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Audiolibros de Autoayuda

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  • Audiolibro

    I Disagree

    Winning Arguments Without Losing Friends

    de Jessica Tarlov ...
    Narrado por Jessica Tarlov ...

    Completo

    5 hora 54 minutos

    **The outspoken liberal voice on the Fox News show The Five shows us how to stay true to our values, find common ground, and communicate with confidence when engaging across political and social divides.“A helpful guide to engaging with those who think differently from you—and doing it in a thoughtful and civil way.”—Katie Couric**Imagine you’re sitting down to Thanksgiving dinner, knowing it’s ... Leer más

    $18.00 USD

  • Audiolibro

    The Secret

    de Rhonda Byrne ...
    Narrado por Rhonda Byrne ...

    Completo

    4 hora 26 minutos

    The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been ... Leer más

    $17.99 USD

  • Audiolibro

    UNA MENTE VALE MÁS QUE UN MILLÓN Edición 2026

    Cómo transformar tu manera de pensar, dirigir tu esfuerzo y construir una vida más libre desde cero

    de Sabiocas G. Montero ...
    Narrado por Voz Digital Lucía G ...

    Completo

    2 hora 6 minutos

    Este audiolibro está narrado por una voz digital.Trabajas duro. Te esfuerzas. Cumples con tus responsabilidades. Pero aun así sientes que tu vida no avanza al ritmo que deseas.Una mente vale más que un millón es un libro de crecimiento personal para quienes quieren dejar de vivir en modo supervivencia y comenzar a construir una vida con más dirección, confianza y libertad.A través de historias ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Protocols

    An Operating Manual for the Human Body

    de Andrew D. Huberman, Ph.D. ...
    Narrado por Andrew D. Huberman, Ph.D. ...

    Completo

    18 hora 5 minutos

    Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The ... Leer más

    $34.99 USD

  • Audiolibro

    The Courage to Be Disliked

    How to Free Yourself, Change Your Life, and Achieve Real Happiness

    de Ichiro Kishimi, Fumitake Koga ...
    Narrado por Noah Galvin, Graeme Malcolm, January LaVoy ...

    Completo

    6 hora 29 minutos

    The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned ... Leer más

    $19.99 USD

  • Audiolibro

    Cues

    Master the Secret Language of Charismatic Communication

    de Vanessa Van Edwards ...
    Narrado por Vanessa Van Edwards ...

    Completo

    8 hora 1 minutos

    For anyone who wants to be heard at work, earn that overdue promotion, or win more clients, deals, and projects, the bestselling author of Captivate, Vanessa Van Edwards, shares her advanced guide to improving professional relationships through the power of cues.What makes someone charismatic? Why do some captivate a room, while others have trouble managing a small meeting? What makes some ideas ... Leer más

    $20.00 USD

  • Audiolibro

    Happier

    Learn the Secrets to Daily Joy and Lasting Fulfillment

    de Tal Ben-Shahar, PhD ...
    Narrado por Jeff Woodman ...

    Completo

    4 hora 33 minutos

    Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by twenty percent of its graduates.In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into ... Leer más

    $18.99 USD

  • Audiolibro

    Outsmart Everyone

    Spy Skills to Gain an Unfair Advantage in Work and Life

    de Andrew Bustamante ...
    Narrado por Andrew Bustamante ...

    Completo

    7 hora 25 minutos

    For readers of Never Split the Difference and What Every Body Is Saying**, learn how to adopt top-secret spy skills to gain an unfair advantage in business and life.**Information is the lifeblood of spycraft, and the key to unlocking opportunity, influence, and freedom in everyday life. But in a world of infinite newsfeeds and data sources and AI-generated search results, the most powerful person ... Leer más

    $24.99 USD

  • Audiolibro

    You Become What You Think

    de Shubham Kumar ...
    Narrado por Adwait Karambelkar ...

    Completo

    2 hora 59 minutos

    This book isn't just about reading--it's about tangible change. With actionable insights, it'll reshape your thinking and empower you to unlock the best version of yourself.Are you searching for a way to improve your life, increase your happiness and achieve your full potential? Then this is just the book for you.You Become What You Think is a practical guide to personal growth. Within its pages ... Leer más

    $9.00 USD

  • Audiolibro

    Rich Is Good, Wealthy Is Better!

    de Dr. Willie Jolley ...
    Narrado por Dr. Willie Jolley ...

    Completo

    4 hora 57 minutos

    Rich Is Good, Wealthy Is Better! by Dr. Willie Jolley is a guide to building lasting financial freedom and generational wealth. Drawing on two decades of interviews with top wealth creators on The Willie Jolley Wealthy Ways Show (Sirius XM and podcast), Dr. Jolley shows the difference between being rich and being truly wealthy and how to achieve the latter.Being rich is temporary and tied to ... Leer más

    $19.97 USD o gratis con Kobo Plus

  • Audiolibro

    Mountain is You, The

    Transforming Self-Sabotage Into Self-Mastery

    de Brianna Wiest ...
    Narrado por Stacey Glemboski ...

    Completo

    5 hora 44 minutos

    Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Easy Way to Stop Smoking, The

    de Allen Carr ...
    Narrado por Duncan Wells ...
    Series series Allen Carr's Easyway

    Completo

    6 hora

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Leer más

    $24.99 USD o gratis con Kobo Plus

  • Audiolibro

    Goldmining the Shadows

    Honoring the Medicine of Wounds

    de Pixie Lighthorse ...
    Narrado por Pixie Lighthorse ...

    Completo

    2 hora 9 minutos

    Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.” Yet the tendency in our culture is to suppress or ignore pain, which only fuels our shadows’ needs for domination or victimization. In this book ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Mental Strength Playbook

    50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace

    de Amy Morin ...
    Narrado por Amy Morin ...

    Completo

    10 hora 13 minutos

    Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts—from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series“When work feels overwhelming, it’s easy to think you just need to push harder or hold it all together. But The Mental Strength Playbook offers a different ... Leer más

    $22.00 USD

  • Audiolibro

    Be Useful

    Seven Tools for Life

    de Arnold Schwarzenegger ...
    Narrado por Arnold Schwarzenegger ...

    Completo

    6 hora 19 minutos

    **THE #1 NEW YORK TIMES BESTSELLERThe seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.**The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person ... Leer más

    Antes $22.99 USD Ahora $5.99 USD

  • Audiolibro

    Unsingle

    How to Date Smarter and Create Love That Lasts

    de Amy Chan ...
    Narrado por Amy Chan ...

    Completo

    10 hora 1 minutos

    A fun, science-backed dating guide that interrupts the relationship patterns keeping love just out of reach—and empowers listeners with the dating tools to build lasting, healthy connections.Dubbed the “scientific Carrie Bradshaw” by The Observer, relationship expert Amy Chan has helped thousands of singles transform their love lives through her world-renowned Breakup Bootcamp and Dating Bootcamps ... Leer más

    $20.99 USD

  • Audiolibro

    Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition

    A self-help guide using cognitive behavioural techniques

    de Mark Freeston, Kevin Meares ...
    Narrado por Raj Ghatak, Russell Bentley ...
    Series series Overcoming Books

    Completo

    11 hora 48 minutos

    Overcoming app now available via iTunes and the Google Play Store.Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss.Using established and proven CBT techniques, expert clinicians Kevin ... Leer más

    $24.99 USD

  • Audiolibro

    Dealing with Feeling

    Use Your Emotions to Create the Life You Want

    de Marc Brackett, Ph.D. ...
    Narrado por Marc Brackett, Ph.D. ...

    Completo

    8 hora 43 minutos

    Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives.Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how we deal with emotions. In ... Leer más

    $24.99 USD

  • Audiolibro

    Anxiety Disorder: A Self-Help Guide With Powerful Strategies for Overcoming Anxiety and Building Self-Confidence

    de Lisa Fletcher ...
    Narrado por Nick Dolle ...

    Completo

    37 minutos

    Occasional anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time.Today only, get this audio bestseller for a special price.Feeling on edge on occasion is a typical piece of life. It can even be useful when it alerts you to the threat. Anxiety turns into a ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Codependent No More

    How to Stop Controlling Others and Start Caring for Yourself

    de Melody Beattie ...
    Narrado por Melody Beattie ...

    Completo

    8 hora 42 minutos

    Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into ... Leer más

    $26.99 USD o gratis con Kobo Plus

  • Audiolibro

    Women Food and God

    An Unexpected Path to Almost Everything

    de Geneen Roth ...
    Narrado por Geneen Roth ...

    Completo

    5 hora 31 minutos

    Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating.No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new ... Leer más

    $19.99 USD

  • Audiolibro

    Turns Out They Were Right All Along

    Life Lessons I Learned...Eventually

    de Trace Gallagher ...
    Narrado por Trace Gallagher ...

    Completo

    6 hora 34 minutos

    READ BY THE AUTHORWith wry stories from his down-to-earth personal life and cutting-edge TV career, Fox News anchor Trace Gallagher reveals how the best advice sometimes comes from the most unexpected places.Dive into the real stories behind the headlines with Trace Gallagher, the Fox News @ Night anchor who brings genuine heart and humor to the day’s news. In Turns Out They Were Right All Along, ... Leer más

    $23.99 USD

  • Audiolibro

    Stress Management Bundle, 6 in 1 Bundle

    Anti Stress, Destress, Anti Stress, Meditation for Stress Relief, Stress Relief, Stressed Out

    de George M. Clark, Emily M. Scott, Beth Evenson, Mark J. Crawford, Scamp Matthews ...
    Narrado por Jesse Gross, Matt Montanez ...

    Completo

    2 hora 57 minutos

    Do you suffer from paralysing stress or anxiety?Does negativity pervade your daily thoughts?Do you constantly worry unnecessarily about trivial things?Stress and anxiety are two of the most common mental conditions in the western world, accounting for millions of lost working days and contributing to the huge strain on the medical profession. There are millions of sufferers with varying degrees of ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    You're Not Listening

    What You're Missing and Why It Matters

    de Kate Murphy ...
    Narrado por Kate Murphy ...

    Completo

    6 hora 31 minutos

    "Narrating her own work, Murphy is certainly worthy of the listener's attention. She offers a sincere, passionate voice that is capable of delivering some hard truths about the current state of things while also showing the way toward a truly connected society." — AudioFile Magazine****This program is read by the author**When was the last time you listened to someone, or someone really listened to ... Leer más

    $22.99 USD