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eBooks de Emociones

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  • We Can Do Hard Things

    Answers to Life's 20 Questions

    **NEW YORK TIMES AND #1 NATIONAL BESTSELLER • The award-winning authors and podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life.When you travel through a new country, you need a guidebook.When you travel through love, heartbreak, joy, parenting, friendship, uncertainty, aging, ... Leer más

    Antes $10.99 USD Ahora $1.99 USD

  • Communion

    The Female Search for Love

    de bell hooks ...
    Series Libro 2 - Love Song to the Nation
    A NEW YORK TIMES BESTSELLER by the author of All About Love!“When truth teller and careful writer bell hooks offers a book, I like to be standing at the bookshop when it opens.” –Maya AngelouIntimate, revealing, provocative, Communion challenges every woman to courageously claim the search for love as the heroic journey we must all choose to be truly free. In her trademark commanding and lucid ... Leer más

    $2.99 USD

  • Battlefield of the Mind

    Winning the Battle in Your Mind

    de Joyce Meyer ...
    More than seven million copies sold!In this updated edition of #1 New York Times bestselling author Joyce Meyer’s Battlefield of the Mind**, you’ll learn to do battle with your fears and worries and recover a life of peace and joy.**Worry, doubt, confusion, depression, anger, and feelings of condemnation: all of these are attacks on the mind. If you suffer from negative th... ... Leer más

    Antes $10.99 USD Ahora $2.99 USD

  • Agency

    The Psychological History of Human Progress

    From the world’s most influential psychologist and bestselling author of the “compelling” (Tony Hsieh, CEO of Zappos.com) Flourish, a landmark work spanning ancient Greece to the age of AI that identifies agency—the fusion of efficacy, optimism, and imagination—as the hidden engine of human progress, and shows how we can unleash it to build a better future.What truly drives human progress? ... Leer más

    $16.99 USD

  • 10 Steps to Take Charge of Your Emotional Life

    Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing

    de Eve Wood M.D. ...
    From the best-selling author of There's Always Help, There's Always Hope.Psychiatrist, professor, and award-winning author Eve Wood trusts in your capacity to heal—to clear the way to a natural state of hope, harmony, and well-being. The insights and tools she shares in this book will enable you to identify and resolve your issues. Dr. Christiane Northrup says this book is "one of the best books I ... Leer más

    $4.99 USD

  • How to Be Less Miserable

    End the Negative Mind Loops and Find Joy

    de Lybi Ma ...
    In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking ... Leer más

    $10.69 USD o gratis con Kobo Plus

  • 靜靜把自己寫回來:中、英雙語對照,100天抄寫計畫,陪你沉澱情緒、整理人生

    어른의 품격을 채우는 100일 필사 노트

    de 金鐘沅 ...
    Traducido por 陳麟 ...
    Series series 心靈方舟
    只需要100 天,你將遇見與過去截然不同的人生。在字裡行間練習從容,遇見只屬於抄寫之人的美好命運!\\寫給最後才想起自己的你,百萬暢銷作家金鐘沅的 100 天修復練習//每天10分鐘,讀一段文字、抄一句提醒、和自己對話一次一本讓你在閱讀與抄寫之間,重新聽見自己聲音的陪伴之書讓那些太久沒有說出口的感受,一筆一畫自在安放★ 韓國「最受歡迎的人生導師」全新力作,累積著作銷量超過 120 萬冊!★ Yes24 9.8 顆星、暢銷 TOP20蟬聯超過22週、席捲各大書店!★ 每日抄寫練習 × 100 則暖心文字 × 每 10 天一次自我 Q&A★ 中英雙語對照,適合閱讀、抄寫、收藏,「把自己放回第一位」的療癒禮物深耕人文領域二十多年、以文字陪伴無數讀者整理人生的金鐘沅,將關係裡的疲憊、自責中的拉扯,以及長大後才懂的孤獨,寫成一句句讓人願意停下來的提醒。本書收錄他對人生、關係與自我成長的思索,凝鍊成 ... Leer más

    $9.15 USD

  • ¡Me comprometo!

    Nueve características del cristiano enfocado hacia afuera

    ¿Acaso podría ser usted la respuesta a los problemas que observa?Todos los días hacemos frente a las necesidades —emocionales, físicas y espirituales— de quienes nos rodean. ¿Qué se supone que hagamos al respecto? ¿Son problemas que deben abordar nuestros pastores o hay alguna manera de que el miembro de la iglesia pueda dejar un impacto duradero?Thom S. Rainer, autor de títulos exitosos, responde ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • The Hidden Power of Emotions

    How to Activate Your Energy Field and Transform Your Life

    Most of us focus on thinking positively to create what we really want in life. But science shows it's actually our feelings that matter most.In her relatable and engaging way, psychologist and researcher, Melanie Dean, Ph.D., explains not just what to do to shift your emotions and focus your energy to attract the people, things, and opportunities you want most in life, but how and why it works ... Leer más

    $2.99 USD

  • Anger and Forgiveness

    Resentment, Generosity, Justice

    Anger is not just ubiquitous, it is also popular. Many people think it is impossible to care sufficiently for justice without anger at injustice. Many believe that it is impossible for individuals to vindicate their own self-respect or to move beyond an injury without anger. To not feel anger in those cases would be considered suspect. Is this how we should think about anger, or is anger above all ... Leer más

    $14.29 USD

  • 設限,才有好關係:不築牆也不揮霍善良,斷絕累到厭世的偽關係

    Series Libro 233 - Mind Map
    沒能好好照顧自己的你,辛苦了!現在開始,為每段關係設立界限,找回自主權。★ 亞馬遜書店千人 5 星好評,讀者感動盛讚★ 亞馬遜書店家庭關係失調類第 1 名、共依存類第 2 名、自尊類第 5 名★《紐約時報》暢銷作家、IG百萬粉絲追蹤的「人際界限」諮商師暖心之作★《歐普拉日報》專訪推薦♥無限暖心推薦♥心曦心理諮商所創辦人/周慕姿臨床心理師/洪仲清諮商心理師、暢銷作家/陳志恆諮商心理師、IG發瘋心理師/鄧善庭哇賽!心理學創辦人兼總編輯/蔡宇哲設立界限不代表高築城牆。不想破壞關係,也請別把自己搞丟!界限是每個人最基礎的保護機制,也是通往健康關係的康莊大道。表達並理解彼此的期望和需求,就能建立舒適、自在的相處模式,而「勇敢說不」只是其中一部分而已。<st... ... Leer más

    $8.86 USD

  • American Men

    A deeply intimate portrait of the lives of four men that examines—in profound and comprehensive ways—what it means to be a man in America.Men wield outsized power across all major institutions. But they are falling behind across all measures of well-being and success. They include loving husbands and absent fathers, corporate strivers and displaced workers, the objects and instruments of ... Leer más

    Antes $14.99 USD Ahora $2.99 USD

  • Shift

    Managing Your Emotions--So They Don't Manage You

    de Ethan Kross ...
    **“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant ... Leer más

    Antes $11.99 USD Ahora $1.99 USD

  • Battlefield of the Mind (Enhanced Edition)

    Winning the Battle in Your Mind

    de Joyce Meyer ...
    More than seven million copies sold!In this updated edition of #1 New York Times bestselling author Joyce Meyer’s Battlefield of the Mind**, you’ll learn to do battle with your fears and worries and recover a life of peace and joy.**Worry, doubt, confusion, depression, anger, and feelings of condemnation: all of these are attacks on the mind. If you suffer from negative th... ... Leer más

    Antes $10.99 USD Ahora $1.99 USD

  • Sleeping Through the Night, Revised Edition

    How Infants, Toddlers, and Parents can get a Good Night's sleep

    Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting ... Leer más

    $13.49 USD

  • Moody Bitches

    The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy

    de Julie Holland ...
    A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weaknessAs women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our ... Leer más

    $12.99 USD

  • Warrior Mom

    7 Secrets to Bold, Brave Resilience

    **Inside every mother is a fierce, resilient, intuitive woman who has the ability to tap into an indomitable mindset and create heroic outcomes—for her children, her family, her community and for herself—she is a Warrior Mom.In Warrior Mom,(previously published as Miracle Mindset), celebrity health expert and four-time New York Times bestselling author, JJ Virgin reveals how one life-altering ... Leer más

    Antes $11.99 USD Ahora $1.99 USD

  • Emotionally Healthy Spirituality

    It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature

    MORE THAN 1 MILLION COPIES SOLD!A road map for discipleship with Jesus that is powerfully transformative.Peter Scazzero learned the hard way: you can't be spiritually mature while remaining emotionally immature. Even though he was the pastor of a growing church, he did what most people do--avoid conflict in the name of Christianity; ignore his anger, sadness, and fear; use God to run from God; and ... Leer más

    Antes $13.99 USD Ahora $3.99 USD

  • Self-Compassion

    The Proven Power of Being Kind to Yourself

    de Kristin Neff ...
    Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Leer más

    $13.99 USD

  • Where Do You Feel That in Your Body?

    Moving Beyond Talk Therapy to Understand the Language of the Nervous System

    For fans of The Body Keeps Score and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls short—showing you how to move beyond self-awareness and reconnect with the sensations, signals and emotions your body has been shaped by, breaking cycles of emotional disconnection once and for all.Many of us assume that once we understand why we feel the way we do, ... Leer más

    $16.99 USD

  • AuDHD Women: Navigating Life After Late Discovery

    de Sarah Jones ...
    You're not too sensitive. You're not lazy. You're not broken. You're AuDHD. And you're not alone.AuDHD Women: Navigating Life After Late Discovery is the empowering, validating guide every late-identified woman deserves. This isn't a clinical textbook. It's a warm, practical companion for women who have spent years masking, people-pleasing, pushing through burnout, or wondering why life feels so ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • What Happened to You?

    Conversations on Trauma, Resilience, and Healing

    **ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.**“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, ... Leer más

    Antes $12.99 USD Ahora $2.99 USD o gratis con Kobo Plus

  • This Is How Your Marriage Ends

    A Hopeful Approach to Saving Relationships

    de Matthew Fray ...
    A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives.Good people can be bad at relationships.One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the ... Leer más

    $12.99 USD

  • Fail Fast, Fail Often

    How Losing Can Help You Win

    **"Bold, bossy and bracing, Fail Fast, Fail Often is like a 200-page shot of B12, meant to energize the listless job seeker."—New York TimesWhat if your biggest mistake is that you never make mistakes?**Ryan Babineaux and John Krumboltz, psychologists, career counselors, and creators of the popular Stanford University course “Fail Fast, Fail Often,” have come to a compelling conclusion: happy and ... Leer más

    Antes $8.99 USD Ahora $1.99 USD