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Audiolibros de Emociones

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  • Audiolibro

    We Can Do Hard Things

    Answers to Life's 20 Questions

    Completo

    12 hora 1 minutos

    **NEW YORK TIMES AND #1 NATIONAL BESTSELLER • The award-winning authors and podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life.When you travel through a new country, you need a guidebook.When you travel through love, heartbreak, joy, parenting, friendship, uncertainty, aging, ... Leer más

    $25.00 USD

  • Audiolibro

    Emotional Agility

    Get Unstuck, Embrace Change, and Thrive in Work and Life

    de Susan David ...
    Narrado por Susan David ...

    Completo

    9 hora 21 minutos

    #1 Wall Street Journal Best SellerWinner of the Thinkers50 Breakthrough Idea AwardAmazon Best Book of the YearForbes Recommended Books for LeadersTED Talk sensation—over 12 million views!The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year.<... ... Leer más

    $20.00 USD

  • Audiolibro

    Born to Flourish

    New Science Reveals the Four Practices of Thriving

    Completo

    8 hora 39 minutos

    **How can we live happy, fulfilling lives in the face of today’s challenges?**This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results.In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned ... Leer más

    $24.99 USD

  • Audiolibro

    Me Acordé De Mí Y Me Olvidé De Ti

    Un viaje de autoestima hacia la sanación emocional y el amor propio

    Narrado por Voz Digital Sebastián G ...

    Completo

    3 hora 1 minutos

    Este audiolibro está narrado por una voz digital.¿En qué momento dejaste de ser tu prioridad? Es una pregunta que la mayoría de las mujeres evita hacerse, porque temen profundamente la respuesta.Me acordé de mí y me olvidé de ti es el libro para quien alguna vez se perdió intentando amar, sostener o encajar. Para quien calló su voz por miedo a perder, se olvidó de sí misma por no quedarse sola y ... Leer más

    $16.99 USD o gratis con Kobo Plus

  • Audiolibro

    Bestie, Where Do I Start?

    An Honest Guide to Getting Out of Your Own Way

    de Misha Brown ...
    Narrado por Misha Brown ...

    Completo

    3 hora 16 minutos

    Where do you start when you know something needs to change, but have no idea what to do next?In Bestie, Where Do I Start?, an Audio Original by New York Times bestselling author Misha Brown, you'll learn how to stop standing in your own way and start moving toward the life you actually want.Maybe you're feeling stuck. Maybe you're burned out. Maybe you've outgrown the version of yourself that's ... Leer más

    $22.99 USD

  • Audiolibro

    The Adult ADHD and Anxiety Workbook

    Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

    Narrado por Daniel Henning ...

    Completo

    5 hora 38 minutos

    If you have attention deficit/hyperactivity disorder (ADHD), you may have trouble staying focused, struggle with interpersonal relationships and rejection sensitivity dysphoria (RSD), and you may have gone through your life feeling like something was "wrong" with you. Is it any wonder, then, that people with ADHD are twice as likely to also suffer from anxiety?What you need is a unified approach ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • Audiolibro

    Intuition

    Tapping into Your Subconscious Mind and Natural Instincts

    de Celesta Kopps ...
    Narrado por Chloe Jacobson ...

    Completo

    1 horas 38 minutos

    This is a 2-book combo, which has the following titles:Book 1: Many people are confused about what intuition is, and sometimes even if it’s a real thing or not. In today’s guide, we will discuss what is being understood by intuitive or instinctive impulses, how much of them can be trusted, and how you can use some of these feelings to your advantage.There is an entire psychological premise ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Lemon Moms: A Guide to Understand and Survive Maternal Narcissism

    Why you can't please her, why she withholds love and affection, and why nothing you do is good enough. Why you can't win.

    de Diane Metcalf ...
    Narrado por Diane Metcalf ...
    Series Audiolibro 1 - Lemon Moms

    Completo

    5 hora 58 minutos

    Healing Begins with AwarenessAre you trapped in the maze of your mother's expectations, forever chasing the approval and affection that always seem out of reach? This book is your guide to finding the exit and stepping into the light of self-love and acceptance.You've been conditioned to neglect your own needs, seek validation from others, and constantly put yourself last.You are not alone.The ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Trapped in the Mirror

    Adult Children of Narcissists in their Struggle for Self

    de Elan Golomb ...
    Narrado por Angela Brazil ...

    Completo

    11 hora 1 minutos

    The difficulties experienced by adult children of narcissists can manifest themselves in many ways: for example, physical self-loathing that takes the form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These ... Leer más

    $25.99 USD o gratis con Kobo Plus

  • Audiolibro

    Let Go of the Guilt: A Compassionate 10-Step Audio Guide to Release Shame, Stop Overthinking, and Finally Feel Enough

    de Lydia Monroe ...
    Narrado por Lydia Monroe ...

    Completo

    2 hora 9 minutos

    Break free from toxic shame and chronic overthinking with a compassionate guide designed to silence your inner critic. If you constantly feel crushed by the heavy pressure to keep everyone else happy, this gentle audio experience offers a therapeutic lifeline. Perfect for your morning commute or a quiet evening walk, it helps you release the exhausting weight of perfectionism.Step away from the ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Emotional Intelligence Mastery: The Guide you need to Improving Your Social Skills and Relationships, Boosting Your 2.0 EQ, Mastering Self-Awareness, Controlling Your Emotions, and Win Friends

    de John Hoffner ...
    Narrado por Derek Dysart ...

    Completo

    2 hora 53 minutos

    PRACTICAL STRATEGIES TO MASTER YOUR EMOTIONS EFFECTIVELY!Knowing how to control your feelings and your reactions to them is known as “emotional intelligence.”We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, fear of closeness, addictions—these are clear evidence that we are getting increasingly worse when it comes to dealing with our emotions.Imagine ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Audiolibro

    Unwinding Anxiety

    New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

    Completo

    7 hora 20 minutos

    A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this ... Leer más

    $17.50 USD

  • Audiolibro

    Emotionally Healthy Discipleship

    Moving from Shallow Christianity to Deep Transformation

    Narrado por Peter Scazzero ...

    Completo

    8 hora 27 minutos

    The global church is facing a discipleship crisis. Here's how we move forward into transformative discipleship...Pastors and church leaders want to see lives changed by the gospel. They work tirelessly to care for people, initiate new ministries, preach creatively, and keep up with trends. Sadly, much of this effort does not result in deeply changed disciples.Traditional discipleship strategies ... Leer más

    $26.99 USD

  • Audiolibro

    Manipulation and Dark Psychology

    Understand Dark Psychology Secrets and Read Body Language to Identify a Narcissist. Learn Body Language, How to Read People and Analyze Others

    Completo

    3 hora 27 minutos

    If you want influence others or if you want understand body language, then keep reading…Dark Psychology is all around you; Learn to Defend Yourself and Take Advantage of its Principles.This book is designed to help those who are taken advantage of and to give those people a leg up on the “competition”, so to speak. This book is designed to help boost your awareness of these types of dynamics so ... Leer más

    $9.95 USD o gratis con Kobo Plus

  • Audiolibro

    Positive Thinking: The Ultimate Guide to Having a Powerful Life With Proven Self-Improvement Strategies

    Narrado por Matt Montanez ...

    Completo

    28 minutos

    Insights and practical tools in the world of optimism and positive thinkingToday only, get this audio bestseller for a special price.In this audio program you will gain a greater insight of the workings of the mind and what are the obstacles we face in gaining control over it and direct it towards positive more soul enriching thoughts.In addition, it gives you tools that help you identify what's ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    How to Stop Negative Thinking

    The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk

    de Chase Hill ...
    Narrado por Dave Thackara ...

    Completo

    3 hora 33 minutos

    There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life.Negative thinking happens automatically – it’s not your ... Leer más

    $14.95 USD o gratis con Kobo Plus

  • Audiolibro

    Mom Needs a Moment

    How to Stop Your Reaction Before It Starts . . . and Become a Calmer, Happier, More Connected Parent

    Completo

    12 hora 4 minutos

    A warm and authoritative guide to maternal mental health, offering real solutions, by popular online therapist Dr. Cassidy Freitas.“Dr. Cassidy helps moms see what’s actually happening underneath the snap and the spiral, and learn practical ways to get steady again.” —Dr. Becky Kennedy, clinical psychologist and New York Times bestselling author of Good Inside“This... ... Leer más

    $31.99 USD

  • Audiolibro

    Atlas of the Heart

    Mapping Meaningful Connection and the Language of Human Experience

    de Brené Brown ...
    Narrado por Brené Brown ...

    Completo

    8 hora 29 minutos

    #1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and ... Leer más

    $25.00 USD

  • Audiolibro

    Hold Me Tight

    Seven Conversations for a Lifetime of Love

    Narrado por Helen Keeley ...
    Series Audiolibro 1 - The Dr. Sue Johnson Collection

    Completo

    8 hora 47 minutos

    **MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and ... Leer más

    $24.99 USD

  • Audiolibro

    How to Talk So Little Kids Will Listen

    A Survival Guide to Life with Children Ages 2-7

    Completo

    10 hora 8 minutos

    **OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk ... Leer más

    $25.99 USD

  • Audiolibro

    Running On Empty

    Overcome Your Childhood Emotional Neglect

    Narrado por Karen White ...

    Completo

    7 hora 46 minutos

    Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Highly Sensitive Person

    Narrado por Barbara Caruso ...

    Completo

    9 hora 58 minutos

    Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an indepth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety. ... Leer más

    $25.99 USD o gratis con Kobo Plus

  • Audiolibro

    It's Not Supposed to Be This Way

    Finding Unexpected Strength When Disappointments Leave You Shattered

    Narrado por Lysa TerKeurst, Jolene Barto ...

    Completo

    6 hora 20 minutos

    READ BY THE AUTHOR | Also i****ncludes an exclusive interview with Lysa!NEW YORK TIMES BESTSELLERFind hope and assurance in God's faithfulness when it feels like your world is crumbling.New York Times bestselling author Lysa TerKeurst invites you into her own journey, amid heart-shattering circumstances, and shows you how to live assured when life doesn't turn out how you e... ... Leer más

    $23.99 USD

  • Audiolibro

    How to Not Die Alone

    The Surprising Science That Will Help You Find Love

    de Logan Ury ...
    Narrado por Logan Ury ...

    Completo

    8 hora 1 minutos

    A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the ... Leer más

    $24.99 USD