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Audiobook

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

by Nedra Glover Tawwab ...

Narrated by Nedra Glover Tawwab ...

Unabridged

8 hours

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

$17.99 USD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Read more
Audiobook

You're Not Crazy - You're Codependent

What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives

by Jeanette Elisabeth Menter ...

Narrated by Pam Ward ...

Unabridged

5 hours 28 min

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem—codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional ... Read more

$15.99 USD

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem—codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional
... Read more
Audiobook

Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

by Henry Cloud, John Townsend ...

Narrated by Henry O. Arnold ...

Unabridged

11 hours 18 min

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

$29.99 USD

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
... Read more
Audiobook

Boundaries

When To Say Yes, How to Say No

by Henry Cloud, John Townsend ...

Narrated by Henry/John Cloud/Townsend ...

Abridged

1 hour 58 min

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my legitimate boundaries? * How do I answer someone who wants my time, love, energy, or money? * Why do I ... Read more

$16.99 USD

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my legitimate boundaries? * How do I answer someone who wants my time, love, energy, or money? * Why do I
... Read more
Audiobook

Codependent No More

How to Stop Controlling Others and Start Caring for Yourself

by Melody Beattie ...

Narrated by Melody Beattie ...

Unabridged

8 hours 42 min

Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into ... Read more

$26.99 USD or Free with Kobo Plus

Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into
... Read more
Audiobook

Conquering Shame and Codependency

8 Steps to Freeing the True You

by Darlene Lancer ...

Narrated by Carlotta Brentan ...

Unabridged

6 hours 40 min

Shame and doubting one's worth can be debilitating. Unemployment and isolation as a result of the pandemic can fuel these negative feelings.Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not ... Read more

$19.99 USD

Shame and doubting one's worth can be debilitating. Unemployment and isolation as a result of the pandemic can fuel these negative feelings.Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not
... Read more
Audiobook

Boundary Boss

The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

by Terri Cole, MSW, LCSW ...

Narrated by Terri Cole, MSW, LCSW ...

Unabridged

7 hours 54 min

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... Read more

$20.99 USD

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we
... Read more
Audiobook

Consider This

Reflections for Finding Peace

by Nedra Glover Tawwab ...

Narrated by Nedra Glover Tawwab ...

Unabridged

5 hours 4 min

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh ... Read more

$17.99 USD

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh
... Read more
Audiobook

Cord Cutting Meditation Release toxic relationship co-dependency

energetic independence, unhealthy attachments, own your energy, powerful assertiveness, spiritual parasites, psychic attack

by ThinkAndBloom ...

Narrated by Chantalia ...

Unabridged

6 hours 59 min

Do you feel drained by a relationship and want to release the toxic ties? Do you feel your boundaries are being pushed? Do you feel stuck in a connection and need to cut the invisible cords?This Cutting Cords Guided Meditation is aimed at cutting the invisible toxic ties in a relationship. It could be family members, friends, co-workers, or intimate partners. It is particularly useful for those ... Read more

$12.99 USD or Free with Kobo Plus

Do you feel drained by a relationship and want to release the toxic ties? Do you feel your boundaries are being pushed? Do you feel stuck in a connection and need to cut the invisible cords?This Cutting Cords Guided Meditation is aimed at cutting the invisible toxic ties in a relationship. It could be family members, friends, co-workers, or intimate partners. It is particularly useful for those
... Read more
Audiobook

High-Value Woman’s Playbook, The

How to Set Standards Men Respect, Walk Away With Power and Never Settle for Less Than You Deserve

by Nancy Rowe ...

Narrated by Digital Voice Mia G ...

Unabridged

1 hour 15 min

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the moment you stopped chasing approval was the moment everything changed?Too many women are taught to be chosen instead of taught how to choose. They lowerstandards, ignore red flags, overgive, and call it love. But settling never creates security—itcreates disappointment.In The High-Value Woman’s Playbook ... Read more

$14.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the moment you stopped chasing approval was the moment everything changed?Too many women are taught to be chosen instead of taught how to choose. They lowerstandards, ignore red flags, overgive, and call it love. But settling never creates security—itcreates disappointment.In The High-Value Woman’s Playbook
... Read more
Audiobook

لا تقلق

by شونميو ماسونو ...

Narrated by عمر زكريا ...

Unabridged

4 hours 9 min

كتاب صُنّف بين الكتب الأكثر مبيعًا على مستوى العالم. إنّه التتمّة المنتظرة لكتاب «فن الحياة البسيطة»، للكاهن البوذي الشهير شونميّو ماسونو. هو ليس مجرّد مقدّمة لأسلوب حياة زن، إنما هو أيضًا دليلٌ عمليٌّ يهدف إلى تقديم حلول لآلام القلق والتوتر ومسار نحو التركيز على «هنا» و«الآن» فقط. في «لا تقلق»، سوف تتعلم: أن تتوقف عن مقارنة نفسك بالآخرين، وتختفي معظم هواجسك؛ أن تتخلَّى عن الأشياء غير الضرورية، ... Read more

$10.99 USD

PRE-ORDER

كتاب صُنّف بين الكتب الأكثر مبيعًا على مستوى العالم. إنّه التتمّة المنتظرة لكتاب «فن الحياة البسيطة»، للكاهن البوذي الشهير شونميّو ماسونو. هو ليس مجرّد مقدّمة لأسلوب حياة زن، إنما هو أيضًا دليلٌ عمليٌّ يهدف إلى تقديم حلول لآلام القلق والتوتر ومسار نحو التركيز على «هنا» و«الآن» فقط. في «لا تقلق»، سوف تتعلم: أن تتوقف عن مقارنة نفسك بالآخرين، وتختفي معظم هواجسك؛ أن تتخلَّى عن الأشياء غير الضرورية،
... Read more
Audiobook

Schluss Mit Dem Grübeln In Der Beziehung: Hören Sie Auf Zu Zweifeln, Schaffen Sie Vertrauen & Kommen Sie Sich Näher Ohne Jedes Gespräch Im Kopf Zu Wiederholen

by Rowan Mercer ...

Narrated by Digitale Stimme Gemma G ...

Unabridged

5 hours 44 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich schon immer eine harmonische, angstfreie Beziehung gewünscht haben, aber ständiges Kopfkino und nagende Zweifel Ihre Liebe vergiften, dann lesen Sie jetzt weiter…Haben Sie es satt, dass Ihr Verstand jedes Wort Ihres Partners auf die Goldwaage legt und Sie einfach nicht abschalten können?Haben Sie schon unzählige ... Read more

$19.99 USD or Free with Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich schon immer eine harmonische, angstfreie Beziehung gewünscht haben, aber ständiges Kopfkino und nagende Zweifel Ihre Liebe vergiften, dann lesen Sie jetzt weiter…Haben Sie es satt, dass Ihr Verstand jedes Wort Ihres Partners auf die Goldwaage legt und Sie einfach nicht abschalten können?Haben Sie schon unzählige
... Read more
Audiobook

ADHS in der Beziehung

Wie ihr als Paar die Herausforderungen von ADHS in eurer Partnerschaft versteht, Missverständnisse und Konflikte löst und wieder mit mehr Nähe, Geduld und Verbundenheit zueinanderfindet

by Linus Hartwig ...

Narrated by Thomas Schendel(AI) ...

Unabridged

41 min

Eine vergessene Absprache. Ein Streit, der sich anfühlt wie alle anderen davor. Einer von euch fühlt sich wie ein Manager statt wie ein gleichwertiger Partner. Der andere fühlt sich, als würde er ständig enttäuschen, egal wie sehr er sich bemüht.Es geht hier nicht um fehlende Liebe. Es geht um ein Gehirn, das anders priorisiert, und um zwei Menschen, die in dieser Realität eine gemeinsame Sprache ... Read more

$7.99 USD

Eine vergessene Absprache. Ein Streit, der sich anfühlt wie alle anderen davor. Einer von euch fühlt sich wie ein Manager statt wie ein gleichwertiger Partner. Der andere fühlt sich, als würde er ständig enttäuschen, egal wie sehr er sich bemüht.Es geht hier nicht um fehlende Liebe. Es geht um ein Gehirn, das anders priorisiert, und um zwei Menschen, die in dieser Realität eine gemeinsame Sprache
... Read more
Audiobook

Boundaries and Relationships

Knowing, Protecting and Enjoying the Self

by Charles L. Whitfield, MD ...

Narrated by Jonathan Yen ...

Unabridged

7 hours 9 min

More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self ... Read more

$16.99 USD

More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self
... Read more
Audiobook

Unbothered Woman, The

Stop Taking Everything Personally and Protect Your Peace — How to Set Boundaries Without Guilt, Detach from Emotional Chaos, and Step Into Your Feminine Power

by Nancy Rowe ...

Narrated by Digital Voice Mia G ...

Unabridged

1 hour 52 min

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the reason you feel drained, resentful, or constantly misunderstood... is because youwere taught to be a “good woman” instead of a peaceful one?Many women spend their lives carrying the heavy crown of the good girl—pleasing everyone,overthinking every comment, absorbing other people’s moods, and taking ... Read more

$14.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the reason you feel drained, resentful, or constantly misunderstood... is because youwere taught to be a “good woman” instead of a peaceful one?Many women spend their lives carrying the heavy crown of the good girl—pleasing everyone,overthinking every comment, absorbing other people’s moods, and taking
... Read more
Audiobook

How to influence people and become a master of persuasion,Discover advanced methods to analyze people,control emotions and body language.Leverage manipulation in business & relationships

by John Clark ...

Narrated by Andrea Nelson, Byron Armstrong ...

Unabridged

3 hours 26 min

Do you want to have a stronger influence over people without coming across as aggressive or pushy? Be able to read anyone like an open book? Then you need to keep reading...Recent scientific studies have demonstrated one intriguing fact: people can be influenced to do nearly anything, under the right circumstances. In the famous Stanford Prison Experiment of 1971, researchers found that without ... Read more

$11.99 USD or Free with Kobo Plus

Do you want to have a stronger influence over people without coming across as aggressive or pushy? Be able to read anyone like an open book? Then you need to keep reading...Recent scientific studies have demonstrated one intriguing fact: people can be influenced to do nearly anything, under the right circumstances. In the famous Stanford Prison Experiment of 1971, researchers found that without
... Read more
Audiobook

Briser le cycle de la codépendance fonctionnelle : Libération et communication saine

by Lily Taylor ...

Narrated by Voix Numérique Fiona G ...

Unabridged

7 hours 30 min

Ce livre audio est narré par une voix numérique.Si vous avez toujours désiré des relations authentiques et la paix intérieure mais que vous êtes épuisé de constamment vouloir faire plaisir, continuez à lire… En avez-vous assez de sacrifier vos propres besoins tout en réussissant tout à l'extérieur mais en vous sentant vide à l'intérieur?Voici juste une fraction de ce que vous découvrirez: * Les 7 ... Read more

$19.99 USD or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.Si vous avez toujours désiré des relations authentiques et la paix intérieure mais que vous êtes épuisé de constamment vouloir faire plaisir, continuez à lire… En avez-vous assez de sacrifier vos propres besoins tout en réussissant tout à l'extérieur mais en vous sentant vide à l'intérieur?Voici juste une fraction de ce que vous découvrirez: * Les 7
... Read more
Audiobook

Die Maske der Loyalität

Narzissmus im Freundeskreis erkennen und beenden

by Maria Zangl ...

Narrated by Petra PeFraVe Pro(AI) ...

Unabridged

1 hour 40 min

Fühlst du dich nach Treffen mit einer bestimmten Freundin oft leer und ausgelaugt? Dreht sich in euren Gesprächen immer alles nur um sie, während deine Erfolge mit Desinteresse oder subtiler Abwertung quittiert werden? Wenn Loyalität zur Einbahnstraße wird, steckt oft mehr dahinter als nur eine schwierige Phase.Dieses Hörbuch öffnet dir die Augen für die destruktive Dynamik von Narzissmus in ... Read more

$5.99 USD

Fühlst du dich nach Treffen mit einer bestimmten Freundin oft leer und ausgelaugt? Dreht sich in euren Gesprächen immer alles nur um sie, während deine Erfolge mit Desinteresse oder subtiler Abwertung quittiert werden? Wenn Loyalität zur Einbahnstraße wird, steckt oft mehr dahinter als nur eine schwierige Phase.Dieses Hörbuch öffnet dir die Augen für die destruktive Dynamik von Narzissmus in
... Read more
Audiobook

شريفة - الفيل

by أسامة محمد ...

Narrated by حمدي التايه ...

Series Audiobook 1 - الفيل
Unabridged

34 min

"حكت لي خالاتي مرارًا عن اليوم الذي كنت فيه طفلًا ذا ثلاثة أو أربعة أعوام، واضطرت العائلة كلها للمبيت في منزل واحدة منهن، قلن لي ضاحكات أنني عند حلول المساء ومجيء موعد النوم بدأت في التوتر، صرت أجول في المنزل لتحديد أماكن النوم المتاحة، وبعصبية صرت أوزعهن بين تلك الأماكن، ولم أسترح يومها حتى استجبن لي وهن غارقات في الضحك ويرددن "شريفة اشتغلت"، قاصدات أمهن، جدتي، التي ماتت قبل رشدي، لكنهن يواصلن ... Read more

$6.99 USD or Free with Kobo Plus

"حكت لي خالاتي مرارًا عن اليوم الذي كنت فيه طفلًا ذا ثلاثة أو أربعة أعوام، واضطرت العائلة كلها للمبيت في منزل واحدة منهن، قلن لي ضاحكات أنني عند حلول المساء ومجيء موعد النوم بدأت في التوتر، صرت أجول في المنزل لتحديد أماكن النوم المتاحة، وبعصبية صرت أوزعهن بين تلك الأماكن، ولم أسترح يومها حتى استجبن لي وهن غارقات في الضحك ويرددن "شريفة اشتغلت"، قاصدات أمهن، جدتي، التي ماتت قبل رشدي، لكنهن يواصلن
... Read more
Audiobook

Narcissistic Personality Disorders

Healing from Codependent Relationships, Borderline Behaviors, Toxic Codependency with Cognitive Dialectical Therapy, Buddhism, Self-Compassion, Stoicism, NLP, CBT

by Debbie Walker ...

Narrated by Kaylan McKinney ...

Series Audiobook 5 - Healing from Emotionally Destructive, Manipulative, Abusive & Toxic Relationships
Unabridged

9 hours 24 min

Dealing with narcissistic people or even codependent relationships?Are you or your relatives suffering from personality disorders?Are you looking for a way to curb these psychological diseases and unhealthy codependencies? Or are you looking for psychological comfort?Then keep reading...Every day, we're faced with psychological problems and harmful people. They'll always be there, bu... ... Read more

$14.99 USD or Free with Kobo Plus

Dealing with narcissistic people or even codependent relationships?Are you or your relatives suffering from personality disorders?Are you looking for a way to curb these psychological diseases and unhealthy codependencies? Or are you looking for psychological comfort?Then keep reading...Every day, we're faced with psychological problems and harmful people. They'll always be there, bu...
... Read more
Audiobook

Atrévete a desafiar

by Sunita Sah ...

Narrated by Adriana Galindo ...

Series series Autoayuda
Unabridged

9 hours 36 min

Deja de complacer a los demás y aprende a decir "no"¿Y si desafiar fuera el primer paso para transformar tu mundo? ¿Cuántas veces has querido hablar, disentir o actuar según tus principios, pero optas por guardar silencio y ceder para no incomodar?En un mundo en el que la presión por complacer es constante —en la casa, en el trabajo, en la sociedad—, la doctora Sunita Sah, reconocida experta en ... Read more

$22.99 USD

Deja de complacer a los demás y aprende a decir "no"¿Y si desafiar fuera el primer paso para transformar tu mundo? ¿Cuántas veces has querido hablar, disentir o actuar según tus principios, pero optas por guardar silencio y ceder para no incomodar?En un mundo en el que la presión por complacer es constante —en la casa, en el trabajo, en la sociedad—, la doctora Sunita Sah, reconocida experta en
... Read more
Audiobook

Heartbreak

Get Your Ex Back or Get over a Breakup Faster

by Gregory Haynes, Betty Fragment, Elsa Harbor, Horton Knight, Lindsay Baines ...

Narrated by Chloe Jacobson, Sarah Margrave, Sarah Owens ...

Unabridged

4 hours 44 min

These book themes are included in this 5-book bundle:Theme 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well, chances are ... Read more

$9.99 USD or Free with Kobo Plus

These book themes are included in this 5-book bundle:Theme 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well, chances are
... Read more
Audiobook

Dont Chase, Attract

by Talia Banks ...

Narrated by AI Voice Talia ...

Unabridged

35 min

This audiobook is narrated by an AI Voice. Don’t Chase Attract is a practical audiobook for people who overthink, overtext, overexplain, and feel emotionally hijacked when love becomes uncertain. Instead of motivational fluff, it gives a clear protocol for real moments: delayed replies, mixed signals, conflict spirals, and the panic to “fix it now.”You’ll learn how to catch your trigger loop, ... Read more

$8.99 USD or Free with Kobo Plus

This audiobook is narrated by an AI Voice. Don’t Chase Attract is a practical audiobook for people who overthink, overtext, overexplain, and feel emotionally hijacked when love becomes uncertain. Instead of motivational fluff, it gives a clear protocol for real moments: delayed replies, mixed signals, conflict spirals, and the panic to “fix it now.”You’ll learn how to catch your trigger loop,
... Read more
Audiobook

150+ Questions for Self-Awareness

Get the Clarity You Need to Live Your Best Life...Starting Now!

by Dana Morningstar ...

Narrated by Dana Morningstar ...

Unabridged

45 min

The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity ... Read more

$7.99 USD or Free with Kobo Plus

The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity
... Read more

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