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Audiobook

Heal Your Hurting Mind

Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About

by Craig Groeschel ...

Narrated by Craig Groeschel, Dr. Wayne Chappelle ...

Unabridged

7 hours 24 min

Read by the authors.Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and... ... Read more

$23.99 USD

Read by the authors.Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and...
... Read more
Audiobook

Feeling Good

The New Mood Therapy

by David D. Burns ...

Narrated by George Newbern ...

Unabridged

13 hours 20 min

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Read more

$32.99 USD

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world,
... Read more
Audiobook

The Power of Letting Go

How to drop everything that's holding you back

by John Purkiss ...

Narrated by Mark Meadows ...

Unabridged

4 hours 42 min

If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for ... Read more

$24.99 USD

If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for
... Read more
Audiobook

I Want to Die but I Want to Eat Tteokbokki

A Memoir

by Baek Sehee ...

Narrated by Jully Lee ...

Series series I Want to Die but I Want to Eat Tteokbokki
Unabridged

3 hours 56 min

Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she ... Read more

$15.99 USD

Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she
... Read more
Audiobook

Sleep Hypnosis For Anxiety, Stress, Panic Attacks & Overthinking

Positive Affirmations For Self-Love, Healing & Deep Sleep

by Meditative Hearts ...

Narrated by Elizabeth Petersen ...

Unabridged

1 hour 3 min

This Deep Sleep Hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast andwake up refreshed. Listen to positive affirmations and change your core beliefs about yourself. You are loved, you matter. Replacing negative thoughts with positive ones will change how you feel about yourself. Happy thought = happy feeling = happy YOU. ... Read more

$4.99 USD or Free with Kobo Plus

This Deep Sleep Hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast andwake up refreshed. Listen to positive affirmations and change your core beliefs about yourself. You are loved, you matter. Replacing negative thoughts with positive ones will change how you feel about yourself. Happy thought = happy feeling = happy YOU.
... Read more
Audiobook

El perfecto cerebro imperfecto

by Dr. Eduardo Calixto ...

Narrated by Noé Velázquez, Dr. Eduardo Calixto ...

Unabridged

7 hours 34 min

Descubre cómo tu cerebro te ayuda a superar temores e incertidumbres y a lograr bienestar y felicidad.¿Cómo reacciona nuestro cerebro ante pandemias o catástrofes naturales? ¿Qué ocurre en su interior cuando se presentan momentos de alegría, ilusiones o gratitud? Descubre en estas páginas lo que no sabías acerca de su funcionamiento.Con el tono más accesible, las investigaciones científicas más ... Read more

$25.99 USD

Descubre cómo tu cerebro te ayuda a superar temores e incertidumbres y a lograr bienestar y felicidad.¿Cómo reacciona nuestro cerebro ante pandemias o catástrofes naturales? ¿Qué ocurre en su interior cuando se presentan momentos de alegría, ilusiones o gratitud? Descubre en estas páginas lo que no sabías acerca de su funcionamiento.Con el tono más accesible, las investigaciones científicas más
... Read more
Audiobook

Binaural Beats Collection – Reprogram Your Brain for Sleep, Focus, and Calm

Activation of pineal gland – Stress reduction – Meditation – Brainwave entrainment – Deep relaxation

by Yella A. Deeken ...

Narrated by Norman Foster ...

Series Audiobook 1 - Binaural Beats Collection
Unabridged

5 hours 13 min

Binaural Beats and Meditation Binaural beats can help many listeners enter a calm and meditative state more easily. This makes them a useful tool for relaxation, mindfulness practices, meditation, and personal growth. ⸻ How Do Binaural Beats Work? Binaural beats are a psychoacoustic phenomenon that occurs when the left and right ears receive two tones with slightly different frequencies. The brain ... Read more

$17.99 USD or Free with Kobo Plus

Binaural Beats and Meditation Binaural beats can help many listeners enter a calm and meditative state more easily. This makes them a useful tool for relaxation, mindfulness practices, meditation, and personal growth. ⸻ How Do Binaural Beats Work? Binaural beats are a psychoacoustic phenomenon that occurs when the left and right ears receive two tones with slightly different frequencies. The brain
... Read more
Audiobook

Soothing sounds for ultimate deep sleep – 25 relaxing soundscapes in excellent audio quality

perfect for everyone: babies, children and adults

by Patrick Lynen ...

Narrated by Ian Brannan ...

Unabridged

24 hours 7 min

This audiobook contains 25 soothing soundscapes in excellent audio quality to help you create the ultimate relaxed sleep environment (each 45-120 minutes long): •Soft white noise, •Mountain spring, •Fan/blower (2x), •Ocean waves (3x), •Chirping crickets, •Rainstorm, •Quiet summer night, •Hot springs, •Air conditioner, •Autumn rain, •Rain forest, •Creek, •Campfire, •Deep sea, •Wind in the ... Read more

$29.99 USD or Free with Kobo Plus

This audiobook contains 25 soothing soundscapes in excellent audio quality to help you create the ultimate relaxed sleep environment (each 45-120 minutes long): •Soft white noise, •Mountain spring, •Fan/blower (2x), •Ocean waves (3x), •Chirping crickets, •Rainstorm, •Quiet summer night, •Hot springs, •Air conditioner, •Autumn rain, •Rain forest, •Creek, •Campfire, •Deep sea, •Wind in the
... Read more
Audiobook

Polished Pain: Revised & Expanded Edition

TURNING HEARTBREAK INTO HIGH STANDARDS, SOFT STYLE, AND QUIET POWER

by Manessah Davis-Galloway ...

Unabridged

46 min

Manessah is the author of Polished Pain, a book written for anyone learning how to heal with grace and rise with confidence after life’s hardest moments.Shaped by grief and betrayal, her journey taught her how to truly forgive, rebuild, and protect her peace. Through every chapter of her life, she discovered that pain doesn’t break you, it refines you.Her writing speaks to the ones who kept going ... Read more

$9.99 USD or Free with Kobo Plus

Manessah is the author of Polished Pain, a book written for anyone learning how to heal with grace and rise with confidence after life’s hardest moments.Shaped by grief and betrayal, her journey taught her how to truly forgive, rebuild, and protect her peace. Through every chapter of her life, she discovered that pain doesn’t break you, it refines you.Her writing speaks to the ones who kept going
... Read more
Audiobook

From Worries to Wisdom

How to Unlock Your Potential to overcome Anxiety, Depression, Self-Sabotage & Overthinking

by AIC ...

Narrated by Paul Landergan ...

Unabridged

30 min

Are you tired of being overwhelmed by anxiety, depression, self-sabotage, and overthinking?Discover the transformative power of wisdom and unlock your true potential with "From Worries to Wisdom. This groundbreaking book delves into the transformative power of aligning yourself with the infinite energy that exists beyond our human understanding. This practical insightful guide offers a unique ... Read more

$7.99 USD or Free with Kobo Plus

Are you tired of being overwhelmed by anxiety, depression, self-sabotage, and overthinking?Discover the transformative power of wisdom and unlock your true potential with "From Worries to Wisdom. This groundbreaking book delves into the transformative power of aligning yourself with the infinite energy that exists beyond our human understanding. This practical insightful guide offers a unique
... Read more
Audiobook

Emotions: Forgiveness: Minimalism: 3 Books in 1: Get Control Over Your Emotions, Harness The Healing Power Of Forgiveness & Free Yourself With The Power of Minimalism

by Ace McCloud ...

Narrated by Joshua Mackey ...

Unabridged

5 hours 32 min

Are your emotions out of control?Are you tired of bearing old emotional wounds?Does your home offer stress instead of serenity?3 Audio Books in 1: An unbeatable combination of powerful emotional mastery techniques, the world's best forgiveness strategies, and how to make your life much better through minimalism!Whether you want to (1) gain mastery over your emotions, (2) let go of grudges and ... Read more

$12.99 USD or Free with Kobo Plus

Are your emotions out of control?Are you tired of bearing old emotional wounds?Does your home offer stress instead of serenity?3 Audio Books in 1: An unbeatable combination of powerful emotional mastery techniques, the world's best forgiveness strategies, and how to make your life much better through minimalism!Whether you want to (1) gain mastery over your emotions, (2) let go of grudges and
... Read more
Audiobook

The Hilarious World of Depression

by John Moe ...

Narrated by John Moe ...

Unabridged

9 hours 50 min

**"Inspired by his podcast of the same name, this combination memoir and informational text is narrated by its author with sincere emotional investment and subtle humor." -- AudioFile MagazineA moving portrait of depression, from the host of the podcast The Hilarious World of Depression**"This book is an excellent life raft for those of us who are so sure that we are alone in our struggles. You ... Read more

$26.99 USD

**"Inspired by his podcast of the same name, this combination memoir and informational text is narrated by its author with sincere emotional investment and subtle humor." -- AudioFile MagazineA moving portrait of depression, from the host of the podcast The Hilarious World of Depression**"This book is an excellent life raft for those of us who are so sure that we are alone in our struggles. You
... Read more
Audiobook

How To Stop Stressing About Things You Can’t Fix

Break Free from Overthinking, Calm Your Anxious Mind, Let Go of Constant Worry, and Finally Feel Emotionally at Peace

by Anna Milton ...

Narrated by Digital Voice Madison G ...

Unabridged

3 hours 5 min

This audiobook is narrated by a digital voice.Your mind never stops.You overthink everything.You worry about things you can’t control.You carry stress that follows you everywhere — even when you’re supposed to be resting.And no matter how hard you try to “calm down,” your brain keeps preparing for the next problem.If that sounds familiar, this audiobook was made for you.How To St... ... Read more

$4.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Your mind never stops.You overthink everything.You worry about things you can’t control.You carry stress that follows you everywhere — even when you’re supposed to be resting.And no matter how hard you try to “calm down,” your brain keeps preparing for the next problem.If that sounds familiar, this audiobook was made for you.How To St...
... Read more
Audiobook

Binge Eating Disorder Workbook

Integrated Mindfulness, CBT, DBT & ACT Strategies for Healing Trauma and Building Food Freedom

by Peggy Minnie Mayer ...

Narrated by Digital Voice Madison G ...

Unabridged

This audiobook is narrated by a digital voice.Are you exhausted from the secret battle with binge eating episodes that feel completely out of control?This comprehensive binge eating disorder recovery workbook combines evidence-based CBT, DBT, and ACT approaches with trauma-informed care to provide a complete roadmap to food freedom. If you've struggled with emotional eating, compulsive overeating, ... Read more

$11.99 USD

This audiobook is narrated by a digital voice.Are you exhausted from the secret battle with binge eating episodes that feel completely out of control?This comprehensive binge eating disorder recovery workbook combines evidence-based CBT, DBT, and ACT approaches with trauma-informed care to provide a complete roadmap to food freedom. If you've struggled with emotional eating, compulsive overeating,
... Read more
Audiobook

Letters to Eunoia

The Book of Mental Health Pep Talks

by Chelsey Brejanee ...

Narrated by Chelsey Brejanee ...

Unabridged

5 hours 22 min

This book of mental health pep talks is designed for you to thumb through the table of contents to get support, encouragement, and actionable tips for whatever your mood or circumstance is. Whether it's a simple "read this if you need Monday motivation" or a more serious "read this if you're struggling to get out of bed," this book meets you wherever you are on the spectrum of feeling & being with ... Read more

$14.99 USD or Free with Kobo Plus

This book of mental health pep talks is designed for you to thumb through the table of contents to get support, encouragement, and actionable tips for whatever your mood or circumstance is. Whether it's a simple "read this if you need Monday motivation" or a more serious "read this if you're struggling to get out of bed," this book meets you wherever you are on the spectrum of feeling & being with
... Read more
Audiobook

This Is Not How It Ends

by Jehan Casinader ...

Narrated by Jehan Casinader ...

Unabridged

6 hours 18 min

A BOOK OF HEALING AND HOPE BY NEW ZEALAND TV JOURNALIST JEHAN CASINADER'This is a powerful book that triumphantly celebrates life in all its complex forms.'- Mental Health FoundationAs an award-winning TV journalist, Jehan Casinader told other people's stories - until he lost control of his own. Severely depressed, he tried everything - from mindfulness to massage; Prozac to Pilates. Was something ... Read more

$23.99 USD

A BOOK OF HEALING AND HOPE BY NEW ZEALAND TV JOURNALIST JEHAN CASINADER'This is a powerful book that triumphantly celebrates life in all its complex forms.'- Mental Health FoundationAs an award-winning TV journalist, Jehan Casinader told other people's stories - until he lost control of his own. Severely depressed, he tried everything - from mindfulness to massage; Prozac to Pilates. Was something
... Read more
Audiobook

The Other Side of Hope

Flipping the Script on Cynicism and Despair and Rediscovering our Humanity

by Danielle Strickland ...

Narrated by Danielle Strickland ...

Unabridged

6 hours 40 min

Read by the author.Overcome the twin giants of cynicism and despair that threaten to derail your emotional and physical health and find hope for life by witnessing the power of God’s redemptive healing.Part guidebook and part storytelling, The Other Side of Hope includes two books in one with the message of finding hope in a desperately harsh world.One part of the book focuses on theory and ... Read more

$23.99 USD

Read by the author.Overcome the twin giants of cynicism and despair that threaten to derail your emotional and physical health and find hope for life by witnessing the power of God’s redemptive healing.Part guidebook and part storytelling, The Other Side of Hope includes two books in one with the message of finding hope in a desperately harsh world.One part of the book focuses on theory and
... Read more
Audiobook

Wortlos

Mit Schweigen überlebt

by Stefan Fritz ...

Narrated by Falk Gündel ...

Unabridged

4 hours 43 min

Mein Leben verläuft wie ein Theaterstück. Regie führt eine katholisch geprägte Familien-Moral. Über 40 Jahre bestimmen Anpassung, Unterwürfigkeit, Krankheiten und Unfälle meinen Alltag. Keine Erinnerungen an die Kindheit. Immer mehr fällt mir auf, dass dies nicht der Normalität entspricht. Ich weiß nur nicht warum. Ein langweiliges Durchschnitts-Leben, zu viel Alkohol, Trennung Und Burnout tragen ... Read more

$23.99 USD or Free with Kobo Plus

Mein Leben verläuft wie ein Theaterstück. Regie führt eine katholisch geprägte Familien-Moral. Über 40 Jahre bestimmen Anpassung, Unterwürfigkeit, Krankheiten und Unfälle meinen Alltag. Keine Erinnerungen an die Kindheit. Immer mehr fällt mir auf, dass dies nicht der Normalität entspricht. Ich weiß nur nicht warum. Ein langweiliges Durchschnitts-Leben, zu viel Alkohol, Trennung Und Burnout tragen
... Read more
Audiobook

Manipulación Psicológica Oscura

Desvelando Secretos de la Mente: Dominio de la PNL, Inteligencia Emocional Avanzada y Técnicas Supremas de Influencia

by Dominique Blake ...

Narrated by Brian Stelth, Fantasy Studio ...

Unabridged

3 hours 35 min

Adéntrate en las Profundidades de la Persuasión: Desmantela las Trampas de la Manipulación y Toma el Control de Tu Vida¿Te sientes presa de influencias invisibles? ¿Dudas entre la persuasión genuina y la manipulación oculta?"Manipulación Psicológica Oscura " es tu brújula para navegar los turbios mares de la interacción humana. En esta guía reveladora, te embarcarás en un viaje hacia el ... Read more

$24.99 USD or Free with Kobo Plus

Adéntrate en las Profundidades de la Persuasión: Desmantela las Trampas de la Manipulación y Toma el Control de Tu Vida¿Te sientes presa de influencias invisibles? ¿Dudas entre la persuasión genuina y la manipulación oculta?"Manipulación Psicológica Oscura " es tu brújula para navegar los turbios mares de la interacción humana. En esta guía reveladora, te embarcarás en un viaje hacia el
... Read more
Audiobook

Heilende Gedanken für Körper, Geist und Seele

Innere Balance finden durch Affirmationen

by Tara C. Jungbauer ...

Narrated by Tara C. Jungbauer ...

Unabridged

1 hour 12 min

Eine unablässige Flut von immer neuen Reizen, ein Übermaß an stetig wachsenden Informationen – kein Wunder, dass unsere mentale Gesundheit immer anfälliger wird. Um sie gezielt zu stärken, hat Tara C. Jungbauer eine hochwirksame Sammlung kraftvoller Affirmationen geschaffen. Ob bei Ängsten, Panikattacken, Traurigkeit, Suchtverhalten, Gedächtnisproblemen oder Essstörungen: Indem wir die positive ... Read more

$6.99 USD

Eine unablässige Flut von immer neuen Reizen, ein Übermaß an stetig wachsenden Informationen – kein Wunder, dass unsere mentale Gesundheit immer anfälliger wird. Um sie gezielt zu stärken, hat Tara C. Jungbauer eine hochwirksame Sammlung kraftvoller Affirmationen geschaffen. Ob bei Ängsten, Panikattacken, Traurigkeit, Suchtverhalten, Gedächtnisproblemen oder Essstörungen: Indem wir die positive
... Read more
Audiobook

Overcoming Emotional Trauma with Guided Meditation

Recover From Trauma, Grief, and Depression in Just 7 Days. Eliminate The Hurts That Haunt You Right Now

by Karen Hills ...

Narrated by Andrea Nelson, Amanda Logan ...

Unabridged

4 hours 3 min

Are you struggling to let go of a painful past experience? Are you ready to heal from stress and strife, but you’re just not so sure how to start? Then you need to keep reading…According to recent surveys, one in four girls and one in six boys worldwide will endure significant trauma before they turn eighteen. Once experienced, trauma can be difficult to move on and reclaim our lives. Studies have ... Read more

$7.99 USD or Free with Kobo Plus

Are you struggling to let go of a painful past experience? Are you ready to heal from stress and strife, but you’re just not so sure how to start? Then you need to keep reading…According to recent surveys, one in four girls and one in six boys worldwide will endure significant trauma before they turn eighteen. Once experienced, trauma can be difficult to move on and reclaim our lives. Studies have
... Read more
Audiobook

9 geführte Entspannungsmeditationen

Entspannt durch den Tag, entspannt in die Nacht

by Julius Löwenstein ...

Narrated by Julius Löwenstein, Ingo Sieger, Patrick Garcia ...

Unabridged

1 hour 37 min

Wenn wir im Laufe des Tages unsere innere Mitte verlieren, dann erleben wir Stress. Häufig nehmen wir diese innere Unruhe gar nicht mehr bewusst wahr. Doch wie soll man Ruhe finden, wenn die Zeit ständig rast und das Leben zunehmend unübersichtlicher wird? Mit neun geführten Meditationen in diesem Premium-Hörbuch kannst du dich jederzeit zurückziehen, unabhängig von zeit und Ort, du kannst dich ... Read more

$11.99 USD or Free with Kobo Plus

Wenn wir im Laufe des Tages unsere innere Mitte verlieren, dann erleben wir Stress. Häufig nehmen wir diese innere Unruhe gar nicht mehr bewusst wahr. Doch wie soll man Ruhe finden, wenn die Zeit ständig rast und das Leben zunehmend unübersichtlicher wird? Mit neun geführten Meditationen in diesem Premium-Hörbuch kannst du dich jederzeit zurückziehen, unabhängig von zeit und Ort, du kannst dich
... Read more
Audiobook

The Long Grief Journey

How Long-Term Unresolved Grief Can Affect Your Mental Health and What to Do About It

by Pamela D. Blair, Ph.D., Bradie McCabe Hansen MA ...

Narrated by Callie Beaulieu ...

Unabridged

11 hours 42 min

Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a person's entire life and manifest as ... Read more

$24.99 USD

Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a person's entire life and manifest as
... Read more
Audiobook

Practical Strategies for Managing Stress and Anxiety

A Comprehensive Guide to Mental Well-being

by Patsy Paterson ...

Narrated by Digital Voice Mary G ...

Unabridged

2 hours 12 min

This audiobook is narrated by a digital voice.Practical Strategies for Managing Stress and Anxiety: A Comprehensive Guide to Mental Well-beingWhat You'll Discover Inside:Understanding Stress and Anxiety: Gain insights into the definitions, physiological impacts, common causes, and differences between stress and anxiety. Learn how these conditions affect your mind and body, both in the short and ... Read more

$12.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Practical Strategies for Managing Stress and Anxiety: A Comprehensive Guide to Mental Well-beingWhat You'll Discover Inside:Understanding Stress and Anxiety: Gain insights into the definitions, physiological impacts, common causes, and differences between stress and anxiety. Learn how these conditions affect your mind and body, both in the short and
... Read more

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