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Self-Esteem Audiobooks

If you like Self-Esteem Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 8063 Results
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  • Audiobook

    Now It All Makes Sense - How An ADHD Diagnosis Changed My Life

    The Sunday Times Bestseller from the Founder of LadBible and UniLad

    Narrated by Alex Partridge ...

    Unabridged

    5 hours 26 min

    THE INSTANT SUNDAY TIMES BESTSELLER**'**The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐'Insightful and compassionate. This will help a lot of people' Matt Haig'One of the most complete and moving accounts... ... Read more

    Was $31.99 USD Now $9.99 USD

  • Audiobook

    Untangling the Ties That Bind

    Heal Enmeshment Trauma and Break Dysfunctional Patterns with Family Members

    Narrated by Jordan Pickell, MCP ...

    Unabridged

    4 hours 49 min

    When love feels inseparable from guilt and obligation.Did you grow up feeling more like a caretaker than a child? Did your parent or family member’s mood seem to depend on you? Do you still struggle to make personal decisions without guilt as an adult? If so, what you learned as love may be enmeshment. This subtle but powerful pattern blurs the line between care and control, leaving you anxious, ... Read more

    $24.99 USD

  • Audiobook

    The Power of Neuroplasticity

    Narrated by Douglas Martin ...

    Unabridged

    6 hours 18 min

    In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental ... Read more

    $19.99 USD or Free with Kobo Plus

  • Audiobook

    La disciplina marcará tu destino (Las 4 virtudes estoicas 2)

    El poder del autocontrol

    by Ryan Holiday ...
    Narrated by Abraham Vega ...
    Series Audiobook 2 - Las 4 virtudes estoicas

    Unabridged

    7 hours 58 min

    Un inspirador tributo al poder y la promesa de la autodisciplina; este es el segundo libro de la serie Las 4 virtudes estoicas de Ryan Holiday, autor superventas y referente internacional del estoicismo moderno.«Ryan Holiday ha traído las antiguas enseñanzas del estoicismo a millones de lectores, desde atletas y políticos hasta directores ejecutivos».Good Morning AmericaPara conquistar el mundo, ... Read more

    $18.99 USD

  • Audiobook

    Too Sensitive

    Rejection, Resilience, and the Science of Feeling Deeply

    Unabridged

    8 hours 22 min

    For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a ... Read more

    $24.99 USD

  • Audiobook

    Become Alpha Male: Build Unshakable Confidence, Masculine Presence, and Leadership in 30 Days

    Narrated by Jackson Miller ...

    Unabridged

    2 hours 3 min

    Escape the frustration of feeling invisible by building grounded masculinity, self-respect, and unforced leadership. Perfect for your daily commute, this empowering audio journey dismantles toxic social media myths to reveal what genuine, calm authority looks like in the real world. Step off the sidelines and command the respect you deserve without faking an aggressive persona.If you are tired of ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    Narrated by Nedra Glover Tawwab ...

    Unabridged

    8 hours

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

    $17.50 USD

  • Audiobook

    Self-Compassion

    The Proven Power of Being Kind to Yourself

    by Kristin Neff ...
    Narrated by Xe Sands ...

    Unabridged

    8 hours 59 min

    Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an ... Read more

    $28.99 USD

  • Audiobook

    Rest Is Resistance

    A Manifesto

    by Tricia Hersey ...
    Narrated by Tricia Hersey ...
    Series Audiobook 1 - Rest Is Resistance

    Unabridged

    5 hours 26 min

    A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by ... Read more

    $18.99 USD

  • Audiobook

    Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    by Dana K. White ...
    Narrated by Dana K. White ...

    Unabridged

    6 hours 6 min

    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

    $23.99 USD

  • Audiobook

    It's Not You

    Identifying and Healing from Narcissistic People

    Unabridged

    11 hours 31 min

    **INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Read more

    $22.50 USD

  • Audiobook

    The Alter Ego Effect

    The Power of Secret Identities to Transform Your Life

    by Todd Herman ...
    Narrated by Todd Herman ...

    Unabridged

    7 hours 2 min

    A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.There’s only one person in the way of you untapping your potential: You. There’s also one person who can move you out of the way so you can perform at your peak.That person is already inside you. You just need to unlock them. This other part of you is ... Read more

    $23.99 USD

  • Audiobook

    F*ck No!

    How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

    by Sarah Knight ...
    Narrated by Sarah Knight ...
    Series series A No F*cks Given Guide

    Unabridged

    5 hours 37 min

    Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna ... Read more

    $18.99 USD

  • Audiobook

    Healing Developmental Trauma

    How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

    Narrated by Tom Perkins ...

    Unabridged

    10 hours 29 min

    Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment.NARM is a somatically based ... Read more

    $25.99 USD or Free with Kobo Plus

  • Audiobook

    The Search for Significance

    Seeing Your True Worth Through God's Eyes

    by Robert McGee ...
    Narrated by Mike Flynn ...

    Abridged

    3 hours

    We are all searching for significance to ourselves, to others, to our community and to our world. Discover what three million readers have already discovered: that true significance is found only in Christ.Robert McGee's bestselling book has helped millions of readers learn how to be free to enjoy Christ's love while no longer basing their self-worth on their accomplishments or the opinions of ... Read more

    $18.99 USD

  • Audiobook

    The Highly Sensitive Person’s Guide to Dealing with Toxic People

    How to Reclaim Your Power from Narcissists and Other Manipulators

    Narrated by Laural Merlington ...

    Unabridged

    7 hours 21 min

    If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suffer from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    Letting Go

    The Pathway of Surrender

    Narrated by Peter Lownds PhD ...

    Unabridged

    12 hours 24 min

    Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is ... Read more

    $25.99 USD

  • Audiobook

    The Quiet Rise of Introverts

    8 Practices for Living and Loving in a Noisy World

    Narrated by Christine Williams ...

    Unabridged

    7 hours 55 min

    Many introverts in our world: More and more, people are identifying as introverts. Studies show that at least one-third of the people we encounter in our lives are introverts.Introverts and relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World is a guide to help tenderhearted and introverted individuals grow and nurture their peace, purpose, and ... Read more

    $19.95 USD or Free with Kobo Plus

  • Audiobook

    The Freedom of Self-Forgetfulness

    The Path to True Christian Joy

    Narrated by Neil Gardner ...

    Unabridged

    54 min

    What are the marks of a supernaturally changed heart?This is one of the questions the Apostle Paul addresses as he writes to the church in Corinth. He's not after some superficial outward tinkering, but instead a deep rooted, life altering change that takes place on the inside. In an age where pleasing people, puffing up your ego and building your résumé are seen as the methods to 'make it', the ... Read more

    $14.95 USD or Free with Kobo Plus

  • Audiobook

    Salón 8. Relatos de inspiración y liderazgo

    Narrated by Yokoi Kenji Díaz ...
    Series series Empresa

    Unabridged

    2 hours 33 min

    En sus exitosas conferencias, Yokoi Kenji Díaz transmite un poderoso mensaje de optimismo y de fe en el ser humano. Hijo de padre japonés y madre colombiana, sus vivencias en ambos países lo enfrentaron rápidamente con situaciones en las que el liderazgo, la motivación y el amor le sirvieron de tabla de salvación para ver con otros ojos el mundo. Los textos reunidos en este libro son una muestra ... Read more

    $9.99 USD

  • Audiobook

    The Seat of the Soul

    25th Anniversary Edition

    Unabridged

    10 hours 32 min

    With the same extraordinary skill that he used to demystify scientific abstraction and the new physics, Gary Zukav, the award-winning author of The Dancing Wu Li Masters, here takes us on a brilliant and penetrating exploration of the new phase of evolution we have now entered. With lucidity and elegance, Zukav explains that we are evolving from a species that pursues power based upon the ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    How to Be Less Miserable

    End the Negative Mind Loops and Find Joy

    by Lybi Ma ...
    Narrated by Emily Woo Zeller ...

    Unabridged

    6 hours 28 min

    In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking ... Read more

    $22.95 USD or Free with Kobo Plus

  • Audiobook

    Emociones para la vida

    El camino hacia tu bienestar

    by Enric Corbera ...
    Narrated by Enric Corbera ...

    Unabridged

    10 hours 19 min

    ¿Qué nos impulsa a cometer los mismos errores? ¿Cómo podemos mejorar nuestras relaciones y nuestro bienestar? Descubre las principales técnicas y reflexiones de Enric Corbera escuchando este audiolibro.Hoy en día ya nadie duda del papel crucial que desempeñan las emociones en nuestra vida. Por eso, saber entenderlas y manejarlas es clave para mantener nuestro bienestar emocional y físico. Ahora ... Read more

    $16.99 USD

  • Audiobook

    The Cafe on the Edge of the World

    A Story About the Meaning of Life

    Narrated by John Strelecky ...

    Unabridged

    2 hours 4 min

    A beautiful hardcover gift edition of the beloved bestseller.Over 6 million copies sold.Translated into 45+ languages.A simple and profoundly life-changing story."Uplifting, thought-provoking and quietly profound, this novel will leave you entertained, refreshed and more in touch with your own sense of purpose." —Gillian Harvey, The ObserverThe book for everyone who’s ever wondered, “Isn’t there ... Read more

    $15.99 USD