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1 - 12 de 12 resultados para “summer kessel”
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  • Simple Meal Solutions for GLP-1 Diets

    75 Recipes for Sustainable Weight Loss and Good Health

    de Summer Kessel ...
    Series series Simple Meal Solutions
    Eat well, feel great, and reach your health goals while on GLP-1 medications with t****his practical, science-backed cookbook.Navigating meals while on GLP-1 medications can feel overwhelming—but it doesn’t have to be. With shifting nutritional needs and reduced appetite, every bite counts more than ever. Simple Meal Solutions for GLP-1 Diets is here to show you the right combinations of protein, ... Leer más

    $17.99 USD

  • Living Your Healthiest Semaglutide Life

    A Complete Guide to Nutrition and Mindset While on GLP-1 Medications

    de Summer Kessel ...
    **“Practical, informative, and empowering—this book is a must-read for anyone who is thinking about, or already on, a GLP-1 medication for weight loss. Summer Kessel offers the tools and guidance you need to make lasting, meaningful changes to your nutrition and mindset without going to extremes.”—Dr. Spencer Nadolsky, DOLive your healthiest semaglutide life with this revolutionary guide to ... Leer más

    $19.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    Living Your Healthiest Semaglutide Life

    A Complete Guide to Nutrition and Mindset While on GLP-1 Medications

    de Summer Kessel ...

    Completo

    7 hora 27 minutos

    Live your healthiest semaglutide life with this revolutionary guide to successfully and safely using GLP-1 medications.Are you wondering if medications like Ozempic, Wegovy, Mounjaro, and Zepbound are right for you? Maybe you have just started taking a GLP-1 drug and found that you’re just not hungry anymore. Curious about how to make the most of meals when you can eat, or looking for foods to ... Leer más

    $18.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • 10-Day Sugar Detox

    Easy Meal Plans to Beat Sugar in 10 Days

    de Rockridge Press ...
    10 Days. 4 Sugar Detox Options. 1 Life-Changing Experience.Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better. Most people who choose to do a sugar detox have similar goals. But just because you want to achieve the same things doesn't mean you're starting from the same place.10-Day Sugar Detox takes into account the real eating habits of aspiring sugar detoxers. It offers four ... Leer más

    $6.29 USD

  • Fat for Fuel

    A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

    de Dr. Joseph Mercola ...
    From the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential.For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Anti-Inflammation Cookbook

    The Delicious Way to Reduce Inflammation and Stay Healthy

    de Amanda Haas ...
    Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, ... Leer más

    $15.99 USD

  • The Healing Slow Cooker

    Lower Stress, Improve Gut Health, Decrease Inflammation

    de Jennifer Iserloh, Alice Gao ...
    "[Iserloh] marries high-octane superfoods (such as mushrooms, ginger, and turmeric) with the comfort of a Crock-Pot, yielding 60 recipes." — Modern FarmerThis collection of sixty set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • The Clean Eating Cookbook & Diet

    Over 100 Healthy Whole Food Recipes & Meal Plans

    de Rockridge Press ...
    Clear guidance for clean eating—wholesome food for weight lost and lasting health.Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful ... Leer más

    $8.09 USD

  • Weight Watchers Weight Loss That Lasts

    Break Through the 10 Big Diet Myths

    de James M. Rippe, M.D., Weight Watchers ...
    Break through the 10 big diet myths!In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need to break through the myths, get off the dieting roller coaster, and shed those pounds for keeps.Believers Beware!MYTH #1 You can't lose weight and keep it offMYTH #2 A few extra pounds don't matterMYTH #3 Willpower is the key to successful weight lossMYTH ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Weight Loss for Life

    The Proven Plan for Success

    de lawrence J. cheskin, Kimberly A. Gudzune ...
    Series series A Johns Hopkins Press Health Book
    This is not a fad diet book. This is the most comprehensive, scientifically based program to lose weight and keep it off, with practical details about diet and nutrition, movement and motivation, medications, supplements, surgery, and more.In Weight Loss for Life, two experts from the Johns Hopkins Healthful Eating, Activity & Weight Program provide you with all of the information you need on your ... Leer más

    $24.99 USD

  • The DASH Diet for Beginners

    The Guide to Getting Started

    de Sonoma Press ...
    Shed pounds and improve your health with the DASH diet, ranked #1 in "Best Diets Overall" by U.S. News & World Report.The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School, the DASH diet is an easy-to-follow diet ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • KETO DIET OVER 50

    Ketogenic Diet for Senior Beginners & Weight Loss Book After 50. Reset Your Metabolism with this Complete Guide for Women + 2 Weeks Meal Plan

    de Dr. Gillian Keys Pomroy, Dr. Anna Bernardi ...
    If you have ever felt negatively towards your body or feed habits and you're over 50, then keep reading...Being healthy takes priority the more that we age. As a woman over 50, your body is going through many changes that are inevitable. The Keto diet is a permanent solution that comes with many benefits.Despite popular misconceptions, the Keto diet is generally non-restrictive, so you won't even ... Leer más

    $3.99 USD