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Collins Gem Serie de eBooks

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  • Cholesterol Counter

    de Kate Santon ...
    Series series Collins Gem
    This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.Gem Cholesterol Counter is the easy way to monitor your cholesterol. With a clear introductory section on what cholesterol actually is and how you can lower it, followed by fat and cholesterol counts for all common foods, this is an indispensable pocket-sized guide. ... Leer más

    $1.49 USD

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  • Controlling High Blood Pressure the Natural Way

    de David Carroll, Wahida S. Karmally ...
    Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques.Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be ... Leer más

    Antes $5.99 USD Ahora $4.99 USD

  • The Abs Diet Eat Right Every Time Guide

    de David Zinczenko, Ted Spiker ...
    Smart Eating Choices – Made Simple!TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES – AND THEIR LIVES – with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine.The principles of The Abs Diet are simple: Eat more healthy food – six delicious meals a day – and crowd out the bad stuff that's making you fat. The Abs Diet has ... Leer más

    $11.99 USD

  • The Best Things You Can Eat

    For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods that Energize, Heal, and Help You Look Great

    de David Grotto ...
    From a registered dietitian, this list-filled reference provides "top food picks based on sound science to help you heal" ( Tampa Bay Tribune).Is an orange or a guava the best source of vitamin C? Is farm-raised or wild salmon higher in omega 3 fats? If you've always wondered what foods to turn to when you need more fiber in your diet or which foods you can count on to boost your HDL, The Best ... Leer más

    $12.99 USD

  • Lucid Dreaming

    de Lynne Childs ...
    Lucid dreamers are aware that they are dreaming, within the dream, and the dreams experienced in this state are sometimes remembered with unusual precision. Flying dreams can be lucid; the dreamer knows it is possible to take off from a roof or cliff top because it is a dream and the ensuing sensation may be exhilarating.   ‘Lucid’ simply means clear or rational; nine times out of ten, what ... Leer más

    $1.33 USD

  • Low Carb Meals

    Low Carb Meals and Paleo Foods

    de Julia Barnes, Scott Tina ...
    Low Carb Meals Low Carb Meals and Paleo Foods The Low Carb Meals book features two similar diet plans, the Low Carb Diet and the Paleo Diet. Both diets feature recipes that are naturally low in carbohydrates and higher in proteins. Going on a low carb diet plan with either diet helps to lose weight. It also helps to lower blood pressure, lower cholesterol, and helps to stabilize blood glucose ... Leer más

    $3.99 USD

  • Lifting the Fog of Understanding

    de Pete Atkin ...
    Written by the partner of a long term Fibromyalgia victim, who has spent ten years learning about, discussing and more importantly, listening to his partner, to fully understand the effects of fibromyalgia. Enabling him to support her and assist her to reduce the effects of the symptoms of this dreadful condition.This book examinesFMS the symptoms & what's 'going on'Dealing with the BIG ... Leer más

    $3.75 USD o gratis con Kobo Plus

  • Superfruits: (Top 20 Fruits Packed with Nutrients and Phytochemicals, Best Ways to Eat Fruits for Maximum Nutrition, and 75 Simple and Delicious Recipes for Overall Wellness)

    de Paul M. Gross ...
    “Paul Gross, the “Berry Doctor,” gets beyond the marketing hype on superfruits. By looking at nutrient density, research support and popular appeal, Gross delivers a cornucopia of offerings that can easily enhance well-being. Further, he includes ideas to add the nutrient-rich fruits into the diet, whether via simple suggestions in the breakdown of each offering, a list of the types of products to ... Leer más

    $12.99 USD

  • The Master Guide to Food Safety

    Food Poisoning Prevention

    de Matthew Okiroro ...
    Almost every day, we come in contact with and eat foods of various categories and types. Eating and staying healthy and strong requires that the foods we eat are safe. The keys to food safety lie in handling, storage, and controlling time and temperature throughout the flow of food, and practicing good personal hygiene to prevent contamination and cross-contamination.The main food safety concern ... Leer más

    $3.99 USD

  • Yoga

    de Sarah Herrington ...
    Series series Idiot's Guides
    For a person who has never attempted yoga before, it can seem downright daunting. Not anymore! No one is watching, so now is the perfect time to begin your at-home yoga practice.With full-color, step-by-step illustrations for the absolute beginner, The Idiot's Guide to Yoga teaches dozens of basic yoga poses. In these pages, you will see clearly see how every aspect of a pose is executed. You don ... Leer más

    $10.99 USD

  • Botulism: Causes, Symptoms and Treatments

    de Lorinda Buitrago ...
    Botulism is a rare but serious condition caused by toxins from bacteria called Clostridium botulinum. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device. ... Leer más

    $6.97 USD

  • Herbal Remedies For Acid Reflux

    de VT ...
    Series series VT
    Gastroesophageal reflux disease is the medical term for what we know as acid reflux. Acid reflux occurs when the stomach releases its liquid back into the esophagus, causing inflammation and damage to the esophageal lining. The regurgitated acid most often consists of a few compounds: acid, bile, and pepsin. Stomach acid is used in the digestion of food and can be a major irritant to the esophagus ... Leer más

    $2.99 USD o gratis con Kobo Plus