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The Elements of… eBook Series

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  • Herbalism

    by David Hoffmann ...
    Series series The Elements of…
    The popular guide to herbalism is now available in ebook format for the first time.What is Herbalism?How can it help you become more healthy?Where can you find herbs to help you make remedies?How do you prepare and use the herbs?When can herbalism be used alongside conventional medicine? ... Read more

    $2.99 USD

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  • The Metabolic Typing Diet

    Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease

    by William L. Wolcott, Trish Fahey ...
    Customize Your Diet to Your Own Unique Body ChemistryFor hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss ... Read more

    $14.99 USD

  • Primal Body, Primal Mind

    Beyond Paleo for Total Health and a Longer Life

    by Nora Gedgaudas, CNS, NTP, BCHN ...
    Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness• Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function• Shows how our modern diet leads to weight gain and “diseases of ... Read more

    $11.99 USD

  • The Proof is in the Plants

    How science shows a plant-based diet could save your life (and the planet)

    by Simon Hill ...
    What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life.Before transitioning to a plant-based diet Simon held many ... Read more

    $24.69 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Fasting Diet

    by Steven Bailey ...
    A medically sound way to relieve common ailments, such as allergies and digestive complaintsFasting--going for short periods of time without certain types of foods--is gaining more attention for its ability to detoxify the body, strengthen the immune system, promote healing, and lead to heightened emotional awareness and clarity. Presented by an expert in the field, The Fasting Diet is a medically ... Read more

    $17.49 USD

  • 100 Ways to Boost Your Brain Power

    Simple Tips and Tricks to Sharpen Your Mind

    by Adams Media ...
    Series series 100 Ways to Self-Help Series
    Becoming happier is easier than you think!Here at your fingertips are dozens of different ideas on how to enjoy each and every day. With 100 Ways to Be Happy as your guide, things are going to get a little brighter, a little lighter, and a whole lot more fun. From going for a walk on your lunch break to allowing yourself ten minutes just to daydream, these hundred simple tips will certainly put a ... Read more

    $2.99 USD

  • The Naturopathic Way

    How to Detox, Find Quality Nutrition, and Restore Your Acid-Alkaline Balance

    by Christopher Vasey, N.D. ...
    How naturopathy works to establish good health and protect against the toxic causes of illness• Shows how cleansing the body’s internal cellular environment with diets and fasts removes the chief cause of disease• Explains the role played by the acid-alkaline balance in maintaining good health and peak energyIllness does not appear by chance. It is the direct result of the way we live--what we eat ... Read more

    $7.99 USD

  • Feel Great, Lose Weight

    by Andreas Moritz ...
    Author of several books including the popular Timeless Secrets of Health & Rejuvenation, Andreas Moritz has assisted people in taking responsibility for their own health and well-being. No rigorous workouts. No surgery. In this ground-breaking book, Moritz suggests a gentle – and permanent – route to losing weight. Once we stop blaming our genes and take control of our own life, weight loss is a ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Raw Cure: Healing Beyond Medicine

    by Jesse Jacoby ...
    Please read the review from Plant Powered Living:http://www.plantpoweredliving.com/2013/04/17/the-raw-cure-healing-beyond-medicine-book-review/People are finally catching on. There is no way around the fact that the consumption of meat, eggs, the variety of products made from dairy, and foods containing toxic chemicals and refined ingredients trigger the most common diseases afflicting humans ... Read more

    $5.99 USD or Free with Kobo Plus

  • The Body Restoration Plan

    by Paula Baillie-Hamilton ...
    Toxic chemicals damage the metabolic and appetite-regulating mechanisms of the body's natural Slimming System, a vast network of important body functions that maintain and control proper weight. In this groundbreaking book, Dr. Paula Baillie-Hamilton shows how to identify, avoid, and manage the negative effects of what she calls Chemical Calories with: * detailed food guides enumerating the levels ... Read more

    $4.99 USD

  • The Complete Guide to Cleansing and Detox

    The Four Winds Holistic Cleanse

    by Nicholas Schnell ...
    With our environment, homes and food becoming increasingly toxic, it is more important to practice natural cleansing methods now than any time in history.The information contained in this book is essential to reestablishing and maintaining good health.Cleansing is one of the oldest and most revered natural healing practices.It is also one of the most misunderstood.This is the first book to take a ... Read more

    $3.99 USD

  • Total Renewal

    by Frank Lipman Md ...
    In terms of health, most of us live at 50 percent of our capacity. Total Renewal takes us the rest of the way there.To varying degrees, we all suffer from digestive disorders, low-grade toxicity, or fluctuating blood sugar levels. While not ballooning into full-fledged diseases, these conditions limit our enjoyment of life and prefigure illnesses that loom in our future. Consisting of seven steps, ... Read more

    Was $9.99 USD Now $6.99 USD