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Libros narrados por Thomas Yackimec

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  • Audiolibro

    From Worry to Wisdom

    Practical Mindfulness for Chronic Worriers

    de Kevin Hudson ...
    Narrado por Thomas Yackimec ...

    Completo

    2 hora

    Recognizing the patterns of worry is a crucial step toward managing anxiety and stress effectively. For overthinkers and chronic worriers, understanding how worries manifest can illuminate the repetitive cycles that often lead to mental paralysis. Many individuals find themselves caught in a loop of racing thoughts, where one worry triggers another, creating a cascade of anxiety. By identifying ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Audiolibro

    Words of Empowerment:

    Affirmations and Practices for Positive Self-Talk

    de Kevin Hudson ...
    Narrado por Thomas Yackimec ...

    Completo

    1 horas 45 minutos

    The nature of self-talk is a powerful and often underestimated aspect of our mental landscape. It encompasses the ongoing dialogue we have with ourselves, shaping our perceptions, beliefs, and ultimately our emotional well-being. For individuals grappling with self-doubt and low self-esteem, this inner commentary can frequently spiral into a negative vortex, reinforcing feelings of inadequacy and ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    From Worry to Wisdom:

    Practical Mindfulness for Chronic Worriers

    de Kevin Hudson ...
    Narrado por Thomas Yackimec ...

    Completo

    2 hora

    Recognizing the patterns of worry is a crucial step toward managing anxiety and stress effectively. For overthinkers and chronic worriers, understanding how worries manifest can illuminate the repetitive cycles that often lead to mental paralysis. Many individuals find themselves caught in a loop of racing thoughts, where one worry triggers another, creating a cascade of anxiety. By identifying ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Audiolibro

    Words of Empowerment:

    Affirmations and Practices for Positive Self-Talk

    de Kevin Hudson ...
    Narrado por Thomas Yackimec ...

    Completo

    1 horas 45 minutos

    The nature of self-talk is a powerful and often underestimated aspect of our mental landscape. It encompasses the ongoing dialogue we have with ourselves, shaping our perceptions, beliefs, and ultimately our emotional well-being. For individuals grappling with self-doubt and low self-esteem, this inner commentary can frequently spiral into a negative vortex, reinforcing feelings of inadequacy and ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Audiolibro

    Morning Reflections

    Daily Encouragement for Spiritual Growth

    de Kevin Hudson ...
    Narrado por Thomas Yackimec ...

    Completo

    1 horas 34 minutos

    Starting your day with God is a transformative practice that sets the tone for the hours ahead. Engaging in morning devotion creates an intentional space for believers to invite God into their daily lives. This act of prioritizing spiritual connection encourages a mindset aligned with biblical values, fostering resilience against the challenges that may arise throughout the day. By dedicating the ... Leer más

    $7.99 USD o gratis con Kobo Plus