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Audiolibro

Becoming Supernatural: How Common People Are Doing The Uncommon

de Dr. Joe Dispenza ...

Narrado por Adam Boyce ...

Completo

14 hora 6 minutos

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Leer más

$28.99 USD o gratis con Kobo Plus

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to
... Leer más
Audiolibro

Yamas & Niyamas

Exploring Yoga's Ethical Practice

de Deborah Adele ...

Narrado por Laura Jennings ...

Completo

4 hora 18 minutos

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... Leer más

$13.99 USD

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude,
... Leer más
Audiolibro

Positively Unstoppable

The Art of Owning It

de Diamond Dallas Page ...

Narrado por Diamond Dallas Page, Joe Barrett ...

Completo

5 hora 56 minutos

World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life.After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally—and he has witnessed, time and ... Leer más

$17.99 USD

World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life.After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally—and he has witnessed, time and
... Leer más
Audiolibro

Yoke

My Yoga of Self-Acceptance

de Jessamyn Stanley ...

Narrado por Jessamyn Stanley ...

Completo

4 hora 29 minutos

Finding self-acceptance both on and off the mat.In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of ... Leer más

$18.99 USD

Finding self-acceptance both on and off the mat.In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of
... Leer más
Audiolibro

Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

de Mindfulness Training ...

Narrado por Mindfulness Training ...

Completo

41 minutos

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Leer más

$3.99 USD o gratis con Kobo Plus

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness,
... Leer más
Audiolibro

History and Practices of Hatha Yoga with Dr James Mallinson, The

de Dr. James Mallinson ...

Narrado por Dr. James Mallinson ...

Series Audiolibro 1 - Hindu Scholars
Completo

4 hora

In this 5 lecture series Dr. James Mallinson takes a deeper look at the Hatha Yoga lineage. He covers many areas from the texts to the practitioners, the philosophies to the practices. James is one of the world’s foremost experts on Hatha Yoga. His work has uncovered some of the most recent findings in the Hatha Yoga story making a major contribution to the interpretation of Yoga in the modern ... Leer más

$19.99 USD o gratis con Kobo Plus

In this 5 lecture series Dr. James Mallinson takes a deeper look at the Hatha Yoga lineage. He covers many areas from the texts to the practitioners, the philosophies to the practices. James is one of the world’s foremost experts on Hatha Yoga. His work has uncovered some of the most recent findings in the Hatha Yoga story making a major contribution to the interpretation of Yoga in the modern
... Leer más
Audiolibro

One Degree Revolution

How Small Shifts Lead to Big Changes

de Coby Kozlowski ...

Narrado por Coby Kozlowski ...

Completo

9 hora 12 minutos

This program is read by the author.Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga—not just doing yoga. In fact, listeners don’t need to have ever attended a yoga class to dive into this audiobook: ... Leer más

$26.99 USD

This program is read by the author.Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga—not just doing yoga. In fact, listeners don’t need to have ever attended a yoga class to dive into this audiobook:
... Leer más
Audiolibro

Yoga Nidra

Body Awareness Meditation

de Greg Cetus ...

Narrado por Greg Cetus ...

Series series Yoga Academy
Completo

42 minutos

Yoga Nidra offers a profound means of letting go, enabling practitioners to attain a state of profound relaxation free from worries, thoughts, and disturbances. In this enlightening guide, readers will discover the essence of Yoga Nidra as a powerful tool for restoring balance and tranquility in their lives. Through gentle guidance and focused awareness, the practice facilitates a deep release of ... Leer más

$3.99 USD o gratis con Kobo Plus

Yoga Nidra offers a profound means of letting go, enabling practitioners to attain a state of profound relaxation free from worries, thoughts, and disturbances. In this enlightening guide, readers will discover the essence of Yoga Nidra as a powerful tool for restoring balance and tranquility in their lives. Through gentle guidance and focused awareness, the practice facilitates a deep release of
... Leer más
Audiolibro

Mindfulness Meditation with Breathing: Deep Breathing Guided Meditation to Help You With Relaxation, Stress Relief, Anxiety Reduction, and to Overcome Panic Attacks & Sleep Better (Self Hypnosis, Breathing Exercises, Yogic Lessons & Relaxation Techni

de Mindfulness Training ...

Narrado por Mindfulness Training ...

Completo

1 horas 2 minutos

Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult.With this 1 hour guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm ... Leer más

$3.99 USD o gratis con Kobo Plus

Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult.With this 1 hour guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm
... Leer más
Audiolibro

Balance and Heal Your Chakras with Hypnosis & Meditation

de Joel Thielke ...

Narrado por Rachael Meddows ...

Completo

1 horas 26 minutos

Want to learn how to balance your charkas? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can balance, heal, and cleanse your chakras so that you feel lighter and more energized. Balance yourself today!Benefits of your hypnosis program include:- Balance and cleanse your chakras- Feel lighter and more energized- Heal your energy- Improved mental ... Leer más

$6.99 USD o gratis con Kobo Plus

Want to learn how to balance your charkas? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can balance, heal, and cleanse your chakras so that you feel lighter and more energized. Balance yourself today!Benefits of your hypnosis program include:- Balance and cleanse your chakras- Feel lighter and more energized- Heal your energy- Improved mental
... Leer más
Audiolibro

Vedanta Philosophy

de Swami Abhedananda ...

Completo

2 hora 8 minutos

The Vedanta Philosophy, as expounded by Swami Abhedananda, is based on the Upanishads, which are a collection of ancient Indian texts. The central tenet of the Vedanta Philosophy is that there is an ultimate reality, which is Brahman, and that everything in the universe is a manifestation of Brahman. Read in English, unabridged. ... Leer más

$5.99 USD o gratis con Kobo Plus

The Vedanta Philosophy, as expounded by Swami Abhedananda, is based on the Upanishads, which are a collection of ancient Indian texts. The central tenet of the Vedanta Philosophy is that there is an ultimate reality, which is Brahman, and that everything in the universe is a manifestation of Brahman. Read in English, unabridged.
... Leer más
Audiolibro

Fascist Yoga

Grifters, Occultists, White Supremacists, and the New Order In Wellness

de Stewart Home ...

Narrado por Patrick Zeller ...

Completo

5 hora 6 minutos

Thanks to the power of its "mystic" Indian origins, yoga promises peace, self-realization, and release. But what if this is just hype? In Fascist Yoga, Stewart Home sweeps away the half-truths to reveal a new origin story of modern postural practice.Starting with the world's first modern yogi—a Californian escapologist who added Hindu fairy dust to circus exercises—this history reveals a community ... Leer más

$18.99 USD o gratis con Kobo Plus

Thanks to the power of its "mystic" Indian origins, yoga promises peace, self-realization, and release. But what if this is just hype? In Fascist Yoga, Stewart Home sweeps away the half-truths to reveal a new origin story of modern postural practice.Starting with the world's first modern yogi—a Californian escapologist who added Hindu fairy dust to circus exercises—this history reveals a community
... Leer más
Audiolibro

The Yoga Sutras of Patanjali

de Patanjali ...

Narrado por Matt Montanez ...

Completo

3 hora 11 minutos

Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written ... Leer más

$4.99 USD o gratis con Kobo Plus

Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written
... Leer más
Audiolibro

Deep Sleep Meditation

Your Guided Meditation for Instant and Better Sleep with Subliminal Success Affirmation Techniques Kindle Edition

de Mindfulness Meditation Mastery ...

Narrado por Rayna Walsh ...

Completo

3 hora 22 minutos

Are you ready to raise your vibration?Meditation helps you increase your awareness, especially in a society where most of our senses are numbed by different stimuli from our environments. Studies into meditation have revealed that it is useful not just for stress relief but for a whole lot more. There are experts, spiritual leaders, educators, and many other professionals in different fields who ... Leer más

$14.99 USD o gratis con Kobo Plus

Are you ready to raise your vibration?Meditation helps you increase your awareness, especially in a society where most of our senses are numbed by different stimuli from our environments. Studies into meditation have revealed that it is useful not just for stress relief but for a whole lot more. There are experts, spiritual leaders, educators, and many other professionals in different fields who
... Leer más
Audiolibro

Applied Polyvagal Theory in Yoga

Therapeutic Practices for Emotional Health

de Arielle Schwartz ...

Narrado por Emily Durante ...

Completo

7 hora 53 minutos

Treat trauma holistically with the combined applications of yoga and polyvagal theory.This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing ... Leer más

$19.99 USD

Treat trauma holistically with the combined applications of yoga and polyvagal theory.This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing
... Leer más
Audiolibro

Relaxing Soundscapes for Mindfulness Meditation, Study, Yoga & Energy Work

Achieve Deeper Levels of Stress Relief, Tranquility & Focus

de Yella A. Deeken ...

Narrado por Ian Brannan ...

Completo

10 hora 11 minutos

No words, calming, and really relaxing. Soft, steady in intensity, non-distracting, and just beautiful. perfect to create a relaxing environment. The deep trance state that you can reach with meditative soundscapes needs to be accompanied by something constant. Your mind should not be stimulated to hear frequency changes every second. This is the problem why some people meditate without results, ... Leer más

$28.99 USD o gratis con Kobo Plus

No words, calming, and really relaxing. Soft, steady in intensity, non-distracting, and just beautiful. perfect to create a relaxing environment. The deep trance state that you can reach with meditative soundscapes needs to be accompanied by something constant. Your mind should not be stimulated to hear frequency changes every second. This is the problem why some people meditate without results,
... Leer más
Audiolibro

Born to be Mild

Adventures for the Anxious

de Rob Temple ...

Narrado por Mathew Baynton ...

Completo

8 hora 31 minutos

'Temple is a humourist in the classic British mode ... he has a genuine comic gift' Daily Mail'A refreshingly unpolished memoir' - S Magazine'If you're looking to ease yourself back into normality after lockdown, Born to be Mild should be top of your reading list' - Mail Online'A handful of years ago, I moved with my wife to a house on a quiet street in a quiet town and lay qu... ... Leer más

$24.99 USD

'Temple is a humourist in the classic British mode ... he has a genuine comic gift' Daily Mail'A refreshingly unpolished memoir' - S Magazine'If you're looking to ease yourself back into normality after lockdown, Born to be Mild should be top of your reading list' - Mail Online'A handful of years ago, I moved with my wife to a house on a quiet street in a quiet town and lay qu...
... Leer más
Audiolibro

Advaita Vedanta for Ordinary People

de Stephan Kahlert ...

Narrado por Stephan Kahlert ...

Completo

4 hora 46 minutos

A modern and easy to understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta.Advaita Vedanta is one of the four Yoga Paths, the yoga of KNowledge. Its understanding is that Yoga is nondual consciousness. That there is only ONE reality and You Are That. This book aims to bring an easy, accessible, and logical way to understand the complex wisdom of Advaita ... Leer más

$7.99 USD o gratis con Kobo Plus

A modern and easy to understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta.Advaita Vedanta is one of the four Yoga Paths, the yoga of KNowledge. Its understanding is that Yoga is nondual consciousness. That there is only ONE reality and You Are That. This book aims to bring an easy, accessible, and logical way to understand the complex wisdom of Advaita
... Leer más
Audiolibro

Yoga

The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength

de Susan Hollister ...

Narrado por Gail L. Chaffee ...

Completo

4 hora 16 minutos

Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time!Enjoy the many benefits of all the major yoga poses.Yoga is well known for increasing ... Leer más

$6.99 USD o gratis con Kobo Plus

Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time!Enjoy the many benefits of all the major yoga poses.Yoga is well known for increasing
... Leer más
Audiolibro

Meditation for Beginners

Helping You Start Your Journey

de Darren. Cox ...

Narrado por Penelope Kid ...

Series series Self help
Completo

55 minutos

This book is designed to provide you with a comprehensive introduction to the practice of meditation, and to guide you through the basics of developing your own meditation practice.Whether you are completely new to meditation, or have some experience with the practice, this book will provide you with the tools, techniques, and insights you need to deepen your practice and experience the many ... Leer más

$4.99 USD o gratis con Kobo Plus

This book is designed to provide you with a comprehensive introduction to the practice of meditation, and to guide you through the basics of developing your own meditation practice.Whether you are completely new to meditation, or have some experience with the practice, this book will provide you with the tools, techniques, and insights you need to deepen your practice and experience the many
... Leer más
Audiolibro

Yoga and Veganism

de Sharon Gannon ...

Narrado por Sharon Gannon ...

Completo

7 hora 40 minutos

In Yoga and Veganism, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible language, Gannon unpacks the wisdom of the Yoga Sutras of Patanjali, one of the oldest ... Leer más

$12.99 USD o gratis con Kobo Plus

In Yoga and Veganism, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible language, Gannon unpacks the wisdom of the Yoga Sutras of Patanjali, one of the oldest
... Leer más
Audiolibro

River Canyon Serenade

American Dipper Song in Wild Landscape

de Greg Cetus ...

Narrado por American Dipper ...

Series series Natural World
Completo

1 horas 7 minutos

In the heart of a rugged river canyon, the clear, rhythmic song of the American Dipper echoes over flowing water, creating a hauntingly beautiful natural melody. Set against the backdrop of a wild and windswept landscape, this immersive recording captures the dipper’s iconic call amidst the gentle rush of the stream and the distant calls of other forest dwellers. Occasionally, the delicate songs ... Leer más

$4.99 USD o gratis con Kobo Plus

In the heart of a rugged river canyon, the clear, rhythmic song of the American Dipper echoes over flowing water, creating a hauntingly beautiful natural melody. Set against the backdrop of a wild and windswept landscape, this immersive recording captures the dipper’s iconic call amidst the gentle rush of the stream and the distant calls of other forest dwellers. Occasionally, the delicate songs
... Leer más
Audiolibro

Ondas Delta & Batidas Binaurais: Sons Restauradores de Sono para Despertar Espiritual e Meditações Poderosas. Desfrute Música Celestial que Relaxa Mente, Corpo e Ansiedade e Traz Energia Positiva

de Purely Sounds Institute ...

Narrado por Purely Sounds Studios ...

Series Audiolibro 46 - Mindful Harmonics
Completo

20 hora 54 minutos

Ondas Delta & Batidas Binaurais: Harmonizando Mente e CorpoEm nosso mundo moderno e agitado, reservar momentos de tranquilidade e sono restaurador tornou-se algo raro. “Ondas Delta & Batidas Binaurais” apresenta uma solução auditiva para esse desafio, utilizando a ciência do som para guiar sua mente rumo à serenidade e ao foco.Experimente a Harmonia do Som:◦ Neurotecnologia Sonora: Mergulhe no ... Leer más

$19.99 USD o gratis con Kobo Plus

Ondas Delta & Batidas Binaurais: Harmonizando Mente e CorpoEm nosso mundo moderno e agitado, reservar momentos de tranquilidade e sono restaurador tornou-se algo raro. “Ondas Delta & Batidas Binaurais” apresenta uma solução auditiva para esse desafio, utilizando a ciência do som para guiar sua mente rumo à serenidade e ao foco.Experimente a Harmonia do Som:◦ Neurotecnologia Sonora: Mergulhe no
... Leer más
Audiolibro

Meditation: Meditieren lernen und direkt Stress abbauen - innere Ruhe und Gelassenheit finden (Meditieren lernen gegen Ängste, Selbstzweifel, Stress und Übergewicht)

de Wendell Martell ...

Narrado por Digitale Stimme Georg G ...

Completo

2 hora 13 minutos

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Fällt es Dir manchmal schwer, Dich zu entspannen und loszulassen?Fühlst Du Dich manchmal ausgepowert und energielos?Kannst Du Dich manchmal nur schwer konzentrieren?Fällt es Dir schwer, getroffene Vorsätze auch in die Tat umzusetzen?Wirst Du von Stress und Leistungsdruck des beruflichen oder privaten Alltags aufgeriebe... ... Leer más

$9.99 USD o gratis con Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Fällt es Dir manchmal schwer, Dich zu entspannen und loszulassen?Fühlst Du Dich manchmal ausgepowert und energielos?Kannst Du Dich manchmal nur schwer konzentrieren?Fällt es Dir schwer, getroffene Vorsätze auch in die Tat umzusetzen?Wirst Du von Stress und Leistungsdruck des beruflichen oder privaten Alltags aufgeriebe...
... Leer más

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