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  • Audiolibro

    How to stop overthinking

    Improve Emotional Health through Practicing Mindfulness Meditation and Unwinding Anxiety

    de Aria Ponder ...
    Narrado por Samantha Berman ...
    Series Audiolibro 1 - Empower Mind

    Completo

    4 hora

    Embark on a transformative journey towards mental liberation with “How to Stop Overthinking”!Driven by psychology and neuroscience, this guide is your roadmap to clarity. So, get ready to:● Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being.● Gain deep insights into overthinking’s cognitive science, distinguishing productive thinking ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    How to Overcome Procrastination

    Overcoming Perfectionism and Anxiety to Break the Deadline Dilemma

    de Aria Ponder ...
    Narrado por Samantha Berman ...
    Series Audiolibro 2 - Empower Mind

    Completo

    4 hora 3 minutos

    Unlock the secrets to a more productive, fulfilling life with “How to Overcome Procrastination”!If you’re tired of watching important tasks pile up while procrastination overwhelms you, then get ready to:Dive into the psychology of chronic procrastination, unraveling motives, and mastering strategies for lasting change.Conquer perfectionism, reshape your mindset, and adopt effective motivational ... Leer más

    $9.99 USD o gratis con Kobo Plus