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Perspectives eBook Series

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  • Bad Habits, Hard Choices

    Using the Tax System to Make Us Healthier

    by David Fell ...
    Series series Perspectives
    Consumers in Britain face a curious mix of taxes and duties that are messy, opaque and out of date. They are also unfair: the poorer you are, the more of your income goes on paying these taxes. At the same time, we are ceaselessly bombarded by marketing information that is very one-sided. The foods that make us fat, for example, are promoted a great deal more than the foods that could keep us ... Read more

    $6.99 USD

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  • Ketogenic Diet : No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days (Bonus : 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today)

    by Samantha Michaels ...
    Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic ... Read more

    $4.99 USD or Free with Kobo Plus

  • Obsessed

    America's Food Addiction -- and My Own

    by Mika Brzezinski ...
    Mika Brzezinski is at war against obesity. On Morning Joe, she is often so adamant about improving America's eating habits that some people have dubbed her "the food Nazi." What they don't know is that Mika wages a personal fight against unhealthy eating habits every day, and in this book she describes her history of food obsession and distorted body image, and her lifelong struggle to be thin. ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Low Fat Diet

    Low Fat Cooking with Gluten Free and Paleo Recipes

    by Judy Keating ...
    Low Fat Diet Low Fat Cooking with Gluten Free and Paleo Recipes The Low Fat Diet book is geared to helping people lose weight with low fat diet recipes. There are two distinctively different yet similar diets featured in this book, the Vegan Gluten Free diet, and the Paleo Diet. Each diet calls for fresh fruits and vegetables, but the Vegan Gluten Free diet offers a low fat diet plan void of ... Read more

    $3.99 USD

  • Canning and Preserving: A Simple Food In A Jar Home Preserving Guide for All Seasons : Bonus: Food Storage Tips for Meat, Dairy and Eggs

    by Samantha Michaels ...
    These days, it is very important that you do everything you can to save money, and to make sure that you have something to eat, in case calamities or unprecedented events occur. It is also important that you have some food that will see you through your everyday life. Canned or preserved food is essential in every household because it is easy to make and very delicious, too. This handbook, ... Read more

    $4.99 USD

  • BBQ Cookbooks: Make Your Summer Go With A Bang! A Simple Guide To Barbecuing

    by Samantha Michaels ...
    With barbecue being one of the most popular summer activities, it is no wonder that there are so many different BBQ cookbooks to be found. But how many times have you had to jump from one book to the other because neither of them contains all the recipes that you need? How many times did you end up ordering guides labeled as the best BBQ cookbooks, only to be presented with a bunch of recipes ... Read more

    $4.99 USD

  • BBQ Recipe:70 Of The Best Ever Barbecue Vegetarian Recipes...Revealed!

    by Samantha Michaels ...
    If you are in need of some great bbq recipe, look no further than 70 Of the Best Ever Barbecue Vegetarian Recipesb&.Revealed! If you are tired of trying to wrangle out of your stubborn relative that elusive barbecue recipe and sauce, look for alternatives in this book. The simple bbq recipe is in high demand due to people wanting to eat healthier and have an easy time making the barbecue. This is ... Read more

    $4.99 USD

  • Low Carb Eating: How a Wheat Free Menu, or Mediterranean Diet Can Help with Weight Loss

    How a Wheat Free Menu, or Mediterranean Diet Can Help with Weight Loss

    by Judy Lance ...
    Low Carb Eating How a Wheat Free Menu, or Mediterranean Diet Can Help with Weight Loss With obesity running rampant in North America, it is really no surprise that there are so many new diets coming to light. Keeping this is in mind, eating low carb might be one of the best things you can do. Within the pages of this ebook you will find plenty of recipes for food low in carbs, and as you probably ... Read more

    $3.99 USD

  • The Economy of Ireland

    National and Sectoral Policy Issues

    Edited by John W. O'Hagan, Carol Newman ...
    An essential book for students of economics as well as economists and policymakers. The twelfth edition of this enduring and popular book surveys all major changes in the Irish economy in the past fifteen years, with particular emphasis on the last five years. In this new edition, the authors examine: - The broad historical context to a study of the Irish economy. - Ireland's hard landing, ... Read more

    $29.79 USD or Free with Kobo Plus

  • Heart Healthy Meals

    Nutritional Benefits of Super Foods or a Gluten Free Diet

    by Jennifer Sather ...
    Heart Healthy Meals: Nutritional Benefits of Super Foods and How to Prepare for Every Day Living Take an entree of Sweet Coconut Crusted Salmon, serve with a cheese creamy Cauliflower and Broccoli Salad, and top it off with Dark Chocolate Truffles. If this doesn't sound like a normal heart healthy meal, get ready for more of the same. This creative book of heart healthy meal recipes is designed ... Read more

    $3.99 USD

  • Barbecue Cookbook: 140 Of The Best Ever Healthy Vegetarian Barbecue Recipes Book...Revealed!

    by Samantha Michaels ...
    Just because you're trying to lose weight doesn't mean you actually need to give up your favorite foods. It also doesn't mean when summer is here you only need to eat salads or steamed fish. Did you know when trying to lose weight, eating meals cooked on a barbecue can help you to achieve your goals? Most people, when the words "barbecue" are said will immediately think of warm summer evenings ... Read more

    $4.99 USD

  • Low Carb Meal Ideas

    Low Carb with Gluten Free and Mediterranean Diet

    by Kelly Fisher ...
    Low Carb Meal Ideas Low Carb with Gluten Free and Mediterranean Diet The Low Carb Meal Ideas book features low carb meal recipes. This book features two diet plans that incorporate low carb recipe ideas with the Gluten Free Diet and the Mediterranean Diet. Both diets have good low carb meal plans. Carbohydrates are responsible for a lot of weight gain, especially when consuming the wrong kinds. ... Read more

    $3.99 USD