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Les clés du rééquilibrage alimentaire

Comprendre, appliquer, cuisiner

by Michèle Devirieux, Jean Rousset ...

Series series Hippocrate
Vous souhaitez manger plus « sain », mieux digérer ?Vous souhaitez harmoniser sport et alimentation ?Vous souhaitez regagner de l’énergie et prendre de la masse musculaire ?Macronutriments, micronutriments, protéines, fibres, glucides, féculents, lipides, index glycémique, etc. Comment s’y retrouver dans tous ces termes et dans les conseils parfois contradictoires ?Des réponses claires et des ... Read more

$7.99 USD or Free with Kobo Plus

Vous souhaitez manger plus « sain », mieux digérer ?Vous souhaitez harmoniser sport et alimentation ?Vous souhaitez regagner de l’énergie et prendre de la masse musculaire ?Macronutriments, micronutriments, protéines, fibres, glucides, féculents, lipides, index glycémique, etc. Comment s’y retrouver dans tous ces termes et dans les conseils parfois contradictoires ?Des réponses claires et des
... Read more

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