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Audiolibro

Old Path White Clouds

Walking in the Footsteps of the Buddha

de Thich Nhat Hanh ...

Narrado por Edoardo Ballerini ...

Completo

16 hora 40 minutos

Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from twenty-four Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha’s life slowly and gently over the course of eighty years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old ... Leer más

$24.99 USD

Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from twenty-four Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha’s life slowly and gently over the course of eighty years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old
... Leer más
Audiolibro

The Sun My Heart

The Companion to The Miracle of Mindfulness

de Thich Nhat Hanh ...

Narrado por Brother Phap Huu ...

Completo

4 hora 42 minutos

The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual ... Leer más

$16.99 USD o gratis con Kobo Plus

The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual
... Leer más
Audiolibro

How to Sit

de Thich Nhat Hanh ...

Narrado por John Sackville ...

Series Audiolibro 1 - Mindfulness Essentials
Completo

1 horas 7 minutos

“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing ... Leer más

$14.99 USD o gratis con Kobo Plus

“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing
... Leer más
Audiolibro

Radical Self-Acceptance

A Buddhist Guide to Freeing Yourself from Shame

de Tara Brach ...

Narrado por Tara Brach ...

Completo

3 hora 17 minutos

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we ... Leer más

$17.99 USD

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we
... Leer más
Audiolibro

Zen

The Authentic Gate

de Yamada Koun ...

Narrado por Sean Runnette ...

Completo

8 hora 22 minutos

"Whether a beginner or at the highest level of practice, learn Zen from one of the greatest masters of the twentieth century.Why practice Zen? What sets Zen apart from religion? What are its different practices?These questions, and more, are examined and answered by Zen Master Koun Yamada, whose Dharma heirs include Robert Aitken, Ruben Habito, and David Loy. Through compelling stories and a ... Leer más

$12.99 USD o gratis con Kobo Plus

"Whether a beginner or at the highest level of practice, learn Zen from one of the greatest masters of the twentieth century.Why practice Zen? What sets Zen apart from religion? What are its different practices?These questions, and more, are examined and answered by Zen Master Koun Yamada, whose Dharma heirs include Robert Aitken, Ruben Habito, and David Loy. Through compelling stories and a
... Leer más
Audiolibro

Zen and the Art of Happiness

de Chris Prentiss ...

Narrado por Chris Prentiss ...

Completo

2 hora 6 minutos

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to ... Leer más

$8.99 USD o gratis con Kobo Plus

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to
... Leer más
Audiolibro

The Essence of Chan

A Guide to Life and Practice according to the Teachings of Bodhidharma

de Guo Gu ...

Narrado por Daniel Henning ...

Completo

3 hora 21 minutos

Clear and illuminating commentary on one of Bodhidharma's most important texts—designed to help Chan practitioners apply timeless and essential advice to their practiceLegend has it that more than a thousand years ago an Indian Buddhist monk named Bodhidharma arrived in China. His approach to teaching was unlike that of any of the Buddhist missionaries who had come to China before him. He ... Leer más

$10.99 USD

Clear and illuminating commentary on one of Bodhidharma's most important texts—designed to help Chan practitioners apply timeless and essential advice to their practiceLegend has it that more than a thousand years ago an Indian Buddhist monk named Bodhidharma arrived in China. His approach to teaching was unlike that of any of the Buddhist missionaries who had come to China before him. He
... Leer más
Audiolibro

Zen

Beginning on the Path to Mindfulness and Inner Peace

de Evie Harrisson ...

Narrado por Mary Johnson ...

Completo

54 minutos

Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle ... Leer más

$3.99 USD o gratis con Kobo Plus

Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle
... Leer más
Audiolibro

The Life-Changing Magic of Tidying Up

The Japanese Art of Decluttering and Organizing

de Marie Kondo ...

Narrado por Sarah Skaer ...

Series series The Life Changing Magic of Tidying Up
Completo

5 hora 46 minutos

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... Leer más

$17.99 USD

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese
... Leer más
Audiolibro

Instant Zen

Waking Up in the Present

de Thomas Cleary ...

Narrado por Mitchell Ryan ...

Abreviado

2 hora 57 minutos

Find yourself and tune in: such is the message of Zen. Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. These simple exercises by Foyan lead you to the awakening of insight into the real nature of self and emphasize independence and autonomy, two qualities vital to seeing and ... Leer más

$27.99 USD o gratis con Kobo Plus

Find yourself and tune in: such is the message of Zen. Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. These simple exercises by Foyan lead you to the awakening of insight into the real nature of self and emphasize independence and autonomy, two qualities vital to seeing and
... Leer más
Audiolibro

Book of Tea, The

de Kakuzo Okakura ...

Narrado por Eloise Fairfax ...

Completo

1 horas 49 minutos

The Book of Tea by Kakuzo Okakura is a lyrical and philosophical exploration of tea and its profound role in Japanese culture, aesthetics, and spirituality. Written in English, it uses the Japanese tea ceremony as a lens to introduce Western readers to Zen, Taoism, and the ideals of simplicity, harmony, and reverence for beauty. Okakura contrasts Eastern and Western thought, celebrating the quiet ... Leer más

$4.99 USD o gratis con Kobo Plus

The Book of Tea by Kakuzo Okakura is a lyrical and philosophical exploration of tea and its profound role in Japanese culture, aesthetics, and spirituality. Written in English, it uses the Japanese tea ceremony as a lens to introduce Western readers to Zen, Taoism, and the ideals of simplicity, harmony, and reverence for beauty. Okakura contrasts Eastern and Western thought, celebrating the quiet
... Leer más
Audiolibro

Zen Buddhism for Beginners

The Art of Mindful Living: Explore Zen Pillars, Zazen, Koans, the Way of the Zen Masters, the Heart Sutra, Mind Training, Non-Attachment, and Loving-Kindness to Overcome Anger, Anxiety, Stress, ADHD, CPTSD, and Negative Thoughts

de Tenzin Kai Ellison ...

Narrado por Digital Voice Andrew - Smooth audio books E ...

Series Audiolibro 3 - Think Like a Monk, Meditate Like a Buddha: Train Your Lotus Mind with Theravada, Tibetan & Zen Buddhism
Completo

4 hora 49 minutos

This audiobook is narrated by a digital voice.Feeling drained by anxiety, emotional overwhelm, or nonstop stress? Struggling with ADHD, CPTSD, or intrusive negative thoughts?Zen Buddhism for Beginners isn’t just another meditation audiobook. It’s a transformational experience for those tired of the noise, burnout, and inner chaos of modern life. This is your Zen reset button. Discover a life of ... Leer más

$14.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Feeling drained by anxiety, emotional overwhelm, or nonstop stress? Struggling with ADHD, CPTSD, or intrusive negative thoughts?Zen Buddhism for Beginners isn’t just another meditation audiobook. It’s a transformational experience for those tired of the noise, burnout, and inner chaos of modern life. This is your Zen reset button. Discover a life of
... Leer más
Audiolibro

The Teachings of Zen Master Dogen

Selections from Moon in a Dewdrop

de Gary Snyder ...

Narrado por Gary Snyder ...

Abreviado

2 hora 59 minutos

Dogen Zenji (1200-1253 C.E.) founded the Soto school of Zen Buddhism in Japan. His teachings are the very embodiment of the paradoxical blend of mystery and clarity that characterizes Zen. Dogen's approach to meditation has become perhaps the most influential Eastern spiritual practice in the Western world. These selections—from the publication Moon in a Dewdrop edited by Kazuaki Tanahashi—were ... Leer más

$17.99 USD o gratis con Kobo Plus

Dogen Zenji (1200-1253 C.E.) founded the Soto school of Zen Buddhism in Japan. His teachings are the very embodiment of the paradoxical blend of mystery and clarity that characterizes Zen. Dogen's approach to meditation has become perhaps the most influential Eastern spiritual practice in the Western world. These selections—from the publication Moon in a Dewdrop edited by Kazuaki Tanahashi—were
... Leer más
Audiolibro

Your Best Self: How Zen are You in Love?

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

41 minutos

What is Zen and what does it have to do with having happy, life-giving relationships? HOW ZEN ARE YOU IN LOVE? will teach you the zen approach to joyous, true relationships. It will help you look inward and outward, removing the veil and showing you how to attract the perfect partner for you. ... Leer más

$2.99 USD o gratis con Kobo Plus

What is Zen and what does it have to do with having happy, life-giving relationships? HOW ZEN ARE YOU IN LOVE? will teach you the zen approach to joyous, true relationships. It will help you look inward and outward, removing the veil and showing you how to attract the perfect partner for you.
... Leer más
Audiolibro

Seven Practices of a Mindful Leader

Lessons from Google and a Zen Monastery Kitchen

de Marc Lesser ...

Narrado por Neil Hellegers ...

Completo

5 hora 35 minutos

Today's leaders are grappling with the pace and complexity of change, the challenge of supporting healthy collaboration and alignment among teams, and the resulting stress and burnout. The practice of mindful leadership may be one of the most important competencies in business today if leaders are to move beyond fear, anxiety, nagging self-doubt, and the feeling of constant overwhelm.Marc Lesser ... Leer más

$15.99 USD

Today's leaders are grappling with the pace and complexity of change, the challenge of supporting healthy collaboration and alignment among teams, and the resulting stress and burnout. The practice of mindful leadership may be one of the most important competencies in business today if leaders are to move beyond fear, anxiety, nagging self-doubt, and the feeling of constant overwhelm.Marc Lesser
... Leer más
Audiolibro

You're It!

On Hiding, Seeking, and Being Found

de Alan Watts ...

Narrado por Alan Watts ...

Completo

12 hora 5 minutos

The Universe Is Playing Hide and Seek—and You’re It!Imagine you’re climbing a mountain path that will lead you to a paradise where all your needs are met and your questions answered. What do you find when you reach the top? A mirror. This is the great cosmic game, reveals Alan Watts—that everything you’re seeking through meditation, self-improvement, or spiritual practice is always hiding inside ... Leer más

$54.99 USD

The Universe Is Playing Hide and Seek—and You’re It!Imagine you’re climbing a mountain path that will lead you to a paradise where all your needs are met and your questions answered. What do you find when you reach the top? A mirror. This is the great cosmic game, reveals Alan Watts—that everything you’re seeking through meditation, self-improvement, or spiritual practice is always hiding inside
... Leer más
Audiolibro

Seeing the Mountain

How Zen Made Me a Better Catholic

de Thomas C. Daniels ...

Narrado por Thomas C. Daniels ...

Completo

2 hora 12 minutos

Seeing the Mountain is a contemplative work exploring how the disciplined clarity of Zen practice can illuminate and deepen a committed Catholic life. Rather than treating Zen and Catholicism as competing worldviews, it shows how attentiveness, interior stillness, and direct experiential insight can strengthen one’s capacity to live the Christian faith with sincerity and presence.At the center is ... Leer más

$4.99 USD o gratis con Kobo Plus

Seeing the Mountain is a contemplative work exploring how the disciplined clarity of Zen practice can illuminate and deepen a committed Catholic life. Rather than treating Zen and Catholicism as competing worldviews, it shows how attentiveness, interior stillness, and direct experiential insight can strengthen one’s capacity to live the Christian faith with sincerity and presence.At the center is
... Leer más
Audiolibro

Meditación: Meditación Guiada Para Un Sueño Profundo (Meditation Español: El Poder De La Meditación Mindfulness Para Niños y Adolescentes)

de Epifanio Tomes ...

Narrado por Voz Digital Silvia G ...

Completo

59 minutos

Este audiolibro está narrado por una voz digital.La gratitud tiene un fuerte vínculo con nuestra salud mental y bienestar. La gratitud ayuda a aumentar nuestro autoestima, nuestra felicidad y hasta nos ayuda a dormir mejor y a aumentar nuestros niveles de energía.Beneficios:Como decía el Maestro Saint Germain: El uso de la Llama Violeta consumidora es más valioso para usted y para toda la ... Leer más

$4.99 USD o gratis con Kobo Plus

Este audiolibro está narrado por una voz digital.La gratitud tiene un fuerte vínculo con nuestra salud mental y bienestar. La gratitud ayuda a aumentar nuestro autoestima, nuestra felicidad y hasta nos ayuda a dormir mejor y a aumentar nuestros niveles de energía.Beneficios:Como decía el Maestro Saint Germain: El uso de la Llama Violeta consumidora es más valioso para usted y para toda la
... Leer más
Audiolibro

The Abundance of Less

Lessons in Simple Living from Rural Japan

de Andy Couturier ...

Narrado por Adam Riley ...

Completo

14 hora 12 minutos

Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet exceptional ... Leer más

$41.99 USD

Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet exceptional
... Leer más
Audiolibro

Marie Kondo's Kurashi at Home

How to Organize Your Space and Achieve Your Ideal Life

de Marie Kondo ...

Narrado por Traci Kato-Kiriyama ...

Completo

2 hora 58 minutos

Transform your home into a haven of calm and achieve your ideal lifestyle with this inspirational guide, from the Netflix star and #1 bestselling author of The Life-Changing Magic of Tidying Up.Inspired by the Japanese concept of kurashi, or “way of life,” Kurashi at Home invites you to visualize your best life from the moment you wake up until the end of each day. By applying Marie Kondo's time ... Leer más

$15.99 USD

Transform your home into a haven of calm and achieve your ideal lifestyle with this inspirational guide, from the Netflix star and #1 bestselling author of The Life-Changing Magic of Tidying Up.Inspired by the Japanese concept of kurashi, or “way of life,” Kurashi at Home invites you to visualize your best life from the moment you wake up until the end of each day. By applying Marie Kondo's time
... Leer más
Audiolibro

Shambhala Warrior Training

How to Manifest Courage, Authenticity & Gentleness in Every Situation of Your Life

de Cynthia Kneen ...

Narrado por Cynthia Kneen ...

Completo

7 hora 45 minutos

In the legendary warrior kingdom of Shambhala, enlightened citizens lived in an advanced society based on fearlessness and nonaggression. Now Shambhala Warrior Training unlocks their secret: how to develop personal power through direct, genuine experience.In this intensive six-CD learning course, Cynthia Kneen presents these ancient teachings as revealed through Tibet's most revered lineage of ... Leer más

$49.99 USD

In the legendary warrior kingdom of Shambhala, enlightened citizens lived in an advanced society based on fearlessness and nonaggression. Now Shambhala Warrior Training unlocks their secret: how to develop personal power through direct, genuine experience.In this intensive six-CD learning course, Cynthia Kneen presents these ancient teachings as revealed through Tibet's most revered lineage of
... Leer más
Audiolibro

Let Go

50 Lessons from Japanese Minimalism to Set You Free

de Daisuke Yosumi ...

Narrado por Shogo Miyakita ...

Completo

6 hora

What if a freer, richer life doesn’t come from gaining more, but from letting go?This Japanese bestselling phenomenon reveals how you can access your true self by letting go of everything in your life that no longer serves you.In 2010, Daisuke Yosumi left his prestigious role as a hitmaker at Warner Music Japan to fulfill his dream: living a self-sufficient, minimalist life in New Zealand. By ... Leer más

$18.99 USD

PEDIDO ANTICIPADO

What if a freer, richer life doesn’t come from gaining more, but from letting go?This Japanese bestselling phenomenon reveals how you can access your true self by letting go of everything in your life that no longer serves you.In 2010, Daisuke Yosumi left his prestigious role as a hitmaker at Warner Music Japan to fulfill his dream: living a self-sufficient, minimalist life in New Zealand. By
... Leer más
Audiolibro

The Final Freedom - Reflections of a Master Student

de Ralph Eckert ...

Narrado por Toby Hill ...

Completo

6 hora 35 minutos

Almost a “Karate Kid” story, but this one began in 1982, when a young maintenance mechanic apprentice met an older Chinese man (Mr. Kim) in a billiard café. While 17-year old Ralph was struggling with the balls, two parties were making a bet in the background. When another customer opined that the boy had no talent at all and would come to nothing, Mr. Kim proposed a wager, betting that he could ... Leer más

$17.99 USD o gratis con Kobo Plus

Almost a “Karate Kid” story, but this one began in 1982, when a young maintenance mechanic apprentice met an older Chinese man (Mr. Kim) in a billiard café. While 17-year old Ralph was struggling with the balls, two parties were making a bet in the background. When another customer opined that the boy had no talent at all and would come to nothing, Mr. Kim proposed a wager, betting that he could
... Leer más
Audiolibro

IKIGAI AND JAPANESE PHILOSOPHY

3 books in 1: Ikigai, Kaizen and Shinrin-yoku – Unlock the secrets of Japanese wisdom for a long and happy life by discovering your purpose

de TETSUGAKU GROUP ...

Narrado por ALIO Voices ...

Completo

3 hora 27 minutos

Do you want to find your place in the world, identifying what makes you unique and leading a harmonious, meaningful life?Would you like to discover how to live each day to the full, pursuing goals that truly resonate with who you are ?Questions like What is the meaning of my life? and What is my place in this world? often stay with us for years, left unanswered.Living each day fully and serenely ... Leer más

$12.99 USD o gratis con Kobo Plus

Do you want to find your place in the world, identifying what makes you unique and leading a harmonious, meaningful life?Would you like to discover how to live each day to the full, pursuing goals that truly resonate with who you are ?Questions like What is the meaning of my life? and What is my place in this world? often stay with us for years, left unanswered.Living each day fully and serenely
... Leer más

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