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Audiolibros de Autoestima

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  • Audiolibro

    Now It All Makes Sense - How An ADHD Diagnosis Changed My Life

    The Sunday Times Bestseller from the Founder of LadBible and UniLad

    de Alex Partridge ...
    Narrado por Alex Partridge ...

    Completo

    5 hora 26 minutos

    THE INSTANT SUNDAY TIMES BESTSELLER**'**The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐'Insightful and compassionate. This will help a lot of people' Matt Haig'One of the most complete and moving accounts... ... Leer más

    Antes $31.99 USD Ahora $9.99 USD

  • Audiolibro

    Untangling the Ties That Bind

    Heal Enmeshment Trauma and Break Dysfunctional Patterns with Family Members

    de Jordan Pickell, MCP ...
    Narrado por Jordan Pickell, MCP ...

    Completo

    4 hora 49 minutos

    When love feels inseparable from guilt and obligation.Did you grow up feeling more like a caretaker than a child? Did your parent or family member’s mood seem to depend on you? Do you still struggle to make personal decisions without guilt as an adult? If so, what you learned as love may be enmeshment. This subtle but powerful pattern blurs the line between care and control, leaving you anxious, ... Leer más

    $24.99 USD

  • Audiolibro

    The Power of Neuroplasticity

    de Shad Helmstetter Ph.D. ...
    Narrado por Douglas Martin ...

    Completo

    6 hora 18 minutos

    In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    La disciplina marcará tu destino (Las 4 virtudes estoicas 2)

    El poder del autocontrol

    de Ryan Holiday ...
    Narrado por Abraham Vega ...
    Series Audiolibro 2 - Las 4 virtudes estoicas

    Completo

    7 hora 58 minutos

    Un inspirador tributo al poder y la promesa de la autodisciplina; este es el segundo libro de la serie Las 4 virtudes estoicas de Ryan Holiday, autor superventas y referente internacional del estoicismo moderno.«Ryan Holiday ha traído las antiguas enseñanzas del estoicismo a millones de lectores, desde atletas y políticos hasta directores ejecutivos».Good Morning AmericaPara conquistar el mundo, ... Leer más

    $18.99 USD

  • Audiolibro

    Too Sensitive

    Rejection, Resilience, and the Science of Feeling Deeply

    de Sasha Hamdani, MD ...
    Narrado por Sasha Hamdani, MD, William Dodson ...

    Completo

    8 hora 22 minutos

    For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a ... Leer más

    $24.99 USD

  • Audiolibro

    Become Alpha Male: Build Unshakable Confidence, Masculine Presence, and Leadership in 30 Days

    de Jackson Miller ...
    Narrado por Jackson Miller ...

    Completo

    2 hora 3 minutos

    Escape the frustration of feeling invisible by building grounded masculinity, self-respect, and unforced leadership. Perfect for your daily commute, this empowering audio journey dismantles toxic social media myths to reveal what genuine, calm authority looks like in the real world. Step off the sidelines and command the respect you deserve without faking an aggressive persona.If you are tired of ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    de Nedra Glover Tawwab ...
    Narrado por Nedra Glover Tawwab ...

    Completo

    8 hora

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Leer más

    $17.50 USD

  • Audiolibro

    Self-Compassion

    The Proven Power of Being Kind to Yourself

    de Kristin Neff ...
    Narrado por Xe Sands ...

    Completo

    8 hora 59 minutos

    Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an ... Leer más

    $28.99 USD

  • Audiolibro

    Rest Is Resistance

    A Manifesto

    de Tricia Hersey ...
    Narrado por Tricia Hersey ...
    Series Audiolibro 1 - Rest Is Resistance

    Completo

    5 hora 26 minutos

    A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by ... Leer más

    $18.99 USD

  • Audiolibro

    Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    de Dana K. White ...
    Narrado por Dana K. White ...

    Completo

    6 hora 6 minutos

    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Leer más

    $23.99 USD

  • Audiolibro

    It's Not You

    Identifying and Healing from Narcissistic People

    de Ramani Durvasula PhD ...
    Narrado por Ramani Durvasula PhD, Maria Shriver ...

    Completo

    11 hora 31 minutos

    **INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Leer más

    $22.50 USD

  • Audiolibro

    The Alter Ego Effect

    The Power of Secret Identities to Transform Your Life

    de Todd Herman ...
    Narrado por Todd Herman ...

    Completo

    7 hora 2 minutos

    A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.There’s only one person in the way of you untapping your potential: You. There’s also one person who can move you out of the way so you can perform at your peak.That person is already inside you. You just need to unlock them. This other part of you is ... Leer más

    $23.99 USD

  • Audiolibro

    F*ck No!

    How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

    de Sarah Knight ...
    Narrado por Sarah Knight ...
    Series series A No F*cks Given Guide

    Completo

    5 hora 37 minutos

    Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna ... Leer más

    $18.99 USD

  • Audiolibro

    Healing Developmental Trauma

    How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

    de Laurence Heller, Aline Lapierre ...
    Narrado por Tom Perkins ...

    Completo

    10 hora 29 minutos

    Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment.NARM is a somatically based ... Leer más

    $25.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Search for Significance

    Seeing Your True Worth Through God's Eyes

    de Robert McGee ...
    Narrado por Mike Flynn ...

    Abreviado

    3 hora

    We are all searching for significance to ourselves, to others, to our community and to our world. Discover what three million readers have already discovered: that true significance is found only in Christ.Robert McGee's bestselling book has helped millions of readers learn how to be free to enjoy Christ's love while no longer basing their self-worth on their accomplishments or the opinions of ... Leer más

    $18.99 USD

  • Audiolibro

    The Highly Sensitive Person’s Guide to Dealing with Toxic People

    How to Reclaim Your Power from Narcissists and Other Manipulators

    de Shahida Arabi, MA ...
    Narrado por Laural Merlington ...

    Completo

    7 hora 21 minutos

    If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suffer from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Letting Go

    The Pathway of Surrender

    de David R. Hawkins MD/PHD ...
    Narrado por Peter Lownds PhD ...

    Completo

    12 hora 24 minutos

    Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is ... Leer más

    $25.99 USD

  • Audiolibro

    The Quiet Rise of Introverts

    8 Practices for Living and Loving in a Noisy World

    de Brenda Knowles ...
    Narrado por Christine Williams ...

    Completo

    7 hora 55 minutos

    Many introverts in our world: More and more, people are identifying as introverts. Studies show that at least one-third of the people we encounter in our lives are introverts.Introverts and relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World is a guide to help tenderhearted and introverted individuals grow and nurture their peace, purpose, and ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    The Freedom of Self-Forgetfulness

    The Path to True Christian Joy

    de Timothy Keller ...
    Narrado por Neil Gardner ...

    Completo

    54 minutos

    What are the marks of a supernaturally changed heart?This is one of the questions the Apostle Paul addresses as he writes to the church in Corinth. He's not after some superficial outward tinkering, but instead a deep rooted, life altering change that takes place on the inside. In an age where pleasing people, puffing up your ego and building your résumé are seen as the methods to 'make it', the ... Leer más

    $14.95 USD o gratis con Kobo Plus

  • Audiolibro

    Salón 8. Relatos de inspiración y liderazgo

    de Yokoi Kenji Díaz ...
    Narrado por Yokoi Kenji Díaz ...
    Series series Empresa

    Completo

    2 hora 33 minutos

    En sus exitosas conferencias, Yokoi Kenji Díaz transmite un poderoso mensaje de optimismo y de fe en el ser humano. Hijo de padre japonés y madre colombiana, sus vivencias en ambos países lo enfrentaron rápidamente con situaciones en las que el liderazgo, la motivación y el amor le sirvieron de tabla de salvación para ver con otros ojos el mundo. Los textos reunidos en este libro son una muestra ... Leer más

    $9.99 USD

  • Audiolibro

    The Seat of the Soul

    25th Anniversary Edition

    de Gary Zukav, Gary Zukav, Oprah Winfrey, Maya Angelou ...
    Narrado por Gary Zukav ...

    Completo

    10 hora 32 minutos

    With the same extraordinary skill that he used to demystify scientific abstraction and the new physics, Gary Zukav, the award-winning author of The Dancing Wu Li Masters, here takes us on a brilliant and penetrating exploration of the new phase of evolution we have now entered. With lucidity and elegance, Zukav explains that we are evolving from a species that pursues power based upon the ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    How to Be Less Miserable

    End the Negative Mind Loops and Find Joy

    de Lybi Ma ...
    Narrado por Emily Woo Zeller ...

    Completo

    6 hora 28 minutos

    In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking ... Leer más

    $22.95 USD o gratis con Kobo Plus

  • Audiolibro

    Emociones para la vida

    El camino hacia tu bienestar

    de Enric Corbera ...
    Narrado por Enric Corbera ...

    Completo

    10 hora 19 minutos

    ¿Qué nos impulsa a cometer los mismos errores? ¿Cómo podemos mejorar nuestras relaciones y nuestro bienestar? Descubre las principales técnicas y reflexiones de Enric Corbera escuchando este audiolibro.Hoy en día ya nadie duda del papel crucial que desempeñan las emociones en nuestra vida. Por eso, saber entenderlas y manejarlas es clave para mantener nuestro bienestar emocional y físico. Ahora ... Leer más

    $16.99 USD

  • Audiolibro

    Personal Development Classics

    5 Bestselling Success Books

    de Napoleon Hill, George Lincoln Walton, Henry Thomas Hamblin, James Allen, Frank Channing Haddock, various authors ...
    Narrado por Anthony Rogers ...

    Completo

    23 hora 46 minutos

    This collection of audiobooks offers timeless jewels from some of the greatest names in personal development. Napoleon Hill’s Think and Grow Rich will guide you in unleashing your full potential and achieving guaranteed success in life and work. As a Man Thinketh explains and promotes the direct connection between your thoughts and your happiness.Once you master the output of your brain and ... Leer más

    $87.00 USD o gratis con Kobo Plus