2.99 USD

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious
... Read more
Living Softly

How to Accomplish More by Doing Less

by Tara Stiles ...

Many of us believe that to accomplish our goals, we need to experience constant stress and struggle. If we want to climb the corporate ladder, we need to work 70-hour weeks. If we want to be good parents, we need to forgo sleep and our own mental health. The list goes on. It’s time to cut ties with the “No-Pain-No-Gain” cultural narrative that is so deeply ingrained in us. And according to thought ... Read more

$14.99 USD

PRE-ORDER

Many of us believe that to accomplish our goals, we need to experience constant stress and struggle. If we want to climb the corporate ladder, we need to work 70-hour weeks. If we want to be good parents, we need to forgo sleep and our own mental health. The list goes on. It’s time to cut ties with the “No-Pain-No-Gain” cultural narrative that is so deeply ingrained in us. And according to thought
... Read more
Limitless Daily

366 Keys to Train Your Brain, Master Your Mind & Win Every Day

by Jim Kwik ...

Imagine waking up with your brain feeling sharp and focused, overflowing with creativity, innovative thinking, and clear decision-making.For 34 years, New York Times best-selling author Jim Kwik has been the world’s #1 brain coach, teaching Fortune 500 CEOs, leading entrepreneurs, Hollywood icons, elite athletes, and millions of everyday heroes how to accelerate their learning, achieve peak ... Read more

$17.99 USD

PRE-ORDER

Imagine waking up with your brain feeling sharp and focused, overflowing with creativity, innovative thinking, and clear decision-making.For 34 years, New York Times best-selling author Jim Kwik has been the world’s #1 brain coach, teaching Fortune 500 CEOs, leading entrepreneurs, Hollywood icons, elite athletes, and millions of everyday heroes how to accelerate their learning, achieve peak
... Read more
Brave New World

by Aldous Huxley ...

The novel follows Bernard Marx, a discontented member of the elite Alpha caste, and his interactions with John, a "savage" raised outside this controlled civilization. Through their perspectives, Huxley critiques the loss of personal autonomy, the suppression of critical thinking, and the dangers of prioritizing technological progress over humanity's moral and emotional depth.Huxley's work serves ... Read more

$0.99 USD or Free with Kobo Plus

The novel follows Bernard Marx, a discontented member of the elite Alpha caste, and his interactions with John, a "savage" raised outside this controlled civilization. Through their perspectives, Huxley critiques the loss of personal autonomy, the suppression of critical thinking, and the dangers of prioritizing technological progress over humanity's moral and emotional depth.Huxley's work serves
... Read more
Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear ...

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

$12.99 USD

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny
... Read more
Creativity

A Short and Cheerful Guide

by John Cleese ...

The legendary comedian, actor, and writer of Monty Python, Fawlty Towers, and A Fish Called Wanda fame shares his key ideas about creativity: that it’s a learnable, improvable skill.“Many people have written about creativity, but although they were very, very clever, they weren't actually creative. I like to think I'm writing about it from the inside.”—John CleeseYou might think that creativity is ... Read more

Was $9.99 USD Now $1.99 USD

The legendary comedian, actor, and writer of Monty Python, Fawlty Towers, and A Fish Called Wanda fame shares his key ideas about creativity: that it’s a learnable, improvable skill.“Many people have written about creativity, but although they were very, very clever, they weren't actually creative. I like to think I'm writing about it from the inside.”—John CleeseYou might think that creativity is
... Read more
You Lied to Me About God

A Memoir

by Jamie Marich PHD ...

**"An intimate and important memoir of deconstructing and reconstructing faith after abuse ... a spiritual memoir that does not shy away from abuse, queerness, or the multifaceted character of God." —Kirkus Reviews (starred review)A courageous, vulnerable, and spellbinding memoir that explores with visceral impact what happens when harm starts at home—and is exalted as God’s willFor readers of ... Read more

Was $13.99 USD Now $1.99 USD

**"An intimate and important memoir of deconstructing and reconstructing faith after abuse ... a spiritual memoir that does not shy away from abuse, queerness, or the multifaceted character of God." —Kirkus Reviews (starred review)A courageous, vulnerable, and spellbinding memoir that explores with visceral impact what happens when harm starts at home—and is exalted as God’s willFor readers of
... Read more
The Way of Zen

by Alan W. Watts ...

Series series Vintage Spiritual Classics
The Way of Zen begins as a succinct guide through the histories of Buddhism and Taoism leading up to the development of Zen Buddhism, which drew deeply from both traditions. It then goes on to paint a broad but insightful picture of Zen as it was and is practiced, both as a religion and as an element of diverse East Asian arts and disciplines. Watts's narrative clears away the mystery while ... Read more

$13.99 USD

The Way of Zen begins as a succinct guide through the histories of Buddhism and Taoism leading up to the development of Zen Buddhism, which drew deeply from both traditions. It then goes on to paint a broad but insightful picture of Zen as it was and is practiced, both as a religion and as an element of diverse East Asian arts and disciplines. Watts's narrative clears away the mystery while
... Read more
I Eat the Stars

How to Live Fully and Beautifully in a Collapsing World

by Sarah Wilson ...

**INTERNATIONAL BESTSELLERFrom New York Times bestselling author Sarah Wilson comes a deeply moving, wise guide to finding joy and meaning in a world that seems to be falling apart**It’s hard to escape the feeling that something is deeply wrong . . . that life has become precariously off-balance. We are hit hourly with headlines about catastrophic wildfires, unprecedented flooding, record heat ... Read more

$16.99 USD

**INTERNATIONAL BESTSELLERFrom New York Times bestselling author Sarah Wilson comes a deeply moving, wise guide to finding joy and meaning in a world that seems to be falling apart**It’s hard to escape the feeling that something is deeply wrong . . . that life has become precariously off-balance. We are hit hourly with headlines about catastrophic wildfires, unprecedented flooding, record heat
... Read more
There's Treasure Inside: The Pokémon Treasure Box

by Jon Collins-Black ...

Series Book 3 - There's Treasure Inside
Discover the Greatest Treasure in American History!"I've hidden a treasure somewhere in the United States that's worth millions upon millions of dollars, and it's waiting for you to find it." – Jon Collins-BlackFive treasure boxes have been hidden in five locations across the country.One of these treasure boxes is named The Pokemon Box, after the pop-culture video game and card game that is ... Read more

$5.99 USD or Free with Kobo Plus

Discover the Greatest Treasure in American History!"I've hidden a treasure somewhere in the United States that's worth millions upon millions of dollars, and it's waiting for you to find it." – Jon Collins-BlackFive treasure boxes have been hidden in five locations across the country.One of these treasure boxes is named The Pokemon Box, after the pop-culture video game and card game that is
... Read more
Smart Brevity

The Power of Saying More with Less (Revised and Updated)

by Jim VandeHei, Mike Allen, Roy Schwartz ...

Brevity is confidence. Length is fear.This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. In this revised and updated edition, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart ... Read more

$13.99 USD

Brevity is confidence. Length is fear.This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. In this revised and updated edition, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart
... Read more

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