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eBooks de Carrera y trote

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  • What I Talk About When I Talk About Running

    Series series Vintage International
    An intimate look at writing, running, and the incredible way they intersect, What I Talk About When I Talk About Running is an illuminating glimpse into the solitary passions of one of our greatest artists.While training for the New York City Marathon, Haruki Murakami decided to keep a journal of his progress. The result is a memoir about his intertwined obsessions with running and writing, full ... Leer más

    $12.99 USD

  • Born to Run

    **NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine**Isolated by Mexico's deadly Copper Canyons, the ... Leer más

    $9.99 USD

  • Better Faster Farther

    How Running Changed Everything We Know About Women

    ***NATIONAL BESTSELLER* “From foot-binding to corsets, patriarchal societies have found ways to immobilize women, but now, marathoners and Olympians are proving that women can run like the wind!” —GLORIA STEINEM"A look behind the curtain that all women who love running and sport should read.”** —KARA GOUCHER, Olympic runner and New York Times-bestselling author of The Longest RaceMore than a ... Leer más

    Antes $13.99 USD Ahora $1.99 USD

  • Nancy Clark's Food Guide for Marathoners

    de Nancy Clark ...
    In this book Nancy Clark shows you how to complete an entre marathon with energy to spare by offering you the best advice on topics such as balancing carbohydrates, protein, and fat in your diet; choosing the best snacks; losing weight while staying energetic; and carbohydrating loading. . ... Leer más

    $13.99 USD

  • Shoe Dog

    A Memoir by the Creator of Nike

    de Phil Knight ...
    In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one ... Leer más

    $14.99 USD

  • Faster Road Racing

    5K to Half Marathon

    Set PRs in the most popular race distances.Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon.Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next ... Leer más

    $15.99 USD

  • The Gigantic Book of Running Quotations

    Edición de Hal Higdon ...
    With over 3,000 pieces of wit and wisdom from runners famous and humble, here is an important running resource and a great gift for any runner. George Sheehan, a celebrated running writer, philosopher, and physician, once wrote, "The more I run, the more certain I am that I am heading for my real goal: to become the person I am." Today, many runners-whether they are training for the Olympics or ... Leer más

    $15.99 USD

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    de Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Leer más

    $9.99 USD

  • The Case for Quitting

    The Surprising Benefits of Opting Out

    "Sometimes the most powerful way forward is knowing when to let go. In The Case for Quitting, Lindsay shows us how." — Allyson Felix, most-decorated Olympic track & field athlete in history"Required reading for anyone feeling trapped by the pressure to push through." — Annie Duke, bestselling author of Quit and Thinking In BetsIn a world that prizes persistence, acclaimed journalist Lindsay Crouse ... Leer más

    $14.99 USD

  • Run for Your Life

    How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy

    A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running.Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life).Despite our ... Leer más

    $12.99 USD

  • For the Love of the Grind

    A Memoir

    de Sara Hall ...
    INSTANT NEW YORK TIMES BESTSELLER • "A MUST READ FOR EVERYONE." —Meb Keflezighi • "A BEAUTIFUL REFLECTION ON WHAT IT MEANS TO KEEP SHOWING UP." —Allyson Felix • "LEFT ME ON THE SIDELINES CHEERING." —Joan Benoit SamuelsonSara Hall shares the story of her record-breaking career and her unconventional path to motherhood via adoption, all while battling insecurities, injuries, and doubters.</strong... ... Leer más

    $15.99 USD

  • Fuel the Fire

    A Nutrition and Body Confidence Guidebook for the Female Athlete

    A revolutionary approach to helping women athletes achieve success in sports and in life.In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of outdated concepts and male-centric research that never spoke to your specific needs, here you will find a framework ... Leer más

    $11.99 USD

  • Spirit Run

    A 6,000-Mile Marathon Through North America's Stolen Land

    de Noé Álvarez ...
    **A NEW YORK TIMES BOOK REVIEW EDITORS' CHOICEThe son of working-class Mexican immigrants flees a life of labor in fruit-packing plants to run in a Native American marathon from Canada to Guatemala in this "stunning memoir that moves to the rhythm of feet, labor, and the many landscapes of the Americas" (Catriona Menzies-Pike, author of The Long Run)**Growing up in Yakima, Washington, Noé A ... Leer más

    $11.99 USD

  • Two Hours

    The Quest to Run the Impossible Marathon

    de Ed Caesar ...
    “Essential reading for every runner.” —Men’s Fitness“Compelling…As becomes clear not long after its starting gun, this book transcends the search for a two-hour marathon.” —The Washington PostTwo hours to cover twenty-six miles and 385 yards. It is running’s Everest, a feat once seen as impossible for the human body. But now we can glimpse the mountaintop. The sub-two hour marathon will require an ... Leer más

    $13.99 USD

  • 4:09:43

    Boston 2013 Through the Eyes of the Runners

    de Hal Higdon ...
    In the first book on this iconic event, 4:09:43, Hal Higdon, a contributing editor at Runner’s World, tells the tale of the Boston Marathon bombings. The book’s title refers to the numbers on the finish-line clock when the first bomb exploded.In 4:09:43, Higdon views Boston 2013 through the eyes of those running the race. You will meet George, a runner from Athens, birthplace of the modern ... Leer más

    $9.99 USD

  • I Can Do Hard Things

    How Small Steps Equal Big Impact

    When Julie van Amerongen set out to run every day for 30 days, she was looking for consistency and discipline in her life. With each day under her belt, she found her confidence, shoe size, and love of actual running itself growing too.After completing her first 365 days of running every.single.day, she sets her sights on harder things—from the predict mile (where even the slowest runner can win ... Leer más

    $7.99 USD

  • My Marathon

    Reflections on a Gold Medal Life

    My Marathon: Reflections on a Gold Medal Life is a revealing memoir by Frank Shorter, the father of American distance running. After winning the 1969 NCAA title in the 10,000 meters during his senior year at Yale, Shorter went on to win a staggering 24 national titles on track, road, and cross-country courses, but it was in the marathon that Shorter achieved his greatest fame and recognition.At ... Leer más

    $15.99 USD

  • The Long Run

    A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete

    A New York City firefighter's emotional and inspiring memoir of learning to run again after a debilitating accidentOn the morning of December 22, 2005, Matt Long was cycling to work in the early morning when he was struck by and sucked under a 20-ton bus making an illegal turn. The injuries he sustained pushed him within inches of his life. Miraculously, more than 40 operations and months later, ... Leer más

    $7.99 USD

  • The Running Ground

    A Father, a Son, and the Simplest of Sports

    NATIONAL BESTSELLER • A KIRKUS REVIEWS BEST BOOK OF THE YEAR • A profound meditation on what running can teach us about our limits and our lives by a record-setting distance runner who is now the CEO of The Atlantic.“This is not just an engaging memoir about running. It’s a meditation on what it takes to marshal and maintain motivation.”—ADAM GRANT, #1 New York Times bestselling author of Hidden ... Leer más

    $12.99 USD

  • Running with Lydiard

    Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains ... Leer más

    $12.99 USD

  • Let Your Mind Run

    A Memoir of Thinking My Way to Victory

    NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... Leer más

    $14.99 USD

  • Mile Markers

    The 26.2 Most Important Reasons Why Women Run

    In Mile Markers, Runner's World contributing editor Kristin Armstrong captures the ineffable and timeless beauty of running, the importance of nurturing relationships with those we love, and the significance of reflecting on our experiences. This collection considers the most important reasons women run, celebrating the inspiring passion runners have for their sport and illustrating how running ... Leer más

    $15.99 USD

  • Honey, Do You Need a Ride?

    Confessions of a Fat Runner

    This laugh-out-loud comedic memoir of life as an overweight runner moves along at a five-minute-per-mile pace. Jennifer Graham doesn’t run to lose weight – she runs for the joy of endorphins. But life’s not always easy when the blubber hits the road. She must endure not only her self-made exhaustion and lactic acid, but the bemused stares of neighbors, offers of car rides from strangers, and the ... Leer más

    $9.99 USD

  • This Is Not About Running

    A Memoir

    de Mary Cain ...
    NEW YORK TIMES BESTSELLERSHORTLISTED FOR THE 2026 WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDBy one of the fastest runners of her generation, an affecting, brutally honest memoir of elite sports gone wrong—and a clear-eyed call for how parents, coaches, and young athletes themselves can build a healthier youth sports culture.Few women have ever run 800 meters in under two minutes. Even fewer people ... Leer más

    $14.99 USD