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When a Family Member Has OCD

Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

de Jon Hershfield, MFT ...

Narrado por Graham Rowat ...

Completo

5 hora 44 minutos

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your ... Leer más

$18.99 USD o gratis con Kobo Plus

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your
... Leer más
Audiolibro

Audiolibro

Your Sexually Addicted Spouse

How Partners Can Cope and Heal

de Barbara Steffens, Marsha Means ...

Narrado por Randye Kaye ...

Completo

8 hora 55 minutos

Sexual addictions and compulsive sexual behavior are growing societal problems, with as many as three to six percent of the world population affected. Your Sexually Addicted Partner shatters the stigma and shame that millions of men and women carry when their partners are sexually addicted. They receive little empathy for their pain, which means they suffer alone, often shocked and isolated by the ... Leer más

$20.99 USD o gratis con Kobo Plus

Sexual addictions and compulsive sexual behavior are growing societal problems, with as many as three to six percent of the world population affected. Your Sexually Addicted Partner shatters the stigma and shame that millions of men and women carry when their partners are sexually addicted. They receive little empathy for their pain, which means they suffer alone, often shocked and isolated by the
... Leer más
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Audiolibro

Everyday Mindfulness for OCD

Tips, Tricks & Skills for Living Joyfully

de Jon Hershfield, MFT, Shala Nicely, LPC ...

Narrado por Kirby Heyborne ...

Completo

5 hora 11 minutos

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live ... Leer más

$18.99 USD o gratis con Kobo Plus

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live
... Leer más
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Audiolibro

Adult Erotic Audiobooks Bundle: Sex Stories Collection From Rough Hardcore Bondage to Hot Steamy Romance

de My Ebook Publishing House ...

Narrado por Matt Montanez ...

Completo

4 hora 10 minutos

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages ... Leer más

$10.99 USD o gratis con Kobo Plus

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages
... Leer más
Audiolibro

Audiolibro

Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

de Dana K. White ...

Narrado por Dana K. White ...

Completo

6 hora 6 minutos

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Leer más

$23.99 USD

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... Leer más
Audiolibro

Audiolibro

Easy Way to Stop Gambling, The

Take Control of Your Life

de Allen Carr ...

Narrado por Richard Mitchley ...

Series series Allen Carr's Easyway
Completo

5 hora 12 minutos

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr ... Leer más

$19.99 USD o gratis con Kobo Plus

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr
... Leer más
Audiolibro

Audiolibro

The Porn Myth

Exposing the Reality Behind the Fantasy of Pornography

de Matt Fradd ...

Narrado por Matthew Lloyd Davies ...

Completo

5 hora 45 minutos

The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that pornography is destructive to individuals, relationships, and society. He provides insightful arguments, ... Leer más

$18.99 USD o gratis con Kobo Plus

The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that pornography is destructive to individuals, relationships, and society. He provides insightful arguments,
... Leer más
Audiolibro

Audiolibro

Procrastinators Get Stuff Done

How to Go from Overwhelmed to Finished

de Dana K. White ...

Narrado por Dana K. White ...

Completo

6 hora 45 minutos

Read by the author.An instant New York Times bestseller! Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on ... Leer más

$23.99 USD

Read by the author.An instant New York Times bestseller! Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on
... Leer más
Audiolibro

Audiolibro

Rewire Your OCD Brain

Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

de Catherine M. Pittman, PhD, William H. Youngs, PhD ...

Narrado por Kitty Hendrix ...

Completo

7 hora 30 minutos

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a ... Leer más

$20.99 USD o gratis con Kobo Plus

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a
... Leer más
Audiolibro

Audiolibro

Needing to Know for Sure

A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

de Martin N. Seif, PhD, Sally M. Winston, PsyD ...

Narrado por Holly Adams ...

Completo

5 hora 51 minutos

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If ... Leer más

$18.99 USD o gratis con Kobo Plus

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If
... Leer más
Audiolibro

Audiolibro

Smart Phone Dumb Phone

Free Yourself from Digital Addiction

de Allen Carr, John Dicey ...

Narrado por Jot Davies ...

Series series Allen Carr's Easyway
Completo

7 hora 35 minutos

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added ... Leer más

$19.99 USD o gratis con Kobo Plus

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added
... Leer más
Audiolibro

Audiolibro

It's All Too Much

An Easy Plan for Living a Richer Life with Less Stuff

de Peter Walsh ...

Narrado por Peter Walsh ...

Completo

7 hora 1 minutos

Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos ... Leer más

$19.99 USD

Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos
... Leer más
Audiolibro

Audiolibro

Quit Porn Effortlessly! The Easy Peasy Method

Painlessly quit pornography immediately, without willpower or any sense of deprivation or sacrifice.

de Hackauthor² ...

Narrado por Fraser Patterson ...

Completo

4 hora 41 minutos

"Stop using pornography, without feeling like a victim or experiencing deprivation." This book will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will neither judge nor shame you, nor push you to take painful measures. The Easy-Peasy method, based on Allen Carr's "The Easy Way to Stop Smoking," views ... Leer más

$11.99 USD o gratis con Kobo Plus

"Stop using pornography, without feeling like a victim or experiencing deprivation." This book will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will neither judge nor shame you, nor push you to take painful measures. The Easy-Peasy method, based on Allen Carr's "The Easy Way to Stop Smoking," views
... Leer más
Audiolibro

Audiolibro

Mastering Your Thoughts

de Stacy L. Rainier ...

Narrado por Alana Marie Cheuvront ...

Completo

3 hora 25 minutos

If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.Are you sick and tired of toxic thought patterns running your life?Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt, and discover what actually works for you?You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if ... Leer más

$10.99 USD o gratis con Kobo Plus

If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.Are you sick and tired of toxic thought patterns running your life?Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt, and discover what actually works for you?You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if
... Leer más
Audiolibro

Audiolibro

Mindfulness and the 12 Steps

Living Recovery in the Present Moment

de Thérèse Jacobs-Stewart ...

Narrado por Pam Ward ...

Completo

6 hora 45 minutos

Serenity and sanity can seem like too much to hope for in the time of coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness.A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.For those of us in recovery, Mindfulness and the 12 Steps offers a fresh ... Leer más

$20.99 USD o gratis con Kobo Plus

Serenity and sanity can seem like too much to hope for in the time of coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness.A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.For those of us in recovery, Mindfulness and the 12 Steps offers a fresh
... Leer más
Audiolibro

Audiolibro

How to Manage Your Home Without Losing Your Mind

Dealing with Your House's Dirty Little Secrets

de Dana K. White ...

Narrado por Dana K. White ...

Completo

6 hora 16 minutos

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Leer más

$23.99 USD

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not
... Leer más
Audiolibro

Audiolibro

Minimalist Family, The

How To Adopt The Minimalist Lifestyle As A Family With Kids

de Ryan Becker ...

Narrado por George Stefan ...

Completo

1 horas 40 minutos

If you’ve always wanted to start living like a minimalist, but you never knew how to get started, then look no further.This book won't focus on WHY adopt the minimalist lifestyle, but on the HOW because let's be honest you already know what minimalism is and why it's beneficial.If you’re ready to discover how to declutter, organize, simplify and free your family from the modern world of more-is ... Leer más

$5.99 USD o gratis con Kobo Plus

If you’ve always wanted to start living like a minimalist, but you never knew how to get started, then look no further.This book won't focus on WHY adopt the minimalist lifestyle, but on the HOW because let's be honest you already know what minimalism is and why it's beneficial.If you’re ready to discover how to declutter, organize, simplify and free your family from the modern world of more-is
... Leer más
Audiolibro

Audiolibro

Everything You Need to Know About OCD

de Dr. Lynne M. Drummond, Laura J. Edwards ...

Narrado por Polly Lee ...

Completo

11 hora

Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety? Do you feel panicked about what might happen if you did not perform these rituals? You may be struggling with Obsessive Compulsive Disorder (OCD). OCD is a common, yet distressing ... Leer más

$25.99 USD o gratis con Kobo Plus

Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety? Do you feel panicked about what might happen if you did not perform these rituals? You may be struggling with Obsessive Compulsive Disorder (OCD). OCD is a common, yet distressing
... Leer más
Audiolibro

Audiolibro

The Upside of OCD

Flip the Script to Reclaim Your Life

de Michael Alcée ...

Narrado por Ian Porter ...

Completo

6 hora 58 minutos

Bloomsbury presents The Upside of OCD by Michael Alcée, read by Ian Porter.Many OCD sufferers fail to improve using the standard exposure-response prevention (ERP) treatment. But, as clinical psychologist Michael Alcée contends, it’s not the patients who are failing the treatment, but rather the treatment that is failing the patients.Using vivid case examples, practical exercises, personal ... Leer más

$27.99 USD

Bloomsbury presents The Upside of OCD by Michael Alcée, read by Ian Porter.Many OCD sufferers fail to improve using the standard exposure-response prevention (ERP) treatment. But, as clinical psychologist Michael Alcée contends, it’s not the patients who are failing the treatment, but rather the treatment that is failing the patients.Using vivid case examples, practical exercises, personal
... Leer más
Audiolibro

Audiolibro

Anger Management for Parents and Cognitive Behavioral Therapy (Japanese Edition)

de Christopher Rothchester ...

Narrado por Mari ...

Completo

8 hora 51 minutos

親のための怒りのコントロールと認知行動療法親のための怒りのコントロール感情を管理する方法を解説したワークブックガイドである親のための怒りのコントロールではまず怒りを処理して克服する方法を詳しく説明しますその手順は怒りを鎮めて怒りの爆発から目をそらすのに役立ちますそれをマスターしたら子供との関係を修復する方法を教え始めます怒った親は家庭を分裂させ一生続くはずだった関係を台無しにする可能性があります私たちはあなたとあなたの家族のために関係を再構築し始めます自分の怒りと子供の怒りをコントロールしたら私たちは将来に目を向け子供があなたの後を追わないようにする方法を教えますこのプロセスを完了するには 1 年以上かかりますがこの本は最も困難な時期をガイドします各章には役立つ詳細なリストとレッスンが含まれていますレッスンが簡単または迅速であるとは決して言いませんがそれだけの価値がありますこの本で学ぶ教 ... Leer más

$19.99 USD o gratis con Kobo Plus

親のための怒りのコントロールと認知行動療法親のための怒りのコントロール感情を管理する方法を解説したワークブックガイドである親のための怒りのコントロールではまず怒りを処理して克服する方法を詳しく説明しますその手順は怒りを鎮めて怒りの爆発から目をそらすのに役立ちますそれをマスターしたら子供との関係を修復する方法を教え始めます怒った親は家庭を分裂させ一生続くはずだった関係を台無しにする可能性があります私たちはあなたとあなたの家族のために関係を再構築し始めます自分の怒りと子供の怒りをコントロールしたら私たちは将来に目を向け子供があなたの後を追わないようにする方法を教えますこのプロセスを完了するには 1 年以上かかりますがこの本は最も困難な時期をガイドします各章には役立つ詳細なリストとレッスンが含まれていますレッスンが簡単または迅速であるとは決して言いませんがそれだけの価値がありますこの本で学ぶ教
... Leer más
Audiolibro

Audiolibro

Shopping Addiction: A Practical 10-Step Path to Stop Compulsive Spending, Heal the Void, and Build a Calm, Debt‑Free Life

de Daniel Mercer ...

Narrado por Daniel Mercer ...

Completo

2 hora 5 minutos

Escape the trap of compulsive spending and achieve lasting financial recovery through deep emotional healing. Whether you are hiding purchases from your partner or battling intense regret after a stress-induced shopping spree, this empowering audio journey offers a calm, grounded path forward. Stop blaming your lack of willpower and discover how to rewire the automatic brain patterns weaponized by ... Leer más

$9.99 USD o gratis con Kobo Plus

Escape the trap of compulsive spending and achieve lasting financial recovery through deep emotional healing. Whether you are hiding purchases from your partner or battling intense regret after a stress-induced shopping spree, this empowering audio journey offers a calm, grounded path forward. Stop blaming your lack of willpower and discover how to rewire the automatic brain patterns weaponized by
... Leer más
Audiolibro

Audiolibro

Porn Addict’s Wife

Surviving Betrayal and Taking Back Your Life

de Sandy Brown ...

Narrado por Vanessa Daniels ...

Completo

3 hora 54 minutos

Are you feeling shocked, betrayed, devastated, and downright angry after discovering your husband is addicted to pornography? Are you wondering: how could he do this to me or, why aren't I enough for him? Do you wonder if your marriage is over? Are you feeling lost and alone? Life and relationship coach Sandy Brown has been there. Her own experience in surviving the betrayal of her husband's porn ... Leer más

$13.99 USD o gratis con Kobo Plus

Are you feeling shocked, betrayed, devastated, and downright angry after discovering your husband is addicted to pornography? Are you wondering: how could he do this to me or, why aren't I enough for him? Do you wonder if your marriage is over? Are you feeling lost and alone? Life and relationship coach Sandy Brown has been there. Her own experience in surviving the betrayal of her husband's porn
... Leer más
Audiolibro

Audiolibro

Manipulation

Guide to Manipulation Mastery Using NLP Techniques, Persuasion and Mind Control

de Daniel Patterson ...

Narrado por Gary Westphalen ...

Completo

1 horas 42 minutos

Do you struggle to understand how people think? Do you want to understand why people do the things they do? Have you ever wanted to influence people to get them to behave in the way you want?The answer lies within manipulation. Using neurolinguistic programming (NLP), this audiobook can change how you think - and how others think - by following basic rules of persuasion and mind control. Ethical ... Leer más

$6.99 USD o gratis con Kobo Plus

Do you struggle to understand how people think? Do you want to understand why people do the things they do? Have you ever wanted to influence people to get them to behave in the way you want?The answer lies within manipulation. Using neurolinguistic programming (NLP), this audiobook can change how you think - and how others think - by following basic rules of persuasion and mind control. Ethical
... Leer más
Audiolibro

Audiolibro

Crowned in Deception

My Year With Mrs. Tennessee

de Nicholas Caster ...

Narrado por Digital Voice NWC2 ...

Completo

37 minutos

This audiobook is narrated by a digital voice.Crowned in Deception – My Year with Mrs. TennesseeBy Nicholas CasterShe was a queen—a woman whose beauty, power, and charm made the world stop and stare. To the public, she was the perfect Southern belle, a former beauty queen with an empire built on elegance, influence, and control. But behind closed doors? She was something else entirely.When ... Leer más

$0.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Crowned in Deception – My Year with Mrs. TennesseeBy Nicholas CasterShe was a queen—a woman whose beauty, power, and charm made the world stop and stare. To the public, she was the perfect Southern belle, a former beauty queen with an empire built on elegance, influence, and control. But behind closed doors? She was something else entirely.When
... Leer más

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