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ADHD Explained

Your Toolkit to Understanding and Thriving

de Edward Hallowell ...

Series series Neurodiversity Explained
A NYT best-selling doctor and TikToker offers a collection of quick-read insights to help a newly diagnosed generation understand ADHDWith a new wave of adult ADHD diagnoses sweeping the world, many are only just beginning to discover what it is that sets them apart, but few have learned what it takes to thrive ....World-renowned ADHD expert, best-selling author, and TikTok sensation Dr. Edward M. ... Leer más

$10.99 USD

Disponible también en: Audiolibro

A NYT best-selling doctor and TikToker offers a collection of quick-read insights to help a newly diagnosed generation understand ADHDWith a new wave of adult ADHD diagnoses sweeping the world, many are only just beginning to discover what it is that sets them apart, but few have learned what it takes to thrive ....World-renowned ADHD expert, best-selling author, and TikTok sensation Dr. Edward M.
... Leer más

Disponible también en: Audiolibro

The Upward Spiral

Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

de Alex Korb, PhD ...

There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.Depression can feel like a downward spiral, pulling you into a vortex of sadness, ... Leer más

$10.99 USD

There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.Depression can feel like a downward spiral, pulling you into a vortex of sadness,
... Leer más
Fast Minds

How to Thrive If You Have ADHD (Or Think You Might)

de Craig Surman, Tim Bilkey, Karen Weintraub ...

FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported.This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop ... Leer más

$14.99 USD

Disponible también en: Audiolibro

FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported.This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop
... Leer más

Disponible también en: Audiolibro
Taking Charge of Adult ADHD

Proven Strategies to Succeed at Work, at Home, and in Relationships

de Russell A. Barkley, PhD, ABPP, ABCN, Christine M. Benton ...

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr ... Leer más

$16.99 USD

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr
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Is It You, Me, or Adult A.D.D.?

Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder

de Gina Pera ...

Winner of four national book awards!Revised First Edition, 2022Is It You, Me, or Adult ADHD? has helped thousands of readers worldwide to understand how this highly variable syndrome affects them. Professionals and couples who have elevated their lives with its wisdom recommend it to others.In this highly endorsed, clearly written, and comprehensive guide, Gina Pera guides you in making sense of ... Leer más

$9.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

Winner of four national book awards!Revised First Edition, 2022Is It You, Me, or Adult ADHD? has helped thousands of readers worldwide to understand how this highly variable syndrome affects them. Professionals and couples who have elevated their lives with its wisdom recommend it to others.In this highly endorsed, clearly written, and comprehensive guide, Gina Pera guides you in making sense of
... Leer más

Disponible también en: Audiolibro
Freedom from Obsessive Compulsive Disorder

A Personalized Recovery Program for Living with Uncertainty, Updated Edition

de Jonathan Grayson ...

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and othersFreedom from Obsessive-Compulsive Disorders provides Dr. Johnathan Grayson's revolutionary and compassionate program for finally breaking the ... Leer más

Antes $4.99 USD Ahora $1.99 USD

Disponible también en: Audiolibro

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and othersFreedom from Obsessive-Compulsive Disorders provides Dr. Johnathan Grayson's revolutionary and compassionate program for finally breaking the
... Leer más

Disponible también en: Audiolibro
Everyday Mindfulness for OCD

Tips, Tricks, and Skills for Living Joyfully

de Jon Hershfield, MFT, Shala Nicely, LPC ...

“The most empowering OCD book I have ever read.”—Reid Wilson, PhD, author of Stopping the Noise in Your HeadDon’t just survive—thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what’s wrong and start enhancing what’s right—leading to a more joyful life.If you’ve been ... Leer más

$10.99 USD

Disponible también en: Audiolibro

“The most empowering OCD book I have ever read.”—Reid Wilson, PhD, author of Stopping the Noise in Your HeadDon’t just survive—thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what’s wrong and start enhancing what’s right—leading to a more joyful life.If you’ve been
... Leer más

Disponible también en: Audiolibro
The ADHD Fix

de Dr. Henry J. Svec, Joshua G. Svec ...

In "The ADHD Fix", father and son authors Dr. Henry and Joshua Svec discuss their professional and personal experience with ADHD, addressing myths and testifying to the underlying potential in every diagnosis.Dr. Henry Svec has spent the past twenty years helping children and adults with ADHD achieve success by developing tools and strategies to overcome associated obstacles. The victories of his ... Leer más

$3.99 USD o gratis con Kobo Plus

In "The ADHD Fix", father and son authors Dr. Henry and Joshua Svec discuss their professional and personal experience with ADHD, addressing myths and testifying to the underlying potential in every diagnosis.Dr. Henry Svec has spent the past twenty years helping children and adults with ADHD achieve success by developing tools and strategies to overcome associated obstacles. The victories of his
... Leer más
Mindful Parenting for ADHD

A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive

de Mark Bertin, MD ...

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and ... Leer más

$14.99 USD

Disponible también en: Audiolibro

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and
... Leer más

Disponible también en: Audiolibro
The Everything Health Guide to OCD

Professional advice on handling anxiety, understanding treatment options, and finding the support you need

de Chelsea Lowe ...

Series series Everything® Series
OCD sufferers have difficulty concentrating, and often their compulsions make it difficult for them to lead their everyday lives. Misdiagnosed or untreated OCD can become chronic and more severe. Written by an OCD sufferer with a technical review by a licensed psychologist, this practical guide covers diagnosis and identification of symptoms, type of OCD, current treatment options, coping ... Leer más

$2.99 USD

OCD sufferers have difficulty concentrating, and often their compulsions make it difficult for them to lead their everyday lives. Misdiagnosed or untreated OCD can become chronic and more severe. Written by an OCD sufferer with a technical review by a licensed psychologist, this practical guide covers diagnosis and identification of symptoms, type of OCD, current treatment options, coping
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Coping with OCD

Practical Strategies for Living Well with Obsessive-Compulsive Disorder

de Troy DuFrene, Bruce M. Hyman, PhD, LCSW ...

When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What if you were to hit someone while driving your car? You may find yourself engaging in exhaustive ... Leer más

$10.99 USD

When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What if you were to hit someone while driving your car? You may find yourself engaging in exhaustive
... Leer más
When a Family Member Has OCD

Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

de Jon Hershfield, MFT ...

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one’s compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your ... Leer más

$14.99 USD

Disponible también en: Audiolibro

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one’s compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your
... Leer más

Disponible también en: Audiolibro

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Neurodiversity Explained Serie de eBooks

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The Upward Spiral

Fast Minds

Taking Charge of Adult ADHD

Is It You, Me, or Adult A.D.D.?

Freedom from Obsessive Compulsive Disorder

Everyday Mindfulness for OCD

The ADHD Fix

Mindful Parenting for ADHD

The Everything Health Guide to OCD

Coping with OCD

When a Family Member Has OCD

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