Rakuten Kobo

Audiolibro

Smart Phone Dumb Phone

Free Yourself from Digital Addiction

de Allen Carr, John Dicey ...

Narrado por Jot Davies ...

Series series Allen Carr's Easyway
Completo

7 hora 35 minutos

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added ... Leer más

$19.99 USD o gratis con Kobo Plus

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added
... Leer más
Audiolibro

Rewire Your OCD Brain

Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

de Catherine M. Pittman, PhD, William H. Youngs, PhD ...

Narrado por Kitty Hendrix ...

Completo

7 hora 30 minutos

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a ... Leer más

$19.99 USD

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a
... Leer más
Audiolibro

Winning the War in Your Mind

Change Your Thinking, Change Your Life

de Craig Groeschel ...

Narrado por Craig Groeschel ...

Completo

4 hora 58 minutos

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New ... Leer más

$20.99 USD

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New
... Leer más
Audiolibro

Adult Erotic Audiobooks Bundle: Sex Stories Collection From Rough Hardcore Bondage to Hot Steamy Romance

de My Ebook Publishing House ...

Narrado por Matt Montanez ...

Completo

4 hora 10 minutos

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages ... Leer más

$10.99 USD o gratis con Kobo Plus

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages
... Leer más
Audiolibro

How to Manage Your Home Without Losing Your Mind

Dealing with Your House's Dirty Little Secrets

de Dana K. White ...

Narrado por Dana K. White ...

Completo

6 hora 16 minutos

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Leer más

$23.99 USD

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not
... Leer más
Audiolibro

Willpower

Rediscovering the Greatest Human Strength

de Roy F. Baumeister, John Tierney ...

Narrado por John Tierney, Denis O'Hare ...

Completo

9 hora 6 minutos

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, ... Leer más

$20.99 USD

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar,
... Leer más
Audiolibro

Organizing for the Rest of Us

100 Realistic Strategies to Keep Any House Under Control

de Dana K. White ...

Narrado por Dana K. White ...

Completo

3 hora 11 minutos

READ BY THE AUTHOR. Listen while you organize in real time!Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a ... Leer más

$18.99 USD

READ BY THE AUTHOR. Listen while you organize in real time!Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a
... Leer más
Audiolibro

Easy Way to Stop Gambling, The

Take Control of Your Life

de Allen Carr ...

Narrado por Richard Mitchley ...

Series series Allen Carr's Easyway
Completo

5 hora 12 minutos

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr ... Leer más

$19.99 USD o gratis con Kobo Plus

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr
... Leer más
Audiolibro

Brain Lock, Twentieth Anniversary Edition

Free Yourself from Obsessive-Compulsive Behavior

de Jeffrey M. Schwartz ...

Narrado por Jeffrey M. Schwartz ...

Completo

10 hora 44 minutos

“This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authorAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) ... Leer más

$28.99 USD

“This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authorAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD)
... Leer más
Audiolibro

Taming Your Outer Child

Overcoming Self-Sabotage and Healing from Abandonment

de Susan Anderson ...

Narrado por Randye Kaye ...

Completo

9 hora 34 minutos

Chances are, you've already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate ... Leer más

$17.99 USD

Chances are, you've already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate
... Leer más
Audiolibro

Sex Bible - Dirty Talk and Sex Positions

Sex Positions, Dirty Talk, BDSM and Sex Guide. The Ultimate Guide for Exploding Couple’s Sex Life

de Rocco Manfredi ...

Narrado por Kat Black, D. J. Ryder, John Smith ...

Completo

18 hora 9 minutos

Blow your mind, trasform and spice up your sex life!4 books in 1 – Sex Bible – Dirty Talk and Sex PositionsCreated and designed for audible versionHas your sex life hit a wall?Or maybe you're just looking to spice things up and take it to the next level? Well, Sex Bible - Dirty Talk and Sex Positions is here to get you there!What's inside this amazing bundle</strong... ... Leer más

$24.99 USD o gratis con Kobo Plus

Blow your mind, trasform and spice up your sex life!4 books in 1 – Sex Bible – Dirty Talk and Sex PositionsCreated and designed for audible versionHas your sex life hit a wall?Or maybe you're just looking to spice things up and take it to the next level? Well, Sex Bible - Dirty Talk and Sex Positions is here to get you there!What's inside this amazing bundle</strong...
... Leer más
Audiolibro

Everyday Mindfulness for OCD

Tips, Tricks & Skills for Living Joyfully

de Jon Hershfield, MFT, Shala Nicely, LPC ...

Narrado por Kirby Heyborne ...

Completo

5 hora 11 minutos

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live ... Leer más

$15.99 USD

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live
... Leer más
Audiolibro

Needing to Know for Sure

A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

de Martin N. Seif, PhD, Sally M. Winston, PsyD ...

Narrado por Holly Adams ...

Completo

5 hora 51 minutos

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If ... Leer más

$19.99 USD

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If
... Leer más
Audiolibro

Making Home Your Happy Place

A Real-Life Guide to Decluttering Without the Overwhelm

de Katy Wells ...

Narrado por Katy Wells ...

Completo

4 hora 44 minutos

Read by the author.Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you—using a fresh approach to decluttering that will simplify your space, reduce stress, and free up your time and energy.Katy Wells, mom and host of the top-rated The Maximized Minimalist podcast, transformed her ... Leer más

$20.99 USD

Read by the author.Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you—using a fresh approach to decluttering that will simplify your space, reduce stress, and free up your time and energy.Katy Wells, mom and host of the top-rated The Maximized Minimalist podcast, transformed her
... Leer más
Audiolibro

Deceived: Facing the Trauma of Sexual Betrayal

de Claudia Black, PhD ...

Narrado por Eileen Stevens ...

Completo

9 hora 2 minutos

Multiple affairs, compulsive pornography, prostitutes, and voyeurism—no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope. Bestselling author Claudia Black’s revised edition of her classic work Deceived offers women in relationships plagued by sexual betrayal the validation and guidance to create a new path ... Leer más

$15.99 USD o gratis con Kobo Plus

Multiple affairs, compulsive pornography, prostitutes, and voyeurism—no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope. Bestselling author Claudia Black’s revised edition of her classic work Deceived offers women in relationships plagued by sexual betrayal the validation and guidance to create a new path
... Leer más
Audiolibro

Sex

de Henry Stanton ...

Narrado por Matt Montanez ...

Completo

1 horas 25 minutos

The avoided subjects discussed in this audiobook are intended as a frank and direct guide to human sexual behaviour and relationships. It is partly a self-help book, partly an attempt to educate about relations, sex and reproduction in a way suitable for any age. ... Leer más

$3.99 USD o gratis con Kobo Plus

The avoided subjects discussed in this audiobook are intended as a frank and direct guide to human sexual behaviour and relationships. It is partly a self-help book, partly an attempt to educate about relations, sex and reproduction in a way suitable for any age.
... Leer más
Audiolibro

Mastering Your Thoughts

de Stacy L. Rainier ...

Narrado por Alana Marie Cheuvront ...

Completo

3 hora 25 minutos

If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.Are you sick and tired of toxic thought patterns running your life?Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt, and discover what actually works for you?You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if ... Leer más

$10.99 USD o gratis con Kobo Plus

If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.Are you sick and tired of toxic thought patterns running your life?Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt, and discover what actually works for you?You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if
... Leer más
Audiolibro

纠缠的思绪

中文版

de Santiago Machain ...

Narrado por AI Voice Santiago Santiago Machain ...

Series Audiolibro 3.0 - 焦虑
Completo

1 horas 47 minutos

This audiobook is narrated by an AI Voice. 如果你的大脑并不总是说实话呢？这本书将陪伴你探索焦虑中最隐秘、也最具影响力的维度——你的想法。从认知扭曲到那些看似不可理喻的恐惧，你将看清焦虑的大脑如何放大危险、预演灾难，并制造出将你牢牢困住的思维循环。通过清晰的讲解与贴近日常的实例，你将一步步学会识别、质疑，并松开那些喂养焦虑的念头。你不需要停止思考，你只需要停止相信自己头脑中的每一个念头。 ... Leer más

$8.99 USD o gratis con Kobo Plus

This audiobook is narrated by an AI Voice. 如果你的大脑并不总是说实话呢？这本书将陪伴你探索焦虑中最隐秘、也最具影响力的维度——你的想法。从认知扭曲到那些看似不可理喻的恐惧，你将看清焦虑的大脑如何放大危险、预演灾难，并制造出将你牢牢困住的思维循环。通过清晰的讲解与贴近日常的实例，你将一步步学会识别、质疑，并松开那些喂养焦虑的念头。你不需要停止思考，你只需要停止相信自己头脑中的每一个念头。
... Leer más
Audiolibro

Declutter Your Heart and Your Home

How a Minimalist Life Yields Maximum Joy

de Julia Ubbenga ...

Narrado por Julia Ubbenga ...

Completo

5 hora 40 minutos

Read by the author.Declutter Your Heart and Your Home provides tips, tricks, and tools to rid yourself of the internal and external clutter weighing you down, as well as relatable stories and soul-nourishing truths from Scripture to fill your heart and home with what truly matters.Do you long for a richer life? One with meaning, purpose, and simplicity? One that's lighter, freer, and more focused ... Leer más

$23.99 USD

Read by the author.Declutter Your Heart and Your Home provides tips, tricks, and tools to rid yourself of the internal and external clutter weighing you down, as well as relatable stories and soul-nourishing truths from Scripture to fill your heart and home with what truly matters.Do you long for a richer life? One with meaning, purpose, and simplicity? One that's lighter, freer, and more focused
... Leer más
Audiolibro

Inner Child: Self-compassion to Create Loving Family Relationships (Transform Your Life With Inner Alchemy for Emotional Healing and Personal Growth)

de Steven Wilkinson ...

Narrado por Digital Voice Mason G ...

Completo

2 hora 58 minutos

This audiobook is narrated by a digital voice.Discover the path to inner peace and self-discovery, even if past challenges or traumas have held you back for years, and reclaim your authentic self.Do you feel stuck in a cycle of inner conflict, unable to move beyond the emotional burdens or pain of your past?Do you struggle to maintain healthy boundaries, often feeling guilty or overwhelmed, while ... Leer más

$11.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Discover the path to inner peace and self-discovery, even if past challenges or traumas have held you back for years, and reclaim your authentic self.Do you feel stuck in a cycle of inner conflict, unable to move beyond the emotional burdens or pain of your past?Do you struggle to maintain healthy boundaries, often feeling guilty or overwhelmed, while
... Leer más
Audiolibro

Química Mental

de Charles F. Haanel ...

Narrado por Voz Digital Paulo G ...

Completo

6 hora 51 minutos

Este audiolibro está narrado por una voz digital.Descubre los misterios del pensamiento y la creación de la realidad con este audiolibro atemporal.En el AudioLibro "Química Mental", Charles F. Haanel te guía en un viaje profundo hacia el poder que reside dentro de cada uno de nosotros. Explora cómo nuestros pensamientos y emociones moldean nuestra realidad y determinan nuestro destino.Desbloquea ... Leer más

$2.99 USD o gratis con Kobo Plus

Este audiolibro está narrado por una voz digital.Descubre los misterios del pensamiento y la creación de la realidad con este audiolibro atemporal.En el AudioLibro "Química Mental", Charles F. Haanel te guía en un viaje profundo hacia el poder que reside dentro de cada uno de nosotros. Explora cómo nuestros pensamientos y emociones moldean nuestra realidad y determinan nuestro destino.Desbloquea
... Leer más
Audiolibro

Moving Beyond Betrayal

The 5-Step Boundary Solution for Partners of Sex Addicts

de Vicki Tidwell Palmer, LCSW, CSAT ...

Narrado por Tanya Eby ...

Completo

4 hora 51 minutos

A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behaviorThis is the first book specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. ... Leer más

$15.99 USD

A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behaviorThis is the first book specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth.
... Leer más
Audiolibro

La Frustración

de Oslos Molina ...

Narrado por Oslos Molina ...

Completo

40 minutos

La frustración es la respuesta emocional común que experimentamos cuando tenemos un deseo, una necesidad, un impulso y no logramos satisfacerlo; entonces sentimos ira, molestia y decepción, un estado de vacío no saciado, donde cuanto mayor sea la barrera a nuestro deseo, mayor será la frustración resultante. ... Leer más

$1.99 USD o gratis con Kobo Plus

La frustración es la respuesta emocional común que experimentamos cuando tenemos un deseo, una necesidad, un impulso y no logramos satisfacerlo; entonces sentimos ira, molestia y decepción, un estado de vacío no saciado, donde cuanto mayor sea la barrera a nuestro deseo, mayor será la frustración resultante.
... Leer más
Audiolibro

Atomic Changes

The Science of Transformative Habits

de Alex Somerset ...

Narrado por James Wilson ...

Completo

4 hora 14 minutos

Transform Your Life with the Power of Science-Based HabitsReady for lasting personal transformation? Now available as an audiobook, "Atomic Changes: The Science of Transformative Habits" blends scientific research with practical strategies to guide you toward improved habits and enduring success—all through the convenience of audio.Discover the fundamentals of habit formation—the critical roles of ... Leer más

$7.99 USD o gratis con Kobo Plus

Transform Your Life with the Power of Science-Based HabitsReady for lasting personal transformation? Now available as an audiobook, "Atomic Changes: The Science of Transformative Habits" blends scientific research with practical strategies to guide you toward improved habits and enduring success—all through the convenience of audio.Discover the fundamentals of habit formation—the critical roles of
... Leer más

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

Audiolibros de Comportamiento compulsivo

Mostrar: