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The Art of Leaving Room

How we love why we crowd each other out. The quiet practice of staying together by giving each other space

de Julian Vance ...

The Art of Leaving Room for Simplicity, Balance and Intentional Living. An ultimate guide that inspires you in setting healthy boundaries, lowering stress, making time for what matters. By example and with a little bit of pondering, you learn to cultivate simplicity – one step at a time. ... Leer más

$9.99 USD o gratis con Kobo Plus

The Art of Leaving Room for Simplicity, Balance and Intentional Living. An ultimate guide that inspires you in setting healthy boundaries, lowering stress, making time for what matters. By example and with a little bit of pondering, you learn to cultivate simplicity – one step at a time.
... Leer más
NO More Heart Disease

How Nitric Oxide Can Prevent--Even Reverse--Heart Disease and Strokes

de Louis Ignarro ...

Fully revised and updated version of a strong backlist title—pointed toward readers as concerned about maximizing the effectiveness of their workouts as preventing heart disease and strokesLouis Ignarro, Ph.D.’s discovery of Nitric Oxide—NO—a signaling molecule produced by the body, led to his winning the Nobel Prize in Physiology or Medicine in 1998. His discovery led to numerous improvements in ... Leer más

$11.99 USD

PEDIDO ANTICIPADO

Fully revised and updated version of a strong backlist title—pointed toward readers as concerned about maximizing the effectiveness of their workouts as preventing heart disease and strokesLouis Ignarro, Ph.D.’s discovery of Nitric Oxide—NO—a signaling molecule produced by the body, led to his winning the Nobel Prize in Physiology or Medicine in 1998. His discovery led to numerous improvements in
... Leer más
Hormone Havoc

A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.

de Amy Shah, MD ...

A NEW YORK TIMES BESTSELLERDoctor, author, and influencer Amy Shah, MD, (@DrAmyShah), shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health.Hot flashes, mood swings, anxiety, weight gain, brain fog—the hormonal flux that comes with menopause and perimenopause may bring ... Leer más

$14.99 USD

A NEW YORK TIMES BESTSELLERDoctor, author, and influencer Amy Shah, MD, (@DrAmyShah), shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health.Hot flashes, mood swings, anxiety, weight gain, brain fog—the hormonal flux that comes with menopause and perimenopause may bring
... Leer más
Come As You Are: Revised and Updated

The Surprising New Science That Will Transform Your Sex Life

de Emily Nagoski, Ph.D. ...

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart ... Leer más

$16.99 USD

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart
... Leer más
The American Plague

de Molly Caldwell Crosby ...

In this account, a journalist traces the course of the infectious disease known as yellow fever, “vividly [evoking] the Faulkner-meets-Dawn of the Dead horrors” (The New York Times Book Review) of this killer virus.Over the course of history, yellow fever has paralyzed governments, halted commerce, quarantined cities, moved the U.S. capital, and altered the outcome of wars. During a single summer ... Leer más

Antes $10.99 USD Ahora $1.99 USD

In this account, a journalist traces the course of the infectious disease known as yellow fever, “vividly [evoking] the Faulkner-meets-Dawn of the Dead horrors” (The New York Times Book Review) of this killer virus.Over the course of history, yellow fever has paralyzed governments, halted commerce, quarantined cities, moved the U.S. capital, and altered the outcome of wars. During a single summer
... Leer más
The Expectant Father

de Jennifer Ash Rudick, Armin A. Brott ...

Series series The New Father
The Expectant Father is the best-selling pregnancy guide for men, trusted by millions of dads-to-be and their partners.This reassuring month-by-month overview gives you the tools you need to support your partner, prepare for your baby’s arrival, and take care of yourself during this exciting time. It concludes with two special sections: one on labor and delivery, guiding you through the big day; ... Leer más

$10.99 USD

The Expectant Father is the best-selling pregnancy guide for men, trusted by millions of dads-to-be and their partners.This reassuring month-by-month overview gives you the tools you need to support your partner, prepare for your baby’s arrival, and take care of yourself during this exciting time. It concludes with two special sections: one on labor and delivery, guiding you through the big day;
... Leer más
Birth Vibes

Stories and Strategies for an Empowered Birth

de Jen Hamilton ...

INSTANT #1 NEW YORK TIMES BESTSLLERUSA TODAY BESTSELLER“A refreshingly compassionate roadmap built on boundaries, clarity, and real communication, because growing a family shouldn’t mean losing yourself.” ―Eve Rodsky***, New York Times*** bestselling author of Fair PlayChildbirth is one of life’s most powerful expe... ... Leer más

$14.99 USD

INSTANT #1 NEW YORK TIMES BESTSLLERUSA TODAY BESTSELLER“A refreshingly compassionate roadmap built on boundaries, clarity, and real communication, because growing a family shouldn’t mean losing yourself.” ―Eve Rodsky***, New York Times*** bestselling author of Fair PlayChildbirth is one of life’s most powerful expe...
... Leer más
The Birth Partner, Sixth Revised Edition

A Complete Guide to Childbirth for Dads, Partners, Doulas, and Other Labor Companions

de Penny Simkin, Melissa Cheyney ...

For this fully revised sixth edition of this perennial bestseller, birthing expert and practicing midwife Melissa Cheyney, PhD, joins Penny for a better-than-ever, completely up-to-date new book.Since the original publication of The Birth Partner, more than a million people—from spouses, partners, relatives, and friends to doulas, nurses, midwives, and childbirth educators—have relied on Penny ... Leer más

$16.99 USD

For this fully revised sixth edition of this perennial bestseller, birthing expert and practicing midwife Melissa Cheyney, PhD, joins Penny for a better-than-ever, completely up-to-date new book.Since the original publication of The Birth Partner, more than a million people—from spouses, partners, relatives, and friends to doulas, nurses, midwives, and childbirth educators—have relied on Penny
... Leer más
Pilates' Return to Life Through Contrology—Revised Edition for the 21st Century

de Joseph Pilates, Judd Robbins, Lin Van Heuit-Robbins ...

First published in 1945, Pilates’ Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and ... Leer más

$5.99 USD o gratis con Kobo Plus

First published in 1945, Pilates’ Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and
... Leer más
The Art of Communicating

de Thich Nhat Hanh ...

THE TIMELESS, LIFE-CHANGING BESTSELLER · Definitively discover the key to lasting relationships and happiness through mastering life’s most important skill“Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth.” —His Holiness the Dalai LamaCommunication eternally binds us, in relationships with lovers, friends, and family, at work, and in our everyday interaction ... Leer más

Antes $7.99 USD Ahora $0.99 USD

THE TIMELESS, LIFE-CHANGING BESTSELLER · Definitively discover the key to lasting relationships and happiness through mastering life’s most important skill“Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth.” —His Holiness the Dalai LamaCommunication eternally binds us, in relationships with lovers, friends, and family, at work, and in our everyday interaction
... Leer más
The Sexual Life of Catherine M.

de Catherine Millet ...

This New York Times–bestselling memoir of one woman's erotic escapades is "brilliantly literate, utterly unabashed [and] consistently provocative" ( The Philadelphia Inquirer).Since it was first published in France, The Sexual Life of Catherine M. has become a global literary phenomenon, hailed as one of the most important books on sexuality to be published in decades.Catherine Millet, the eminent ... Leer más

$2.99 USD o gratis con Kobo Plus

This New York Times–bestselling memoir of one woman's erotic escapades is "brilliantly literate, utterly unabashed [and] consistently provocative" ( The Philadelphia Inquirer).Since it was first published in France, The Sexual Life of Catherine M. has become a global literary phenomenon, hailed as one of the most important books on sexuality to be published in decades.Catherine Millet, the eminent
... Leer más
Feel It All

A Therapist’s Guide to Reimagining Your Relationship with Sex

de Casey Tanner ...

A groundbreaking guide to sexuality that dispels the stale cultural attitudes about sex that leave too many feeling inadequate, and offers an expansive, attachment-based framework to free us and develop bolder, more satisfying relationships with our sexual selves.When it comes to sex, most people feel insecure. But it’s not because we’re deficient; it’s because we’ve been under-resourced and ... Leer más

Antes $20.99 USD Ahora $11.99 USD

A groundbreaking guide to sexuality that dispels the stale cultural attitudes about sex that leave too many feeling inadequate, and offers an expansive, attachment-based framework to free us and develop bolder, more satisfying relationships with our sexual selves.When it comes to sex, most people feel insecure. But it’s not because we’re deficient; it’s because we’ve been under-resourced and
... Leer más
Sex Diaries

Real-life Stories of Non-Monogamy and Polyamory

de Alyssa Shelasky ...

**These captivating, all-new anonymous accounts, compiled by Alyssa Shelasky, in the style of her New York magazine column, pull back the curtain on non-monogamy, answering questions like: How does it really work? Who’s taking care of the kids? And who’s making breakfast?Featuring an introduction by Esther Perel, renowned psychotherapist and New York Times bestselling author of Mating in ... Leer más

$13.99 USD

**These captivating, all-new anonymous accounts, compiled by Alyssa Shelasky, in the style of her New York magazine column, pull back the curtain on non-monogamy, answering questions like: How does it really work? Who’s taking care of the kids? And who’s making breakfast?Featuring an introduction by Esther Perel, renowned psychotherapist and New York Times bestselling author of Mating in
... Leer más
Supreme Sex Positions: A Playbook for Thrilling and Advanced Techniques and Discover the Ultimate Guide to Mind-Blowing Sex Positions That Will Take Your Love Life to the Next Level

de Araminta Casper ...

Unlock Passion Like Never Before—Elevate Your Intimacy to Extraordinary HeightsFeeling stuck in routine? Struggling to keep the spark alive in your relationship?Many couples crave deeper connection, excitement, and confidence—but don't know where to start.This playbook is designed to help you break free from monotony and rediscover thrilling intimacy.About This BookDiscover a wide range of ... Leer más

$2.99 USD o gratis con Kobo Plus

Unlock Passion Like Never Before—Elevate Your Intimacy to Extraordinary HeightsFeeling stuck in routine? Struggling to keep the spark alive in your relationship?Many couples crave deeper connection, excitement, and confidence—but don't know where to start.This playbook is designed to help you break free from monotony and rediscover thrilling intimacy.About This BookDiscover a wide range of
... Leer más
More Than A Body

Your Body Is an Instrument, Not an Ornament

de Lexie Kite, Lindsay Kite ...

"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."—Chelsea ClintonPositive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks.How do you feel about your body?Have you ever stayed home from a social activity or ... Leer más

Antes $9.99 USD Ahora $7.99 USD

"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."—Chelsea ClintonPositive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks.How do you feel about your body?Have you ever stayed home from a social activity or
... Leer más
The Occasional Human Sacrifice

Medical Experimentation and the Price of Saying No

de Carl Elliott ...

Shocking cases of abusive medical research and the whistleblowers who spoke out against them, sometimes at the expense of their careers.The Occasional Human Sacrifice is an intellectual inquiry into the moral struggle that whistleblowers face, and why it is not the kind of struggle that most people imagine.Carl Elliott is a bioethicist at the University of Minnesota who was trained in medicine as ... Leer más

$13.99 USD

Shocking cases of abusive medical research and the whistleblowers who spoke out against them, sometimes at the expense of their careers.The Occasional Human Sacrifice is an intellectual inquiry into the moral struggle that whistleblowers face, and why it is not the kind of struggle that most people imagine.Carl Elliott is a bioethicist at the University of Minnesota who was trained in medicine as
... Leer más
The Beautiful Cure

The Revolution in Immunology and What It Means for Your Health

de Daniel M. Davis ...

"A terrific book by a consummate storyteller and scientific expert considers the past and future of the body's ability to fight disease and heal itself." —Adam Rutherford, The GuardianThe immune system holds the key to human health. In The Beautiful Cure, leading immunologist Daniel M. Davis describes how the scientific quest to understand how the immune system works—and how it is affected by ... Leer más

$12.99 USD o gratis con Kobo Plus

"A terrific book by a consummate storyteller and scientific expert considers the past and future of the body's ability to fight disease and heal itself." —Adam Rutherford, The GuardianThe immune system holds the key to human health. In The Beautiful Cure, leading immunologist Daniel M. Davis describes how the scientific quest to understand how the immune system works—and how it is affected by
... Leer más
White Coat, Black Hat

Adventures on the Dark Side of Medicine

de Carl Elliott ...

Over the last twenty-five years, medicine and consumerism have been on an unchecked collision course, but, until now, the fallout from their impact has yet to be fully uncovered. A writer for The New Yorker and The Atlantic Monthly, Carl Elliott ventures into the uncharted dark side of medicine, shining a light on the series of social and legislative changes that have sacrificed old-style ... Leer más

$15.99 USD

Over the last twenty-five years, medicine and consumerism have been on an unchecked collision course, but, until now, the fallout from their impact has yet to be fully uncovered. A writer for The New Yorker and The Atlantic Monthly, Carl Elliott ventures into the uncharted dark side of medicine, shining a light on the series of social and legislative changes that have sacrificed old-style
... Leer más
The Medicine of Flow

Harmonizing Your Inner State for Effortless Healing

de Cynthia Li, MD ...

Optimize your body’s innate healing abilities.“A gem of insight and instruction. I’ll turn to it again and again.”―Anne Lamott, activist and New York Times bestselling author of Bird by BirdDr. Cynthia Li, MD, author of Brave New Medicine, offers powerful, science-informed practices to overcome chronic illness, anxiety, and stress—so you ca... ... Leer más

$11.99 USD

Optimize your body’s innate healing abilities.“A gem of insight and instruction. I’ll turn to it again and again.”―Anne Lamott, activist and New York Times bestselling author of Bird by BirdDr. Cynthia Li, MD, author of Brave New Medicine, offers powerful, science-informed practices to overcome chronic illness, anxiety, and stress—so you ca...
... Leer más
The Gift of Years

Growing Older Gracefully

de Joan Chittister ...

Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises. ... Leer más

$10.99 USD

Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises.
... Leer más
Liber 420

Cannabis, Magickal Herbs and the Occult

de Chris Bennett ...

Although little known, cannabis and other psychoactive plants held a prominent and important role in the Occult arts of Alchemy and Magic, as well as being used in ritual initiations of certain secret societies. Find out about the important role cannabis played in helping to develop modern medicines through alchemical works. Cannabis played a pivotal role in spagyric alchemy, and appears in the ... Leer más

$15.99 USD o gratis con Kobo Plus

Although little known, cannabis and other psychoactive plants held a prominent and important role in the Occult arts of Alchemy and Magic, as well as being used in ritual initiations of certain secret societies. Find out about the important role cannabis played in helping to develop modern medicines through alchemical works. Cannabis played a pivotal role in spagyric alchemy, and appears in the
... Leer más
In Praise of Slowness

Challenging the Cult of Speed

de Carl Honore ...

$10.99 USD
The Pelvic Diaphragm

Treating Pain and Dysfunction From a Global Anatomical Perspective

de Julie Hammond ...

Treat pain and discomfort in the pelvic diaphragm with the latest research.The Pelvic Diaphragm: Treating Pain and Dysfunction From a Global Anatomical Perspective provides the latest research, fascial release techniques, self-release techniques, and movement practices to treat pain and discomfort in the pelvic diaphragm.Practitioners will explore an interconnected anatomic... ... Leer más

$15.99 USD

Treat pain and discomfort in the pelvic diaphragm with the latest research.The Pelvic Diaphragm: Treating Pain and Dysfunction From a Global Anatomical Perspective provides the latest research, fascial release techniques, self-release techniques, and movement practices to treat pain and discomfort in the pelvic diaphragm.Practitioners will explore an interconnected anatomic...
... Leer más
Your Health

de Joseph Pilates ...

First published in 1934, this new reprint of YOUR HEALTH includes Joseph Pilates’ early Twentieth Century philosophies, principles, and theories about health and fitness. He based his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness ... Leer más

$3.99 USD o gratis con Kobo Plus

First published in 1934, this new reprint of YOUR HEALTH includes Joseph Pilates’ early Twentieth Century philosophies, principles, and theories about health and fitness. He based his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness
... Leer más

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