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Reader's Digest Healthy Serie de eBooks

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  • Foods that Harm, Foods that Heal

    de Editors at Reader's Digest ...
    Series series Reader's Digest Healthy
    An updated edition of the groundbreaking, best-selling guide to the vital link between food and health—now featuring more than 50 recipes for good health.The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as ... Leer más

    $11.99 USD

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  • The Candida Cure: The 90-Day Program to Beat Candida & Restore Vibrant Health

    The 90-Day Program to Beat Candida & Restore Vibrant Health

    de Ann Boroch ...
    Many of the most common symptoms and illnesses that plague us today - anything from fatigue, bloating, and weight gain to prostate problems, arthritis, allergies, depression and multiple sclerosis - can be traced back to a surprising source. Yeast. Yeast and fungal overgrowth - called candida - is pandemic and affects millions. One out of three people suffer from candida overgrowth, which is ... Leer más

    $10.99 USD

  • The Green Smoothie Bible

    Super-Nutritious Drinks to Lose Weight, Boost Energy and Feel Great

    de Kristine Miles ...
    From a health and wellness author, a collection of nutrient-rich juice and smoothie recipes that harness the healing power of fruits and vegetables .You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Raw juicing can save your life

    de Sandra Cabot MD ...
    The A - Z Guide to juicing and natural therapies guide which contains carefully designed juices by Sandra Cabot MD and Audrey Tea. Often in this technological age where computers diagnose diseases and perform surgery, we tend to minimise natural therapies. It seems incredulous that the simple act of drinking raw juices could turn around severe diseases, however I have seen it work in otherwise ... Leer más

    $9.95 USD

  • The Natural Makeover Diet

    A 4-step Program to Looking and Feeling Your Best from the Inside Out

    de Joey Shulman ...
    Move over botox and fad dietsNatural Beauty is here to stay!We all want to look our best, feel attractive, and be healthy. Energy and appearance are important at any age. And now achieving these results is possibleand without unsafe quick-fix diets, risky surgical procedures, or other invasive measures.Whether you want to increase your energy levels, improve your skin, hair or nails, or lose ... Leer más

    $11.99 USD

  • 2 Weeks to Feeling Great

    Because, seriously, who has the time? – THE SUNDAY TIMES BESTSELLER

    de Gabriela Peacock ...
    Series series 2 Weeks Series
    The Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVÁ'The cool-girl, real-world guide to nutrition and more. Sane, smart and funny.' - LAURA BAILEY'I had no idea feeling great was going to be this eas... ... Leer más

    $9.99 USD

  • The Candida Cure

    The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

    de Ann Boroch ...
    The cult-classic book, revised and updated with a quick start cleanse, easy recipes, and more. Foreword by David Perlmutter, MD, author of Grain Brain.Many of the most common symptoms and illnesses that plague us today—anything from fatigue, bloating, and weight gain to arthritis, allergies, depression, prostate problems and multiple sclerosis—can be traced back to a surprising source: Yeast.Yeast ... Leer más

    $17.29 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Feed Your Skin, Starve Your Wrinkles: Eat Your Way to Firmer, More Beautiful Skin with the 100 Best Anti-Aging Foods

    Eat Your Way to Firmer, More Beautiful Skin with the 100 Best Anti-Aging Foods

    de Allison Tannis ...
    "At long last, a book that tells all about the connection between diet and health and the look of your skin. Everyone interested in beautiful skin should read this book!" -Jonny Bowden, Ph.D., C.N.S., best-selling author of The 150 Healthiest Foods on Earth Beets. Pumpkin Seeds. Mangoes. What do these foods have in common? They are some of the very best foods for fighting aging and keeping your ... Leer más

    $17.99 USD

  • Food that Helps Win the Battle Against Fibromyalgia

    Ease Everyday Pain and Fight Fatigue

    de Deirdre Rawlings ...
    Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept to grasp and embraceSix million in the United States have been diagnosed with Fibromyalgia a debilitating, languishing, and painful disease characterized by chronic muscular and joint pain, headaches, and mental and physical fatigue. Food that Helps Win the Battle Against Fibromyalgia will provide the ... Leer más

    $14.99 USD

  • Healing Foods

    Prevent and Treat Common Illnesses with Fruits, Vegetables, Herbs, and More

    de Dale Pinnock ...
    In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds-phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. ... Leer más

    $10.99 USD

  • Foods that Harm and Foods that Heal

    The Best and Worst Choices to Treat your Ailments Naturally

    de Editors of Reader's Digest ...
    The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious ... Leer más

    $14.99 USD

  • The Complete Book of Juicing, Revised and Updated

    Your Delicious Guide to Youthful Vitality

    de Michael T. Murray N.D. ...
    With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer.The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, ... Leer más

    $12.99 USD