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Everything® Series Serie de eBooks

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  • The Everything Sprouted Grains Book

    A complete guide to the miracle of sprouted grains

    de Brandi Evans ...
    Series series Everything® Series
    150 living-food recipes for a healthy lifestyleSprouted grains are a powerhouse of nutrition. Sprouting activates food enzymes; increases vitamin content; and neutralizes "antinutrients," such as phytic acid, that can block the absorption of minerals. Sprouts are easier to digest, and research indicates that they can help lower your cholesterol, reduce your blood pressure, and control your blood ... Leer más

    $12.99 USD

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  • The 50 Best Raw Food Recipes

    Tasty, fresh, and easy to make!

    de Adams Media ...
    Series series 50 Best Recipes Series
    They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Raw Food Recipes is an appetizing selection of delicious dishes that avoid the oven but bring the taste. From Sprouted Grain Pizza to Empanadas with Jicama, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. ... Leer más

    $2.99 USD

  • Broth and Stock from the Nourished Kitchen

    Wholesome Master Recipes for Bone, Vegetable, and Seafood Broths and Meals to Make with Them [A Cookbook]

    de Jennifer McGruther ...
    A good broth or stock is the foundation of wholesome cooking. From the author of The Nourished Kitchen, come over a dozen master recipes for base stocks, plus forty recipes using these stocks in complete meals.Broths and stocks have always had a central place in kitchens around the world owing to their ability to comfort, nourish, and heal. In Broth and Stock from the Nourished Kitchen, Jennifer ... Leer más

    $4.99 USD

  • Kombucha Revolution

    75 Recipes for Homemade Brews, Fixers, Elixirs, and Mixers

    de Stephen Lee, Ken Koopman ...
    This guide from the founder of Kombucha Wonder Drink demystifies the process of brewing kombucha at home and offers recipes for using it in infusions, smoothies, cocktails, and more.The Wonder DrinkKombucha—a fizzy, fermented tea-based beverage packed with probiotics, vitamins, and enzymes—has home brewers salivating. And who better to guide you through the brewing process than a tea guru with ... Leer más

    $7.99 USD

  • Vegan Italian Style - English edition

    Traditional Italian cooking revisited in a vegan way

    de Diana Artemisia ...
    Series series ecology&health
    Mediterranean cuisine, especially Italian cooking, has a wide-range of recipes which satisfy the demands of a healthy and ethical vegan life-style.It is also worth remembering that unlike vegetarians, vegans avoid eating not only meat and fish but all other animal products, including milk, eggs, cheese, honey, etc.Most of the traditional Italian first courses and all dishes made with raw and ... Leer más

    $0.99 USD

  • Nutritional Grail

    Ancestral Wisdom, Breakthrough Science, and the Dawning Nutritional Renaissance

    de Christopher Clark ...
    How did 2.3 billion people become overweight? How did heart disease, cancer, and other degenerative diseases become the leading causes of death worldwide? Our ancestors, especially our distant, Paleolithic ancestors, before the advent of agricultural, enjoyed remarkably robust health. What went wrong? During the twentieth century—the Dark Ages of nutrition—flawed nutritional theories gained ... Leer más

    $9.99 USD

  • Nourishing Meals

    365 Whole Foods, Allergy-Free Recipes for Healing Your Family One Meal at a Time: A Cookbook

    de Alissa Segersten, Tom Malterre ...
    From two popular bloggers and leaders in the functional medicine movement, here’s the ultimate guide to eating healthfully as a family—a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole food-based, allergen-free recipes that the entire family will love.It can be daunting to live a whole foods lifestyle in today’s busy world ... Leer más

    $12.99 USD

  • The Bare Bones Broth Cookbook

    125 Gut-Friendly Recipes to Heal, Strengthen, and Nourish the Body

    de Katherine Harvey, Ryan Harvey ...
    Bone broth is just about as elemental as it gets. For centuries all across the world, cultures have been reaping both the flavor and the nutritional benefits of slowly simmered broth. And yet, as with most aspects of our food culture, we've wandered far away from one of the most basic and essential ingredients to all of cooking. The convenience of processed and packaged broth in a box has ousted ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Healthy Cooking Guide Variety of Foods to Feel Good and Maintain Your Health

    de Joseph Atkinson ...
    What is healthy eating?Healthy eating means eating a variety of foods from the four food groups to feel good and maintain your health. Eating well along with being active can also lower your risk of disease and help you reach and maintain a healthy weigh.People talk all the time about the importance of “eating healthy” without ever stopping to think about what “eating healthy” means! How can you ... Leer más

    $2.99 USD

  • Vegetables, Revised

    The Most Authoritative Guide to Buying, Preparing, and Cooking, with More than 300 Recipes [A Cookbook]

    de James Peterson ...
    A master class on vegetables with award-winning cookbook author and renowned cooking instructor James PetersonHave you ever purchased bundles of ingredients at the farmers’ market only to arrive home and wonder what on earth to do with your bag of fiddlehead ferns, zucchini flowers, bamboo shoots, or cactus pads? Treat yourself to an in-depth education withVegetables, acclaimed author and teacher ... Leer más

    $14.99 USD

  • Eat Like You Give A Damn

    Recipes for the New Ethical Vegan

    de Michelle Schwegmann, Josh Hooten ...
    Entrepreneurs and ethical vegans Michelle Schwegmann and Josh Hooten first satisfied their passion for saving animals by founding Herbivore, a successful line of message wear and clothing that promotes a cruelty-free lifestyle. In this collection of over 100 of their favorite vegan dishes, they’ve extended their art and ethics into the kitchen, showcasing how and why everyone can and should eat ... Leer más

    $9.99 USD

  • The Great Vegan Grains Book

    Celebrate Whole Grains with More than 100 Delicious Plant-Based Recipes * Includes Soy-Free and Gluten-Free Recipes!

    de Celine Steen, Tamasin Noyes ...
    Series series The Great Vegan Book
    Enjoy over 100 whole-grain vegan recipes for every meal and occasion!Whole grains are a great source of protein and other nutrients that are typically found in meat and eggs, making them a valuable part of any plant-based diet. While naturally vegan by nature, grains are often paired with non-vegan ingredients, making many recipes off-limits to vegans.That's where The Great Vegan Grains Book comes ... Leer más

    $16.59 USD