Health in Health & Well Being & Nonfiction Audiobooks

Audiobook

Food Saved Me

My Journey of Finding Health and Hope through the Power of Food

by Danielle Walker ...

Narrated by Danielle Walker ...

Unabridged

10 hours 12 min

Christian Book Award - Finalist 2022 (print)!!When doctors told Danielle Walker that food didn’t cause her autoimmune disease and couldn’t help control it, she set out to prove them wrong.Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with ... Read more

$24.99 USD or Free with Kobo Plus

Christian Book Award - Finalist 2022 (print)!!When doctors told Danielle Walker that food didn’t cause her autoimmune disease and couldn’t help control it, she set out to prove them wrong.Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with
... Read more
Audiobook

Good Sugar Bad Sugar

Eat yourself free from sugar and carb addiction

by Allen Carr ...

Narrated by Richard Mitchley ...

Series series Allen Carr's Easyway
Unabridged

6 hours 14 min

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body ... Read more

$19.99 USD or Free with Kobo Plus

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body
... Read more
Audiobook

Happy Mind, Happy Life

The New Science of Mental Wellbeing

by Dr. Rangan Chatterjee ...

Narrated by Dr. Rangan Chatterjee ...

Unabridged

5 hours 16 min

The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority.During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness ... Read more

Was $12.99 USD Now $4.99 USD

The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority.During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness
... Read more
Audiobook

Becoming Supernatural: How Common People Are Doing The Uncommon

by Dr. Joe Dispenza ...

Narrated by Adam Boyce ...

Unabridged

14 hours 6 min

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Read more

$28.99 USD or Free with Kobo Plus

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to
... Read more
Audiobook

Taking Charge of ADHD: The Complete, Authoritative Guide for Parents

by Russell A. Barkley, PhD ...

Narrated by Abby Craden ...

Unabridged

16 hours 59 min

From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically designed for 6- to 18-year-olds with ADHD. Offering encouragement, guidance, and loads of practical tips, Dr. ... Read more

$21.99 USD or Free with Kobo Plus

From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically designed for 6- to 18-year-olds with ADHD. Offering encouragement, guidance, and loads of practical tips, Dr.
... Read more
Audiobook

The Antidote

Inside the World of New Pharma

by Barry Werth ...

Narrated by Sean Pratt ...

Unabridged

16 hours 27 min

In 1989, the charismatic Joshua Boger left Merck, then America’s most admired business, to found a drug company that would challenge industry giants and transform health care. Barry Werth described the company's tumultuous early days during the AIDS crisis in The Billion-Dollar Molecule, a celebrated classic of science and business journalism. Now he returns to tell a riveting story of Vertex's ... Read more

$20.99 USD

In 1989, the charismatic Joshua Boger left Merck, then America’s most admired business, to found a drug company that would challenge industry giants and transform health care. Barry Werth described the company's tumultuous early days during the AIDS crisis in The Billion-Dollar Molecule, a celebrated classic of science and business journalism. Now he returns to tell a riveting story of Vertex's
... Read more
Audiobook

Assassination of Barbara O'Neill, The

How the media and the Friends of Science in Medicine association used the HCCC to destroy a voice for rational natural health.

by Michael O'Neill ...

Narrated by Michael O'Neill ...

Unabridged

1 hour 35 min

How could a 66 year old grandmother, who gave her life to helping people with their health, become the subject of a malicious smear campaign which resulted in her being classified as a serious threat to public health in Australia?In the absence of a single case of actual harm, the Health Care Complaints Commission of New South Wales theorised potential harm could arise if people followed Barbara's ... Read more

$5.99 USD or Free with Kobo Plus

How could a 66 year old grandmother, who gave her life to helping people with their health, become the subject of a malicious smear campaign which resulted in her being classified as a serious threat to public health in Australia?In the absence of a single case of actual harm, the Health Care Complaints Commission of New South Wales theorised potential harm could arise if people followed Barbara's
... Read more
Audiobook

The Good Gut

Taking Control of Your Weight, Your Mood, and Your Long Term Health

by Justin Sonnenburg, Erica Sonnenburg ...

Narrated by Marc Cashman ...

Unabridged

8 hours 25 min

A groundbreaking guide to the surprising source of good healthGenetics and lifestyle are thought to be the two most important determinants of good health. But that is not the whole story. We have a second genome, our gut bacteria, that sets the dial on our bodies. Unlike our DNA, we can influence the gut bacteria, or microbiota, to optimize all aspects of our health.In The Good Gut, noted Stanford ... Read more

$17.99 USD

A groundbreaking guide to the surprising source of good healthGenetics and lifestyle are thought to be the two most important determinants of good health. But that is not the whole story. We have a second genome, our gut bacteria, that sets the dial on our bodies. Unlike our DNA, we can influence the gut bacteria, or microbiota, to optimize all aspects of our health.In The Good Gut, noted Stanford
... Read more
Audiobook

The Miscarriage Map

What To Expect When You Are No Longer Expecting

by Dr. Sunita Osborn ...

Narrated by Siiri Scott ...

Unabridged

4 hours 38 min

Miscarriage: It can devastate an individual, a couple, and family to their very core. And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us "You can always have another baby ... Read more

$15.99 USD or Free with Kobo Plus

Miscarriage: It can devastate an individual, a couple, and family to their very core. And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us "You can always have another baby
... Read more
Audiobook

Fed Up

What Evolution Reveals About Food, Diet, Health, and Eating Well

by Daniel E. Lieberman ...

Narrated by Sean Runnette ...

Unabridged

12 hours 55 min

A brilliant, no-nonsense look at two questions we never evolved to ask but now must consider several times a day: what should we eat, and why?Daniel E. Lieberman—bestselling author of The Story of the Human Body and Exercised, and founding chair of the Department of Human Evolutionary Biology at Harvard University—cuts through all the confusing and contradictory advice on diet and wellness to ... Read more

$26.00 USD

A brilliant, no-nonsense look at two questions we never evolved to ask but now must consider several times a day: what should we eat, and why?Daniel E. Lieberman—bestselling author of The Story of the Human Body and Exercised, and founding chair of the Department of Human Evolutionary Biology at Harvard University—cuts through all the confusing and contradictory advice on diet and wellness to
... Read more
Audiobook

Delta Waves for Deep Sleep

Binaural Beats and 0.5 Hz Delta Waves for Extreme Deep Sleep, Defeating Insomnia, Revitalizing the Body, and Awakening the Spirit Through Very Low Brain Activity

by Mindwave Audio ...

Narrated by Top Tier Press Studios ...

Series Audiobook 8 - Sound Therapy & Deep Healing Frequencies
Unabridged

21 hours 18 min

WHAT IF ONE SIMPLE RHYTHM COULD QUIET YOUR MIND AND UNLOCK THE DEEPEST REST OF YOUR LIFE?Discover the slow, steady pulse of 0.5 Hz delta waves—your brain's most powerful frequency for deep renewal. Delta Waves for Deep Sleep reveals how to harness this natural rhythm through science-backed methods that calm your body, release tension, and restore balance.As you listen, you'll begin to:Activate... ... Read more

$17.99 USD or Free with Kobo Plus

WHAT IF ONE SIMPLE RHYTHM COULD QUIET YOUR MIND AND UNLOCK THE DEEPEST REST OF YOUR LIFE?Discover the slow, steady pulse of 0.5 Hz delta waves—your brain's most powerful frequency for deep renewal. Delta Waves for Deep Sleep reveals how to harness this natural rhythm through science-backed methods that calm your body, release tension, and restore balance.As you listen, you'll begin to:Activate...
... Read more
Audiobook

Maintain

The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom

by Susan Peirce Thompson ...

Narrated by Susan Peirce Thompson ...

Unabridged

7 hours 25 min

**Reaching your goal weight isn’t the finish line—it’s where the real journey begins.New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line Eating, teaches you the three identity shifts that will finally keep the weight off for good.**Conventional weight-loss programs, GLP-1s, gastric bypass, and fad diets aren't the magic bullets ... Read more

$21.99 USD

**Reaching your goal weight isn’t the finish line—it’s where the real journey begins.New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line Eating, teaches you the three identity shifts that will finally keep the weight off for good.**Conventional weight-loss programs, GLP-1s, gastric bypass, and fad diets aren't the magic bullets
... Read more
Audiobook

Detached & Desired

A Guide for Women Who Want to Become Magnetic, Confident and Irresistible

by Nora Parker ...

Narrated by Miki Dehaven ...

Unabridged

2 hours 58 min

What if it all works out? Detached & Desired is for the woman who’s ready to step into a new reality—one where she feels calm, confident, magnetic, and fully in control of her life. If you’re ready to change your life today, this self-development guide will take you on a journey like no other, helping you rediscover your inner self, build true self-worth, set meaningful goals, create healthier ... Read more

$9.99 USD or Free with Kobo Plus

What if it all works out? Detached & Desired is for the woman who’s ready to step into a new reality—one where she feels calm, confident, magnetic, and fully in control of her life. If you’re ready to change your life today, this self-development guide will take you on a journey like no other, helping you rediscover your inner self, build true self-worth, set meaningful goals, create healthier
... Read more
Audiobook

The Tree Collectors

Tales of Arboreal Obsession

by Amy Stewart ...

Narrated by Jade Wheeler ...

Unabridged

5 hours 49 min

Fifty vignettes of remarkable people whose lives have been transformed by their obsessive passion for trees—written by the New York Times bestselling author of The Drunken Botanist“I love everything Amy Stewart has ever created, but this book is my favorite yet. I’m giving this book to everyone I know. Because it, like its subject, is a gift.”—Elizabeth Gilbert, author of Eat Pray LoveWhen Amy ... Read more

$20.99 USD

Fifty vignettes of remarkable people whose lives have been transformed by their obsessive passion for trees—written by the New York Times bestselling author of The Drunken Botanist“I love everything Amy Stewart has ever created, but this book is my favorite yet. I’m giving this book to everyone I know. Because it, like its subject, is a gift.”—Elizabeth Gilbert, author of Eat Pray LoveWhen Amy
... Read more
Audiobook

High-Octane Brain

5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's

by Michelle Braun ...

Narrated by Anne Cross ...

Unabridged

7 hours 43 min

American adults fear Alzheimer’s more than any other disease (including cancer), and because many people do not realize there is no genetic cause for 99 percent of Alzheimer’s cases, they do not take the necessary steps to change lifestyle factors shown to significantly protect against the disease. In this book, board-certified neuropsychologist Dr. Michelle Braun inspires listeners to make ... Read more

$24.99 USD

American adults fear Alzheimer’s more than any other disease (including cancer), and because many people do not realize there is no genetic cause for 99 percent of Alzheimer’s cases, they do not take the necessary steps to change lifestyle factors shown to significantly protect against the disease. In this book, board-certified neuropsychologist Dr. Michelle Braun inspires listeners to make
... Read more
Audiobook

Sex Without Stress

A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure

by Jessa Zimmerman, MA, LMHC, CST ...

Narrated by Suzie Althens ...

Unabridged

5 hours 34 min

Isn't sex supposed to be easy? Do sexual problems mean I'm in the wrong relationship? How do we get to the point where sex is fun again? Am I broken? Is there any hope?Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this ... Read more

$15.99 USD

Isn't sex supposed to be easy? Do sexual problems mean I'm in the wrong relationship? How do we get to the point where sex is fun again? Am I broken? Is there any hope?Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this
... Read more
Audiobook

Thriving With Adult ADHD (2 Books in 1)

This Book Includes Men and Women With ADHD - The Ultimate Guide to Overcome ADHD Challenges, Succeed at Work, and Strengthen Executive Functioning

by Scott Simonds, Roberta Sanders ...

Narrated by Robert Seacrest, Krystina Bailey, Monica Wolfkill VO LLC ...

Unabridged

20 hours 22 min

2 Books Box SetThis book includes:- Men With ADHD- Women With ADHDStill struggling with the effects of having ADHD?Do you …?- Do you often feel as if life is out of control, and that it’s impossible to meet demands?- Do you feel overwhelmed in stores, at the office, or at parties? Is it impossible for you to shut out sounds and distractions that don’t bother others?- Do you often shut down... ... Read more

$25.99 USD or Free with Kobo Plus

2 Books Box SetThis book includes:- Men With ADHD- Women With ADHDStill struggling with the effects of having ADHD?Do you …?- Do you often feel as if life is out of control, and that it’s impossible to meet demands?- Do you feel overwhelmed in stores, at the office, or at parties? Is it impossible for you to shut out sounds and distractions that don’t bother others?- Do you often shut down...
... Read more
Audiobook

CBT Insomnia Workbook

A Step-by-Step Guide to Better Sleep with Practical Cognitive Behavioral Therapy (CBT-I)

by Mason Ronald Goldstein ...

Narrated by Digital Voice Madison G ...

Unabridged

2 hours 15 min

This audiobook is narrated by a digital voice.Discover the ultimate self-help workbook designed to transform your nights and brighten your days. This guide provides a clear, step-by-step approach to overcoming insomnia using cognitive behavioral techniques. It combines practical exercises, engaging real-life examples, and proven strategies to help you understand your sleep patterns, challenge ... Read more

$7.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Discover the ultimate self-help workbook designed to transform your nights and brighten your days. This guide provides a clear, step-by-step approach to overcoming insomnia using cognitive behavioral techniques. It combines practical exercises, engaging real-life examples, and proven strategies to help you understand your sleep patterns, challenge
... Read more
Audiobook

Hypnobirthing Meditations: Relaxation And Mindfulness Techniques For Expectant Mothers To Experience A Natural And Positive Childbirth

by Sandra Peterson ...

Narrated by Patricia Chapman ...

Unabridged

2 hours 51 min

Are you an expecting mother? Are you anxiously awaiting the arrival of your new baby, excited to meet them and hold them in your arms? If you are like so many first-time mothers (and even mothers who have gone through this process once or twice) you have looked over every book on the subject, trying to help you get prepared.You have the nursery ready. You have all the clothes and you have all the ... Read more

$11.99 USD or Free with Kobo Plus

Are you an expecting mother? Are you anxiously awaiting the arrival of your new baby, excited to meet them and hold them in your arms? If you are like so many first-time mothers (and even mothers who have gone through this process once or twice) you have looked over every book on the subject, trying to help you get prepared.You have the nursery ready. You have all the clothes and you have all the
... Read more
Audiobook

Hair Story

Untangling the Roots of Black Hair in America

by Lori L. Tharps, Ayana D. Byrd ...

Narrated by Janina Edwards ...

Unabridged

8 hours 54 min

Two world wars, the Civil Rights movement, and a Jheri curl later, Blacks in America continue to have a complex and convoluted relationship with their hair. From the antebellum practice of shaving the head in an attempt to pass as a "free" person to the 2013 uproar over an Ohio school that banned Afro puffs, the issues surrounding Black hair continue to linger as we move through the twenty-first ... Read more

$19.99 USD

Two world wars, the Civil Rights movement, and a Jheri curl later, Blacks in America continue to have a complex and convoluted relationship with their hair. From the antebellum practice of shaving the head in an attempt to pass as a "free" person to the 2013 uproar over an Ohio school that banned Afro puffs, the issues surrounding Black hair continue to linger as we move through the twenty-first
... Read more
Audiobook

Fearless Warrior of A Goddess Heart - Coaching sessions & Meditations

self-sabotage, learn to love again, open your heart chakra, feeling safe, love medicine, feminine power, embrace your past

by Think and Bloom ...

Narrated by Chantalia ...

Unabridged

9 hours 5 min

Lao Tzu wrote in the Tao Te Ching, “Through Love, one has no fear.”In the past, you have been hurt. You give your love wholeheartedly and got broken. It makes you afraid to love. You sabotage yourself from being the woman that you were meant to be. You do not feel safe to open your heart.Perfect love drives out fear. In this course, we want to bring out your goddess essence from within. You have ... Read more

$12.99 USD or Free with Kobo Plus

Lao Tzu wrote in the Tao Te Ching, “Through Love, one has no fear.”In the past, you have been hurt. You give your love wholeheartedly and got broken. It makes you afraid to love. You sabotage yourself from being the woman that you were meant to be. You do not feel safe to open your heart.Perfect love drives out fear. In this course, we want to bring out your goddess essence from within. You have
... Read more
Audiobook

Undoing Drugs

The Untold Story of Harm Reduction and the Future of Addiction

by Maia Szalavitz ...

Narrated by Samantha Desz ...

Unabridged

14 hours 3 min

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous powerDrug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of “sending ... Read more

$31.99 USD

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous powerDrug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of “sending
... Read more
Audiobook

Natural Extreme Weight Loss Hypnosis

Burn Fat, Feel Healthier, and Achieve Your Ideal Weight Effortlessly

by Aloharmony, Kike Santander ...

Narrated by Hannah Patterson ...

Unabridged

5 hours 30 min

Lose Weight Fast with the Power of Self-Hypnosis and Subliminal AffirmationsTransforming your body and reaching your ideal weight doesn’t have to be complicated. This hypnotherapy audio combines the power of self-hypnosis, subliminal affirmations, binaural beats, and solfeggio frequencies to train your subconscious, overcome limiting beliefs, and reprogram your mind toward healthy habits.Produced ... Read more

$14.99 USD or Free with Kobo Plus

Lose Weight Fast with the Power of Self-Hypnosis and Subliminal AffirmationsTransforming your body and reaching your ideal weight doesn’t have to be complicated. This hypnotherapy audio combines the power of self-hypnosis, subliminal affirmations, binaural beats, and solfeggio frequencies to train your subconscious, overcome limiting beliefs, and reprogram your mind toward healthy habits.Produced
... Read more
Audiobook

Alpha Female Daily Affirmations

Shine Like a Confident, Charismatic, and Attractive Woman Using the Law of Attraction, Self-Hypnosis, and Positive Affirmations

by Inner Wisdom ...

Narrated by Hannah Patterson ...

Unabridged

1 hour 50 min

Do you want to walk into any room feeling confident, attractive, and in control of your energy instead of hiding, shrinking, or doubting yourself? If so, keep reading…Mental reprogramming is supported by the science of neuroplasticity, the brain’s ability to form new neural connections throughout life. Repeated thoughts and behaviors can reshape these pathways, helping you reprogram your mind and ... Read more

$7.99 USD or Free with Kobo Plus

Do you want to walk into any room feeling confident, attractive, and in control of your energy instead of hiding, shrinking, or doubting yourself? If so, keep reading…Mental reprogramming is supported by the science of neuroplasticity, the brain’s ability to form new neural connections throughout life. Repeated thoughts and behaviors can reshape these pathways, helping you reprogram your mind and
... Read more

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