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Coping With... eBook Series

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  • Coping with Fears and Phobias

    A CBT Guide to Understanding and Facing Your Anxieties

    by Warren Mansell ...
    Series series Coping With...
    Fear is a normal emotion. For one out of tenpeople, however, fear is extreme and disruptivebecause approximately 10% of people havean anxiety disorder at any one time, only atiny proportion of whom receive appropriatepsychological treatment. This book provides youwith information about fears and phobias and howto cope with them, so you can reclaim your life.Incorporating extensive research on ... Read more

    $7.99 USD