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Information Guide eBook Series

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  • Depression

    An Information Guide

    by Christina Bartha, MSW, RSW, Carol Parker, MSW, RSW ...
    Series series Information Guide
    This recently updated guide is written for people living with depression, their families, and anyone interested in gaining a basic understanding of this illness and its treatment and management. The guide gives information on:what depression is and how it is diagnosedthe different kinds of depressionthe causes and current theories of depressionthe different kinds of treatments availablefrequently ... Read more

    $4.99 USD

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  • Darkness Visible

    A Memoir of Madness

    by William Styron ...
    The New York Times– bestselling memoir of crippling depression and the struggle for recovery by the Pulitzer Prize–winning author of Sophie's Choice .In the summer of 1985, William Styron became numbed by disaffection, apathy, and despair, unable to speak or walk while caught in the grip of advanced depression. His struggle with the disease culminated in a wave of obsession that... ... Read more

    $12.99 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • River of Time

    My Descent into Depression and How I Emerged with Hope

    by Naomi Judd ...
    Naomi Judd's life as a country music superstar has been nonstop success. But offstage, she has battled incredible adversity. Struggling through a childhood of harsh family secrets, the death of a young sibling, and absent emotional support, Naomi found herself reluctantly married and an expectant mother at age seventeen. Four years later, she was a single mom of two, who survived being beaten and ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • What to Do When Someone You Love Is Depressed

    A Self-Help and Help-Others Guide

    by Susan K. Golant, Mitch Golant Ph.D. ...
    “This compassionate, helpful book will bring hope and comfort to the loved ones of those who struggle to overcome the most common of mental illnesses.”—Rosalynn CarterWhen someone you love is depressed . . .. . . you feel lost, afraid, confused.. . . you long for the person who was.. . . you don’t recognize who he or she has become.. . . you feel shut out.. . . you feel angry and frustrated.. . . ... Read more

    $6.99 USD

  • Depression Is Contagious

    How the Most Common Mood Disorder Is Spreading Around the World and How to Stop It

    by Michael Yapko, Ph.D. ...
    Depression is the world’s most common mood disorder, and it is spreading like a viral contagion. You can’t catch depression in the same way you catch a cold, but the latest research provides overwhelming support that moods spread through social conditions, defining depression as more a social problem than a medical illness. Our social lives directly shape our brain chemistry and powerfully affect ... Read more

    $13.99 USD

  • When Depression Hurts Your Relationship

    How to Regain Intimacy and Reconnect with Your Partner When You're Depressed

    by Shannon Kolakowski, PsyD ...
    When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need.If you are in the midst of depression, you may worry that you aren’t good enough for your partner, or become irritable ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Playing Hurt

    My Journey from Despair to Hope

    by John U. Bacon, John Saunders ...
    For the first time ever, the popular late host of ESPN's The Sports Reporters and ABC's college football openly discusses a lifelong battle with depression.During his three decades on ESPN and ABC, John Saunders became one of the nation's most respected and beloved sportscasters. In this moving, jarring, and ultimately inspiring memoir, Saunders discusses his troubled childhood, the traumatic ... Read more

    $15.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • It's Not Always Depression

    Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

    by Hilary Jacobs Hendel ...
    Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self.Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Breaking Free from Depression

    Pathways to Wellness

    by Jesse H. Wright, MD, PhD, Laura W. McCray, MD ...
    Series series The Guilford Self-Help Workbook Series
    When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, have helped many thousands of depressed ... Read more

    $17.99 USD

  • Depression – The CommonSense Approach

    A Clinical Psychologist's Guide to Identifying and Dealing with Depression

    by Tony Bates ...
    In Depression – The CommonSense Approach, clinical psychologist Dr Tony Bates approaches the whole area of depression with sympathy, understanding and knowledge. Depression is far more common than we want to believe. There are many forms of depression and varying degrees of severity, but all are serious and debilitating for sufferers and their families. Dr Bates explains depression, outlines the ... Read more

    $1.99 USD or Free with Kobo Plus

  • The Complete CBT Guide for Depression and Low Mood

    by Lee Brosan, David Westbrook ...
    Overcoming app now available.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective treatment for depression and low mood and is used widely in the NHS.The companion book to the popular ... Read more

    $11.99 USD

  • Bipolar Disorder :Am I Bipolar ? How Bipolar Quiz & Tests Reveal The Answers

    by Heather Rose ...
    What is bipolar disorder? Bipolar disorder also commonly referred to as the manic depressive disorder, is a brain illness that is associated with abnormal mood swings, activity and energy levels as well as the ability of the affected person to perform normal daily activities. It can range from the lows of depression to the highs of obsession. As a result of the depression one may lose pleasure or ... Read more

    $4.99 USD