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Weight Loss Secrets Serie de eBooks

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  • Women's Weight Loss Secrets

    Weight Loss Secrets

    de Marciea Allen ...
    Series series Weight Loss Secrets
    Marciea Allen, CEO and Co-Founder of LadyStrong Fitness. A boutique style fitness studio exclusively for women. Shares the secrets that the top 5% of women are using in their fitness studio to lose weight. This book will give you the information you need to destroy your problem areas in your fitness and health journey using fitness, nutrition, mindset, accountability, and much more. Marciea has ... Leer más

    $4.99 USD

  • The 6 Secrets to 6 Pack Abs

    Weight Loss Secrets

    de Marciea Allen ...
    Series series Weight Loss Secrets
    The reason you're reading this right now is because you're sick and tired of looking down and not being satisfied of the size and look of your tummy, am I right? In that case, welcome to the 6 secrets to six pack abs. Firstly, let's not beat around the bush. You most likely have too much fat, you don't have the six-pack you desire and you're fed up of it. You want to change. The great news is that ... Leer más

    $4.99 USD

  • Workout Secrets

    Weight Loss Secrets

    de Marciea Allen ...
    Series series Weight Loss Secrets
    If you're reading this book. I'm guessing you're one of two people. Perhaps, you're just starting your fitness and wellness journey, and you'd like to have a blueprint toreference for structure. Or better yet you're looking to level-up! By that I mean perfecting your form, increasing your skill and in return enhancing the quality of your lifeboth physically and emotionally. Regardless, which ... Leer más

    $4.99 USD

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  • Eat It!

    The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free

    de Jordan Syatt, Michael Vacanti ...
    Wall Street Journal and USA Today BestsellerForeword by Gary VaynerchukGary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.Some “experts” say, Don’t eat carbs because insulin makes you fat. Other “experts” say, Don’t eat fat because fat makes you fat. Others say, Don’t ... ... Leer más

    $15.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • A Joosr Guide to... Brain Maker by David Perlmutter: The Power of Gut Microbes to Heal and Protect Your Brain—For Life

    de Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.For centuries, medicine has been relatively clueless ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Ten-Minute Tone-Ups For Dummies®, Mini Edition

    de Cyndi Targosz ...
    Zero in on specific trouble spotsTone your body, add cardio to your workout, and look great!Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions.Discover how toGet motivated to exerciseTarget specific musclesCreate an interactive workout ... Leer más

    $0.99 USD

  • The Beginning Runner's Handbook

    The Proven 13-Week RunWalk Program

    de Ian MacNeill, SportMedBC ...
    This easy-to-use, practical guide helps runners safely build strength and endurance, get motivated and set realistic goals, choose the proper footwear and clothing, eat right, and avoid injury. Completely updated, this fourth edition contains a wealth of new material. A revised RunWalk program gives runners a choice between running 10K or covering the distance by running and walking. A whole new ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • The Pound A Day Diet, Weight Loss Resolution Roadmap

    de J. Regent ...
    ------------------------------------------ On Sale For Three Days, Just $2.99 ----------------------------------------------Have you ever made a New Year’s resolution to lose weight and get fit and NOT followed throughDon’t feel bad if you have in fact nearly all New Year’s fitness resolutions to get in great shape get abandoned not long after they are begunI should know I’ve certainly been there ... Leer más

    $2.86 USD

  • A Joosr Guide to... Grain Brain by David Perlmutter: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers

    de Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Do you feel constantly tired, get killer headaches or ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Ketogenic Diet Do's And Don'ts For Beginners: How to Lose Weight and Feel Amazing

    de Mathew Noll ...
    Do You Want to Lose Weight Easy Without Starving?Having a perfect body with perfect weight is a dream for all of us, no matter how good we look; we still want to look better. If you are one of those, who want to have a perfect body, Ketogenic diet is for you. It is way more unconventional than our regular diets, but it is definitely effective. It makes losing weight so easy and that too without ... Leer más

    Gratis

  • The Complete Book Of Running For Women

    de Claire Kowalchik ...
    More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not the same as men's, and though we can train just as hard andwith the same passion for excellence, we have certain special concerns.Finally, there is a comprehensive guide exclusively for women whoexperience the pure joy of running, or want to ... Leer más

    $15.99 USD

  • Fit Over 40 Challenge

    Six Weeks to Lose Fat, Build Muscle and Feel 20 Years Younger

    de David McGarry ...
    Baseball great Mickey Mantle once said, “If I knew I was going to live this long, I'd have taken better care of myself”.If you are rolling into your 40s, 50s or beyond, and your body just doesn’t look and feel as young and active as your mind, then it’s time for you to take the Fit Over 40 Challenge.Is it realistic for a 40 plus person, who hasn’t exactly been kind to their bodies in quite some ... Leer más

    $2.99 USD