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SMART Recovery 4-Point Program® Handbook - International Version - English

de SMART Recovery Global ...

Tools and strategies to help manage problem behaviorsThe International Smart Recovery 4-Point Program(r) Handbook is designed to help people with addictive or problem behaviors live a balanced life. Each handbook is rooted in the principles of the SMART Recovery 4-Point Program(r), which includes:Building and Maintaining MotivationCoping with UrgesManaging Thoughts, Feelings, and ... Leer más

$9.99 USD

Tools and strategies to help manage problem behaviorsThe International Smart Recovery 4-Point Program(r) Handbook is designed to help people with addictive or problem behaviors live a balanced life. Each handbook is rooted in the principles of the SMART Recovery 4-Point Program(r), which includes:Building and Maintaining MotivationCoping with UrgesManaging Thoughts, Feelings, and
... Leer más
Inside the Mind of a Borderline Personality, My Life and Recovery with BPD

A Book on Borderline Personality Disorder

de Matthew J. Gewinner ...

This is Matthew's story about his trials and tribulations of life while dealing with several mental health conditions. His story goes from birth until 35 years of age, and it is one hell of a ride with its peeks and lows, and even more lows to the point of suicide. He lived and survived a rollar-coaster of a life. This book is a psychological memoir as much as it is a self-help book. Matthew's ... Leer más

$5.99 USD

This is Matthew's story about his trials and tribulations of life while dealing with several mental health conditions. His story goes from birth until 35 years of age, and it is one hell of a ride with its peeks and lows, and even more lows to the point of suicide. He lived and survived a rollar-coaster of a life. This book is a psychological memoir as much as it is a self-help book. Matthew's
... Leer más
Never Enough

The Neuroscience and Experience of Addiction

de Judith Grisel ...

NEW YORK TIMES BESTSELLER • From a renowned behavioral neuroscientist and recovering addict, a rare page-turning work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction.Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction ... Leer más

$12.99 USD

NEW YORK TIMES BESTSELLER • From a renowned behavioral neuroscientist and recovering addict, a rare page-turning work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction.Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction
... Leer más
Es fácil dejar de fumar para siempre

de Allen Carr ...

Del autor de los bestsellers: Es fácil dejar de fumar, si sabes cómo y Pierde peso, ¡ya! Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado. Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el ... Leer más

$8.99 USD o gratis con Kobo Plus

Del autor de los bestsellers: Es fácil dejar de fumar, si sabes cómo y Pierde peso, ¡ya! Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado. Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el
... Leer más
The Tennis Partner

A Doctor's Story of Friendship and Loss

de Abraham Verghese ...

An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick.“Heartbreaking. . . . Indelible and haunting, [The Tennis Partner] is an elegy to friendship found, and an ode to a good friend lost.”—The Boston GlobeIn this pow... ... Leer más

$13.99 USD

An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick.“Heartbreaking. . . . Indelible and haunting, [The Tennis Partner] is an elegy to friendship found, and an ode to a good friend lost.”—The Boston GlobeIn this pow...
... Leer más
Hooked

Food, Free Will, and How the Food Giants Exploit Our Addictions

de Michael Moss ...

NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health.“The processed food industry has managed to avoid being lumped in with Big Tobacco—which is why Michael Moss’s ... Leer más

$4.99 USD

NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health.“The processed food industry has managed to avoid being lumped in with Big Tobacco—which is why Michael Moss’s
... Leer más
Stop Maladaptive Daydreaming Forever

From Daydreams to Reality: A Step-by-Step Plan to Get Back to Normal in Under a Month

de Alice C. Kelley ...

Are you feeling exhausted from daydreaming on loop, unable to stop it no matter how hard you try?I’ve been there - for seven years - and I know how tired and defeated you must feel. As a former maladaptive daydreamer who spent 2 years reflecting on this experience, I’ve created a lasting solution just for you."Stop Maladaptive Daydreaming Forever" is a practical, life-changing guide that will help ... Leer más

$15.99 USD

Are you feeling exhausted from daydreaming on loop, unable to stop it no matter how hard you try?I’ve been there - for seven years - and I know how tired and defeated you must feel. As a former maladaptive daydreamer who spent 2 years reflecting on this experience, I’ve created a lasting solution just for you."Stop Maladaptive Daydreaming Forever" is a practical, life-changing guide that will help
... Leer más
DIARY OF A BROKEN MIND

A Mother’s Story, a Son’s Suicide, and the Haunting Lyrics He Left Behind

de Anne Moss Rogers, Charles Rogers ...

THE FUNNIEST, MOST POPULAR KID IN SCHOOL, Charles Aubrey Rogers suffered from depression and later addiction, then ultimately died by suicide.Diary of a Broken Mind focuses on the relatable story of what led to his suicide at age twenty and answers the why behind his addiction and this cause of death, revealed through a mother’s story and years of Charles’ published and unpublished song lyrics. ... Leer más

$12.99 USD

THE FUNNIEST, MOST POPULAR KID IN SCHOOL, Charles Aubrey Rogers suffered from depression and later addiction, then ultimately died by suicide.Diary of a Broken Mind focuses on the relatable story of what led to his suicide at age twenty and answers the why behind his addiction and this cause of death, revealed through a mother’s story and years of Charles’ published and unpublished song lyrics.
... Leer más
Learning the Language of Addiction Counseling

de Geri Miller ...

Fully revised, Learning the Language of Addiction Counseling, Fourth Edition introduces students and mental health professionals to the field of addiction counseling and helps them develop the knowledge, understanding, and skills needed to counsel people who are caught in the destructive cycle of addiction.Drawing from her years of experience working in the addiction-counseling field, Geri Miller ... Leer más

$78.00 USD

Fully revised, Learning the Language of Addiction Counseling, Fourth Edition introduces students and mental health professionals to the field of addiction counseling and helps them develop the knowledge, understanding, and skills needed to counsel people who are caught in the destructive cycle of addiction.Drawing from her years of experience working in the addiction-counseling field, Geri Miller
... Leer más
How to Unporn the Mind : Rewire Your Brain, Restore Your Focus, and Reclaim Real Connection

de Willa Blackwood ...

Pornography addiction is not a willpower problem. It is a neurological one.This book explains precisely how pornography reshapes the brain's reward circuitry, why conventional attempts to stop consistently fail, and what the recovery process actually requires at a biological and behavioral level.Across five chapters, readers will find a grounded explanation of the dopamine mechanisms driving ... Leer más

$3.11 USD o gratis con Kobo Plus

Pornography addiction is not a willpower problem. It is a neurological one.This book explains precisely how pornography reshapes the brain's reward circuitry, why conventional attempts to stop consistently fail, and what the recovery process actually requires at a biological and behavioral level.Across five chapters, readers will find a grounded explanation of the dopamine mechanisms driving
... Leer más
Drugs, Crime and Public Health

The Political Economy of Drug Policy

de Alex Stevens ...

Drugs, Crime and Public Health provides an accessible but critical discussion of recent policy on illicit drugs. Using a comparative approach - centred on the UK, but with insights and complementary data gathered from the USA and other countries - it discusses theoretical perspectives and provides new empirical evidence which challenges prevalent ways of thinking about illicit drugs. It argues ... Leer más

$65.99 USD

Drugs, Crime and Public Health provides an accessible but critical discussion of recent policy on illicit drugs. Using a comparative approach - centred on the UK, but with insights and complementary data gathered from the USA and other countries - it discusses theoretical perspectives and provides new empirical evidence which challenges prevalent ways of thinking about illicit drugs. It argues
... Leer más
The Thirteenth Step

Addiction in the Age of Brain Science

de Markus Heilig ...

The past thirty years have witnessed a revolution in the science of addiction, yet we still rely on outdated methods of treatment. Expensive new programs for managing addiction are also flourishing, but since they are not based in science, they offer little benefit to people who cannot afford to lose money or faith in their recovery.Clarifying the cutting-edge science of addiction for both ... Leer más

$21.99 USD

The past thirty years have witnessed a revolution in the science of addiction, yet we still rely on outdated methods of treatment. Expensive new programs for managing addiction are also flourishing, but since they are not based in science, they offer little benefit to people who cannot afford to lose money or faith in their recovery.Clarifying the cutting-edge science of addiction for both
... Leer más
In the Realm of Hungry Ghosts

Close Encounters with Addiction

de Gabor Maté MD ...

A groundbreaking look at addiction and recovery from the bestselling author of The Myth of Normal—the modern self-help classic that reframes everything you were taught about trauma and substance abuseAddictions always originate in pain, whether felt openly or hidden in the unconscious. In In the Realm of Hungry Ghosts, world-renowned physician and trauma expert Dr. Gabor Maté offers a ... Leer más

$10.99 USD

A groundbreaking look at addiction and recovery from the bestselling author of The Myth of Normal—the modern self-help classic that reframes everything you were taught about trauma and substance abuseAddictions always originate in pain, whether felt openly or hidden in the unconscious. In In the Realm of Hungry Ghosts, world-renowned physician and trauma expert Dr. Gabor Maté offers a
... Leer más
The Easy Way to Stop Smoking

de Allen Carr ...

Series Libro 10 - Allen Carr's Easyway
'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... Leer más

$12.99 USD o gratis con Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and
... Leer más
The Bangkok Connection

Trafficking heroin from Asia to the USA

de Ron Chepesiuk ...

Leslie “Ike” Atkinson is one of U.S. history’s most original gangsters. According to law enforcement sources, he and his gang smuggled, by conservative estimates, 1,000 pounds of heroin annually from Bangkok, Thailand, to U.S. military bases during their period of operation from 1968 to 1975.The Bangkok Connection: Trafficking Heroin from Asia to the USAchronicles the story of Atkinson, a ... Leer más

$6.99 USD

Leslie “Ike” Atkinson is one of U.S. history’s most original gangsters. According to law enforcement sources, he and his gang smuggled, by conservative estimates, 1,000 pounds of heroin annually from Bangkok, Thailand, to U.S. military bases during their period of operation from 1968 to 1975.The Bangkok Connection: Trafficking Heroin from Asia to the USAchronicles the story of Atkinson, a
... Leer más
Allen Carr: The Easy Way to Quit Cocaine

Rediscover Your True Self and Enjoy Freedom, Health, and Happiness

de Allen Carr, John Dicey ...

Series Libro 96 - Allen Carr's Easyway
READ TO THIS BOOK AND BECOME HAPPILY COCAINE-FREE FOR THE REST OF YOUR LIFE.Are you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfillment? Allen Carr's Easyway method will set you free from the tyranny of cocaine and enable you to get your life back!Allen Carr's Easyway method is a global phenomenon - a clinically proven and ... Leer más

$9.99 USD o gratis con Kobo Plus

READ TO THIS BOOK AND BECOME HAPPILY COCAINE-FREE FOR THE REST OF YOUR LIFE.Are you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfillment? Allen Carr's Easyway method will set you free from the tyranny of cocaine and enable you to get your life back!Allen Carr's Easyway method is a global phenomenon - a clinically proven and
... Leer más
Smoking

The Artificial Passion

de David Krogh ...

What compels millions of people to ignore the medical evidence and continue smoking? David Krogh offers some fascinating and surprising answers in this critically acclaimed analysis of what doctors and scientists know about the passion for tobacco.This feisty and provocative work gives smokers, ex-smokers, non-smokers, or anyone captivated by the quirkiness of human behavior a better understanding ... Leer más

$12.99 USD o gratis con Kobo Plus

What compels millions of people to ignore the medical evidence and continue smoking? David Krogh offers some fascinating and surprising answers in this critically acclaimed analysis of what doctors and scientists know about the passion for tobacco.This feisty and provocative work gives smokers, ex-smokers, non-smokers, or anyone captivated by the quirkiness of human behavior a better understanding
... Leer más
How to Overcome Addiction on Your Own

Self-Help Strategies for Getting Clean Without Help

de Steven Gray ...

About twenty-five percent of the world's population is suffering from one addiction to the other; unfortunately, fewer people take effective action to overcome this problem—this brings about incidences where dreams are shattered and goals getting neglected.Maybe you don't want to open up about your addiction because you are too embarrassed. Maybe you have tried different methods to overcome ... Leer más

$2.99 USD o gratis con Kobo Plus

About twenty-five percent of the world's population is suffering from one addiction to the other; unfortunately, fewer people take effective action to overcome this problem—this brings about incidences where dreams are shattered and goals getting neglected.Maybe you don't want to open up about your addiction because you are too embarrassed. Maybe you have tried different methods to overcome
... Leer más
The Science of Addiction

From Neurobiology to Treatment

de Carlton K. Erickson, Ph.D. ...

An updated and expanded edition on the roles that brain function and genetics play in addiction.Over the past 10 years, neurobiologic and genetic research has provided an increased understanding of what causes drug addiction in the brain’s reward pathway. Knowing this leads to a better understanding of how it may be treated and even reversed in those who successfully overcome the disease. This is ... Leer más

$27.99 USD

An updated and expanded edition on the roles that brain function and genetics play in addiction.Over the past 10 years, neurobiologic and genetic research has provided an increased understanding of what causes drug addiction in the brain’s reward pathway. Knowing this leads to a better understanding of how it may be treated and even reversed in those who successfully overcome the disease. This is
... Leer más
Rewire Your Food-Addicted Brain

Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience

de Claire Wilcox, MD ...

“Our ‘druggified’ food supply makes us all vulnerable to the problem of compulsive overconsumption. This practical guide, informed by the latest science and decades of clinical experience, is a tutorial in self-compassion as much as a science-help approach to overeating.”—Anna Lembke, MD, New York Times bestselling author of Dopamine NationA game-changing approach to overcome food addiction and ... Leer más

$11.99 USD

“Our ‘druggified’ food supply makes us all vulnerable to the problem of compulsive overconsumption. This practical guide, informed by the latest science and decades of clinical experience, is a tutorial in self-compassion as much as a science-help approach to overeating.”—Anna Lembke, MD, New York Times bestselling author of Dopamine NationA game-changing approach to overcome food addiction and
... Leer más
Creating Change

A Past-Focused Treatment for Trauma and Addiction

de Lisa M. Najavits, PhD ...

**Winner (First Place)--American Journal of Nursing Book of the Year Award, Psychiatric and Mental Health Nursing CategoryThis flexible, evidence-based manual offers counselors a gentle, compassionate approach to help people with trauma, addiction, or both explore their past.** Creating Change guides clients to understand how trauma and addiction arose over time, grieve losses and regrets, create ... Leer más

$63.99 USD

**Winner (First Place)--American Journal of Nursing Book of the Year Award, Psychiatric and Mental Health Nursing CategoryThis flexible, evidence-based manual offers counselors a gentle, compassionate approach to help people with trauma, addiction, or both explore their past.** Creating Change guides clients to understand how trauma and addiction arose over time, grieve losses and regrets, create
... Leer más
Momma May Be Mad

A Memoir

de Kerry Neville ...

Momma May Be Mad: A Memoir is an inventive and striking memoir about motherhood, madness, and the grace of second and third chances. Kerry Neville shares the story of how she was caught in the perfect storm of bipolar disorder, anorexia, and alcoholism when her children were young and her marriage failing and how she found her way back to joy and hope. Electric shock therapy, hospitalizations, and ... Leer más

$8.99 USD o gratis con Kobo Plus

Momma May Be Mad: A Memoir is an inventive and striking memoir about motherhood, madness, and the grace of second and third chances. Kerry Neville shares the story of how she was caught in the perfect storm of bipolar disorder, anorexia, and alcoholism when her children were young and her marriage failing and how she found her way back to joy and hope. Electric shock therapy, hospitalizations, and
... Leer más
Capture

Unraveling the Mystery of Mental Suffering

de David A. Kessler, M.D. ...

"A breakthrough book. In a world of increasingly specialized knowledge, it takes a particular gift and some stubbornness to cut across the fields of neuroscience, psychiatry, philosophy and psychology and to ask the fundamental question: Why it is that we can allow our best selves to be captured by and torpedoed by thoughts and actions that sink us?. . . . [Kessler's] ultimate answer is profound ... Leer más

$15.49 USD

"A breakthrough book. In a world of increasingly specialized knowledge, it takes a particular gift and some stubbornness to cut across the fields of neuroscience, psychiatry, philosophy and psychology and to ask the fundamental question: Why it is that we can allow our best selves to be captured by and torpedoed by thoughts and actions that sink us?. . . . [Kessler's] ultimate answer is profound
... Leer más
40 Short Prayers to Break Bad Habits

de Evangelist Grace ...

Trapped by bad habits? Find freedom through the power of prayer. "40 Short Prayers to Break Bad Habits" is your spiritual guide to overcoming destructive patterns through God's strength.This inspirational book provides 40 concise yet powerful prayers, each designed to help you break free from habits like overeating, procrastination, negativity, and more. Written from a biblical perspective, these ... Leer más

$8.99 USD o gratis con Kobo Plus

Trapped by bad habits? Find freedom through the power of prayer. "40 Short Prayers to Break Bad Habits" is your spiritual guide to overcoming destructive patterns through God's strength.This inspirational book provides 40 concise yet powerful prayers, each designed to help you break free from habits like overeating, procrastination, negativity, and more. Written from a biblical perspective, these
... Leer más

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