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Audiobook

Outlive

The Science and Art of Longevity

by Peter Attia MD ...

Narrated by Peter Attia MD ...

Unabridged

17 hours 7 min

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Read more

$25.00 USD

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of
... Read more
Audiobook

Audiobook

From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

by Arthur C. Brooks ...

Narrated by Arthur C. Brooks ...

Unabridged

5 hours 49 min

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Read more

$17.50 USD

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our
... Read more
Audiobook

Audiobook

Live Long And . . .

What I Learned Along the Way

by William Shatner, David Fisher ...

Narrated by William Shatner ...

Unabridged

5 hours 11 min

**This program is read by William Shatner.Star Trek legend and veteran author William Shatner discusses the meaning of life, finding value in work, and living well whatever your age in this fascinating audiobook.**"I have always felt," William Shatner says early in his newest memoir, that "like the great comedian George Burns, who lived to 100, I couldn’t die as long as I was booked." And Shatner ... Read more

$19.99 USD

**This program is read by William Shatner.Star Trek legend and veteran author William Shatner discusses the meaning of life, finding value in work, and living well whatever your age in this fascinating audiobook.**"I have always felt," William Shatner says early in his newest memoir, that "like the great comedian George Burns, who lived to 100, I couldn’t die as long as I was booked." And Shatner
... Read more
Audiobook

Audiobook

Finding Meaning in the Second Half of Life

How to Finally, Really Grow Up

by James Hollis ...

Narrated by Gary Galone ...

Unabridged

8 hours 41 min

What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when ... Read more

$20.99 USD or Free with Kobo Plus

What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when
... Read more
Audiobook

Audiobook

100 Rules for Living to 100

An Optimist's Guide to a Happy Life

by Dick Van Dyke ...

Narrated by Dick Van Dyke, Tom Bergeron ...

Unabridged

7 hours 27 min

On the eve of his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of stories, reflections, and life advice on how he’s maintained a zest for life.Dick Van Dyke danced his way into our hearts with iconic roles in Mary Poppins, Chitty Chitty Bang Bang, and The Dick Van Dyke Show. Now, as he’s about to turn 100 years old, Dick is still dancing and ... Read more

$24.99 USD

On the eve of his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of stories, reflections, and life advice on how he’s maintained a zest for life.Dick Van Dyke danced his way into our hearts with iconic roles in Mary Poppins, Chitty Chitty Bang Bang, and The Dick Van Dyke Show. Now, as he’s about to turn 100 years old, Dick is still dancing and
... Read more
Audiobook

Audiobook

Eat Your Ice Cream

Six Simple Rules for a Long and Healthy Life

by Ezekiel J. Emanuel, MD ...

Narrated by Ezekiel J. Emanuel ...

Unabridged

6 hours 50 min

Everyone wants to live a full and healthy life―and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The "Wellness Industrial Complex" prescribes conflicting and complicated regimens while promising us more time to enjoy in the future―though it ... Read more

$20.99 USD or Free with Kobo Plus

Everyone wants to live a full and healthy life―and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The "Wellness Industrial Complex" prescribes conflicting and complicated regimens while promising us more time to enjoy in the future―though it
... Read more
Audiobook

Audiobook

Finding Ultra, Revised and Updated Edition

Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

by Rich Roll ...

Narrated by Rich Roll ...

Unabridged

9 hours 43 min

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, ... Read more

$22.50 USD

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger,
... Read more
Audiobook

Audiobook

The Wisdom of Menopause

Creating Physical and Emotional Health During the Change

by Christiane Northrup M.D. ...

Narrated by Christiane Northrup M.D. ...

Unabridged

33 hours 57 min

Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since ... Read more

$35.00 USD

Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since
... Read more
Audiobook

Audiobook

The Ikigai Journey

A Practical Guide to Finding Happiness and Purpose the Japanese Way

by Hector Garcia, Francesc Miralles ...

Narrated by Geoff McIntyre ...

Unabridged

4 hours 37 min

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute ... Read more

$19.99 USD or Free with Kobo Plus

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute
... Read more
Audiobook

Audiobook

The Art and Science of Aging Well

A Physician's Guide to a Healthy Body, Mind, and Spirit

by Mark E. Williams, MD ...

Narrated by Tom Perkins ...

Unabridged

8 hours 58 min

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, ... Read more

$20.99 USD or Free with Kobo Plus

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams,
... Read more
Audiobook

Audiobook

Our Later Years

Shared wisdom on ageing powerfully together

by New Ground ...

Narrated by New Ground, Sahera Chohan ...

Unabridged

5 hours 43 min

Bloomsbury presents Our Later Years by the Women of New Ground, read by Sahera Chohan with the Women of New GroundIt’s time to stand up to ageist stereotypes.This is a book full of wisdom, tips and truths that will inspire anyone who wants their later years to be fulfilling and stress-free.We do not turn into different people in our older age. We become versions of ourselves, shaped by our ... Read more

$18.00 USD

Bloomsbury presents Our Later Years by the Women of New Ground, read by Sahera Chohan with the Women of New GroundIt’s time to stand up to ageist stereotypes.This is a book full of wisdom, tips and truths that will inspire anyone who wants their later years to be fulfilling and stress-free.We do not turn into different people in our older age. We become versions of ourselves, shaped by our
... Read more
Audiobook

Audiobook

The Blue Zones

Lessons for Living Longer from the People Who've L

by Dan Buettner ...

Narrated by Michael McConnohie ...

Unabridged

7 hours 39 min

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner ... Read more

$24.99 USD

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner
... Read more
Audiobook

Audiobook

Chill & Cheers Menopause Meditations Series - Part 6 - She Who Heals

A tender, restorative meditation for emotional release and deep feminine healing.

by Sallee Hitchins ...

Narrated by Annabel Giles ...

Series Audiobook 6 - Chill & Cheers Menopause Meditations Series
Unabridged

7 min

She Who Heals is a soulful meditation designed to hold you gently through the emotional waves of perimenopause and menopause — grief, rage, exhaustion, and all that’s been buried beneath the surface.With compassion, breath, and grounding visualisation, this meditation guides you into your own healing power. You’ll be invited to let go of what no longer serves you and honour the woman you are ... Read more

$2.93 USD or Free with Kobo Plus

She Who Heals is a soulful meditation designed to hold you gently through the emotional waves of perimenopause and menopause — grief, rage, exhaustion, and all that’s been buried beneath the surface.With compassion, breath, and grounding visualisation, this meditation guides you into your own healing power. You’ll be invited to let go of what no longer serves you and honour the woman you are
... Read more
Audiobook

Audiobook

This Chair Rocks

A Manifesto Against Ageism

by Ashton Applewhite ...

Narrated by Ashton Applewhite ...

Unabridged

8 hours 45 min

“Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.”—Anne Lamott, New York Times bestselling authorThis program is read by the author ... Read more

$24.99 USD

“Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.”—Anne Lamott, New York Times bestselling authorThis program is read by the author
... Read more
Audiobook

Audiobook

Sana, suelta, sigue

Atrévete a conocer el poder de la triple S y crea la vida tú quieres (Dare to Unlock the Power of the Triple S and Create the Life You Always Wanted)

by Brenda Quintana ...

Narrated by Brenda Quintana, Paty Velasco ...

Unabridged

4 hours 35 min

La vida es sorprendentemente maravillosa y caótica a la vez. Ser humano implica lidiar con situaciones que desafían nuestra existencia, donde la realidad parece ser una ruta inalterable y el sufrimiento, el chofer designado. Ahora, tu forma de percibir tal realidad se puede transformar. Lo primero será cambiar la manera en que te ves y encontrar una forma efectiva de avanzar.Reconócete como la ... Read more

$15.99 USD

La vida es sorprendentemente maravillosa y caótica a la vez. Ser humano implica lidiar con situaciones que desafían nuestra existencia, donde la realidad parece ser una ruta inalterable y el sufrimiento, el chofer designado. Ahora, tu forma de percibir tal realidad se puede transformar. Lo primero será cambiar la manera en que te ves y encontrar una forma efectiva de avanzar.Reconócete como la
... Read more
Audiobook

Audiobook

Midlife Crisis

How to Seize Opportunities during a Midlife Crisis

by Horton Knight ...

Narrated by Sarah Owens ...

Unabridged

1 hour

Many people worry about their finances, their lost opportunities, their health, and age at a certain time in life. But many of these worries can be turned into positive changes and adaptations.In this book, golden tips will be given you to look at life in an optimistic light to beat the downsides of a midlife crisis. Factors that can contribute to your mindset are finding new opportunities, ... Read more

$4.99 USD or Free with Kobo Plus

Many people worry about their finances, their lost opportunities, their health, and age at a certain time in life. But many of these worries can be turned into positive changes and adaptations.In this book, golden tips will be given you to look at life in an optimistic light to beat the downsides of a midlife crisis. Factors that can contribute to your mindset are finding new opportunities,
... Read more
Audiobook

Audiobook

Game Plan

Winning Strategies for the Second Half of Your Life

by Bob P. Buford ...

Narrated by Max Bloomquist, Dick Fredricks ...

Unabridged

4 hours 23 min

Thousands of readers have found an exciting new vision for the second half of life in the bestselling book, Halftime. Bob Buford showed us that we aren't experiencing a midlife crisis that's winding us down to our retirement years, but a break in the game that can prepare us for the most exciting half of life.In Game Plan, Buford gives you a practical way to move from success to significance and ... Read more

$20.99 USD

Thousands of readers have found an exciting new vision for the second half of life in the bestselling book, Halftime. Bob Buford showed us that we aren't experiencing a midlife crisis that's winding us down to our retirement years, but a break in the game that can prepare us for the most exciting half of life.In Game Plan, Buford gives you a practical way to move from success to significance and
... Read more
Audiobook

Audiobook

Alzheimer’s

A Complete Guide to Understanding and Managing Alzheimer’s Disease

by Julia Chandler ...

Narrated by Digital Voice Mike G ...

Unabridged

40 min

This audiobook is narrated by a digital voice.Alzheimer's disease is a progressive form of dementia that kills brain cells, leading to continual loss of memory and intellectual capacity, and eventual death. Sadly, no treatment has been found to stop its progression.This book provides a valuable resource for both individuals struggling with the effects of Alzheimer's and those who care for them. By ... Read more

$2.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Alzheimer's disease is a progressive form of dementia that kills brain cells, leading to continual loss of memory and intellectual capacity, and eventual death. Sadly, no treatment has been found to stop its progression.This book provides a valuable resource for both individuals struggling with the effects of Alzheimer's and those who care for them. By
... Read more
Audiobook

Audiobook

Sexually Woke

Awakening the Secrets to Our Best Sex Lives in Midlife and Beyond

by Dr. Susan Hardwick-Smith ...

Narrated by Dr. Susan Hardwick-Smith ...

Unabridged

8 hours 8 min

What if it were possible to have the best sex of your life at 40, or even 70?With over twenty years of experience as a highly regarded physician and founder of the largest all-female-staffed OB/GYN practice in the nation, Dr. Susan Hartwick-Smith, also known as Dr. Susan, presents Sexually Woke, a surprisingly frank and thought-provoking look at midlife sexuality. This optimistic new perspective ... Read more

$22.00 USD or Free with Kobo Plus

What if it were possible to have the best sex of your life at 40, or even 70?With over twenty years of experience as a highly regarded physician and founder of the largest all-female-staffed OB/GYN practice in the nation, Dr. Susan Hartwick-Smith, also known as Dr. Susan, presents Sexually Woke, a surprisingly frank and thought-provoking look at midlife sexuality. This optimistic new perspective
... Read more
Audiobook

Audiobook

Revive Your Health: Secrets to Living Life Fully Brighter

"Unlock vibrant living with our audio guide, Revive Your Health: Secrets to Living Life Fully Brighter!"

by Ansel Vexley ...

Narrated by Nick Porter ...

Unabridged

1 hour 59 min

Revive Your Health: Secrets to Living Life Fully Brighter⭐⭐ A Simplified Guide with Explanations ⭐⭐Are you ready to take charge of your health and enhance your well-being, embracing a vibrant life?Seeking a comprehensive resource that offers everything you need to transform your life through health and wellness insights?Your quest ends here!This guide is your ultimat... ... Read more

$5.50 USD or Free with Kobo Plus

Revive Your Health: Secrets to Living Life Fully Brighter⭐⭐ A Simplified Guide with Explanations ⭐⭐Are you ready to take charge of your health and enhance your well-being, embracing a vibrant life?Seeking a comprehensive resource that offers everything you need to transform your life through health and wellness insights?Your quest ends here!This guide is your ultimat...
... Read more
Audiobook

Audiobook

Psychedelics and the Counterculture of Aging

by Abbie Rosner ...

Narrated by Simran Singh ...

Unabridged

6 hours 9 min

• Details the best practices for safe and meaningful journeying in one’s later years• Shares accounts of older adults finding healing, spiritual deepening, joyous intimacy, and peace with mortality through intentional psychedelic journeying• Describes how group psychedelic ceremonies can promote communities of mutual support that are essential for thriving in older lifeBaby boomers are once again ... Read more

$17.99 USD

• Details the best practices for safe and meaningful journeying in one’s later years• Shares accounts of older adults finding healing, spiritual deepening, joyous intimacy, and peace with mortality through intentional psychedelic journeying• Describes how group psychedelic ceremonies can promote communities of mutual support that are essential for thriving in older lifeBaby boomers are once again
... Read more
Audiobook

Audiobook

Aging on Your Terms: Building a Healthier, Sharper Future With Science-Backed Habits for Body, Brain, and Purposeful Living After 40

by Patrick Voigt ...

Narrated by Patrick Voigt ...

Unabridged

1 hour 47 min

Take control of your health and wellness with science-backed longevity habits designed for vibrant aging in midlife. When the pressures of work, family, and a changing body leave you feeling fatigued, extreme diets and punishing fitness routines aren't the answer. Instead, discover a hopeful, practical approach to staying sharp, strong, and entirely independent as you navigate the decades ahead ... Read more

$9.99 USD or Free with Kobo Plus

Take control of your health and wellness with science-backed longevity habits designed for vibrant aging in midlife. When the pressures of work, family, and a changing body leave you feeling fatigued, extreme diets and punishing fitness routines aren't the answer. Instead, discover a hopeful, practical approach to staying sharp, strong, and entirely independent as you navigate the decades ahead
... Read more
Audiobook

Audiobook

Viagra: Beyond the Blue Pill

The Definitive Guide to Learning About Erectile Dysfunction, Understanding Why Men Turn to the Little Blue Pill, and Why it Can Improve Sexual Performance.

by Alfred Smith ...

Narrated by Todd Waites ...

Unabridged

2 hours 19 min

Unlock Renewed Confidence and Intimacy with "Viagra: Beyond the Blue Pill"Are you silently grappling with erectile dysfunction (ED), searching for clarity amidst confusion and doubt? "Viagra: Beyond the Blue Pill" is your transformative guide to reclaiming sexual health, emotional connection, and vitality.A Compassionate Exploration of EDED impacts millions yet often remains shrouded in silence. ... Read more

$8.69 USD or Free with Kobo Plus

Unlock Renewed Confidence and Intimacy with "Viagra: Beyond the Blue Pill"Are you silently grappling with erectile dysfunction (ED), searching for clarity amidst confusion and doubt? "Viagra: Beyond the Blue Pill" is your transformative guide to reclaiming sexual health, emotional connection, and vitality.A Compassionate Exploration of EDED impacts millions yet often remains shrouded in silence.
... Read more
Audiobook

Audiobook

ATP Optimization in the Body - How to Start Having More Energy

by Christopher Lively ...

Narrated by Digital Voice Matt G ...

Unabridged

3 hours 38 min

This audiobook is narrated by a digital voice.ATP Optimization in the Body: Optimize Your Natural Vitality & Experience Boundless EnergyAre you tired of feeling drained, sluggish, and uninspired? Do you crave the vibrant energy you once had, or perhaps never truly experienced?Discover the revolutionary science behind ATP Optimization in the Body, your ultimate guide to unlocking your body's innate ... Read more

$14.95 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.ATP Optimization in the Body: Optimize Your Natural Vitality & Experience Boundless EnergyAre you tired of feeling drained, sluggish, and uninspired? Do you crave the vibrant energy you once had, or perhaps never truly experienced?Discover the revolutionary science behind ATP Optimization in the Body, your ultimate guide to unlocking your body's innate
... Read more

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