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The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

de Mary Claire Haver MD ...

#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet.A NEW YORK POST BEST BOOK OF THE YEARMenopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering wome... ... Leer más

Antes $12.99 USD Ahora $1.99 USD

#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet.A NEW YORK POST BEST BOOK OF THE YEARMenopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering wome...
... Leer más
Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

de Will Bulsiewicz MD ...

**The instant New York Times bestseller!The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.**We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. ... Leer más

Antes $15.99 USD Ahora $1.99 USD

**The instant New York Times bestseller!The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.**We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr.
... Leer más
The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

de Bessel van der Kolk M.D. ...

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... Leer más

$13.99 USD

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... Leer más
Oberes Gehirn, unteres Gehirn: Überraschende Einblicke in Ihre Denkweise

de René Winkel ...

In diesem bahnbrechenden Beitrag zur Literatur über die menschliche Persönlichkeit präsentieren ein renommierter Psychologe und ein preisgekrönter Autor einen neuen Ansatz, um zu verstehen, wie jeder von uns denkt. Fünfzig Jahre lang hat uns die Populärkultur die Theorie der linken versus rechten Gehirnhälfte als Ursache für Persönlichkeitstypen nahegebracht. Diese Theorie wäre aufschlussreich, ... Leer más

$3.99 USD o gratis con Kobo Plus

In diesem bahnbrechenden Beitrag zur Literatur über die menschliche Persönlichkeit präsentieren ein renommierter Psychologe und ein preisgekrönter Autor einen neuen Ansatz, um zu verstehen, wie jeder von uns denkt. Fünfzig Jahre lang hat uns die Populärkultur die Theorie der linken versus rechten Gehirnhälfte als Ursache für Persönlichkeitstypen nahegebracht. Diese Theorie wäre aufschlussreich,
... Leer más
The Headache

The Science of a Most Confounding Affliction—and a Search for Relief

de Tom Zeller Jr. ...

"Required reading for anyone with a head."—Mary Roach, New York Times bestselling author of Stiff and Fuzz"[The Headache] weaves together history, biology, a survey of current research, testimony from patients, and an agonizing account of Zeller’s own suffering. . . If there’s a lesson here, it’s that pain resists mastery, but understanding, however incomplete, can offer its own form of relief." ... Leer más

Antes $10.99 USD Ahora $1.99 USD

"Required reading for anyone with a head."—Mary Roach, New York Times bestselling author of Stiff and Fuzz"[The Headache] weaves together history, biology, a survey of current research, testimony from patients, and an agonizing account of Zeller’s own suffering. . . If there’s a lesson here, it’s that pain resists mastery, but understanding, however incomplete, can offer its own form of relief."
... Leer más
Bacteria to Buddha

How Cooperation Shaped Consciousness – and Makes Us Human

de Ramanan Laxminarayan ...

What if consciousness evolved not simply to think, but to cooperate?From the first cells that learned to share energy to human societies that share meaning, life became more complex because organisms learned to work together.In this provocative book, Ramanan Laxminarayan argues that consciousness emerged as one of evolution's solutions to the challenge of sustaining cooperation. Our brains, ... Leer más

$6.99 USD

What if consciousness evolved not simply to think, but to cooperate?From the first cells that learned to share energy to human societies that share meaning, life became more complex because organisms learned to work together.In this provocative book, Ramanan Laxminarayan argues that consciousness emerged as one of evolution's solutions to the challenge of sustaining cooperation. Our brains,
... Leer más
ADHD in Professionals

Embracing Your Brain

de Dr Jennie Byrne ...

What if the challenge isn't your focus, motivation, or discipline, but the systems you've been trying to succeed within?For many high-achieving adults, ADHD shows up as contradiction: intelligence paired with exhaustion, success shadowed by burnout, talent constrained by workplaces never designed for how their brains function.Adult ADHD is often misunderstood and mismanaged. Shaped by media buzz, ... Leer más

$9.99 USD

What if the challenge isn't your focus, motivation, or discipline, but the systems you've been trying to succeed within?For many high-achieving adults, ADHD shows up as contradiction: intelligence paired with exhaustion, success shadowed by burnout, talent constrained by workplaces never designed for how their brains function.Adult ADHD is often misunderstood and mismanaged. Shaped by media buzz,
... Leer más
Neurovascular Anatomy in Interventional Neuroradiology

A Case-Based Approach

de Timo Krings, Sasikhan Geibprasert, Juan Pablo Cruz, Karel ter Brugge ...

A highly practical, case-based approach to neurovascular anatomy in interventional neuroradiologyThis case-based book presents detailed information on neurovascular anatomy in concise, easily digestible chapters that focus on the importance of understanding anatomy when performing neurointerventional procedures. The case discussions include modern examples of invasive and non-invasive angiographic ... Leer más

$103.99 USD

A highly practical, case-based approach to neurovascular anatomy in interventional neuroradiologyThis case-based book presents detailed information on neurovascular anatomy in concise, easily digestible chapters that focus on the importance of understanding anatomy when performing neurointerventional procedures. The case discussions include modern examples of invasive and non-invasive angiographic
... Leer más
The Menopause Manifesto

Own Your Health with Facts and Feminism

de Dr. Jen Gunter ...

An Instant New York Times, Washington Post, USA Today, San Francisco Chronicle, and Publishers Weekly Bestseller!A Next Avenue Influencer in Aging 2021**#1 Canadian BestsellerJust as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet’s most fearless advocate for women’s health, brings you empowerment through knowledge by countering stubborn my... ... Leer más

$12.49 USD

An Instant New York Times, Washington Post, USA Today, San Francisco Chronicle, and Publishers Weekly Bestseller!A Next Avenue Influencer in Aging 2021**#1 Canadian BestsellerJust as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet’s most fearless advocate for women’s health, brings you empowerment through knowledge by countering stubborn my...
... Leer más
The Vagina Bible

The Vulva and the Vagina: Separating the Myth from the Medicine

de Dr. Jen Gunter ...

Instant New York Times, USA Today, and Publishers Weekly bestseller!Boston Globe bestseller#1 Canadian BestsellerOB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling authorDr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answe... ... Leer más

$12.99 USD o gratis con Kobo Plus

Instant New York Times, USA Today, and Publishers Weekly bestseller!Boston Globe bestseller#1 Canadian BestsellerOB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling authorDr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answe...
... Leer más
Mayo Clinic Guide to a Healthy Pregnancy, 3rd Edition

Evidence-Based Insight and Real-Life Tips for Expecting Parents, from the World's Leading Medical Experts

de Dr. Myra J. Wick, M.D., Ph.D. ...

Series series Mayo Clinic Parenting Guides
A fresh, inclusive update to Mayo Clinic's comprehensive pregnancy guide, pairing world-class medical expertise and real-world guidance for every step of the journey from bump to baby.Pregnancy can be an adventure — full of thrilling moments, unknowns, decisions, and joy.Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you ... Leer más

$13.09 USD

A fresh, inclusive update to Mayo Clinic's comprehensive pregnancy guide, pairing world-class medical expertise and real-world guidance for every step of the journey from bump to baby.Pregnancy can be an adventure — full of thrilling moments, unknowns, decisions, and joy.Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you
... Leer más
The Deepest Well

Healing the Long-Term Effects of Childhood Trauma and Adversity

de Nadine Burke Harris ...

“An extraordinary, eye-opening book.” —PeopleNational Health Information Awards winner“A rousing wake-up call. . . . This highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long-term consequences of childhood adversity and toxic stress.” —Michelle Alexander, author of The New Jim CrowDr. Nadine Burke Harris was ... Leer más

$10.99 USD

“An extraordinary, eye-opening book.” —PeopleNational Health Information Awards winner“A rousing wake-up call. . . . This highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long-term consequences of childhood adversity and toxic stress.” —Michelle Alexander, author of The New Jim CrowDr. Nadine Burke Harris was
... Leer más
Epilepsy Board Review

A Comprehensive Guide

Edición de Mohamad Z. Koubeissi, Nabil J. Azar ...

Series series Medicine (R0)
This concise text mirrors the content of the Epilepsy Board as distributed by the American Board of Psychiatry and Neurology. Epilepsy diagnosis, classification and treatment are thoroughly covered, along with seizure classification, epidemiology, normal and abnormal EEG, and treatment with antiepileptic medications and other modalities. Formatted with multiple choice questions and explanations, ... Leer más

$53.99 USD

This concise text mirrors the content of the Epilepsy Board as distributed by the American Board of Psychiatry and Neurology. Epilepsy diagnosis, classification and treatment are thoroughly covered, along with seizure classification, epidemiology, normal and abnormal EEG, and treatment with antiepileptic medications and other modalities. Formatted with multiple choice questions and explanations,
... Leer más
The Better Brain

Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition

de Bonnie J. Kaplan, Julia J. Rucklidge ...

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientistsWe are in the midst of a global mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the ... Leer más

Antes $7.99 USD Ahora $1.99 USD

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientistsWe are in the midst of a global mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the
... Leer más
Biohack Your Brain

How to Boost Cognitive Health, Performance & Power

de Kristen Willeumier ...

A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain.Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take ... Leer más

Antes $7.99 USD Ahora $1.99 USD

A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain.Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take
... Leer más
Tight Hip Twisted Core

The Key To Unresolved Pain

de Christine Koth ...

What if the underlying cause of your pain is a tight and unrecognized muscle in your hip that is just waiting for attention?Do you have pain in your back, tailbone, pelvis, hip, knee, or foot that won’t go away, no matter what you try? All of these issues can persist because of tightness in the iliacus (sounds like “silly yak kiss”), a muscle in your hip that is part of what is commonly called the ... Leer más

$9.99 USD

What if the underlying cause of your pain is a tight and unrecognized muscle in your hip that is just waiting for attention?Do you have pain in your back, tailbone, pelvis, hip, knee, or foot that won’t go away, no matter what you try? All of these issues can persist because of tightness in the iliacus (sounds like “silly yak kiss”), a muscle in your hip that is part of what is commonly called the
... Leer más
Phantoms in the Brain

Probing the Mysteries of the Human Mind

de V. S. Ramachandran, Sandra Blakeslee ...

Neuroscientist V.S. Ramachandran is internationally renowned for uncovering answers to the deep and quirky questions of human nature that few scientists have dared to address. His bold insights about the brain are matched only by the stunning simplicity of his experiments -- using such low-tech tools as cotton swabs, glasses of water and dime-store mirrors. In Phantoms in the Brain, Dr. ... Leer más

$6.99 USD o gratis con Kobo Plus

Neuroscientist V.S. Ramachandran is internationally renowned for uncovering answers to the deep and quirky questions of human nature that few scientists have dared to address. His bold insights about the brain are matched only by the stunning simplicity of his experiments -- using such low-tech tools as cotton swabs, glasses of water and dime-store mirrors. In Phantoms in the Brain, Dr.
... Leer más
Lump

A Memoir in Ineloquent Reflections

de Allison Sweet Grant ...

A dazzling, unconventional memoir—in essays and verse—of a young woman’s sojourn with breast cancer; a chronicle of the most tragic moments in loss, and a celebration of the most tender moments in life, for fans of Between Two Kingdoms and Milk and Honey**.**Question:If one breast is triple positiveand the other triple negative,do they cancel each other o... ... Leer más

$14.99 USD

A dazzling, unconventional memoir—in essays and verse—of a young woman’s sojourn with breast cancer; a chronicle of the most tragic moments in loss, and a celebration of the most tender moments in life, for fans of Between Two Kingdoms and Milk and Honey**.**Question:If one breast is triple positiveand the other triple negative,do they cancel each other o...
... Leer más
The Andrew Huberman Protocols

A Science-Based Approach to Optimizing Better Sleep, Sharper Focus, More Energy, Nutrition, Stress Management, Recovery and Peak Daily Performance

de Joseph Dietrich ...

Modern life gives us more information, more technology, and more opportunities than ever before, yet many people still struggle with poor sleep, inconsistent energy, difficulty concentrating, chronic stress, and inadequate recovery. The challenge is not necessarily a lack of effort. Often, it is a lack of understanding about how the human brain and body respond to everyday behaviors, environments, ... Leer más

$3.99 USD o gratis con Kobo Plus

Modern life gives us more information, more technology, and more opportunities than ever before, yet many people still struggle with poor sleep, inconsistent energy, difficulty concentrating, chronic stress, and inadequate recovery. The challenge is not necessarily a lack of effort. Often, it is a lack of understanding about how the human brain and body respond to everyday behaviors, environments,
... Leer más
Real Food for Fertility

de Lily Nichols RDN, CDE, Lisa Hendrickson-Jack FAE, HRHP ...

Improve Your Nutrition for Optimal FertilityIf you're ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.Pregnancy demands an ... Leer más

$9.99 USD o gratis con Kobo Plus

Improve Your Nutrition for Optimal FertilityIf you're ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.Pregnancy demands an
... Leer más
The Man Who Mistook His Wife for a Hat

And Other Clinical Tales

de Oliver Sacks ...

**THE INSPIRATION FOR THE NBC SERIES BRILLIANT MINDS • In his most extraordinary book, the bestselling author of Awakenings and "poet laureate of medicine” (The New York Times) recounts the case histories of patients inhabiting the compelling world of neurological disorders, from those who are no longer able to recognize common objects to those who gain extraordinary new skills.“Oliver Sacks has ... Leer más

$14.99 USD

**THE INSPIRATION FOR THE NBC SERIES BRILLIANT MINDS • In his most extraordinary book, the bestselling author of Awakenings and "poet laureate of medicine” (The New York Times) recounts the case histories of patients inhabiting the compelling world of neurological disorders, from those who are no longer able to recognize common objects to those who gain extraordinary new skills.“Oliver Sacks has
... Leer más
Cognitive Behavior Therapy

Basics and Beyond

de Judith S. Beck, PhD ...

Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan individualized treatment, structure sessions, and implement core cognitive, ... Leer más

$63.99 USD

Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan individualized treatment, structure sessions, and implement core cognitive,
... Leer más
Hallucinations

de Oliver Sacks ...

**NATIONAL BESTSELLER • The "poet laureate of medicine" (The New York Times) and author of The Man Who Mistook His Wife for a Hat weaves together stories of mind-altering experiences to reveal what they tell us about our brains, our folklore and culture, and why the potential for hallucination exists in us all."Sacks has turned hallucinations from something bizarre and frightening into something ... Leer más

$9.99 USD

**NATIONAL BESTSELLER • The "poet laureate of medicine" (The New York Times) and author of The Man Who Mistook His Wife for a Hat weaves together stories of mind-altering experiences to reveal what they tell us about our brains, our folklore and culture, and why the potential for hallucination exists in us all."Sacks has turned hallucinations from something bizarre and frightening into something
... Leer más
Food Intelligence

The Science of How Food Both Nourishes and Harms Us

de Julia Belluz, Kevin Hall PhD ...

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.* ... Leer más

$14.99 USD

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.*
... Leer más

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