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Audiolibro

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

de Nedra Glover Tawwab ...

Narrado por Nedra Glover Tawwab ...

Completo

8 hora

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Leer más

$17.99 USD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Leer más
Audiolibro

You're Not Crazy - You're Codependent

What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives

de Jeanette Elisabeth Menter ...

Narrado por Pam Ward ...

Completo

5 hora 28 minutos

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem—codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional ... Leer más

$15.99 USD

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem—codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional
... Leer más
Audiolibro

Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

de Henry Cloud, John Townsend ...

Narrado por Henry O. Arnold ...

Completo

11 hora 18 minutos

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Leer más

$29.99 USD

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
... Leer más
Audiolibro

Boundaries

When To Say Yes, How to Say No

de Henry Cloud, John Townsend ...

Narrado por Henry/John Cloud/Townsend ...

Abreviado

1 horas 58 minutos

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my legitimate boundaries? * How do I answer someone who wants my time, love, energy, or money? * Why do I ... Leer más

$16.99 USD

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my legitimate boundaries? * How do I answer someone who wants my time, love, energy, or money? * Why do I
... Leer más
Audiolibro

Codependent No More

How to Stop Controlling Others and Start Caring for Yourself

de Melody Beattie ...

Narrado por Melody Beattie ...

Completo

8 hora 42 minutos

Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into ... Leer más

$26.99 USD o gratis con Kobo Plus

Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into
... Leer más
Audiolibro

Conquering Shame and Codependency

8 Steps to Freeing the True You

de Darlene Lancer ...

Narrado por Carlotta Brentan ...

Completo

6 hora 40 minutos

Shame and doubting one's worth can be debilitating. Unemployment and isolation as a result of the pandemic can fuel these negative feelings.Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not ... Leer más

$19.99 USD

Shame and doubting one's worth can be debilitating. Unemployment and isolation as a result of the pandemic can fuel these negative feelings.Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not
... Leer más
Audiolibro

High-Value Woman’s Playbook, The

How to Set Standards Men Respect, Walk Away With Power and Never Settle for Less Than You Deserve

de Nancy Rowe ...

Narrado por Digital Voice Mia G ...

Completo

1 horas 15 minutos

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the moment you stopped chasing approval was the moment everything changed?Too many women are taught to be chosen instead of taught how to choose. They lowerstandards, ignore red flags, overgive, and call it love. But settling never creates security—itcreates disappointment.In The High-Value Woman’s Playbook ... Leer más

$14.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the moment you stopped chasing approval was the moment everything changed?Too many women are taught to be chosen instead of taught how to choose. They lowerstandards, ignore red flags, overgive, and call it love. But settling never creates security—itcreates disappointment.In The High-Value Woman’s Playbook
... Leer más
Audiolibro

Cord Cutting Meditation Release toxic relationship co-dependency

energetic independence, unhealthy attachments, own your energy, powerful assertiveness, spiritual parasites, psychic attack

de ThinkAndBloom ...

Narrado por Chantalia ...

Completo

6 hora 59 minutos

Do you feel drained by a relationship and want to release the toxic ties? Do you feel your boundaries are being pushed? Do you feel stuck in a connection and need to cut the invisible cords?This Cutting Cords Guided Meditation is aimed at cutting the invisible toxic ties in a relationship. It could be family members, friends, co-workers, or intimate partners. It is particularly useful for those ... Leer más

$12.99 USD o gratis con Kobo Plus

Do you feel drained by a relationship and want to release the toxic ties? Do you feel your boundaries are being pushed? Do you feel stuck in a connection and need to cut the invisible cords?This Cutting Cords Guided Meditation is aimed at cutting the invisible toxic ties in a relationship. It could be family members, friends, co-workers, or intimate partners. It is particularly useful for those
... Leer más
Audiolibro

Consider This

Reflections for Finding Peace

de Nedra Glover Tawwab ...

Narrado por Nedra Glover Tawwab ...

Completo

5 hora 4 minutos

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh ... Leer más

$17.99 USD

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh
... Leer más
Audiolibro

Boundary Boss

The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

de Terri Cole, MSW, LCSW ...

Narrado por Terri Cole, MSW, LCSW ...

Completo

7 hora 54 minutos

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... Leer más

$20.99 USD

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we
... Leer más
Audiolibro

Heartbreak

How to Deal with Breakups, Affairs, Jealousy, and Codependency

de Gregory Haynes, Betty Fragment, Elsa Harbor, Horton Knight, Lindsay Baines ...

Narrado por Chloe Jacobson, Sarah Margrave, Sarah Owens ...

Completo

4 hora 24 minutos

These book themes are included in this 5-book bundle:Theme 1: How do you get over a breakup? It may sound simple when you hear about all kinds of tips, but it’s never easy. Everyone who has gone through it, knows that.However, sometimes, relationships have erroneously been broken. Partners may have still been able to turn it into something that was right for the both of them. Perhaps they were ... Leer más

$7.99 USD o gratis con Kobo Plus

These book themes are included in this 5-book bundle:Theme 1: How do you get over a breakup? It may sound simple when you hear about all kinds of tips, but it’s never easy. Everyone who has gone through it, knows that.However, sometimes, relationships have erroneously been broken. Partners may have still been able to turn it into something that was right for the both of them. Perhaps they were
... Leer más
Audiolibro

Hör auf, die Gefühle anderer Leute aufzusaugen

Emotionale Grenzen für Empathische und Grübler, die bereit sind, ihren inneren Frieden zu schützen und nicht mehr alles zu fühlen

de Nancy Rowe ...

Narrado por Digitale Stimme Gemma G ...

Completo

1 horas 35 minutos

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Fühlst du dich auch manchmal völlig in Ordnung, betrittst einen Raum – und verlässt ihnplötzlich erschöpft, überfordert und voller Emotionen, die gar nicht deine sind?Wenn du ständig die Stimmung, den Stress und die Energie anderer Menschen aufnimmst, wirddieses Buch alles verändern.Nancy Rowe weiß, wie es ist, zu viel zu fühlen. Gespräche ... Leer más

$19.99 USD o gratis con Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Fühlst du dich auch manchmal völlig in Ordnung, betrittst einen Raum – und verlässt ihnplötzlich erschöpft, überfordert und voller Emotionen, die gar nicht deine sind?Wenn du ständig die Stimmung, den Stress und die Energie anderer Menschen aufnimmst, wirddieses Buch alles verändern.Nancy Rowe weiß, wie es ist, zu viel zu fühlen. Gespräche
... Leer más
Audiolibro

The New Codependency

Help and Guidance for Today's Generation

de Melody Beattie ...

Narrado por Lorna Raver ...

Completo

10 hora 19 minutos

In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of people who longed for healthier relationships. Twenty-five years later, concepts such as "self-care" and "setting boundaries" have become entrenched in mainstream culture. Now Beattie has ... Leer más

$19.99 USD

In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of people who longed for healthier relationships. Twenty-five years later, concepts such as "self-care" and "setting boundaries" have become entrenched in mainstream culture. Now Beattie has
... Leer más
Audiolibro

Your Setting Boundaries Affirmations

de Bright Soul Words ...

Narrado por Bright Soul Words ...

Completo

3 hora 12 minutos

These affirmations are designed to help you set healthy boundaries with people in your life.They can help you:• Feel good about setting healthy boundaries• Enjoy better interpersonal relationships• Define your personal boundaries standardsThe audiobook includes:• Chapters 1 to 2: Daytime Affirmations• Chapters 3 to 4: Subliminal AffirmationsListen to the subliminal affirmations on a low volume ... Leer más

$11.99 USD o gratis con Kobo Plus

These affirmations are designed to help you set healthy boundaries with people in your life.They can help you:• Feel good about setting healthy boundaries• Enjoy better interpersonal relationships• Define your personal boundaries standardsThe audiobook includes:• Chapters 1 to 2: Daytime Affirmations• Chapters 3 to 4: Subliminal AffirmationsListen to the subliminal affirmations on a low volume
... Leer más
Audiolibro

Pare de Ser Tóxico e Construa Relacionamentos Saudáveis

Um Guia de Cura para o Crescimento Emocional, Limites e Autoconsciência

de Serena Blackwell ...

Narrado por Voz Digital Priscila G ...

Completo

4 hora 4 minutos

Este audiolivro é narrado por uma voz digital.Você está cansado de ver as pessoas que ama se afastarem por causa de padrões que não consegue quebrar?Você conhece o peso do arrependimento após uma discussão, a culpa por reagir de forma exagerada e o medo de ser "o problema". Comportamentos tóxicos como manipulação e ciúme não apenas magoam os outros, mas corroem sua autoestima, prendendo você em um ... Leer más

$16.99 USD o gratis con Kobo Plus

Este audiolivro é narrado por uma voz digital.Você está cansado de ver as pessoas que ama se afastarem por causa de padrões que não consegue quebrar?Você conhece o peso do arrependimento após uma discussão, a culpa por reagir de forma exagerada e o medo de ser "o problema". Comportamentos tóxicos como manipulação e ciúme não apenas magoam os outros, mas corroem sua autoestima, prendendo você em um
... Leer más
Audiolibro

Supera la Dependencia Emocional

de John Danen ...

Narrado por John Danen ...

Completo

35 minutos

Superar la dependencia emocional que nos hacia incurrir en relaciones toxicas nos empodera y hace libres. A través de la observación y experimentación de muchísimas relaciones, he comprendido el funcionamiento de casi cualquier relación amorosa por anormal que parezca. La dependencia emocional se cura con técnicas de pnl que aparecen descritas en esta obra. ... Leer más

$10.99 USD o gratis con Kobo Plus

Superar la dependencia emocional que nos hacia incurrir en relaciones toxicas nos empodera y hace libres. A través de la observación y experimentación de muchísimas relaciones, he comprendido el funcionamiento de casi cualquier relación amorosa por anormal que parezca. La dependencia emocional se cura con técnicas de pnl que aparecen descritas en esta obra.
... Leer más
Audiolibro

Relationship Problems

Handle Co-Dependency, Jealousy, and a Cheating Spouse

de Elsa Harbor, Lindsay Baines, Betty Fragment, Gregory Haynes ...

Narrado por Chloe Jacobson, Sarah Margrave, Sarah Owens ...

Completo

11 hora 9 minutos

There are 12 titles in this book, which are about the following themes:Theme 1: However, sometimes, relationships have erroneously been broken. Partners may have still been able to turn it into something that was right for the both of them. Perhaps they were compatible after all, but there was miscommunication or some other problem that caused.Theme 2: Co-dependent relationships can be quite the ... Leer más

$19.99 USD o gratis con Kobo Plus

There are 12 titles in this book, which are about the following themes:Theme 1: However, sometimes, relationships have erroneously been broken. Partners may have still been able to turn it into something that was right for the both of them. Perhaps they were compatible after all, but there was miscommunication or some other problem that caused.Theme 2: Co-dependent relationships can be quite the
... Leer más
Audiolibro

NARCISSISTIC RELATIONSHIP

7 Ways to Reduce Self-Doubt, Overcome Manipulation, Build Self-Esteem, Recognize Toxic Patterns, Regain Personal Power, and Achieve Lasting Emotional Freedom

de Maria Forst ...

Narrado por Maria Forst ...

Completo

6 hora 35 minutos

Are you caught in the web of a narcissistic relationship? Do you feel manipulated, self-doubting, and trapped? In "Narcissistic Relationship" by Maria Forst, discover the essential strategies to break free from the toxic cycle and reclaim your life. This transformative guide offers practical advice and empowering insights to help you overcome the challenges posed by narcissistic relationships ... Leer más

$15.99 USD o gratis con Kobo Plus

Are you caught in the web of a narcissistic relationship? Do you feel manipulated, self-doubting, and trapped? In "Narcissistic Relationship" by Maria Forst, discover the essential strategies to break free from the toxic cycle and reclaim your life. This transformative guide offers practical advice and empowering insights to help you overcome the challenges posed by narcissistic relationships
... Leer más
Audiolibro

E07 – Atenção plena – Meditação Zen

de Monja Coen ...

Narrado por Monja Coen ...

Series Audiolibro 7 - Meditação Zen
Completo

31 minutos

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Atenção plena ... Leer más

$5.99 USD

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Atenção plena
... Leer más
Audiolibro

Attachment Theory: How Anyone Can Understand and Master Attachment Styles (Practical Techniques for Transforming Attachment Styles & Building Healthy Relationships)

de Peter Blanton ...

Narrado por Digital Voice Mason G ...

Completo

52 minutos

This audiobook is narrated by a digital voice.In this book, you'll learn about the four main attachment styles and how they affect your relationship dynamics. You'll discover practical strategies and exercises to overcome common relationship challenges and build a deeper connection with your partner.But this book is not just for couples. It's for anyone who wants to improve their overall well ... Leer más

$4.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.In this book, you'll learn about the four main attachment styles and how they affect your relationship dynamics. You'll discover practical strategies and exercises to overcome common relationship challenges and build a deeper connection with your partner.But this book is not just for couples. It's for anyone who wants to improve their overall well
... Leer más
Audiolibro

Visdomshinder och visdomsnycklar

24 saker att ha koll på om du vill vara klok

de Tulsa Jansson, Tulsa Jansson ...

Narrado por Lisa Ahnlund ...

Completo

1 horas 46 minutos

Att vara klok är inte alltid så lätt, det kan nog de flesta hålla med om. Och många gånger är det du själv som sätter upp hinder genom att "tänka fel" eller tro att du inte klarar av någonting. Tulsa Jansson ger här exempel på visdomshinder som kan stå i vägen för dig, men också visdomsnycklar – tips för att förhoppningsvis bli lite klokare. Tulsa Jansson är filosof och filosofisk praktiker. Sedan ... Leer más

$6.99 USD

Att vara klok är inte alltid så lätt, det kan nog de flesta hålla med om. Och många gånger är det du själv som sätter upp hinder genom att "tänka fel" eller tro att du inte klarar av någonting. Tulsa Jansson ger här exempel på visdomshinder som kan stå i vägen för dig, men också visdomsnycklar – tips för att förhoppningsvis bli lite klokare. Tulsa Jansson är filosof och filosofisk praktiker. Sedan
... Leer más
Audiolibro

When Your Partner Has an Addiction

How Compassion Can Transform Your Relationship (and Heal You Both in the Process)

de Christopher Kennedy Lawford, Beverly Engel ...

Narrado por Lee Goettl ...

Completo

6 hora 8 minutos

We've been told that staying with a partner who struggles with addiction—whether it be with drugs, alcohol, or addictive behaviors—means that we're enabling their destructive behavior. That wanting to help them means we're codependent, and that the best thing for both of us is to walk away from the relationship entirely. But is that true?Together, addiction activist and bestselling author ... Leer más

$19.99 USD

We've been told that staying with a partner who struggles with addiction—whether it be with drugs, alcohol, or addictive behaviors—means that we're enabling their destructive behavior. That wanting to help them means we're codependent, and that the best thing for both of us is to walk away from the relationship entirely. But is that true?Together, addiction activist and bestselling author
... Leer más
Audiolibro

أنا وابنتي والوحش - الفيل

de سجى نصر الله ...

Narrado por نور نجيب ...

Series Audiolibro 8 - الفيل
Completo

30 minutos

"لم أسمع صرخات طفلتي الأولى في هذا العالم، الشيء الذي كنت انتظره بشوق طيلة فترة الحمل، هذا المشهد الجميل الذي كنت أشاهده في الأفلام، ويدغدغ مشاعري، تصل فيه الأم عتبة الموت وحين تسمع صرخات صغيرها تعاودها الحياة، ولكني فقدت الوعي من شدة الألم، وفي داخلي دوامة لا تنتهي وأشرطة من كل الأحاديث والتجارب وكل ما قرأته عن الولادة. كله يصبح محض خيال عندما تخوضها أنت وتعيشها بكل آلامها!" تجربة الإنجاب فارقة ... Leer más

$6.99 USD o gratis con Kobo Plus

"لم أسمع صرخات طفلتي الأولى في هذا العالم، الشيء الذي كنت انتظره بشوق طيلة فترة الحمل، هذا المشهد الجميل الذي كنت أشاهده في الأفلام، ويدغدغ مشاعري، تصل فيه الأم عتبة الموت وحين تسمع صرخات صغيرها تعاودها الحياة، ولكني فقدت الوعي من شدة الألم، وفي داخلي دوامة لا تنتهي وأشرطة من كل الأحاديث والتجارب وكل ما قرأته عن الولادة. كله يصبح محض خيال عندما تخوضها أنت وتعيشها بكل آلامها!" تجربة الإنجاب فارقة
... Leer más
Audiolibro

Anxious Attachment Recovery: The 8-Step Plan

Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships

de Chase Hill ...

Narrado por Brian Lakes ...

Completo

3 hora 8 minutos

Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship.Do you overanalyze every text or missed call from your partner, wondering if it means they're losing interest?Do you find yourself wanting to please your family at all costs, even if it means neglecting your own needs and boundaries?If this sounds familiar, you're not alone.Millions ... Leer más

$14.99 USD o gratis con Kobo Plus

Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship.Do you overanalyze every text or missed call from your partner, wondering if it means they're losing interest?Do you find yourself wanting to please your family at all costs, even if it means neglecting your own needs and boundaries?If this sounds familiar, you're not alone.Millions
... Leer más

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