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Collins Gem Serie de eBooks

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  • 100 Ways to Boost Your Immune System

    de Theresa Cheung ...
    Series series Collins Gem
    The perfect pocket guide to boosting your immune system for better physical and mental health all year round.Tiredness, frequent colds, infections, allergies, mood swings and premature aging are all common manifestations of a weakened immunity. Your immune system is your invisible bodyguard, fighting off invasion and working tirelessly around the clock to keep you fit and healthy. But how can you ... Leer más

    $0.99 USD

  • 100 Ways to Boost Your Energy

    de Theresa Cheung ...
    Series series Collins Gem
    Do you feel mentally or physically drained, or just in need of a good pick-me-up? Energy is essential in today’s sleep-deprived, overstretched, high-speed world, but how can you recharge your batteries when there is a constant drain on your energy levels?Most people have experienced that ‘tired-all-the-time’ feeling, making your body feel sluggish and drained and affecting your concentration ... Leer más

    $0.99 USD

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  • The H Factor Diet

    Harness Your Hormones and Supercharge Your Weight Los s

    de Andrew Cate ...
    THE H FACTOR DIET will help overcome the obstacles that are preventing weight loss.Hormone imbalances can play havoc with your health and your body shape. tHE H FACtOR DIEt explores the link between hormones and body fat to help you focus on gaining control over your hormones to effectively lose weight and reclaim your health. tHE H FACtOR DIEt will help overcome the obstacles that are preventing ... Leer más

    $4.99 USD

  • Love Your Skin

    de Abigail James ...
    'a beautiful and friendly guide' Melissa Hemsley'Abigail worked wonders on my skin and this book reveals her top tips. If you want to look as good as she does, grab it!' Madeleine ShawRenowned throughout the beauty industry for her 'healing hands', Abigail draws on a decade of practical expertise to provide real solutions to skincare issues.The skin you look at in the mirror is not the same as ... Leer más

    $3.99 USD

  • Gut Reaction

    A day-by-day programme for choosing and combining foods for better health and easy weight loss

    de Gudrun Jonsson ...
    'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary KillenMost doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest the food properly. Apparently thousands of us suffer from a range of ailments - from ... Leer más

    $14.29 USD

  • Healthy Body for Life: A Guide for Women Over Forty

    de Carla Hampshire ...
    The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional changes and potential health concerns. Despite the challenges you may face, it is possible to take steps to enhance your wellness. This book discusses the essential principles of health and wellness that will dramatically improve your physical and emotional well-being. She shares: how to remain ... Leer más

    $8.99 USD

  • Stay Fit and Fantastic Over 50

    de Jack Hay ...
    The population may be ageing, but the over 50s want to make the most of their lives. They have the time and the resources to be fitter, healthier, sexier and more adventurous than ever. This book gives them the blueprint for a longer and healthier life by keeping both mind and body energised. Heres just a snapshot of what it includes. Positive thinking: attitude, relationships, flexibility. ... Leer más

    $9.99 USD

  • Foods That Heal Fat and Inflammation: Foods That Contribute To Weight Loss

    de Ann Marie Lucas ...
    We have long suffered from a battle of the fats for too long. But the acculmulation of fats is also due to inflammation. When we while away the inflammation blues the fats get whiffed away too. This book will tell you how it is done. It is a whirlwind of information of the foods to eat to become slim and to feel lighter in both body and spirit when you know just what foods can help you to be ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Alternative Ageing

    How To Stay Looking and Feeling Younger For Longer

    de Suzi Grant ...
    'Suzi Grant knows the secrets of youth' The TimesLOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAINSuzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling fabulous for ever.A leading blogger and researcher into ageing, Suzi has created this easy Alternative Ageing action plan ... Leer más

    $16.59 USD

  • Essential Oils: A proven Guide for Essential Oils and Aromatherapy for Weight Loss, Stress Relief and a better Life

    de Sarah Joy ...
    FREE GIFT INSIDE: 33 Top Essential Oil Recipes!Great Deal! Get this Essential Oil Bestseller for just $3.99. Regularly priced at $6.99.I want to congratulate you. The fact that you are reading this book description tells me that you are going to invest into one of the most important areas of your life: your health.Aromatherapy is a form of alternative medicine. It uses a number of natural ... Leer más

    $3.99 USD

  • The Water Secret

    The Cellular Breakthrough to Look and Feel 10 Years Younger

    de Howard Murad M.D. ...
    From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years youngerHe has been called one of the “Best Forward-Thinking Doctors” (Vogue magazine) and acclaimed as a “Beauty Genius” (Elle magazine). Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women ... Leer más

    $13.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • 50 Things You Can Do to Manage IBS

    de Wendy Green ...
    Did you know that up to one in five people in the UK suffer from irritable bowel syndrome (IBS)?Are you one of them?In this easy-to-follow book, Wendy Green explains how diet, food intolerances, gut infections and bacterial imbalance, stress and hormones can contribute to IBS and offers practical advice and a holistic approach to help you deal with the symptoms, including simple dietary and ... Leer más

    $3.99 USD